show episodes
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
 
Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish, A Simple Way to Eat Well. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can l ...
 
Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and ...
 
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
 
Welcome to Fatso? Radio. My name is Carlo and I want share the amazing things I'm learning and seeing with changing how we look at fat. Fat is not our enemy, certainly not animal fat. This does not replace medical advice. Please consult your doctor before ever changing your diet. Lets roll #keto #fatsoradio #eatthefat #meatheals #realfood fatsoradio@gmail.com https://flattr.com/podcast/fatsoradio
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and ...
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join host James Colquhoun as ...
 
Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops ...
 
Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and an ...
 
Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered i ...
 
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show series
 
In today’s podcast, I answer listener questions about the connection between gut health and hair regrowth, how increased stress from the COVID crisis could affect gut symptoms, whether immunoglobulins can bind mold and mycotoxins, and other questions about die off reactions, the elemental diet, and soil based probiotics. https://drruscio.com/listen…
 
If you're using the V-Bar attachment as a means to help build bigger, stronger lats, I think you should STOP. Because it's not doing what you think it is. This podcast explains all. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-…
 
I don't usually interview people on my podcast, but this is an important exception and I'd appreciate it if you'd share it far and wide. Here's the YouTube version: COVID Conversations: Gabriela Gomes on Herd Immunity Gabriela Gomes is Professor of Mathematics and Statistics at University of Strathclyde Glasgow and corresponding author of the recen…
 
Today we examine possible breeding grounds for coronaviruses including wet markets and livestock farms. This episode features audio from Where Did the COVID-19 Coronavirus Come From? and The Last Coronavirus Pandemic May Have Been Caused by Livestock. Visit the video pages for all sources and doctor’s notes related to this podcast.…
 
Are you aware of the prevalence of chemicals in our environment? Whether it's chemicals in your food, your personal care products, your clothes, or other household items, these chemicals can affect your health. Learn how you can reduce your risks with Dr. Aly Cohen. IN THIS EPISODE WE’LL COVER SOME OF THESE QUESTIONS: - Where do environmental chemi…
 
Wow what a response to the first part with Mary! I’m so glad everyone enjoyed her as much as I did. So much more great stuff in our part 2. Stick around until the end - everything she has to say is valuable. GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org GET THE MEAT! http://NosetoTail.org Follow along: http://twitter.com/FoodLiesOrg http://inst…
 
Danny and Alan take a look at the evidence on weight loss maintenance, answer a question about ApoE4, and admit another nonsensical claim into the quack asylum. In this episode: [02:56] Today's Topic in Focus: Weight Regain vs Weight Loss Maintenance [58:56] I Have a Question!: "How does the ApoE4 allele affect lipid metabolism? And how should some…
 
On today’s episode of JIMMY RANTS on The LLVLC Show, we talk about the dehumanizing effects mask wearing is having on us as a society. Support this show by becoming a Patron at Patreon! “Just put on a mask and shut up” they say. And the vast majority of Americans have done just that. I’m not interested in the mask vs. no mask debate, but I’m very i…
 
This week, I'm excited to welcome Dan Churchill to the podcast. Dan Churchill is one of the world’s most exciting celebrity chefs. Now based in New York, Dan is regularly featured on Good Morning America, on ABC’s The Chew and on The Food Network. As a result he has reached an audience in excess of 10 million people. He is the Chef and Co-Founder o…
 
"If exercise had zero impact on your weight and appearance, would you still work out? If you answered 'yes', would you work out differently from how you do now? Would you do more or less?" These are the first lines of Tally's Rye's book Train Happy and a very important set of questions to consider as you navigate your relationship with exercise. Ta…
 
Karin and I talk about how to manipulate your macros and successfully experiment with different types of diets and macro percentages to find what works best for you. We talk about high protein diets and find that he actually had a pretty different response to it than you'd usually see. We dive into how he felt when he brought back carbs, and we als…
 
Episode 155 is here and this week Dr Jamie Qualls is on the podcast to share her plant-based journey with us all! Jamie’s story is truly inspirational as she shares how she chased her biggest dream to become a Lifestyle Medicine Practitioner and set up her own practice where she can treat both individuals and families and take medicine back to wher…
 
Visit IFpodcast.com/episode179 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: Sign Up And Get Free Ground Beef For Life At ButcherBox.com/IFPODCAST 3:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might…
 
Certified lactation counselor and writer Leslie Moniot joins us to discuss diet culture in the infant-nutrition field, trying to raise an intuitive eater, the difference between intuitive eating in children and adults, why we shouldn’t judge people regardless of how they choose to feed themselves or their kids, and so much more. Plus, Christy answe…
 
