show episodes
 
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
 
Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered i ...
 
Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, motherhood, and body image. The show is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer. Expect real talk, moderately amusing banter, and empowering advice for women, from women.
 
A Paleo Nerd is a grown-up who still has the child-like wonder and love for dinosaurs, fossils, science, and paleontology. Paleo Nerds follows Alaskan artist, Ray Troll, and his friend ventriloquist David Strassman, as they host exciting interviews with paleontologists, scientists and fellow paleo nerds from around the world. They take what would’ve been a boring science class and turn it into an exciting party.
 
Hosted by health coach, writer, and food and fitness adventurer Ashleigh VanHouten (aka The Muscle Maven), Muscle Maven Radio aims to expand our knowledge and competence around wellness, fitness and living a happy, healthy life. It’s all about taking our health into our own hands through research, experimentation, and curiosity, learning with an open mind and avoiding dogma and quick fixes. Through Muscle Maven Radio, we aim to approach the health journey as a fun and exciting experience, ra ...
 
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
 
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
 
Dr Brett Hill (Chiropractor) is passionate about helping people get healthy naturally and believes that your body needs no help to perform at it’s best, just no interference. This show will help you get back to basics and redefine the way you eat, think, and move in order to maximise your innate potential.
 
“Win Today” is a weekly podcast hosted by Christopher Cook, aimed at equipping modern, soulful, wellness-minded men and women to confidently show up each day, fully-alive in their true identity, spiritually, emotionally, and physically. Join the conversation with world-renowned leaders, bestselling authors, and experts-in-field who will help you design your roadmap to wholeness from the inside out.
 
Are you ready to learn how to tap into your intuitive gifts and manifest the life you’ve always wanted? Welcome to Christina The Channel. In this podcast, be prepared for deep conversations around all things spirituality, wellness, business, and manifestation. Host Christina Rice is an Intuitive Channel, 7D Energy Healer, Business Mentor, and Manifestation Expert. Episodes include interviews with inspiring guests, amazing channeled messages, and Q&As with Christina.
 
As a Crohns patient, sometimes life gets tough in the health stakes. Yet if I tweak my diet, I can often feel better. Research has taught me so much and I would like to share some of my tips with you as well as letting you feel you are not alone! Sharing stories of life and updates on what is going on too! See my blog Lusher Life Nutrition http://www.louiseusher.co.uk http://www.twitter.com/louiseusher
 
Latest in Paleo is the leading podcast covering the Paleo diet, fitness, health news, online community, and general Paleo lifestyle topics. Great for dieters interested in low-carb, low calorie, vegetarianism, veganism. Also for people who enjoy crossfit, hiking, walking, weightlifting, bodybuilding.
 
My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with ...
 
Diane is the New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" and is a Certified Nutrition Consultant. Liz is the bestselling author of "Eat the Yolks" and "The Purely Primal Skincare Guide" and a Nutritional Therapy Practitioner. Each week, Diane and Liz dish on current topics in health, nutrition, and the Paleosphere as well as provide insights in response to listener questions - all with their signature wit and a healthy dose of joking around that'll mak ...
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
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show series
 
A great episode with Jeff Webster and Amy Moring, the founders of the wonderful Hunter & Gather food company. We talk about: Jeff & Amy’s health stories, discovering how to optimise their health Following their passion for health to help others Bringing positive food options to people in the UK Low price food industry culture and lower values drivi…
 
Going gluten-free is all the rage these days for good reason. But, it’s not always easy. So if you’ve ever struggled with questions like... How do I really know if gluten is a problem for me? How does gluten impact my gut and immune system? What are the most common hidden sources of gluten? Is going gluten free enough to heal my health issues? How …
 
This week we, or more specifically Maura, answers your questions during a Facebook live session. Check out the video on our Facebook page linked below. Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts Outro Song - https://soundcloud.com/senso-sounds/listen-to-me-orignal-mix This week’s sponsor is Keto Brick, our favorite shelf-stable fat…
 
Patrick McKeown, bestselling author of The Oxygen Advantage joins for round 2 on everything you need to know about breath work. Patrick and I delve into CO2 tolerance, freediving, capnography, and the specific protocols for training. He talks about devices and technologies that can be used to track your breathing. Who is Patrick McKeown? Patrick’s …
 
