))
Hey! My name is Misbah and I'm a stand up comedian. I'm curious about all things creativity. How do artists work? What patterns allow us to master skills? What are great work habits 'off stage?' Through these diverse conversations, I'll explore psychology, wellness, process, and more. If you enjoy the show, please share an episode with someone who'd enjoy it. I'm grateful for every one of your ear drums.
Andrea Valdez likes her friends. So she interviews them in hopes that you will like them too.
T
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
1
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Wil Fleming and Coach Dos
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
W
Weightlifting Life - Greg Everett & Ursula Garza
1
Weightlifting Life - Greg Everett & Ursula Garza
Greg Everett
USA Weightlifting coaches Greg Everett & Ursula Garza address audience questions on weightlifting technique, program design, competition and more.
M
Miz Unfiltered
1
#142 - Butchered by Healthcare w/ Robert Yoho
44:03
44:03
Play later
Play later
Lists
Like
Liked
44:03
Robert Yoho spent three decades as a cosmetic surgeon after a career as an emergency physician. He's the author of Butchered by Healthcare. We talk about his dealings with hospitals, big Pharma, insurance companies, and much more. Connect w/ Robert: https://www.robertyohoauthor.com/ 👋🏽 Connect: Instagram: https://www.instagram.com/misbah.hawk Conta…
M
Miz Unfiltered
1
#141 - Training Grit On and Off The Field w/ Adam Neal
38:56
38:56
Play later
Play later
Lists
Like
Liked
38:56
Adam "Nealo" Neal is a former English professional rugby league footballer who's played for Oldham in Betfred League 1, the Warrington Wolves and Salford City Reds in the Super League, and Sheffield Eagles in the Kingstone Press Championship. He's also a co-host on the Strong Dad Podcast. We talk about being a strength & conditioning coach, grit on…
On this episode Dos interviews Coach Matt Shaw of the University of Denver. Shaw oversees the UD's strength and conditioning program with an emphasis on men’s hockey and men's soccer, while also managing team monitoring and the department’s staff education. Since his arrival in 2012, he has trained and consulted with athletes from the NHL, KHL, MLS…
M
Miz Unfiltered
1
#140 - Handling Different Forms of Grief and Loss w/ Emily Thiroux Threatt
38:11
38:11
Play later
Play later
Lists
Like
Liked
38:11
Emily is the author of Loving and Living Your Way Through Grief. In this episode, we discuss what it's like to cope with the loss of loved ones, how to offer support to those who are grieving, and the different shapes and forms loss can take in our lives. Connect w/ Emily: https://lovingandlivingyourwaythroughgrief.com/ Instagram: https://www.insta…
T
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
1
Assessing and Building Resiliency in weightlifters-Josh Henkin
23:05
23:05
Play later
Play later
Lists
Like
Liked
23:05
On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters. We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better when an athlete's sport is single planar! Check out more from Josh at Ultimatesandbagtraining.com…
T
TLM Radio
1
WE'RE BACK! Nutrition & Training Q&AS2 Ep10
27:52
27:52
Play later
Play later
Lists
Like
Liked
27:52
It's been a while since we last came to you guys with a podcast, we've been working on things behind the scenes. In this weeks podcast we have some updates for you as well as answering your questions from hydration to training after covid. Find out more about our coaching and training plans here https://theleanmachines.com/ Find our training progra…
T
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
1
Roundtable-Josh Henkin on Training Trends
38:00
38:00
Play later
Play later
Lists
Like
Liked
38:00
On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training. We go through some of the biggest problems with fitness trends, and how to evaluate good information. Learn more about Josh at Ultimate Sandbag
T
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
1
Todd Wright-Vice President of Player Performance, LA Clippers
42:11
42:11
Play later
Play later
Lists
Like
Liked
42:11
On this episode we interview Coach Todd Wright, the Vice President of Player Performance for the LA Clippers. Coach Wright has one of the best resumes in the game and has unmatched credentials in basketball performance. On this episode he talks about influential moments in his career. How one player's nagging injury changed the lens with which he v…
On this episode I interview Coach Lew Caralla. Coach Caralla went viral earlier this year for his incredible speeches to his teams. This might be our best episode ever. Coach Caralla talks about his mentors that got him to the place he is now. How getting fired in back to back years shaped him and his resolve. How he became a master motivator to hi…
We are super pumped to have Rick Huegli on this episode. Rick is the S&C director at Lakeside School in Seattle. Prior to that he was the S&C director at the University of Washington for Football. We talk about the difference between high school and college coaching. Why knowing the "person" is the most important factor in coaching high school athl…
On this episode I interview Alec Pagan of RPE 11 about coaching strongman. He talks about the resistance he's faced coming from "outside" strongman. The lessons from traditional S&C which inform his programming. He talks about the best movements from strongman for traditional strength and conditioning. Learn more about Alec on his Instagram…
Find out more about us, our coaching & Training programmes here
T
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
1
Josh Henkin, Ending the knees over toes debate.
