show episodes
 
In the 25+ years that Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting philosophy, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers an ...
 
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,00,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshing ...
 
Penny Williams from ParentingADHDandAutism.com, reveals her powerful parenting strategies, ADHD management tips, and hard-won wisdom so you can get ahead of the curve, to parent your child with ADHD successfully. Penny has been where you are and understands the hurdles blocking your way to successful parenting. Gain the ability to understand and change your child’s behavior, reduce your own stress, increase parenting confidence, and create more successes and joy in your family by learning ho ...
 
TiLT Parenting, from parenting activist, speaker, and author Debbie Reber, features transformational interviews and conversations with authors, parenting experts, educators, and other parents aimed at inspiring, informing, and supporting parents raising differently-wired kids (giftedness, ADHD, austim, 2e, learning differences, sensory processing issues, anxiety, and more). TiLT aims to help parents feel empowered and in choice in how they parent, have more peace in their daily lives, and pa ...
 
A comedy chat show for less-than-perfect parents. Hosted by comedians Ellie Gibson and Helen Thorn and featuring guest parenting experts, comedians and authors. The podcast covers the big issues affecting modern parents - from fish fingers to farting, to play-dates and pelvic floors. Expect frank and funny chat as well as wine, laughter and sophisticated boob jokes. Check out our Scummy Mummies Blog and dates for our Live Comedy Shows - www.scummymummies.com See acast.com/privacy for privacy ...
 
A podcast about ADHD. People share candid stories about the moments when it finally clicked that they — or someone they know — has ADHD. Laura Key is not only the host, but also someone who had her own ADHD "aha" moment. Hear about the unexpected, emotional, and even funny ways ADHD symptoms and signs surface for kids and adults. Guests talk about childhood ADHD, adult ADHD, ADHD in women, parenting kids with ADHD, ADHD diagnosis, and more. ADHD Aha! is part of the Understood Podcast Network ...
 
From my neurodivergent family to yours. I'm Danielle Sullivan, a neurodiversity life coach and autistic parent with autistic and ADHD children. I'm here to help us all explore the world of neurodivergence. Neurodiverging episodes include stories and lessons from my life, deep dives into the traits and histories of ADHD and autism, and guest experts who talk about issues pertinent to ADHD and autistic folks in society. Welcome to Neurodiverging! Learn more on http://neurodiverging.com or http ...
 
ADHD – What does it mean and how do you deal with it? From diagnosis to treatment, ADHD Focus will explore all aspects of ADHD. The latest research, trends and interpretations will be discussed with prominent experts in the field. We’ll also talk with people who have been diagnosed and, their families to learn their techniques for coping and pursuing a productive, happy life!
 
HEALTHY FAMILY CONNECTIONS addresses the many dilemmas facing parents, couples and kids, offering out of the box solutions that empower listeners to confidently meet their parenting challenges. Being a family in our era is challenging under the best of circumstances. Parents contend with a culture in transition and competing ideas for parenting. Neil Brown, author of parenting hit “Ending the Parent-Teen Control Battle,” is a master family therapist with a talent for providing clarity amidst ...
 
Discover In It, a podcast that explores the joys and frustrations of supporting kids who learn and think differently. Join hosts Amanda Morin and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn ...
 
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Play Therapy Community

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Play Therapy Community

Jackie Flynn, EMDRIA Approved Consultant

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This podcast was created to help parents around the world with the “biggies” of family life. Play Therapy Community will present a fresh, insightful episode once a week, usually on Thursday mornings. On this podcast, we will cover topics such as picky eaters, struggles in school, behavioral issues, grief and loss, and so much more. We’ll also delve into specific diagnosis such as ADHD, Autism Spectrum Disorder, Specific Learning Disabilities, Oppositional Defiant Disorder, etc. Difficult top ...
 
We are the home of The Total Transformation Program, the #1 parenting program of all time developed by child behavior expert James Lehman. EmpoweringParents.com has been giving our listeners “straight talk and real results” since 2007, and our podcast aims to do the same. Not only do we tell it like it is, we give you honest, practical, effective advice that you can start using today. Join host Kimball Lewis today and put an end to the most difficult child behavior problems: disrespect, defi ...
 
