show episodes
 
Welcome to the PTSD Growth Podcast, On these audio shows, I will be talking about ideas of how to live your life more fulfilled. I will also provide life experiences that I use everyday to live life despite having PTSD.I will be interviewing people who have had PTSD and now are living a life that is giving them hope and fulfillment
 
Hosted by Zach Leary, the intent of the podcast is to bring you the listener an easily accessible resource for a variety of topics all related to psychedelic research. There is a lot to learn about new research into the therapeutic potential of psychedelics and marijuana. Over the years, the Multidisciplinary Association for Psychedelic Studies (MAPS) has amassed an incredible treasure trove of audio archives sourced from the amazing talks, presentations and panels that have taken place at p ...
 
So you're partially therapized... now what? You might need to hear the biology, neuroscience, and shared experiences behind C-PTSD and Trauma Programming to actually RECOVER your life. Hang with your sorta smart, sorta fucked up friend, Jess - some MF with a scientists past, a growth mindset, and a new start living free from old patterns on the road - to make sense of abuse, relationships, neural networks, survival parts, stress responses, & this "Self" thing. Join the Trauma Fort @ Patreon. ...
 
Tracy A. Malone has started a Narcissist Abuse Support channel to help victims understand and get educated on what narcissist abuse is. Many victims like myself did not know what a narcissist was because we were raised by one and the behaviors are similar. This is a journey of healing, sharing, exposing, teaching and learning to be vulnerable. Together we can heal. VISIT MY WEBSITE NarcissistAbuseSupport.com and find over 650 free resources state by state that offer free counseling, and serv ...
 
PTSD, Jesus and Me There is much stigma to mental health issues in America and in the world. It is, perhaps, the most overlooked healthcare issue in society today. However, when we choose to address it and surround ourselves with people who refuse to let us ignore it, there IS healing and there IS Hope. #PTSD #Anxiety #Depression #MentalHealthMatters
 
Hi I’m Angie, and it took me years to realize my struggles with art were actually a symptom of something else. I had trauma from my past that needed healing. I decided to do whatever it takes to finally break free. Eventually my relationship to myself and others improved – and so did my art. I’m sharing what I’ve learned to help artists like you with healing trauma.
 
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Warriors Unmasked

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Warriors Unmasked

Clint Malarchuk and Chuck Thuss

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Warriors Unmasked is a show that will take a deep dive into the life journeys of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear many stories of tremendous courage and perseverance. Some of these stories will also have an element of dealing with mental illness while overcoming the odds. Your hosts and mental health advocates, Clint Malarchuk and Chuck Thuss, will incorporate their own personal journeys/ ...
 
Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds tha ...
 
This podcast is a road map to finding yourself. The message is meant for every human being on earth who asks themselves, "what is the meaning of life?". Listen as Rachel explains why we suffer and how to change your life for the better whether you are rich or poor. Caution: These episodes will be hard to hear if you aren't ready to accept the message you're receiving. Proceed with an open mind. Support us on Patreon!
 
I don’t want to exaggerate, but I’m literally dying. This is a podcast in response to life‘s WTFF (“Where’s the freaking French fries?”) moments. Unfortunately, I don’t offer plans, platitudes, or promos. I do ask a few questions, stumble upon occasional insights, and gather quotable geniuses from time to time. A little bit mental health and a lot curious, this is the podcast for when it feels like the sky is falling and it’s sure as heck not raining French fries. But by god, I wish it was.
 
Created for First Responders and Front Line Workers to tackle the challenges of working on the front lines. Dig into topics on burnout, workplace dynamics, managing mental health, balancing family life...and so much more. Created and hosted by Lindsay Faas, clinical counsellor and trauma therapist. View the show notes, and access bonus resources at https://www.my.thrive-life.ca/behind-the-line.
 
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NEI Podcast

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NEI Podcast

Neuroscience Education Institute

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
 
The PTSD Parent podcast shares the individual stories of civilian men and women with Post Traumatic Stress Disorder who balance the realities of this disorder with raising children of their own. These stories aim to support parents with Post Traumatic Stress Disorder while providing education and inspiration to the listening public. The PTSD Parent podcast fights stereotypes and stigma, providing hope one story at a time.
 