46:43
46:43
Play later
Play later
Lists
Like
Liked
46:43
On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic. Knees over toes Risers for squatting and more. Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/
On this episode Coach Dos and I talk to Donnie Maib, Director of Performance for Olympic Sports at the University of Texas. We talk to coach Maib on how to reinvent yourself in the performance field. How to learn new skills that will make you a better coach. How to coach your kids! Check out more from Coach Maib at DonnieMaib.com…
T
TLM Radio
1
Influencers Banned From Editing Photos & A Jaw Magnet To Stop You Eating WTF! S2 Ep8
35:02
35:02
Play later
Play later
Lists
Like
Liked
35:02
Find out more about TLM and how we can help you at TheLeanMachines.com
T
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
1
Bob Alejo- S&C Legend, Athletic Director CSUN
45:14
45:14
Play later
Play later
Lists
Like
Liked
45:14
On this episode Coach Dos and I interview Bob Alejo from Cal State Northridge. We talk about Coach Alejo's incredible experience level and why that's not happening in today's S&C field. We talk about "Sports Science" and how that can be a tricky term. We talk about how Coach Alejo became the only MUST FOLLOW on S&C twitter.…
T
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
1
Andrea Hudy- S&C UCONN Women's Basketball
36:00
36:00
Play later
Play later
Lists
Like
Liked
36:00
On this episode, Coach Dos and I have the opportunity to interview our most successful strength coach ever! Andrea Hudy of UCONN has 9 national titles as a coach, dozens of first round NBA draft picks and has coached some MAJOR basketball programs at Kansas, Texas, and UCONN. Coach Hudy talks about the "keys to success" of the teams she's coached. …
T
TLM Radio
1
Is The UK Banning Junk Food Adverts Good? S2 EP7
27:02
27:02
Play later
Play later
Lists
Like
Liked
27:02
Find out more about us here So the UK is planning on banning junk food adverts before the 9pm water shed, is this a good idea and how will it affect us. As always we come with our own opinions as well as a shed load of tangents.
In this episode Dos and I talk about our favorite subject. Power Development! We talk about why everyone should be muscle snatching. How to develop power, how to measure power accurately. Why speed and load are important not one or the other.