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All Things Sensory by Harkla

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All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
 
A hug for parents of strong willed children. When you're tired of the judgement, stares of strangers and word of 'advice' from others. The wins, epic fails, tears and fears experienced along the way when parenting a child with ADHD! You are not alone on this roller coaster. Learning on the job, I share my ups and downs along the way as I single parent 3 young children (2 with special needs). Listen and be a part of a community of like minded people who just 'get it'. We learn strategies toge ...
 
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
 
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Power Your Parenting: Moms With Teens

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Power Your Parenting: Moms With Teens

Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio

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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
 
More than employing tips and techniques, mothering is about being in the right state of soul to nurture another person. Every week, join Dr. Mary Wilde (integrative pediatrician and mom of 8) to explore the nuances of loving wisely and well. If you are a dedicated, deep-thinking parent who wants to raise compassionate & productive kids, this podcast is for you!
 
This weekly podcast is your go-to resource for real answers to parenting, working with or being neurodiverse. With the right information you will better understand neurodiverse brains, develop the skills to parent or mentor more confidently, and get better outcomes addressing neurodiverse challenges. Join Jason Grygla, Licensed Mental Health Counselor and Director of TechieForLife, a specialized mentoring program for neurodiverse young adults and his wife, Debbie Grygla, Certified Life Coach ...
 
Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
 
No-Nonsense Mental Health Discussions with Dr. Kat Lewitzke Psy.D.Dr. Kat Lewitzke is the founder and clinic director of Bright Pine Behavioral Health, an outpatient private mental health clinic located in Oakland County, Michigan. Her clinic specializes in neuropsychological assessments and therapy services for children, teens, and adults. For more info about Dr. Kat Lewitzke and her practice, please visit https://www.brightpinepsychology.com*Podcast Website coming soon.
 
Parents! We CAN change the world, starting with the way we're parenting our future. Up to this point in history, children have been seen as less than and parented in a way that uses power over a child. Most of us were parented in this way but there is a shift in thinking about the way we raise our kids. Parents don’t feel good about using shame, blame, criticism, punishments, and even rewards, to get their kids to listen. Parents are wanting a different way because they know from their own c ...
 
This podcast helps moms, dads, and caregivers navigate the challenges of parenting kids who struggle with anxiety, anger, and other mental health challenges. We equip parents and caregivers with strategies and tools to confidently parent & support their children and set them up for a successful future. Don't parent alone!
 
ADHD, SPD, ASD, ODD, Anxiety…You’ve heard it all, or maybe you haven’t, but your parenting intuition knows there is an underlying truth to those larger than life emotions. Do you have a kid whose emotions need guidance, support, and understanding? Or, are you the parent of “That Kid” in need of resources, a community and encouragement along this parenting journey? Then you’ve come to the right place! Join Ashleigh Tolliver as she asks the professionals the tough questions about raising a kid ...
 
Host, Ann Coleman is a former family law and adoption attorney who, after counseling hundreds of clients through difficult situations, found herself lacking when it came to parenting her own struggling teenager. In 2018, she founded neurogility.com and began picking apart hundreds of scientific studies, academic journal articles, and stacks of books to learn everything she could about adolescents… their changing brain, their emotions and behavior and the best ways to parent them to increase ...
 
If you're raising an out-of-the-box kid, you've likely struggled with doubt, guilt, and shame in your motherhood. "Am I crazy?" you've likely wondered. "What am I doing wrong?" You've probably never met another mother raising a neurodiverse child like yours, and truth be told, your mental health has suffered. Host Megan Champion gets it and has a mission to bring connection and support to mothers raising neurodiverse children. Each week, a brave and vulnerable mom shares her story to the wor ...
 
Real superheroes look just like you, parenting your special needs child like an olympic gold medal winner, yet struggling somedays, just to stay afloat. Join teacher and seasoned mother of five, Sandy Deppisch whose youngest is a 19 year old with Down syndrome, Autism and ADHD for a deep dive into the joys, challenges and triumphs along this journey. Each Wednesday she talks with moms and dads who totally get it. If you want to be empowered and encouraged to just keep swimming, this show is ...
 
Welcome to The Autism Dad podcast. After writing my multiple award-winning blog for over 13 years, I created this podcast to reach parents in a new, engaging way. If you're a parent or caregiver raising an autistic child, a child with ADHD, or a child with a disability, this podcast is absolutely for you. You will hear from amazing guests, including Dr. Temple Grandin, Kate Swenson (Finding Cooper's Voice), Eileen Lamb (The Autism Cafe), Cody Singer, and over 100 more. I highlight both paren ...
 
