show episodes
 
A sassy show about SEX, self-love and sisterhood! Sex and intimacy aren't about your G-spot, they're about your ME Spot. What makes you feel sexy, desired and fulfilled? We're shining a light on all those things women want to talk about, like body image, intimacy, orgasms, boudoir shoots, hormones, all about "down there," and more. It's like having an OBGYN as your BFF! Hit subscribe and let's get real, Lady!
 
According to the Center for Disease Control, women of color are more likely to suffer complications from pregnancy, have preterm babies or experience loss of a baby, develop sugar diabetes, pre-eclampsia, and eclampsia during pregnancy than any other race.****I will cover all of these topics and more on this podcast to help prevent illnesses and complications during pregnancy. *****I will tell you everything you need to know to have a healthy pregnancy and have a healthy and happy baby. **** ...
 
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True Birth

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True Birth

Dr. Yaakov Abdelhak & Kristin Mallon, RN, CNM

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Helping women have better births and better birth experiences. Our experts share their perspectives on pregnancy, childbirth and the postpartum period. These are raw, honest stories about the experience of labor from the professional's point of view. Listen and get inside your OB/GYN or midwife's head. Our goal is to share the truth about pregnancy and birth with the listener and to explain our thought process. We see our role as one in which we guide and inform, presenting facts so that the ...
 
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Doing It At Home

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Doing It At Home

Independent Podcast Network | Sarah and Matthew Bivens

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Doing It At Home is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherh ...
 
How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth abou ...
 
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
 
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40 Weeks Pregnancy Podcast

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40 Weeks Pregnancy Podcast

Vanessa Merten of the Pregnancy Podcast

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Want to know exactly what is going on with your baby and your body this week? Whether you are in week 6 or week 36 of pregnancy, this show will give you just that in about five minutes. Learn how big your baby is, what new developments are going on, how your pregnant body is changing, how you can find relief from some of the changes going on with you like morning sickness and back pain, what to expect at doctor or midwife appointments, how to plan ahead for breastfeeding, how to plan for the ...
 
PregTASTIC is the weekly podcast by pregnant women, for pregnant women about the fantastic journey to motherhood. Full of expert information and friendly advice, opinions and different perspectives for soon-to-be moms. Weekly guests include doctors, doulas, authors etc. Hosted by "real" pregnant women with the same joys, concerns and swollen feet as our listeners. www.pregtastic.com
 
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Ask Alumni

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Ask Alumni

Alumni Association, School of Medicine of Loma Linda University

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Ask Alumni a podcast where we talk to alumni of Loma Linda University School of Medicine to gain insights and information to help students and young alumni on their medical journey.
 
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VBAC Birth Stories

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VBAC Birth Stories

Melissa Merino & Stephanie Cannavo

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A podcast featuring Australians sharing their journey of vaginal birth after caesarean. Through sharing and learning from each other's lived experiences the podcast is designed to empower and educate those whose VBAC journey may have just begun, help all expecting mums achieve a more natural birth if that is their intention, and better inform birth professionals about one's journey to a VBAC.
 
Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.
 
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Dearest Doula with Nathalie Saenz

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Dearest Doula with Nathalie Saenz

Nathalie Saenz chats with top birth workers and birth experts such as Demetria Clark & Maria Pokluda, with Inspiration from Ina May Gaskin, Penny Simkin, Pam England, and Sheila Kitzinger.

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On Dearest Doula we will learn about a host of birth related topics from top professionals in our field, and connect with doulas and other birth workers so they can share their wisdom with you. Our topic based shows are chock-full of knowledge bombs, tips and resources that you can arm yourself with and add to your doula arsenal of awesomeness. Our birth worker features are all near and dear to my heart, and I invite you to let their journey light your path. Listening to their struggles, the ...
 
Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
 
I provide health information about hypertension and trending health topics that are factual, referenced, and concise so that anyone, including health care professionals, could easily understand and discuss with their health care provider to make decisions that are best for them and their families. Soon, I will include episodes for NPs & PAs to improve their BP metrics. I am a clinical scientist with an MPH, Ph.D., and DNP/FNP (c). I have a master's degree in public health and have more than ...
 
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The Pelvic Floor Project

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The Pelvic Floor Project

Melissa Dessaulles from Mommy Berries

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Pregnant and overwhelmed with information and how to apply it to yourself? Looking to have an empowered birth experience? New mom and disappointed by the lack of guidance to help you recover? Wanting to learn about how to nurture the only body you will ever have? This podcast is FOR you! I'm a mom of two, an entrepreneur and a physical therapist. As a mom I have experienced the lack of support during pregnancy, birth and postpartum. This is what lead me to further my education and develop a ...
 
In this podcast, Allie and Nathan Hooper provide a resource to help you build a rock-solid foundation for your marriage from the ground up! They provide specific, actionable advice to help you get one step closer to that dream marriage! You will not only learn from the mistakes and challenges of a couple who was just in your shoes, but also will hear from some of the leading relationship experts who will give you the tools you need to navigate pre-marriage life and enter your marriage both e ...
 
Suffering from hot flashes? Night sweats? Anxiety? Are you annoyed at everyone around you? Having libido issues? Period issues? Gained unwanted weight? How about vaginal dryness, or should we say dryness EVERYWHERE?!? OR one of the other 65+ signs and symptoms of menopause. Then you're in the right place. Welcome to the Morphus for Menopause podcast. Morphus for Menopause is a weekly podcast hosted by Registered Holistic Nutritionist, Andrea Donsky and/or Randy Boyer, Best Selling Author. As ...
 
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Generation.Mom

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Generation.Mom

Lara Schulte & Jenn Rout

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Are you looking for a way to merge your pre-kid life into your life as Mom? You’re in the right place! Lara & Jenn candidly discuss real-life experience as Modern Day Moms, and highlight women who create space for both their individual identity and being Mom. This podcast is designed to guide, connect & support women navigating Modern Day Motherhood. Subscribe NOW & listen weekly!
 
Just as our bodies are structurally stacked, as are all of the practices that allow us to be our most optimal selves. As a health and performance coach of over 15 years, Joe DiStefano has been witness to much of the information out there pushing people into unsustainable directions, without giving credence to many transformative foundational practices. On Stacked, experts in health, fitness, and longevity share their most effective insights—bridging the gap between health and fitness and giv ...
 
Out of the Box DocTM is a weekly podcast featuring Dr. Lisa Gardner, a board-certified, award-winning surgeon and most sought after ObGyn in Fort Worth, Texas. After more than 15 years and treating thousands of patients, she began to question the corporate mentality of prescription medication with a one-size-fits-all solution for anyone and everyone. Dr. Lisa has set out to discover natural solutions for avoiding sickness and achieving a sustainable wellness lifestyle, hopefully long before ...
 
Welcome to Pseudopolis, a space station filled with people just trying to get through the work day without breaking anything important. Join an ensemble cast of characters as they overcome such classic sci-fi sitcom problems like forgetting one's keys on a spacewalk, cooking food with a rocket, and tracking down a missed connection in virtual reality! Transcripts of every episode and minisode can be found on our website.
 
Room for Improvment is a weekly improvisational comedy show hosted by Abigail Rothstein and Rebecca Groner. The hosts and their guests create scenes that are made up entirely on-the-spot and recorded live in the studio. In between scenes, Abigail and Rebecca find inspiration from songs, sappy fortune cookies, scary real-life stories, and strange YouTube videos. They hope to make you roll on the floor laughing and if they do not, they would love to have you on the show so you can laugh along ...
 