Coach Nate Brookreson joins us to talk about how he has developed one of the most extensive networks of performance coaches in the country. He talks about the unique challenges he has faced as the Seattle Kraken are set to begin their inaugural season next year, and he gets the chance to build a program completely from scratch.…
T
TLM Radio
1
Why More Exercise & Less Food Is NOT The Answer - My PT Helpline S2 Ep6
36:58
36:58
Play later
Play later
Lists
Like
Liked
36:58
Find out more about our AWESOME coaching & Training plans here TheLeanMachines Check out our Opus Coffee here
T
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
1
Mike Gattone- USA Weightlifting Director of Performance
37:05
37:05
Play later
Play later
Lists
Like
Liked
37:05
On this episode Coach Dos talks with Mike Gattone, USA Weightlifting's Director of Performance and Sport. Coach Gattone has had an incredible career and discusses the path he's taken from professional sports (the Chicago Bulls), Sports Marketing with Gatorade, and his time with USA Weightlifting. He tells us about working with Al Vermeil. How to cr…
T
TLM Radio
1
Expectation VS Reality The Problem With Fitness - S2 Ep5
24:47
24:47
Play later
Play later
Lists
Like
Liked
24:47
Check out OPUS COFFEE HERE Join our Training progamming family here
T
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
1
Ron McKeefery, Fresno State Director of S&C, LEGEND
34:21
34:21
Play later
Play later
Lists
Like
Liked
34:21
On this episode Coach Dos and I interview Coach Ron McKeefery. Coach McKeefery (www.RonMckeefery.com) has one of the most incredible careers in S&C having coached at all levels and has helped 200 coaches move on to professional careers in coaching. We talk about the key to creating culture with your athletes, and the key with culture for your coach…
T
TLM Radio
1
Smart Watches, Vaccines & The Bull Shit Hierachy Of Life - S2 Ep4
38:05
38:05
Play later
Play later
Lists
Like
Liked
38:05
Find out more about our coaching here Join our Awesome traning community here
On this episode Coach Dos and I interview Tanner Maher, the Coordinator for S&C for Football at the University of Florida. Tanner tells us about: how Junior College molded him. The blue collar culture they are creating at UF. How to develop trustworthy relationships with your athletes. The 3 questions you should ask your players when they arrive Th…
T
TLM Radio
1
The Fittest Man In Comedy - Joel Dommett - S2 EP3
46:34
46:34
Play later
Play later
Lists
Like
Liked
46:34
Get your opus coffee here - https://opuscoffeeco.com/collections/coffee This week we're joined by comedian, Crossfitter and all round gem of a human being Joel Dommett
T
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
1
Brian Johnson, Cal Football Director of Performance
37:53
37:53
Play later
Play later
Lists
Like
Liked
37:53
On this episode Coach Dos and I interview Brian Johnson, the director of football performance at Cal Berkley. Coach Johnson (@_coachbee1) fills us in on his philosophy of training. How he progresses and regresses movements and what it takes to be a successful coach. We are brought to you by https://1kilo.shop, check out their awesome weightlifting …
T
TLM Radio
1
Is It Fair To Be Transgender In Weightlifting? S2 Ep2
49:16
49:16
Play later
Play later
Lists
Like
Liked
49:16
Opuscoffeeco.uk In this podcast we've both brought a subject to talk about each, a bit like good old school show and tell. One of these talking points is about being transgender and competeing is strength based sports such as weightlifting. There's been quite a bit in the new lately about Laurel Hubbard a New Zealand women who has just been picked …
Lee is a comedian and host of The Waistline and What Was I Thinking podcast. He also co-hosted on over 800 episodes of The Church w/ Joey Diaz. We talk about what makes weight loss hard, what's helping Lee stay consistent, and much more. Connect w/ Lee: https://www.instagram.com/leesyatt/ 👋🏽 Connect: Instagram: https://www.instagram.com/misbah.hawk…
T
TLM Radio
1
Women's Health with DR Hazel Wallace - The Food Medic - S2 E1
46:45
46:45
Play later
Play later
Lists
Like
Liked
46:45
Get your Opus Coffee here! www.opuscoffeeco.com Email us at Tlmonlinecoaching@gmail.com We're BACK for season 2 & this seasons guests are AMAZING! Today we are joined by the wonderful and extremely knowledgeable DR Hazel Wallace, many of you may know Hazel as the Food Medic from her social media. In this podcast we are taking extra care to talk abo…
Rob is a comedian and co-host of Wuddup w/ Rob and Cody. We talk about the creative process for producing songs, stand up, and much more. Connect w/ Rob: https://www.instagram.com/robcrewscomedy/ 👋🏽 Connect: Instagram: https://www.instagram.com/misbah.hawk Contact: https://podmahal.com/contact/ Miz Unfiltered Apple Podcasts: http://apple.co/30lqjq8…
I talk about my experimentation with incorporating 3 core exercises throughout the day. 👋🏽 Connect: Instagram: https://www.instagram.com/misbah.hawk Contact: https://podmahal.com/contact/ Miz Unfiltered Apple Podcasts: http://apple.co/30lqjq8 Spotify: http://spoti.fi/3c6N3iV YouTube: https://www.youtube.com/c/MisbahHaque Pod Mahal YouTube: https://…