Baby Steps Nutrition is created and hosted by Argavan Nilforoush, a mompreneur and pediatric dietitian who incorporates all aspects of an integrative care model to health. Parenting and caregiving is a roller coaster and this podcast will inspire and motivate you to take small steps in feeling more empowered in your life. With the combination of western and eastern medicine, we strive for a holistic approach to health and wellness; in other words, looking at the whole big picture. We cover a ...
 
Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts will feature conversations with guests including Dr. Jane Goodall, Arianna Huffington, Jack Kornfield, Glennon Melton and many other thought leaders.
 
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
 
Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
 
You do not have to go through your ADHD journey alone. I am Yakini and I am an ADHD advocate that focuses on parents with ADHD and parents with children with ADHD. Adults can also take away gems especially when I talk with the parents that have ADHD. The purpose is to provide as much information as possible to support parents through their journey. I will be talking to parents and professionals that work with ADHD children. Join us in these conversations. Note, any missing episode that you d ...
 
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Moms Talk Autism Podcast

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Moms Talk Autism Podcast

Shannon Korza, Tash Dillmon, Jean Mayer, and Brittney Crabtree

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The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine ...
 
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show series
 
Transitions are rough for ADHD. Back to School season brings a mountain of new details to absorb, way too many forms to keep track of, and deadlines swarming like flies. So I created a Back To School preparedness list: let's turn the craziness into calm in August and September. When we have thought about how we can prepare for what we know is comin…
 
Dr. Rakesh Jain is stepfather to one son, a clinical professor at the Department of Psychiatry, Texas Tech University School of Medicine, and also has a private practice in Austin, Texas. Dr. Jain attended medical school at the University of Calcutta, India, and graduate school at the University of Texas School of Public Health in Houston. He serve…
 
In this conversation with Outschool co-founder and CEO Amir Nathoo, we discuss alternative education models and why they’re so critical in preparing all kids for the future, as well as get an inside look into the mission and vision for Outschool, learn more about they successfully create community through virtual classes, ways in which classes are …
 
In last week’s episode we discussed the inevitable conflict with your teen or tween is as they push for more autonomy while you try to maintain the correct amount of parental control. And we discovered the element of relatedness is the key to finding balance. If you’ll recall, relatedness simply means (in a nutshell) that your teen feels free to gi…
 
Join me in conversation about with Bridger Falkenstien and Caleb Boston as we chat about the Polyvagal Theory. I met these guy through the Notice That podcast at Beyond Healing. I first met Bridger, then quickly met Caleb (his “twin flame”). They are super passionate about anything and everything related to the Polyvagal Theory. They have such grea…
 
Rebecca Phillips Epstein has ADHD. But as with many high-achieving girls, her symptoms were missed early on. Then, during the pandemic, it finally clicked: She discovered a Twitter thread about people who beat themselves up for being lazy when clearly they’re not. Rebecca has always been aware of her challenges — procrastination, being late, and ha…
 
10 Back-to-School Tips for Kids Ages 3-17 Worried about anxiety, social skills, motivating teens, behavior issues, transitioning after online learning, homework battles, and proper expectations? Of course. Kirk covers each of these topics in rapid fire format for kids of all ages. Want personal mentoring with Kirk via Phone? Click here to learn abo…
 
Dr. Kat Lewitzke Psy.D. is a clinical psychologist and director of Bright Pine Behavioral Health, a private outpatient clinic in Michigan specializing in neuropsychological assessments and therapy services for children, teens, and adults. Check out her work at https://www.brightpinepsychology.com Join us on our first episode where Dr. Kat provides …
 
Tiffany Hamilton co-founded Victor Wear, along with her autistic son Isaiah. Victor Wear is an inspirational clothing line that inspires resilience. 10% of every Victor Wear product sold goes to Special Olympics. Tiffany is on a mission to build a corporation primarily run by people with disabilities. This is the inspiration behind her journey. Gue…
 
This stage usually goes hand and hand with feelings of guilt, whether or not those feelings are well founded or not. A frequent thought in this stage is the "if only" statement: "If only I would have done THIS, than THAT would have never happened", etc. Bargaining can last a while as we sort through our emotions. It can also be fleeting thoughts th…
 
