))
Specializing in panic attacks, depersonalization/derealization, and general anxiety disorder
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind.
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
R
Rebel Whitecoat Podcast|Holistic Health|Natural Medicine for Energy, Mood, & Anxiety|Crunchie Moms|Spirituality
1
Rebel Whitecoat Podcast|Holistic Health|Natural Medicine for Energy, Mood, & Anxiety|Crunchie Moms|Spirituality
Hi, I'm Kelly a pharmacist, holistic anxiety coach, reiki healer, and author specializing in helping women improve mood, boost energy, and overcome anxiety naturally. This is a high vibe space to learn from me, other inspiring health experts, and women just like you on how to take control of your mood and mindset so you can be med-free, confident, and happy. If you are into natural medicine, positive vibes, and spirituality this podcast is for YOU!
Don't freak out, but you've just found the best anxiety podcast for learning all of the most powerful tools for healing your stress and anxiety. From nutrition, biohacking, mindfulness and more you'll learn how to stop freaking out and start loving life.
Why am I anxious? How can I establish boundaries? What is holistic health? How can I fall back in love with myself? How do I regulate my emotions? How can I stop making myself miserable? Am I crazy? Why do I emotionally eat? These are just a few of the big questions we will dive into on The Courageously.u Podcast. Your host, Tara Bixby, is an everyday girl who just happens to be a therapist. After struggling for years with emotion regulation, insecurities, self-doubt, and let's not forget an ...
Welcome to the Mad in America podcast, a new weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. This podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls for profound change. ...
This is a page about my experiences with anxiety. I am simply trying to let others know that they are not alone, and that it is NOT the end of the world. http://anxietyissuesjwolf1101.tumblr.com/
A podcast about mental health, incredible people, and much more. Created and hosted by Scott Neumyer. Website: @anxietydiariespodcast Facebook: @anxietydiarypod Call us at 732-903-4441 or email us at anxietydiariespodcast@gmail.com to ask questions, leave us a voice memo, or tell us your story.
If your symptoms or your condition plays havoc with your ability to function you have a problem. It does help to know. Truth is, It doesn't matter how it got started. How you are going to handle it or get it treated is your decision. In this episode, a look at some but not all of the causes of an anxiety disorder. Knowing what you have can take the…
T
The Anxiety Guy Podcast
1
TAGP 288: 3 Truths About Progress Over Anxiety And Stress
12:46
12:46
Play later
Play later
Lists
Like
Liked
12:46
What is true progress over anxiety and stress? It's time to reveal what mental health progress really looks like so that your anxiety healing isn't blocked through wrong perceptions.By Dennis Simsek
One aspect of anxiety is focusing on anxiety and not our day. But how do we go about scheduling our day? https://blog.rescuetime.com/daily-schedule/ https://www.tonyrobbins.com/importance-time-management/how-to-plan-your-day/ About Me I’ve found there is a great need for those facing anxiety and depression. As a School Counselor, I see many student…
M
Mad in America: Rethinking Mental Health
1
Julia Rucklidge - Nutrition and Mental Health
56:49
56:49
Play later
Play later
Lists
Like
Liked
56:49
This episode of “Mad in the Family” discusses the links between nutrition and mental health, and the science that’s showing that diet may help improve or even prevent mental health issues in children and adults. Julie Rucklidge: "Taking a one-a-day gummy bear might prevent you from getting scurvy, but it's not meeting the optimal amount that your b…
I truly don't know what to say. There needs to be some healing infusions and I don't have any. But I can say many of us are trying not to be overwhelmed or discouraged by hate based carbon units. It is hard. But we can do it. Are ancestors taught us that and we have to hold on waiting for our time to make changes. Not to wait on them. Make them. In…