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show series
 
I’ve often overheard women talking about gifting their friends vibrators for the holidays, but I’m of the mind that that’s not a great idea. Sex toys and tools are a little personal, so it’s probably best to avoid giving them to others, unless we’re going for a gag gift. When it comes to gifting sex tools to ourselves, however, that’s a different s…
 
Dr. Ingrid Skop is an Associate scholar at the Charlotte Lozier Institute, a Fellow of the American College of Obstetrics and Gynecology, and a member of the American Association of Pro-Life Obstetricians and Gynecologists (AAPLOG). In over 25 years of private practice, she has cared for many women who have been harmed, physically and emotionally, …
 
In this episode, I sit down with obstetrician gynaecologist, Dr. Joanna Baxter to discuss: Local statistics on c-section vs vaginal birth. How is this trend changing? The negative stigma around c-section Reasons why a c-section may be planned during pregnancy. Can this be purely elective? Reasons why a planned vaginal birth needs to move to a c-sec…
 
________ Connect with us @thesmvpodcast Find episode details and additional information at https://thesmvpodcast.com Shop recommended products by episode at https://linktr.ee/ishavedmyvagforthis ________ I Shaved My Vag For This? is co-written by Dr. Roxanne Pero and Katie Thompson. Produced and edited by Katie Thompson and Kellen Voss of Kellen Vo…
 
OMICRON & NATURAL COVID IMMUNITY Omicron & natural COVID immunity. In this video, I featured experts to provide you with the most current update. More to come. Thanks for listening! YouTube video: https://www.youtube.com/watch?v=3pHesl-hN2s **Get these 3M N95 masks to better protect against the Delta variant or any other highly transmissible varian…
 
You will have many opportunities to opt-in or out of interventions in your pregnancy, birth, or with your newborn. In a perfect world, every procedure comes along with informed consent, and you have all of the information you need to make an informed decision confidently. In the real world, constraints like limited time available for appointments m…
 
New onset hypertension in the postpartum period should be assumed to be preeclampsia until proven otherwise. Up to 26% of eclamptic seizures occur beyond 48 hours and as late as 4-6 weeks after delivery. However, most of eclamptic seizures occur within the first 7 days after birth. In this session, we will review the recently updated CMQCC healthca…
 
Omicron update. In this video, I featured Dr. Anthony Fauci, Dr. John Cambell, Dr. Mobeen Syed, and Dr. KeKe Fairfax to provide you with the most current update. More to come. Thanks for listening! YouTube video: https://youtu.be/wSCct_rG0gM **Get these 3M N95 masks to better protect against the Delta variant or any other highly transmissible varia…
 
As Covid lingers on into the New Year especially with the new Omnicron variant on the loose, the question every pregnant woman wants to know is whether or not to get the Covid Booster vaccine while pregnant. In this episode, Dr. Yaakov Abdelhak explains why he recommends the covid booster to pregnant women in pregnancy. We'd love to know what you t…
 
In today’s episode we are talking about hormones and how they can affect fertility. Our guest today is Dr. Tara Scott, known for her work in Integrative Gynecology and Hormones. Dr. Scott, known as the Hormone Guru, helps women find the cause of their symptoms and get them on a path to optimal health. She comes with over 25 years of experience and …
 
60-75% of all vaginal births result in some form of tearing. Beyond childbirth, many women experience a progressive collapse of their pelvic floor over the course of their lifetime. This week, we're back with our Pelvic Floor series to share a breakdown of what happens "When the V is broke and non-surgical intervention ain't fixin.'" We'll walk thr…
 
SNL clowns around with abortion, the Biden administration prepares to trample over pro-life nurses and doctors, and the California Teachers Association believes they are better parents than you. As the Supreme Court begins to hear arguments in Dobbs v. Jackson Women’s Health Organization, a decision which could overturn Roe v. Wade, the Left ramps …
 
In this solo show, I explore what living the simple life on the Caribbean island of St. John taught me about health and fitness and how it laid the foundations for everything I believe in today. Back then, walking was my primary form of transportation, and my frugal diet was the result of a lack of funds rather than a desire to experiment with inte…
 