David Bronner is the Cosmic Engagement Officer (CEO) of Dr. Bronner’s, the top-selling brand of natural soaps in North America and producer of a range of organic body care and food products. He is a grandson of company founder, Emanuel Bronner, and a fifth-generation soapmaker. Under David and his brother Michael’s leadership, the brand has grown f…
 
On today’s episode of JIMMY RANTS on the LLVLC Show, we talk about a new study aimed at intermittent fasting. “Once you’re keto adapted you naturally fast for 16 hours. It’s not hard at all. I think they missed the point here.” Jimmy Moore ⁣There’s a big new study out about intermittent fasting that came out recently and it claims it is completely …
 
Today Ashleigh chats with integrative dietician, holistic nutritionist and author Esther Blum about the ongoing complexities of gut health, hormonal health, and getting to the root of your problems to achieve sustainable positive health outcomes. So often we try to rush to a solution, or focus on addressing symptoms rather than a root cause; refram…
 
Here's the notes for episode #295 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Stefani discuss reverse dieting, treating PMS naturally, and c…
 
ANNOUNCEMENT! Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Use discount code EHR15! GET 10% OFF THE AQUACURE HYDROGEN BROWN’S GAS MACHINE WITH CODE EHR10 (LISTEN TO THAT SHOW) We had a great talk with our friend Daniel Vitalis who is the owner […]…
 
Welcome to Low Carb Conversations with and , Functional Nutritional Therapy Practitioners. On this episode Leah, Holly Jean, and Amber catch up and recap the amazing guests we’ve had on over the last month. Then the discussion shifts to the importance of self care and what it means to them. Self-care is a popular buzz word, but what do people reall…
 
I’ve learned a thing or two about getting sh*t done over the last 8.5 years running N1 Fitness, so in this episode I’m sharing how I approach productivity, a typical day in my life work wise and lastly, I’m going to provide you with 5 actionable takeaways that you can implement today in order to free up more time for the things you enjoy most! 1-ON…
 
In today’s solo episode, Christina is recapping the messages she received during her 3-day rest period. She shares the clarity she’s gained on her mission and purpose, what it means to be a lightworker right now, and also unpacks the experiences she’s been having during astral travel. In this episode of Christina The Channel: 9:40 - The importance …
 
Visit IFpodcast.com/episode184 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - PREP DISH: Free Subscription! Get a free 2 week trial At prepdish.com/ifpodcast! You'll get weekly gluten-free and Paleo grocery and recipe lists!! 2:40 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With…
 
Has the question "Am I addicted?" ever crossed your mind? Whether it's related to food, drugs, alcohol, or anything else......when addiction gets its grip on us it means bad news. On today's show I'm bringing in my friend Tamar Medford who has a lot of experience with severe addictions and overcoming them. Tamar Medford is a performance consultant,…
 
ANNOUNCEMENT! Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Use discount code EHR15! GET 10% OFF THE AQUACURE HYDROGEN BROWN’S GAS MACHINE WITH CODE EHR10 (LISTEN TO THAT SHOW) If you’d like to purchase an Aquacure hydrogen and Brown’s gas device, we negotiated …
 
Today on the podcast I’m talking about my new BFF Steve, our FedEx driver that may be a serial killer, why Brian and I don’t share bank accounts, and my recent experiment with upping my protein intake! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough ne…
 
[include file=get-in-itunes.html] Well it has been about 4 weeks since our last episode and I really was missing interviewing people and being able to share them with you all. The time off was great but it was even better to get back. Annie Jubb joined us today to talk about life food, liver cleansing, the […]…
 
After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting into some fun and interesting topics on today's show.By Abel James, FatBurningMan.com
 
After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting into some fun and interesting topics on today's show.By Abel James, FatBurningMan.com
 
On this episode, we’ve got not one but two fertility experts and both were classmates of mine at Bastyr! This episode is chock full of tips to prepare for fertility - both natural and with medical intervention, how to optimize ovulation and how to have the most healthy, successful pregnancy. And we’ve got tips for both the females AND males in this…
 
Get ready for a special bonus episode! Today, Christina is exploring the way we view leadership individually and as a society, and how you can embrace the leader within you. In this episode of Christina The Channel: 3:00 - The disempowerment in looking outside of ourselves for someone to save us 5:50 - What it means to be a leader & how to embody l…
 