M
Mad in America: Rethinking Mental Health
1
Anne Guy - How Therapists Can Help With Psychiatric Drug Withdrawal
46:26
46:26
Play later
Play later
Lists
Like
Liked
46:26
Anne Guy is a member of the council for evidence-based psychiatry (CEP) and works with the secretariat for the All-party Parliamentary Group for Prescribed Drug Dependence. She's the lead editor and author of “Guidance for psychological therapists: enabling conversations with clients taking or withdrawing from prescribed psychiatric drugs.” (an abr…
T
The Courageously.u Podcast
1
52. Ethan Kross Shares How to Harness Your Inner Voice
42:08
42:08
Play later
Play later
Lists
Like
Liked
42:08
Dr. Ethan Kross is one of the world’s leading experts on controlling the conscious mind and the author of his first ever book Chatter: The Voice in our head, why it matters, and how to harness it. He is an award-winning professor in the University of Michigan’s top-ranked Psychology Department and Ross School of Business, Ethan utilizes and impleme…
T
The Anxiety Guy Podcast
1
TAGP 287: Live Meditation For Healing Health Anxiety Worries
9:25
9:25
Play later
Play later
Lists
Like
Liked
9:25
A live meditation for health anxiety sufferers looking to eliminate the concerns over their inner bodily and emotional worries. This meditation will strengthen your mental health and give you the clarity needed to swiftly go beyond any anxiety reminders. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnrLearn more about the #1 Anxiet…
A
Anxiety Help With Wes
1
Living With DPDR / Acceptance and Commitment Therapy
46:16
46:16
Play later
Play later
Lists
Like
Liked
46:16
https://medium.com/@seanmhanson/ddd-living-with-depersonalization-derealization-disorder-655dcf044cb8 https://www.praxiscet.com/blog/how-acceptance-and-commitment-therapy-helped-me-become-a-better-therapist/#:~:text=ACT%20offered%20me%20a%20flexible,just%20as%20ends%20in%20themselves. About Me I’ve found there is a great need for those facing anxie…
A
Anxiety Road Podcast
1
ARP 242 Pebble in the Road - Book Recommendation
5:57
5:57
Play later
Play later
Lists
Like
Liked
5:57
I had wanted to do a show about writing anxiety. Then I got hit with a wave of brain fog. Pea soup thick. Three full days of trying to think around and over it. No can do. I can find items for the show. I knew what I wanted to talk about. I just couldn't put the words together. So this is a pebble in the road with a book recommendation. Dr. Brewer …
T
The Courageously.u Podcast
1
51. Kelsey Patel Chats Rituals, Reiki, and Self-Care to Heal
55:40
55:40
Play later
Play later
Lists
Like
Liked
55:40
Kelsey Patel is one of Hollywood's leading wellness and reiki experts. She's a sought-after spiritual empowerment coach, movement teacher, reiki healer, meditation instructor, and a multi-faceted entrepreneur and inspirational speaker. She is the creator of the Pure Joy app and founder of Magik Vibes, a soul-enhancing lifestyle brand that includes …
A deep dive into a common symptom of anxiety - fear of harming self or another. https://www.anxiety.org/ocd-fear-of-acting-out https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/overcoming-harm-ocd Live YouTube recording: https://youtu.be/xjoaczNVWYc If you find it helpful, please rate, review and subscribe. Email any questions to …
T
The Anxiety Guy Podcast
1
TAGP 286: The Pyramid Of Beliefs Leading To An Anxiety Disorder
22:12
22:12
Play later
Play later
Lists
Like
Liked
22:12
These pyramid of beliefs start developing between conception and the age of 7 and subconsciously grow stronger as the years go on. Anxiety disorders are the end result of these fearful perceptions which negatively affect our mental health.By Dennis Simsek
H
Health Anxiety Show
1
HAP 50: Health Anxiety Do's and Don'ts For Healing
12:35
12:35
Play later
Play later
Lists
Like
Liked
12:35
To bring awareness to things that may be perpetuating our health anxiety is essential towards healing our mental health. Today we focus on raising this awareness and altering our habits.By Dennis Simsek
M
Mad in America: Rethinking Mental Health
1
Peter Sterling - What Does Our Species Require for a Healthy Life?