How can you be very intentional and faith-driven in your birthing plans? This is a big theme of our conversation with Amy Jo and JJ Mann, veterans of the Doing It At Home podcast. In our second interview with the couple, they share the details of their second home birth experience. From Amy Jo: “We were living in Germany and "past due" (41+ weeks) …
 
How to live a wild, healthy and fulfilled life at midlife and beyond? The first step is to accept where we are at this moment. We are all going through an internal transformation, but it doesn’t have to be a painful one. You don’t have to spend your whole life in a state of pain and suffering. Our guest for this episode, Dani Williamson is a functi…
 
Pastor Jack Hibbs joins Seth to invite YOU to join us for a life-changing conference at a turning point in America! Love Life California is a pro-life conference for the CHURCH in California to get educated, encouraged, and equipped to engage the #1 moral issue of our day. Join us in unifying the body of Christ in California to end abortion so peop…
 
Have you ever noticed that when you're feeling hungry, tired, stressed, anxious, nervous, sad, angry or host of other seemingly negative emotions that you are a lot more irritable and tougher to be around? We definitely have and as we have taken a closer look at ourselves and our recent fights, they are usually because there is an external factor t…
 
In this episode, I sit down with registered clinical counsellor, Haley Gershony to discuss: The meaning of terms; baby blues, anxiety, depression and why “perinatal mood disorders” is preferred What symptoms are considered “normal” and “not normal" The many reasons expecting and new moms experience these feelings The negative stigma around mental h…
 
Preterm labor is one of the most evasive disease processes we know about in pregnancy and is one of the leading reasons a pregnant woman seeks treatment in a hospital setting. Until now, we have had very little understanding about why preterm labor (PTL) happens. Most of the therapeutic interventions surrounding PTL involve identifying who is in tr…
 
A rebozo is a long rectangular shawl that originated in Mexico. Like many non-western traditions, the art of rebozo is more than a tool. The use of a rebozo has grown in the midwife and doula communities because of the teachings from traditional Mexican midwives. This is a practice that has been passed through generations of midwives and birth work…
 
New COVID-19 OMICRON (B1.1.529) Variant Uncertainty: Currently mild cases are seen in fully vaccinated but are being spread among the vaccinated and vaccinated. Thanks for watching! Ask your doctor about increasing your vitamin D and about adding K2. BOOSTERS are recommended for mRNA vaccinated after 6 months and for J & J vaccinated after 2 months…
 
ORCOVID-19 Vaccine for Pregnancy and Children: Update See the YouTube video here at this link: https://youtu.be/UPIoE0bBXQ0 Check out this medical doctor's concern about the new Covid-19 pill here. Monoclonal antibodies are a standard of care to reduce hospitalization by up to 80%. They are safe and effective and it's a good chance that you qualify…
 
I decided for the Thanksgiving holiday and the anxiety that surrounds travel, family, overeating, and well everything really, to bring you calming Birth Affirmations from Michelle Smith of Birth Ease (www.birtheaseservices.com) . Please listen to them over and over whenever you need 8 minutes to float away. XOXO- Heidi…
 
Polyamory isn’t something often discussed in ‘proper’ social circles, but the topic doesn’t need to be salacious by any means. We’ve been trained to believe there’s something wrong with polyamory, but many of our reservations stem directly from misunderstanding. As with just about anything outside of our comfort zones, we’ve labeled it as ‘bad,’ no…
 
We want to hear from you. What is your biggest fear in childbirth? Listen is as our two hosts explain what they think a woman's biggest fear is. Also take our instagram poll and let us know what your biggest fear is. Visit https://www.truebirthpodcast.com/ to listen more episodes! Maternal Resources Social Facebook: https://www.facebook.com/materna…
 
