show episodes
 
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome socia ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do n ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe
 
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
 
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
 
Welcome to the WILDLY WORTHY podcast where we combine self-love with actionable steps to achieve higher self-worth and net worth. Learn to overcome your circumstances, conquer your fear and overwhelm, and own your power to live your best life. Support this podcast: https://anchor.fm/niki-ferguson/support
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
 
Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire.
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
YOUR TV IS LYING TO YOU - Students of Knowledge, Eastern Philosophy, History, Conspiracy, Leadership, Truth, Self Realization -Strategy - Knowledge is liberation. The whole world is in a state of fear and mind control. The only way to overcome Fear is Love. The Family and the Tribe are now under assault. Divide and conquer has the world at war for Oil Natural resources and world domination. We all need to Unite and allow love to unite us all. Your TV and the main stream Media is Lying to you.
 
Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life’s deepest questions such as: “Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears? Is reincarnation real? What is the mind? Exactly what is enlightenme ...
 
With over 12 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out information.
 
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
 
Empowering Kids & Adults to Become Bully Proof: To end the suffering of millions of people affected by bullying every day, we are empowering kids and adults with hope, courage and confidence to believe in themselves, to overcome their fears, to stand up to bullying and to stand out in the crowd to become Bully Proof.
 
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
 
I see you and know you, because I am you. A person who lives a good life, but knows that it could be great. But fear holds you back. You might not recognize it as fear, but the procrastination, people pleasing and living by societal norms are all symptoms of your fear. Its time to live the life you were meant for. Prepare to be inspired and motivated to change your life by listening to interviews with guests who have faced their fears to achieve the life of their dreams (they're our Beacons) ...
 
Purely positive auto-suggestions and affirmations to help you program your mind for achievement of all kinds. Only 10-11 minutes each, download and listen repeatedly. Train your mind to create new ideas, think positively, overcome limitations, and guide you into excellence. Many different topics to choose from, repeat one program numerous times or line them up and listen as you sleep. The show is free, but if you'd like to support the podcast or for coaching, please see: https://www.patreon. ...
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
I help writers discover their passions, overcome their fears, and understand their unique strengths to create sustainable writing habits and put their stories out into the world. Join me as I document my writing journey and share strategies about creating a writing career you love. Whether you're writing full-time or in the margins of your busy life, you're here because you're a little unconventional. You ignore what society tells you about making a living through your writing. Your ideas ab ...
 
Hey! I'm Becca Cavanaugh, and I believe self-love, success, relationships, and manifestion are all linked to becoming the best version of yourself. Through my own self-healing journey, I have overcome fears, depression, and toxic relationships, which has lead to the calling of this podcast. Join me as I expose messy stories of my past struggles, to sharing my secrets to body positivity, creating loving relationships, and setting yourself up for success. Follow me on instagram for more: @becc ...
 
Powerful conversations with incredible Entrepreneurs and Creatives all around the world will empower you to dispel the emotions of fear, worry, or self-doubt and know that, whatever your goals, you’ve got this! Why? Because Dreams ARE Real. Dan McPherson, International Speaker and Founder of Leaders Must Lead is on a mission to help you overcome the momentum of zero and own your story on the way to building your ideal life.
 
A weekly podcast sharing my spiritual, emotional, and ever-evolving journey as a 23-year-old Content Creator, Designer/Artist, and Adventurer! The episodes are completely candid, sometimes with a close friend, but mostly alone, discussing new findings, manifestations, hobbies, and fears of our newly adulting life.
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
Becoming Your Highest Self is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a life coach herself is helping women uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
 
If you know you haven’t yet reached the pinnacle of success in your life if you haven’t yet found your true purpose but you know you’re capable of more – then this podcast is for you. You will not only be motivated by my own underdog stories and those of my extraordinary guests but you’ll learn how you too can overcome fears, lies, and limiting beliefs to break through to the life of your dreams… If you’re ready to have your next big breakthrough in your career, business, relationships, or y ...
 
Stop it! No more mediocre living. Dreaming and not doing. Apologizing for living your life your way. Host Rick Clemons – bold move badass and coming out expert – sez “Live Life Uncloseted dammit!” Each episode he takes you on a brash, fun, and in your face, provocative storytelling ride to escape your crazy making thoughts, explore your fears, and unabashedly elevate your self-expression so you can live your LIFE UNCLOSETED - whether you're LGBTQ or heteronormative.
 
The Successful Bookkeeper Podcast is a weekly show to help increase your confidence, work smarter and build a business you love. Each week you'll listen to inspiring guests who will share their success secrets, so you can take your bookkeeping enterprise and life to another level. Some of them include New York Times Best-Selling Author of E-Myth, Michael E. Gerber, Pure Bookkeeping Co-Founder, Debbie Roberts, the host of The Productive Woman podcast, Laura McClellan and the author of *I Know ...
 