It’s always a fun time when we talk with energetic practitioner Mr. Chris Kehler. This is his fifth time on our show! What do you think? Do you think there’s merit to his work? When you boil it all down, we’re all vibrational energy. Every cell, every molecule, atom, quark, photon and electron is a […]…
 
Acclaimed filmmaker and triple-time Emmy nominated TV editor, Roger Nygard, has a brand new documentary (and accompanying book), The Truth About Marriage, just released this past Valentine's Day. Roger Nygard is perhaps best known for his acclaimed documentary Trekkies, about the most obsessive fans in the Universe. Nygard’s previous documentary, T…
 
The governmentally imposed restrictions during the pandemic have taken a major toll on people’s health and well-being. Updated scientific information reveals that contact with surfaces exposed to this coronavirus aren’t as much of a risk as airborne particles. Once again, AeroNabs and possibly other synthetic peptides can serve as ingeniously poten…
 
A MUST LISTEN EPISODE with Isabelle Benarous founder of the BioReprogramming Institute, expert in the psychology of change and specializes in the resolution of health disorders linked to emotional stress. Learn how can emotional traumas trigger disease Learn how to control your perception and control unresolvable stress Learn how the emotions of ou…
 
[include file=get-in-itunes.html] Today we had one of the most entertaining and fun discussions with John Hines & Stan Tencza.Both John and Stan work for Bellicon USA and joined us today to talk about all of the amazing benefits of rebounding and the Bellicon in particular. First of all I’d like to say that both John […]…
 
People in elite sport always fascinate me, especially this guy, what skill, incredible. He's played with David Beckham, shot videos with F2, and works with many of the best brands in the world. I sit down with World Street Panna Champion Jack Downer (You'll know him as @streetpanna) and talk over his nutrition, lifestyle and supplementation as a fi…
 
As more and more people focus on their overall health, many have found that gut health is integral to well-being. Dr. Chanu Dasari has spent his career in medicine working with gut related health issues and cancers. His research into the effect of chronic inflammation and an overwhelmed gut has led him to taking a full body approach to healing. Rat…
 
Host Brad Kearns welcomes the dynamic duo of Dr. Ron Sinha and Dr. Phil Maffetone in a show representing the confluence of Dr. Sinha trying to prevent and cure metabolic disease amongst his high-tech Silicon Valley workers and Dr. Maffetone's great work in the area of fat-adapted aerobic conditioning. The key takeaway point is that almost all exerc…
 
On today’s episode of the LLVLC Show, Jessica Viker, BSN, RN, stops by to talk about the state of Critical Care Nursing. “We are not the same. Bioindividuality is REAL. What works for me won’t work for my mom or anyone else.” - Jessica Viker Registered Nurse Jessica Viker’s (@keto_nurse_jess) health journey started about 7 years ago, when she just …
 
Our greatest fear isn't that we're weak, but that we're powerful beyond measure. This week, NFL pro, Sam Acho, joins me to talk about how to stop hiding and how to stop playing small. In our conversation, you'll learn how to recognize and relinquish the masks we wear and why you, the real you, is worth getting to know. If you're tired of hiding or …
 
Ty Bollinger is the man behind the world changing docu-series called The Truth About Cancer as well as the book Cancer Step Outside The Box. As I said at the end of the show, there are many great people we feature on our website but there’s just something about the honesty and genuineness of Ty’s […]…
 
Our guest this week is our good friend Josiah Novak. Josiah is an American fitness coach, author, and speaker. His articles have been featured in Fitness RX publications and he’s been a guest on MindPump and the Order of Man podcast. His mission with the True Transformation Podcast is to inspire, educate and inform listeners with the best health an…
 
James Sebastiano (IG: @james.sebastiano) is a marketing expert and conscious entrepreneur that’s passionate about ethical and environmentally sustainable business. He is co-founder of world-renowned vegan restaurant in Bali, Alchemy. James is the subject of the film Chasing The Present that’s now available on Apple TV and other online platforms. It…
 
On today’s episode of JIMMY RANTS on the LLVLC Show, we talk about why a ketogenic diet should be considered when treating malignant gliomas. “Don’t we want to at least look at any option that will extend lives?” - Jimmy Moore People ask me all the time with the research is on ketogenic diets and cancer. And the sad reality is it’s still extremely …
 
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