A trip through life. Amazing chats to aid in the journey. No topic off limits. On the way breaking the stigmas behind mental health. Hosted by Sean Thompson aka Tommo Instagram @granitezeropod Twitter @Granitezero Facebook @GraniteZer0
 
Narelle Fraser was in the Victorian Police Force for 27 years, 15 of which were spent as a detective dealing with everything from a stolen bicycle to a stolen life. However, Narelle’s career was cut short when she succumbed to PTSD, retiring in 2012 and reinventing herself as a public speaker and occasional guest on the Australian True Crime Podcast. In NFI, Narelle examines the human side of the impact of crime in a compelling and emotive series of podcasts
 
Hi I’m Megan Hillukka. A Grieving mother, turned grief coach, I now support, guide, and offer tools to navigate the unthinkable of child loss to other moms who also know this pain. I help you go from feeling empty, lost, and broken, to learning to carry your grief and live alongside it. If there’s one thing I want you to see, it’s hope. Hope that there’s life after loss, hope that there’s so much more for you, and encouragement that you are normal. All of this is possible, along with never f ...
 
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Depression Detox Show

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Depression Detox Show

Malikee Josephs (Muh Leek - Jo Seffs)

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Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physic ...
 
A podcast series with a focus on a variety of mental health topics designed to educate and empower you. We bring the professional and personal points of view together to talk about a wide range of topics across the mental health spectrum. It's a must have resource for anyone struggling with mental health issues within themselves or a loved one.
 
Green Healing explores alternative and natural healing from abuse and CPTSD/PTSD through knowledge, therapies and remedies. From Types of Abuse and Types of Abusers, to Guided Meditations, Herbal remedies, Bach Flower Remedies, EFT Tapping Therapy, and more. Everyone’s healing journey is different and I am sharing what I have tried and what has worked for me perchance it may also help you. Empower yourself, and be emotionally free.
 
Anxiety Therapist Podcast is a self-help show for coping with stress, anxiety disorders, panic attacks, excessive worry, and depression. Frank Sasso is a clinical mental health therapist and physical fitness trainer uses a blend of psychology as well as exercise to inspire wellness for individuals along with families who struggle with everything from OCD to health anxiety. As a cognitive behavioral therapist, the show host shares practical information for those seeking to get anxiety under c ...
 
In this unfiltered podcast about infertility, Brooklyn-based journalist and mom-of-two Ali Prato, who went through secondary infertility and IVF herself, talks to women—and some men—about the messy, frustrating, painful, heartbreaking, absurd and sometimes hilarious journey to have a baby. Or in some cases, to not have a baby. Each episode tells a different story about family building, getting real about miscarriages, egg freezing, sperm and egg donation, IUIs, endometriosis, male factor inf ...
 
Making invisible stories visible. Sharing advice on how to overcome trauma past and present. Coming from someone who's been on both sides of the fence, my hope is that by sharing both mine and other's testimonies of healing, you can know that yours is possible too. We'll be talking about how our minds and bodies respond to trauma, and discuss topics such as ptsd, narcissism, domestic violence, sexual abuse, suicidual thoughts, body dysmorphic disorder, among other mental health issues and th ...
 
Remedy: A Human Awakening, is a discussion platform for the stark reality of being human in the modern era. In our journey, we hope to take an honest and oftentimes raw look at the issues plaguing us in our daily lives. Stress, self confidence, anxiety, family, relationship and business challenges, as well as depression and physical fitness battles are all real things we face and fight daily. We feel that they need discussion to bring them into the light, so that maybe they hold a little les ...
 
What's up guys, my name is Greg Anderson, and after spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, I pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me. In light of so many events in 2020 regarding law enforcement I decided to speak up on the behalf of the profession and it ultimately cost me my job, but because of this I’ve taken my life in a new direction and one of my pursuits is launchi ...
 
Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
 
With over 12 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
My Best Healer podcast is your window into the art of medicine, healing, and stories of our guests’ life journeys, experiences, and passions. The weekly program is designed to be inspiring, motivating, and often surprising. I look forward to joining us for up-to-date medical knowledge, experiences, and expertise. Please subscribe and share this with others and stay tuned to discover more fascinating information about your own unconscious mind … and always stay awesome and amazing. https://ww ...
 
Slaying your rockstar demons may be the greatest battle of your life! Never fear, the CHECK YOUR HEAD Podcast is here, where musicians and experts such as Seether, Fred Armisen, Linda Ronstadt, and Killswitch Engage share their mental health solutions for wellness. A music journalist and life coach for musicians, host Mari Fong deep dives with her interviews to bring out the open and honest rockstar stories you want to hear, while mental health experts share their solutions for recovery. A g ...
 
You, Me, Empathy is the official podcast of The Feely Human Collective! On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to get by on this wondrous and overwhelming pale blue dot. The intent of You, Me, Empathy is to talk openly, without judgment, about our mental health, our neuroses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic—and to share that dialog with others to inspire e ...
 
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Sonic Gravity

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Sonic Gravity

Seeing the Universe Through the Eyes of a Madman

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I invite you inside my mind to view the universe through the eyes of a madman. I am a bipolar autistic psychopath with ADHD and PTSD—a retired military officer, an engineer, a lawyer, a husband, and a father; I am an objectivist observing the universe. I didn't create this podcast to advance an agenda, sell an ideology, or challenge your beliefs, I like you just the way you are. And, if you surrender your consciousness to my Sonic Gravity and spend one episode in my orbit—what you see will c ...
 
Ever wonder why anxious people love horror movies? Curious about how having the daylights scared out of you can help you feel better? Hosts Jenn Adams, Lara Unnerstall, and therapist Mike Snoonian break it down (and back it up with academic research) on Psychoanalysis: A Horror Therapy Podcast. Each month, we’ll take an in-depth look at a topic in the mental health field like anxiety, PTSD, and toxic relationships. For our bi-weekly episodes, we’ll pair topics with a horror film and analyze ...
 
High Stakes poker vet DGAF hit rock bottom in 2017, after twice rising to the top of the poker world. He embarks on his "3rd Rise" homeless, buried in debt, with no bankroll, and with bills piling up by the day. He also has "Poker PTSD" after too many years in the game and one entire year filled with coolers and bad beats... Ride along as he attempts to do the impossible--make one last comeback under extreme duress, while wrestling his demons and working on himself everyday, and also, being ...
 
Spaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life. Rhonda Spaziani is a licensed professional counselor, hypnotherapist, owner of Spaziani Therapy, and an instructor of psychology and first ye ...
 
For access to all episodes and bonus content subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk. There are no quick fixes from trauma, abuse, addiction, PSTD, or anxiety. Knowing what happened to you is only part of the process, we have to relive the feelings, emotions, and scenes we avoid. When we stop blaming, making excuses, and take responsibility for our own emotions, that’s the start of moving from victim to surviving, from surviving to survivor, and ...
 
Everyone carries fire. It is inside of you right now. It may be a spark; it may be embers; or it may be full-blown, raging flames. It may have been given to you by someone; maybe passed on from fathers, mothers, grandparents, coaches, or friends. The fire may be acquired from tragedy and difficulties in your own life. Or it may be passed on to you from someone distant; someone you don't even know; but still they have left a mark. These are the things we talk about on this podcast. We, oursel ...
 
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Filmsuck

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Filmsuck

Eileen Jones and Dolores McElroy

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Support us on Patreon.com/filmsuck for bonus episodes and more perks! A weekly podcast hosted by Eileen Jones, film critic at Jacobin magazine and recovering academic, and Dolores McElroy, diva enthusiast and lecturer in film and media at UC Berkeley. In this podcast for the people, we bring you the truth about the rotten state of cinema, its often odious or ham-fisted relationship to politics, and its occasional wondrous bursts of courage and brilliance. We consider the glories of cinemas p ...
 