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show series
 
In this episode, we talk about happiness and where it comes from. But don’t worry, you must be in your happy place already because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Where happiness comes from. - The number one thing you need to do to be happy. - Why you aren't happy. Music: youtube.com/watch?v=8-_knZ7i6FY Resources:…
 
Emma Scheib of Simple Slow Lovely shares five things she needs to heal from trauma and anxiety. Episode 2052: Five Things I Need to Heal From Trauma and Anxiety by Emma Scheib of Simple Slow Lovely on Self-Help Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be w…
 
Can intentional rejection be therapy? Will it make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain RESOURCES: https://www.youtube.com/watch?v=-vZXgApsPCQ https://www.rejectiontherapy.com/ --- This episode is sponsored by · Anchor: The ea…
 
"You must remember that you are a part of the world family and cannot exist without it." ~ Paramhansa Yogananda, "How to Love and Be Loved" Heartache and loss and be life's greatest teachers, it's often said. Your meditation ritual can provide you with inner grace in the midst of your pain. Throughout this week's series, you'll explore the wisdom o…
 
Episode #271- Feeling Good Friday (Weekend Challenge): A quick follow up to our last show with a nice weekend challenge mixed in to help you keep the faith and belief in yourself. Take the weekend challenge and discover how small little changes can have such a huge impact. Be sure to listen in and share these valuable insights with your kids, famil…
 
Many employees currently struggle when it comes to their future financial well-being, so how can we as business owners ensure our employees are achieving their financial goals while maintaining and producing a productive environment in our workplace? In this episode, Justin Bennett introduces various ways business owners can assist their employees …
 
RIGHT NOW is the time to step up your life. It's time to stop playing small! In this episode, I will teach you how. Sign up for my short Monday Mindset email here: http://mondayemail.com/ Follow me on IG here: https://www.instagram.com/robdialjr/ Thank you to our sponsors: BiOptimizers: Go to BiOptimizers.com/DIAL and use code: DIAL10 for 10% OFF a…
 
How many times have you looked at your phone today? How many times in a day do you scroll mindlessly on your favorite social media platform? How many times have you put down your phone to actually finish your work? Devices distract us from focusing on what needs to be done. Pair that up with a working space or an environment that doesn’t entice cre…
 
Angel Chernoff of Marc and Angel shares 10 ways to make life good again Episode 2051: 10 Ways to Make Life Good Again by Angel Chernoff of Marc And Angel on Making Each Day Brighter Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized…
 
Welcome to today's solo episode where we talk about living fully. We go over a scenario about meeting a death angel suddenly--would you beg for one more week? Realize that you haven't been living the life you were meant to live? This concept was adapted from Jennifer Forster's book: "The Power of a Peaceful Woman." Then we delve into the parable of…
 
The most important relationship you have in life is the one with yourself. After all, would you rather be at odds with the person you're tied to for the rest of your life, or would you rather love and cherish them? This is why cultivating self-love is an ongoing and important task. Here's how to do it. Read the transcript. Check out all the Quick a…
 
"There is nothing new. All things are familiar and short-lived." ~ Marcus Aurelius, "Meditations" Heartache and loss and be life's greatest teachers, it's often said. Your meditation ritual can provide you with inner grace in the midst of your pain. Throughout this week's series, you'll explore the wisdom of two great meditators who provide deep in…
 
Dr. Maya Shankar completed a post-doctoral fellowship in cognitive neuroscience at Stanford, after receiving a Ph.D. from Oxford on a Rhodes Scholarship and a B.A. from Yale in cognitive science. She is currently the Senior Director of Behavioral Economics at Google. Previously she served as a Senior Advisor in the Obama White House, where she foun…
 
Purely positive affirmations and autosuggestions (guided meditation) to help you make fast, accurate decisions about life, people, relationships, work or whatever else you need help confirming. Reframe your beliefs, gain confidence, trust yourself intuitively. Only 9 minutes long, listen repeatedly for best results, ideally in a relaxed environment…
 
In today's episode... Have you ever wondered why certain situations trigger a strong freeze response in you, while another situation triggers feelings of wanting to escape? Should these flight/freeze responses be handled differently when doing our inner work? Get the answers to those questions by listening to the full episode. Learn how you can ove…
 
Denise Bossarte has given us a new way to look at breaking free from the captivity that often comes as a result of sexual abuse. Her fresh approach empowers those who have suffered abuse as children in the past to take full responsibility for their life in the present to create and live a life they love. Listen in as Denise shares her personal and …
 
What’s the #1 skill you should seek to improve? Asking more and better questions. That’s right. Being more curious will build more relationships, open more doors, and take you further than you can imagine. It is such a frequent need for my friends and clients I feel compelled to share with all of you why asking questions is important and how you ca…
 