With over 50% of the UK population either overweight or obese, it’s no wonder there’s so much interest in weight loss. And while weight loss is often considered healthy, if you gain the weight back and then lose it again over and over, it can become a vicious, and dangerous cycle of yo-yo dieting. This week’s Food For Thought with TV personality Vi…
 
We are very happy to be joined today by Ally Houston, the founder of Paleo Canteen. Throughout his life, Ally had struggled with mental illness—depression and anxiety—heartburn, and auto-immune problems. Miraculously, he found that eating low-carb helped relieve him of the many things that ailed him. Since then, he has been doing great work to help…
 
Dr. Andrew Wakefield MB.BS., is an academic gastroenterologist. He received his medical degree from St. Mary’s Hospital Medical School, London in 1981. He qualified as Fellow of the Royal College of Surgeons in 1985 and trained as a gastrointestinal surgeon with a particular interest in inflammatory bowel disease. He was awarded a Wellcome Trust Tr…
 
Here's a collection all this week's episode in one bingeable podcast. Are blood type diets legit? (00:55) Is Gaintaining real science or bro science? (16:52) What post-workout protein is best? (34:12) Is your mindset killing your gains? (48:12) The quick and simple guide to side delt training (58:42) What does contest prep do to your health and gai…
 
Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! Dr. Berg explains what Betaine Hydro…
 
Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! In this video, Dr. Berg discussed th…
 
Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks abou…
 
How to define a life that works for you. A great beginners conversation if you're new to health and wellness and need to get a little inspired for your own journey! RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Support your body and your keto journey with…
 
She does just fine with a few glasses of wine. She also does ok with dessert when it’s clearly spelled out for her. But when she combines the two out comes her Inner Pig(tm)! SCROLL DOWN AND HIT PLAY TO LISTEN NOW. Or grab the transcript here. IMPORTANT NOTE: The coaching program is already starting to fill for next month! Click here for more help …
 
Dr. David Martin knows who he is. And he’s here to show others how to remember what it means to put humanity into the human experience. Over the past 5 decades he’s fully lived and has done so in service to humanity. Unlike many who build an identity around accomplishments, he uses his actions to show others the vast extremes of possibility. A spea…
 
How does getting shredded to the bone affect testosterone, strength, and other markers of health and performance? An interesting study looked to answer that exact question. And the results were surprising. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironpara…
 
Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! Dr. Berg explains the quality of fat…
 
Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! Dr. Berg clarifies the confusion bet…
 
Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg discussed …
 
Hey Hey Hey! Tonight I chat with an old friend. Jamie and I have known each other since elementary school days. Yes, that puts it to around 35 years! Wow, you’re old, man! ;) Jamie and I talk about Guns, Hunting, The Cadet program and overall gun safety. I love this guy, Pease put your hands together for and old friend, Jamie Boston. I love you all…
 
The West Coast of the USA simultaneously catches on fire! WTH? Fauci quietly endorses vitamin D and Vitamin C saying they can help the immune system. Support your vitamin D and K levels with MYOXCIENCE's Essential Fatty Nutrients: http://bit.ly/2VxjSyU Link to notes https://youtu.be/g9rGOLurgmY
 
In the research, they call it expressive writing or art therapy. At home, we call it journaling. This simple practice is an amazing stress management and self-awareness tool. It helps release emotions that are difficult to let go, gain clarity to make difficult decisions, uncover hidden parts of yourself, express gratitude, discover playfulness, an…
 
Doctor Tro and I talk about all kinds of things like whether or not you should count calories, high protein vs. high fat, and what he calls "beating the gene." We talk about why it is important to focus on why you are eating, not just what you are eating, and a bit about restriction vs entitlement. Enjoy!…
 
Daisy's latest extraordinary woman, Jen, talks about how she and David are helping people beat sugar addiction and Type 2 Diabetes with low carb and their GRIN approach. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/152. If you have enjoyed listening to this episode, please leave me a review on …
 
If you want a quick and simple guide to building bigger, stronger side delts, listen to this episode of the podcast for the answers you're looking for. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness…
 
Amee Severson on Trauma Informed care and raising Intuitive Eaters In this episode, Amee makes a very exciting announcement (which might just involve a book and a partnership with the amazing Sumner Brooks!!), how she found her voice (which includes crossing paths with body positive leading advocate; Lindo Bacon), every dietitians responsibility wh…
 
Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg discussed …
 
Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about nootropics. Noo…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Paul Ralston. “The recent argument in the carnivore community over honey shows we have our priorities out of order.” – Jimmy Moore “Phones are…
 
My personal rant about misinformation about Crohns Disease, Keto, and FMT. Details are both personal and passionate and far from what you’ve most likely heard from other medial. Important to know what you’re talking about. Join our 30-day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturo…
 
There's some cool research that delves into the effect of mindset on athletic performance. But how does this translate you your training? Find out in today's episode of the show. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-cal…
 
Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg interviews…
 
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