50:16
50:16
Play later
Play later
Lists
Like
Liked
50:16
Peter Sterling, now retired from the University of Pennsylvania, is a well-known neuroscientist, having co-authored a popular text, Principles of Neural Design. He is a lifelong political activist, and historians of psychiatry may remember his public criticisms of psychiatric treatments in the 1970s, most notably of electroshock and antipsychotics.…
T
The Courageously.u Podcast
1
50. Recovering From Emotionally Immature Parents with Dr. Lindsay Gibson
58:32
58:32
Play later
Play later
Lists
Like
Liked
58:32
Were you raised by an emotionally immature person? Are you an emotionally immature parent? Not sure how to answer these questions. No worries. You’re in luck. Today the wonderful Dr. Lindsay Gibson joins us on the show to discuss how to heal from distant, rejecting, or self-involved parents. Dr. Gibson has been a psychotherapist for over thirty yea…
I generally don't talk about famous people unless they self-declare their illness or there is a compelling reason. Not in a million years did I think that I would have something to say about Ernest Hemingway. I knew he was a writer. I knew that he seem to love adventure and liked the ladies both within and outside of the bonds of matrimony. And tha…
T
The Anxiety Guy Podcast
1
TAGP 285: I'm Convinced, 80% Of People Who Deal With Anxiety Are Afraid Of This
7:38
7:38
Play later
Play later
Lists
Like
Liked
7:38
If you currently deal with anxiety there is a good chance that you are afraid of this state of being. During the transition to inner peace you will pass through this state and your mental health progress will depend on how much you embrace being here.Join our New Facebook Community Page Here: https://bit.ly/3pDaSnrLearn more about the #1 Anxiety Re…
Anxiety Help With Wes - Imposter Syndrome https://medium.com/kip-blog/real-stories-imposter-syndrome-15bce02a5c1e http://www.willpowered.co/learn/impostor https://www.entrepreneur.com/slideshow/345415 About Me I’ve found there is a great need for those facing anxiety and depression. As a School Counselor, I see many students look for help in these …
You can find ways to deal with your symptoms. For some of us, there is medication. It isn't for everybody. Or you may choose to use a coping skill or relaxation technique. it isn't for everybody. What is important to know is that you have choices on how you want to handle your symptoms. In this episode, a look at some of my process and a few resour…
T
The Courageously.u Podcast
1
49. Surviving the Bipolar Label with Karin Jervert
1:02:26
1:02:26
Play later
Play later
Lists
Like
Liked
1:02:26
Karin Jervert is a fine artist, writer, and psychiatric survivor labeled Bipolar at 21. She is currently working on a memoir exploring the medicalization of suffering and the parallel loss of language around emotional pain. Her work explores empathy, identity, normalization of suffering, and the power of creative expression to transform trauma, par…
T
The Anxiety Guy Podcast
1
TAGP 284: 5 Power Quotes For Anxiety And Depression Healing
12:30
12:30
Play later
Play later
Lists
Like
Liked
12:30
When we give time to certain words of wisdom connected to our own anxiety and depression troubles we become clearer and more connected to healing our mental health. Here are 5 quotes that will greatly inspire you today.By Dennis Simsek
A
Anxiety Help With Wes
1
Anxiety About Loneliness or fear of never finding Love
1:04:43
1:04:43
Play later
Play later
Lists
Like
Liked
1:04:43
Today, a look at fear of loneliness, not loneliness, but the fear of it, which is perhaps one step deeper than fear of never finding love. https://medium.com/refinery29/i-may-never-find-love-that-has-to-be-okay-173bc869e008 https://www.verywellmind.com/what-is-the-fear-of-being-alone-2671883 https://www.lifehack.org/articles/lifestyle/7-ways-get-ov…
M
Mad in America: Rethinking Mental Health
1
Bethany Morris - Feminism, Psychoanalysis and Critical Psychology
32:34
32:34
Play later
Play later
Lists
Like
Liked
32:34
Bethany Morris is an assistant professor of psychology at Point Park University in Pittsburgh, Pennsylvania, where she teaches and does theoretical and qualitative research. Dr. Morris is a transdisciplinary scholar whose work bridges critical psychology, literature, philosophy, history, psychoanalysis, and film studies. Early in her career, at Pri…
T
The Courageously.u Podcast
1
48. Suicide Awareness With Dr. David Rudd
30:56
30:56
Play later
Play later
Lists
Like
Liked
30:56