The truth is, getting your children to be thankful is easier said than done. It doesn't come naturally, but it's possible. John and Danny offer some ideas for helping your kids to practice thankfulness.Find us online at focusonthefamily.com/parentingpodcast, or call 1-800-A-FAMILY.Get Tricia Goyer's book "The Grumble-Free Year" for your donation of…
 
Do you find yourself judging or doubting your decisions all the time? Do you tend to defer to the advice of friends, corporations, media, and even strangers rather than trusting yourself? You’re not alone. Women have been conditioned to see everyone BUT ourselves as the expert on their lives. In today’s episode, you will learn how to claim authorit…
 
Kylee Lessard of A Blue Sky Mind discloses her experience with situational anxiety and how to manage it. Episode 2050: My Experience with Mental Health - Anxiety by Kylee Lessard of A Blue Sky Mind on Managing Situational Anxiety Blue Sky Mind's mission is to educate the world about positive psychology -- what it is, why it’s helpful and how to pra…
 
"The moment you forgive the past, you make room for the present." In this week's podcast episode: 0:13 – digging in deep on forgiveness! What comes up for you? 1:35 – clear boundaries, forgiving quick and loving easily 2:29 – forgiveness for YOURSELF to be free 2:50 – how boundaries stop resentment 4:30 – forgiveness means letting go 6:04 – empathy…
 
Navigating money fears in relationships can be a big source of conflict, but finance guru Garrett Gunderson has tons of knowledge to help. As with anything in life, balance is key. In this week’s episode, Garrett and I talk about finding that balance and following a path of growth by learning from your past. Mindset is a great place to start, and G…
 
"Love is a condition of the mind and heart which essentially transcends all relationships." ~ Paramhansa Yogananda, "How to Love and Be Loved" Heartache and loss and be life's greatest teachers, it's often said. Your meditation ritual can provide you with inner grace in the midst of your pain. Throughout this week's series, you'll explore the wisdo…
 
In today's episode, Gina discusses articles about mindfulness and walking meditation by Jon Kabat-Zinn. Mindfulness and meditation are incredibly useful approaches for clearing anxiety. Simple application of attention to the breath can be the foundation of a powerful mindfulness practice. Combining mindfulness with walking can be highly beneficial …
 
Our, gut, plays a role in weight loss, it plays a role in brain health. Eighty percent of our immune systems is in our, gut. So, if you want to be well you have to have a, healthy gut. Our, gut, acts as a barrier, it doesn’t allow the bad stuff in and it doesn’t allow the good stuff out until it’s ready to be released. But because we are exposed to…
 
Episode #270- Wednesday Wisdom: Faith & Belief in yourself above everything else. No one knows you the way that you know you, so don’t allow others who don’t know you, negatively influence the way you think about yourself. – This is another great message to share with your kids. Be sure to listen in and share these valuable insights with your kids,…
 
Secrets From An Energy Master Have you ever felt like there's more to life than just what you can see and touch? Is there underlying energy that we can harness to feel more alive, effective, and joyful in our lives? The answer to those questions, and dozens more are answered in this compelling interview with Dr. Ian Chambers.…
 
you Do you ever wish your parents were as accepting of you as Betty DeGeneres was of Ellen? Or maybe you wish you could just accept that your parents our on a journey, just like you, when you make that grand announcement that you are LGBTQ? We all have our moments where we wish, wish, wish we could have more acceptance - one family at a time. Bandi…
 
Stress and anxiety are at all-time highs! In this episode, I am going to teach you a 4 step process to lower your stress and anxiety. Join my Monday Mindset emails here: http://mondayemail.com/ Follow me on IG here: https://www.instagram.com/robdialjr/ ______________________________________________________________ Thank you to our sponsor: Huzzah: …
 
0:00:00 - Opening 0:06:00 - Mike Glover, Army Infantryman and Special Forces Soldier. 3:29:10 - Final thoughts. 3:34:07 - How to stay on THE PATH. 3:50:31 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, we look at the science behind why you shouldn’t feel guilty to improve yourself. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share simple, research-backed strategies you can use to get mor…
 
I'm so excited to share this incredible bonus episode featuring my conversation with New York Times bestselling author Rory Vaden. Rory gives powerful philosophies that will help you get more time and more money and I have no doubt that his insights will get you taking more productive action in your own lives! To connect with Rory's team for your o…
 
Bret Gornik of LiveBetterCo reminds you that happiness and inspiration is your choice. Episode 2049: It's Your Choice by Bret Gornik of Live Better Co on Happiness & Inspiration & Self-Help At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the well…
 
"You have power over your mind - not outside events. Realize this and you will find strength." ~ Marcus Aurelius, "Meditations" Heartache and loss and be life's greatest teachers, it's often said. Your meditation ritual can provide you with inner grace in the midst of your pain. Throughout this week's series, you'll explore the wisdom of two great …
 
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