3500 TEENS ・ 2 RESEARCHERS ・ 1 QUESTION What are adults missing about teens and technology? A lot. Drawing on perspectives from more than 3,500 teens, Harvard Project Zero researchers Emily Weinstein and Carrie James bring stories and data together for a powerful reframe of what teens are up against – and what teens need adults to understand. Emily…
 
About This Episode: This episode is the *perfect" one to plug your headphones into on your next drive to work or dog walk - short but packs a PUNCH. Tahira and I start asking questions about WHY society tries to get our neurodivergent kids to conform. Plus, we take a deep dive into the concept of putting our oxygen masks on first. Here are just som…
 
Few sensations are as primal, as fundamental to our very survival, as pain.But for a fifth of Australian adults, that useful protective mechanism lingers as chronic pain — persistent aching, searing, stabbing sensations, which can be incredibly stressful and debilitating. What if you could dial down that pain — or even extinguish it altogether — by…
 
Lenore Skenazy is the author of Free Range Kids and co-founder of the non-profit organization "Let Grow" which promotes healthy independence in childhood through programs, education, & advocacy. She's been featured on NPR, Fox News, and "everything in between" to spread the message of kids' innate resilience. You can learn more about the Let Grow P…
 
Mentioned in this Episode: Invisible Illness book https://www.heatherhausenblas.com/ Healthy Moves Journaling https://www.heatherhausenblas.com/journals Stool Chart (easily accessible online via a google search) https://cdhf.ca/digestive-disorders/constipation/signs-and-symptoms/ For more on Heather Hausenblas, you can follow her on Instagram @heat…
 
My guest is Jessica Lahey, an educator, writer, and speaker, and the author of one of my favorite parenting books, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed. Jess shares her insights about how we can best prepare our kids for an independent, successful adulthood in the way we practice autonomy supportiv…
 
I don't know who needs to hear this, but I'm a single Dad battling depression, anxiety, and burnout. If you can relate, you're not alone. In this short episode, I talk honestly about my current mental health struggles and the importance of normalizing these conversations. Host Bio: Rob Gorski is a single Dad to three amazing autistic boys as well a…
 
Do you have moments where you are as cool as a cucumber, some in which you’re as hot as a Carolina Reaper, and others where you feel the calm of a person who finally has their shiitake together? This week, we're going to explore the 3 states of mind and how they affect your life. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is a…
 
Today, we’re talking to Amanda Morin. Amanda works in print and digital media as a writer and editor, empowering parents and educators to affirm the pivotal roles they play in children’s education. She played an integral role in launching Understood.org in 2014. In today’s episode, we discuss what Understood.org is and why it’s so valuable, learnin…
 
Mentioned in this Episode: The Addicted Child- A Parent’s Guide to Substance Abuse https://helptheaddictedchild.com/the-book For more on Richard Capriola, you can follow him through his website https://helptheaddictedchild.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition…
 
The way we spend our time and the things we think about have a strong influence on the patterns in our brains. Anxiety and stress are normal human emotions but are not meant to run our lives. We should be able to feel stressed or anxious and then shut that feeling off when the threat or stressor has passed. In a chronic stress situation, these resp…
 
How do schools evaluate kids for special education? Season 1 of our new Understood Explains podcast answers these questions and more. In this bonus episode of In It, Amanda Morin and Gretchen Vierstra talk with Dr. Andy Kahn, a psychologist who spent nearly 20 years evaluating kids for schools. Andy shares why he’s excited to host Season 1 of Under…
 
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What's more haunted? An Alabama ghost house or your haggard and broken, sleep-deprived mind? Christine Schiefer of the And That's Why We Drink podcast joins Biz to split the difference! Plus, Biz is pooped. Get your copy of A Haunted Road Atlas: Sinister Stops, Dangerous Destinations, and True Crime Tales by Christine Schiefer and Em Schulz whereve…
 
Society and social media puts too much pressure on families (okay, Moms!) to have perfect families. If you have a strong-willed child, it’s going to be ugly at times. So what are proper expectations for kids of all ages? I hope you find this helpful and liberating. Questions? Need help deciding on the best tools for your family? Email Casey@Celebra…
 
Many parents give a consequence expecting it will stop the behavior and are surprised when it doesn't. Giving an effective consequence isn't easy. In fact, for a consequence to work, it needs to include five key elements: Immediacy, Size, Frequency, Importance, and Varied. The best way to teach a child isn't through consequences. Because consequenc…
 