Thanksgiving 2021 is upon us! However, did you know that mental health experts make the very important distinction between gratefulness, thankfulness, and gratitude? While being thankful is important, it is much more vital to live in a state of Gratitude. In this session, I am joined by Lisa Chapa (LCSW). We will explore this concept and the Scienc…
 
In this episode I reflect on how we often make birth more complicated than it actually is....and the 3 times in my career the babies came so quickly that I had to help out. I talk about the rare precipitous labor (less than 4 hours) compared to normal long labors around 24 hours for a first time birthing person and 8-14 for a multip. Enjoy! XOXO He…
 
There's a lot of misinformation out there about hormones like estrogen. But the truth is, estrogen is your best friend at midlife! Learn how this amazing hormone can help you feel more confident with age, helps reduce symptoms of menopause, improves vaginal health and promotes bone and heart health. So how can you get rid of those fears? Our guest …
 
In this week’s show, I speak with EFT practitioner and certified kundalini yoga instructor Amy Piper about using the Emotional Freedom Technique to help people heal from trauma and work through emotional pain. Since she started her Tapping for Truth practice in 2017, Amy has seen the difference that ‘tapping’ can make to her clients’ lives, and tod…
 
Today’s birth story features Briahnna Roy and Jeremy Scott, a couple sharing their journey to home birth. For their first baby, Briahnna and Roy chose to deliver in a birth center. The experience wasn’t everything they wanted, and when it came time to decide on the location for baby number two, they opted for home birth. From Briahnna: “The second …
 
Denisha Workizer discovered as an adult that she survived her mother’s abortion attempts, both a chemical abortion and a DNC abortion. She offers a transparent look into her life as she found out this life-altering information. As an abortion survivor, Denisha brings a unique voice to humanize the unborn. Denisha is the founder of Reclaimed Story, …
 
What's the cause of fetal growth restriction? How can you prevent it? In this episode of True Birth, we will talk about fetal growth restriction/FGR previously termed IUGR or Inner Uterine Growth Restriction. What is FGR? [1:36] It is when the baby falls below the 10th percentile for weight. 10% of babies will be below the 10th percentile, by defin…
 
The placenta is an organ with a highly specialized purpose, and that is to support the normal growth and development of your baby. Before the widespread use of ultrasounds, few expecting mothers knew what position their placenta was in or if it was considered “normal.” When you have your anatomy scan ultrasound, usually between weeks 18-22, the ult…
 
(Introducing Dr. Garrett Dunn as guest resident on today’s episode!) The CDC estimates that more than 1.1 million people in the US are living with HIV infection, and 1 of 7 individuals is unaware of their infection. HIV care has come a long way over the years. In this episode, we will review QUICK FACTS from the SMFM on HIV care during pregnancy. D…
 
When we hear about celebrities having tantric sex (um, hello, Tom Hanks!) our minds tend to go straight to one understanding of what that means: 72 hours of wild, uninhibited, no-bathroom-breaks passion...but what if we’ve got that all wrong? The truth is, tantra is about way more than ‘just’ sex, and by understanding it in such narrow terms, we’re…
 
How to Celebrate the Holidays Safely in 2021. The vaccines and COVID testing have given us an opportunity to spend time with family and friends for Thanksgiving. Be present! Case numbers are high but you can still be safe at Thanksgiving. Here, I featured Dr. Robert Murphy of Northwestern University's Feinberg Medical School who answers your questi…
 
Will Witt is a Colorado native, attended the University of Colorado Boulder for two years before he dropped out, due to the relentless leftist indoctrination. Will Witt is now a successful podcaster and conservative influencer and creates online content for PragerU and helps inspire young people worldwide to fight for the values they believe in. Wi…
 
One of the most asked questions during an office visit is: "Doc, how do I prevent tearing?" In this episode, we discuss how to prevent perineal tearing during delivery. Tearing and Contractions [1:56] When Kristin was pregnant, her biggest fear wasn’t the tearing but the contractions. Seeing other women with contractions made her feel that it was p…
 
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