According to the CDC, in 2018, suicide was the tenth leading cause of death overall in the United States, claiming the lives of over 48,000 people. Suicide was the second leading cause of death among individuals between the ages of 10 and 34, and the fourth leading cause of death among individuals between the ages of 35 and 54. There were more than…
One of the great things about WandaVision is that there was a shared communal place for joy, life and grief. Now the comic book nerd in me is huffing and puffing about conflating three different story arcs in the series. I normally don't like it but WandaVision gets a special dispensation for just how well it can be done. This episode is about grie…
T
The Anxiety Guy Podcast
1
TAGP 283: Why Emptiness Is The Starting Point To Ending Anxiety
9:57
9:57
Play later
Play later
Lists
Like
Liked
9:57
On the path towards ending anxiety many will be met with an inner feeling of emptiness. This can be interpreted in many different ways and today I'm going to share with you the proper interpretation which will only better your mental health long term.By Dennis Simsek
M
Mad in America: Rethinking Mental Health
1
Sherry Julo, Ed White and John Read – Online Support Groups for Psychiatric Drug Withdrawal
52:10
52:10
Play later
Play later
Lists
Like
Liked
52:10
This week on the MIA podcast, we discuss a recent paper that considers the support provided by online support groups when people seek help for psychiatric drug withdrawal. The paper is entitled ‘The role of Facebook groups in the management and raising of awareness of antidepressant withdrawal: is social media filling the void left by health servic…
T
The Courageously.u Podcast
1
47. Jessica Murnane Shines a Light on Endometriosis
48:21
48:21
Play later
Play later
Lists
Like
Liked
48:21
Jessica Murnane is the founder of Know Your Endo (the endometriosis education and awareness platform), the author of the One Part Plant cookbook, and the host of One Part Podcast. She is a sought-after speaker and has contributed to/appeared in several magazines and websites including Bon Appétit, Goop, Shape Magazine, The Kitchn, Mind Body Green, …
So, I’m going to lay out a more realistic approach or tips to help folks deciding to walk out the door. I got my sources. I got some real-life experience and not much more than that. There are folks on Twitter who are struggling on how to make the right decision for them. As it often happens, there are jerk faces who will pop in and state that you …
T
The Anxiety Guy Podcast
1
TAGP 282: Why We Mustn't Look To DEFEAT Anxiety
12:42
12:42
Play later
Play later
Lists
Like
Liked
12:42
Is it possible to become addicted to anxiety to the point where it becomes difficult to leave this state? Today I'll answer this important question and provide deep levels of clarity around your current anxiety disorder pattern.By Dennis Simsek
H
Health Anxiety Show
1
HAP 49: A Health Anxiety Audiobook You Must Listen To
28:05
28:05
Play later
Play later
Lists
Like
Liked
28:05
This health anxiety audiobook will answer many of your questions when it comes to your anxiety disorder and anxiety symptoms.By Dennis Simsek
T
The Courageously.u Podcast
1
46. Dr. Caroline Leaf Helps You Clean up Your Mental Mess
1:07:55
1:07:55
Play later
Play later
Lists
Like
Liked
1:07:55
Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change with directed…
There is a lot going on. People are going to need to start thinking about re-entry into their world. Those those of us that have anxiety conditions and disorders that can be ruff. What you want to do might conflict with what you are able to do. If you've been on long term lockdown, your brain might put up a fuss about being outside. I speak from ex…
T
The Anxiety Guy Podcast
1
TAGP 281: How To Prevent Anxiety (STATE BREAK)
11:11
11:11
Play later
Play later
Lists
Like
Liked
11:11
Health anxiety healing is a personal journey, one in which we must be brutally honest with ourselves. As we more deeply understand why we suffer from health anxiety we will be met with intuitive clarity, and that is the key to bettering our mental health.By Dennis Simsek
M
Mad in America: Rethinking Mental Health
1
Donzaleigh Abernathy - Creative Maladjustment
53:32
53:32
Play later
Play later
Lists
Like
Liked
53:32
Actor, singer, writer, and civil rights activist Donzaleigh Abernathy is goddaughter of the Reverend Dr. Martin Luther King, Jr., and daughter of the Reverend Dr. Ralph David Abernathy, King's best friend and partner in the civil rights movement — who co-founded the Southern Christian Leadership Conference and became president of it after King's as…
