show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.
 
Loading …
show series
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
bengreenfieldfitness.com/anton I've talked in the past about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter responses, specifically with a device called the "Apollo," which I discuss in this podcast. I've also been exploring the use of magnetic waves to elicit certain neurotransmitter responses, via a device cal…
 
bengreenfieldfitness.com/energyformula If there's anything people say they want more of these days...it's energy. The world around us continually requires more from us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to c…
 
Click here to be taken to podcast apps to listen. Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Course sectors. Spartan Combat. Apologies. Ultramarathon Mindset. Show Notes: Support Us On …
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
bengreenfieldfitness.com/benandpaul For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program. He is a world-renowned expert at developing practical and effective methods for addressing all aspects of well-be…
 
bengreenfieldfitness.com/jimfadiman I get tons of questions about microdosing - specifically, microdosing with psychedelics or plant medicines such as lithium, psilocybin, LSD, san pedro, DMT, ibogaine, and beyond. My guest on today's podcast, Jim Fadiman, PhD, has a host of information on microdosing psychedelics in both his books and also at Micr…
 
Click here to be taken to podcast apps to listen. Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: New Jersey Cancels. Spartan +. Battle Of The Lions OCR. Show Notes: Support Us On Patreon Jo…
 
To download your free copy of Fit Soul, visit fitsoulbook.com Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm just covering my shipping and handling and printing costs. I'm also recording the audio book…
 
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. News Flashes – Follow Ben on Twitter for more…11:30 New drug reverses age related mental decline *within days*! a proposal to give us patches that make us allergic to meat and smart drugs that make us want to have…
 
bengreenfieldfitness.com/drivenbydoug I first met today's podcast guest at a private conference where he was teaching long range rifle shooting combined with meditation? Sound a bit weird and intriguing? I thought so. It turns out that my guest on today's show - Dr. Doug Brackman - has studied and worked with hundreds of entrepreneurs, pro-athletes…
 
Listen to Obstacle Racing Media Podcast Leon Kofoed is a European OCR short course Champion, and world record holder, and a Red Bull Athlete. The first half of this interview was recorded in Denmark a few weeks ago. The 2nd was recorded yesterday in Colorado with VeeJay Jones. This show is sponsored by: Go Condition. Order your free sample using co…
 
Click here to be taken to podcast apps to listen. Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Same Spartan and OCRWC race dates. Abu Dhabi. Superb Owl Time. Show Notes: Support Us On Pat…
 
bengreenfieldfitness.com/levels As I've mentioned many times before on podcasts, I've been using something called a "Continuous Glucose Monitor" (CGM) at various intervals throughout my life for about 4 years or so. Considering that, as I write about here, I consider glycemic variability (which is exactly what these CGM's track) and inflammation (w…
 
I'll admit that I've never been a fan of the "juicing" and "cold-pressed juice" trend. Most of these popular juices are full of oodles of sugar that basically mainline fructose into your bloodstream with very little of the actual fiber and water you'd find in whole fruit. Most are extremely overpriced compared to what you could make at home, yet wh…
 
Canadians, Dave Claxton and Bethany McChesney, come on to discuss their new show, the OFX Podcast. Plus Joe Desena and his thoughts on GameStop. This show is sponsored by – Inside Tracker. Change is an inside job! Save 30% now by clicking here. Intro Music – Paul B. Outro Music – Brian Revels ORM YouTube Channel Support Us On Patreon…
 
Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: OCR World Championships best year yet. Spartan Slo Cancel. Hunter in a hurry. NBC Sports Network update. Special GameStonks Guest. Show Notes:…
 
In this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light/circadian rhythm expert Matt Maruca interviews Ben Greenfield. Ben takes you along his 8 year brick-and-mortar journey in the world of fitness and why he eventually switched into writing, speaking, consulting, and podcasting. He …
 
bengreenfieldfitness.com/anahata2 In the podcast episode "Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.", I introduced you to my friend Anahata Ananda. Recently, I returned to Anahata's hometown of Sedona, along with my Kion Co-Founder, CEO and business partner Angelo …
 
Click here to be taken to podcast apps to listen. Kris Bob Brown joins us to discuss his Spartan racing history, the big Hoka Carbon X2 100K record attempt from last weekend, and his involvement with Spartan Trail. Intro Music - Paul B. Outro Music – Brian Revels ORM YouTube Channel Support Us On Patreon…
 
Click here to be taken to podcast apps to listen. Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Spartan World Championships. What We Watched. BattleFrog Back Again (Maybe). Plus, Tad joins…
 
Click here to be taken to podcast apps to listen. Luis Escobar joins us to discuss Spartan Trail, Born To Run Ultras, What really happened in Mexico for the movie The Infinite Race, and being a matchmaker in Nicaragua. Intro Music – Paul B. Outro Music – Brian Revels ORM YouTube Channel Support Us On Patreon…
 
bengreenfieldfitness.com/peakbrainpodcast Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy! Back in 2017, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain scan and brain mapping system called a quantified electroencephalography, or “QE…
 
Click here to be taken to podcast apps to listen. Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: ORM Network Update. Ode To Laz Duel is On! WandaVision TBD. Show Notes: Support Us On Patreo…
 
Even though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account. Titled "Ergogenic Health", it intrigued me with some very interesting content I hadn't seen before, including: -A commonly known special fruit that enhances the effects of psychedelics... -A simple free ac…
 
Click here to be taken to podcast apps to listen. OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye teaches you how she is getting ready for Hyrox. In the coming weeks, they will be providing tons of valuable informatio…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login