It’s time! It’s time! It’s time! 🥳 We are SO excited to open pre-orders for our first release at Waxwing Books. It’s a story about seeing and being seen for readers who love Miss Rumphius by Barbara Cooney or The Library by Sarah Stewart and David Small. Every book comes with an audiobook, narrated by me and including those page turn cues that we u…
 
Join Casey, OT, and I as we break down reasons behind picky eating and simple tips to help:) Don't miss this episode! xx, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/​​ LEARN MORE FROM CASEY - https://www.ottimewithcasey.com/ Get your FREE Get to Know My Child Snapshot Parents- Get to Know My Ch…
 
ETB 39 - In this episode I talk with Mary Ann Hughes, mother of 2 young adults with Autism about finding quality care for loved ones with special needs. As a single mother managing her company, Special Family Transitions, Mary Ann has had to stretch her comfort zone most recently when she sent both of her boys for the very first time to a week long…
 
Can you be a strong athlete who has ADHD? Simon Biles, Michael Phillps, Shaque O’Neal would tell you yes, and so would my guest Dr. Saara Haapanen. On today’s episode, Saara Haapanen PhD, a world ranked elite diver, shares her personal and professional experience of navigating her athletic career, education, and retirement with the highs and lows o…
 
Back in 2018, we did an episode on interoception, one of our hidden senses. Now, 4 years later, we’ve learned a LOT more about this hidden sense and we are sharing it with you in this episode! We dive into what interoceptive dysfunction can look like and our favorite strategies to help. Be sure to check the show notes for links and free resources! …
 
It can be so hard to separate from our children sometimes! Particularly if they cry, seem anxious, or strongly object. How can we prepare our children (and ourselves) for a successful transition? Janet responds to emails from two different families struggling with goodbyes at school drop-off and offers recommendations for a helpful and respectful a…
 
I know I'm not alone when I say my family has been on family vacations that have been more stressful than fun. When you have kids that have extra needs like anxiety, ADHD, mental health concerns and/or are on the spectrum, a family holiday can take turns you never expected. I’ve been miserable on holiday, and felt like the whole time away was a was…
 
Join me in conversation with Ann Beckley-Forest as we discuss what it’s like to be a beginner in the world of Play Therapy. The path from being a beginner in the field to the felt sense of competence and confidence can be rather challenging for some. There’s so much to learn! Play Therapy is a robust approach to child therapy and it’s at the core o…
 
Stephanie Malia Krauss is mother to two children. She has an extensive background in education, youth development, and social work, and has been a teacher, coach, school leader, and nonprofit executive. Today, she works at the intersection of education, human services, and workforce development with a relentless focus on what young people need to b…
 
Every parent of an acting-out child knows that once your kid has a reputation for being a troublemaker at school, it’s very difficult to undo that label. That’s because your child becomes the label. When the teacher looks at your child, the teacher often just sees a troublemaker. Here's what you can do this school year if your child is a class trou…
 
I haven’t done a solocast in a while, but when you talk, I listen, and this topic has been requested by many of you, so I decided to dedicate this episode to talk about navigating big life transitions with differently wired kids. Our family has gone through our fair share of big changes, which you’ll hear all about in this episode, so this is somet…
 
One of the primary indicators that your child has become an adolescent is the increase in the amount of conflict you begin to have with them. Some conflict is inevitable as they begin pushing for more and more autonomy while you try to maintain a certain level of control. It can be a real challenge to balance your desire to keep them safe and help …
 
If you are a parent to a kiddo who is struggling with behavior issues, anxiety, or ADHD, my heart goes out to all of you. Please know that you are not alone. There is support available to you and that is why for this week's episode, we are going to talk about what we can do when one of our kids need help. This is something I have coached a few moms…
 
On to the next phase of grief: ANGER! When we think of anger, we tend to associate it with being vexed or upset with others. The closer we are to someone emotionally, the more anger we can feel towards them. It's also important to remember that anger can be directed towards ourselves. This is an important part of grief, allowing time for us to feel…
 
Do you think you can stay calm and parent a teen? Well Hesha Abrams believes you can. In fact, she believes you can "Hold the Calm". Hesha Abrams is on a mission to help people from all walks of life to find a solution when it seems impossible. A recipient of the Brutsche Award for Excellence in Mediation and 2021 Women Leaders in The Law, Hesha is…
 
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