Sleep is essential to our health and wellbeing. When we don't sleep we find ourselves completely off balance. Meditation helps to slow the busy mind and this type of meditation is simple, effective, and easy to do. You do not need any prior experience.Yoga Nidra is often referred to as Yogic Sleep or Transformational Rest as it naturally calms your brainwave states to those similar in sleep. This progressive meditative relaxation technique is effortless so you can easily and deeply rest into ...
 
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show series
 
Now I wonder how many of you looked at this title and went well this should be a good one. and it will be. But i do want to state for the record that you will never fully eliminate your negative thinking, but you can minimize it. It's like people who drive a truck compared to someone who drives a smart car, You are still going to eventually need ga…
 
Become A Subscriber https://joeryan.com/subscribe/ For access to this episode and bonus content. In this episode, Joe talks about the self-conscious, shame-based feelings that he constantly faces and how he has learned to deal with them without mood altering. This episode delves deep into the protective actions one takes to hide feelings of shame a…
 
I review session 71/100. --- To get 4 drops of Sessions each week instead of 2 + access to seasons 1-3 of Sessions (528 drops) + membership to DGAF Community... sign up to become a PATRON for $4.22 a month (or more) at https://www.patreon.com/DGAFPokerPlayer. *This public drop of Sessions is sponsored by Hustler Casino, home of the #1 poker stream …
 
Stephen Donnelly’s memoir, A Saint and a Sinner, details the rise and fall of a beloved Catholic priest living two lives. Having been enticed by a lifestyle that involved drinking and drugging in his 20’s, it may seem odd that Stephen entered seminary to become a priest in his 30’s. But at the age of 42, Stephen was ordained as a Roman Catholic pri…
 
On Episode 193 of You, Me, Empathy, it’s a solo episode where I explore the force of toxic masculinity, shutting down as a survival tool, bros and dude culture, creating spaces for men to find their softness, and all things men and feelings. Read the full show notes at FeelyHuman.co. Empathy Links: Feely Hikes - September 25 in Los Angeles! Illustr…
 
I bridge the gap, in the story of my life, from session 70/100 to session 71/100... --- To get 4 drops of Sessions each week instead of 2 + access to seasons 1-3 of Sessions (528 drops) + membership to DGAF Community... sign up to become a PATRON for $4.22 a month (or more) at https://www.patreon.com/DGAFPokerPlayer. *This public drop of Sessions i…
 
Leonardo Buscaglia makes his way back on the show full of passion and excitement as he talks about taking huge risks. Watch his talk here. Connect with Leo Buscaglia: Connect with Leonardo Buscaglia: Website: https://leobuscaglia.org Audio Program: The Ultimate Leo Buscaglia Library Book: Born for Love: Reflections on Loving Hosted by Malikee Josep…
 
In today's episode, Gina shares five tips for reducing the influence of negative thinking in our lives. Negative thinking is often associated with keeping us in the anxiety loop. These easy to implement strategies will help keep you in a positive attitude and help keep the more severe episodes of anxiety at bay. Please visit today's awesome sponsor…
 
I present my "Survival Plan"... Then I check in on my friend, Dr. David Naimark, before asking him a list of questions sent to me by DGAF Community. --- To get 4 drops of Sessions per week instead of 2 + access to seasons 1-3 of Sessions (528 drops) + access to the 2-season catalog of Solicited Advice Podcast + membership to DGAF Community sign up …
 
Robin Sharma makes his return on the show to share the powerful lesson we can all learn from sharing the story of Oseola McCarthy. Watch his talk here. Connect with Robin Sharma: Website: https://www.robinsharma.com Instagram: robinsharma (https://www.instagram.com/robinsharma/) YouTube: Robin Sharma (https://www.youtube.com/user/sharmaleadership) …
 
#558 Welcome back to the Anxiety Slayer Podcast. Today Shann is speaking with Scott Shute, Mindfulness Teacher and author of The Full Body Yes: Change Your Work and Your World from the Inside Out. In his recent role as Head of Mindfulness and Compassion Programs at LinkedIn, Scott’s intention was “mainstreaming mindfulness” and “operationalizing co…
 
I review session 70/100. Then we check the Save The Princess scores... --- To get 4 drops of Sessions per week instead of 2 + access to seasons 1-3 of Sessions (528 drops) + access to the 2-season catalog of Solicited Advice Podcast + membership to DGAF Community sign up to become a PATRON for $4.22 a month (or more) at https://www.patreon.com/DGAF…
 
In today’s episode I’m Joined by Anna Kane and Nicole Orozco. Anna and Nicole are like so many in society right now, frustrated with government overreach, unnecessary and infringing mandates and how the media supports the corruption sweeping across both our nation and the world. They decided to get involved and help bring an unbiased news source to…
 
Episode Pointers: Enneagram is a lens and the way that we look at the world and it's helping us understand what is going on internally In Enneagram, there are 9 different personalities wherein each type is so complex. This is like a basis of the core motivation or what you subconsciously fear in life. Her book recommendation : What to Say When You …
 
We told you not to go pod tonight, didn’t we? Instead join us for the second part of our series on Objectification in the 1980 cult film, Maniac. Can you be ready in 15 minutes? Research Links: The Problem With a Fight Against Toxic Masculinity Male Sexual Shame and Objectification of Women The Validation Game: Objectification in Birds of Prey and …
 
In today's episode, Gina offers listeners a mini first aid kit for panic attacks and high stress anxiety moments. A number of steps are provided for neutralizing a panic attack in the early stages, before it gets out of control. Listen in for advice on how to better handle and diffuse panic attacks. Episode supported by Ned If you want to check out…
 
Do you practice emotional hygiene? Do you even know how to? No worries because we have one of the top psychologists, Guy Winch, returning to the show to teach us what emotional hygiene is and how to practice it so you can thrive. You can watch his talk here. Connect with Guy Winch: Website: https://www.guywinch.com Instagram: guywinch ( https://www…
 
Show Notes: We are continuing on with our series on suicide prevention for First Responders and Front Line Workers in the workplace. In today’s episode we’re talking about how to name the elephant in the room and really identify the risks of suicide within front line workplaces. I know that it can feel hard and uncomfortable to confront this topic …
 
Life changed quickly and drastically in my 20s. By age 20, we had moved into a 2 bedroom apartment, I was pregnant with our second child, we got married, and I gave birth a month before my 21st birthday. As a young wife and mom, I was so busy that I wasn't thinking about my past. I used marijuana as a way to cope, and as my duties increased, so did…
 
Teri Homan is an award-winning filmmaker and solo piano composer who received her bachelor of arts in social work in 1991 and holds a master’s degree in IT Management. She identifies as a lesbian, is twice divorced, and has two children. Teri is known for her compassion and sense of humor and considers herself a life-warrior who manages three diffe…
 
Trigger Warning: This episode talks about attempted and committed acts of suicide. If this is overwhelming or hits a little too close to home for you, we encourage you to check out another episode and come back when you’re ready! There’s a moment in someone’s life where one conversation can change the way they see themselves. Our guest Jesse Brisen…
 
For a year we've talked CPTSD research and actual life outcomes, diving into the past to understand our cognitive and emotional origins - from violence to narcissist manipulation to societal narratives. Plus, why we keep living the same self-destructive loops with the same people who are wired the same as everyone we grew up with. Brain patterning,…
 
Subscribe in a reader http://ia601506.us.archive.org/34/items/escaped-her-abuser-with-100-in-her-pocket-hear-her-story-sur-thriver-verna-haywood/Escaped%20her%20abuser%20with%20100%24%20in%20her%20pocket%20Hear%20her%20story%20-%20surTHRIVER%20Verna%20Haywood.mp3 Learn more about Verna Haywood – https://youtu.be/xXUF0JWJDOE FREE – AUDIOBOOK FROM AU…
 
Subscribe in a reader http://ia801501.us.archive.org/12/items/how-to-heal-from-emotional-abuse-at-home-with-alisa-stamps/How%20to%20Heal%20From%20Emotional%20Abuse%20at%20Home%20-%20with%20Alisa%20Stamps.mp3 Grab your copy of Alisa’s book here The Gaslighting Recovery Journal: Prompts and Practices for Healing from Emotional Abuse – https://amzn.to…
 
Subscribe in a reader http://ia601404.us.archive.org/11/items/how-to-communicate-with-a-narcissist-when-you-must.-with-bill-eddy-the-father-of-communication./How%20to%20communicate%20with%20a%20narcissist%20when%20you%20must.%20With%20Bill%20Eddy%20the%20father%20of%20communication..mp3 My deepest appreciation to Bill Eddy for sharing this new EAR …
 
Subscribe in a reader http://ia601500.us.archive.org/31/items/tips-for-recovery-from-narcissistic-abuse-with-author-coach-randi-fine/Tips%20for%20recovery%20from%20narcissistic%20abuse%20with%20author%20coach%20Randi%20Fine.mp3 To learn more about Randi’s course visit – https://randifine.com/ FREE – AUDIOBOOK FROM AUDIBLE – http://www.audibletrial.…
 
Thoughts control everything, your emotions, your actions, and your energy Today I wanted to speak to you about energy and how that when your thoughts are exciting to you, it is going to show though you, but when you are frustrated about not being able to get past a past event or maybe it is taking over your thoughts, well then you need to purposefu…
 
On Episode 192 of You, Me, Empathy, Beebe and I explore the allure of being right, the gaslighting of sensitive kids, reparenting our inner child, living more fully in the messy, and Beebe’s beautiful new solo album—out September 17! Read the full show notes at FeelyHuman.co. Empathy Links: BEEBE - debut album out 9/17! Paper Cuts - new single! Bee…
 
Have you ever wondered if hypnosis can help with anxiety disorders? Did you know hypnotherapy is used for self esteem, erectile dysfunction , performance anxiety and even memory? In this episode, Frank discusses hypnosis with his identical twin brother-who is also a clinical therapist. There is a a lot of misinformation online and in the media abou…
 
Tony Robbins is back on the show to share his wisdom to living a happy and extraordinary life. Watch his talk here. Connect with Tony Robbins: Website: https://www.tonyrobbins.com Instagram: tonyrobbins Book: Unshakeable: Your Financial Freedom Playbook Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @Depressio…
 
Do not miss the last 20 minutes of this episode. The whole thing is worth your time but that last 20 minutes really hits home. In this episode, we finish up Jason's story of his epic bike ride across the nation to honor the 343 firemen that gave their lives on 9/11. We talk about what he learned and how the journey impacted him. We also get into so…
 
I've seen the top of the mountain . . . and in that moment, the design of a quantum turbine, capable of generating a resonant impulse of left handed electrons in a magnetic field pulsing at a frequency that would resonate with the Higgs field and create the conditions that the UFOs documented by the US Navy need to fly . . . achieving mass reductio…
 
For the survival medic, increasing international tensions means that knowledge about nuclear events and the physical damage associated with them is a worthwhile topic to know about. Short of an asteroid hitting Earth or an ultra-deadly pandemic disease, we mean more deadly than COVID, no disaster has the potential to destroy society as much as a nu…
 
In today's episode, Gina discusses why being on your own can be better than being involved in harmful relationships. Seven specific stressful relationship types are identified and special attention is offered to the relationship you maintain with yourself. Listen in an clean up any relationships that may be holding you back from achieving more peac…
 
I review session 68/100. Then we check the Save The Princess scores... --- To get 4 drops of Sessions per week instead of 2 + access to seasons 1-3 of Sessions (528 drops) + access to the 2-season catalog of Solicited Advice Podcast + membership to DGAF Community sign up to become a PATRON for $4.22 a month (or more) at https://www.patreon.com/DGAF…
 
#557: This week on the Anxiety Slayer podcast we’re responding to a question from our inbox: Why does eating help my anxiety? According to Ayurveda, India’s ancient science of life, our interest in food and it’s effect on how we feel after eating varies according to our body type. ----- Today’s Anxiety Slayer podcast is sponsored by Betterhelp Are …
 
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