show episodes
 
A unique view of mythology ... Imagine: Ancient Greek gods in the modern world ... Were the Greek gods no more than myths? Modern scholars say so. What if they're wrong? ... Join best selling author and mythologist Patrick Garner as he explores each of the major Greek gods--Zeus, Apollo, Artemis, Aphrodite, Athena, Poseidon, Ares and many others--and offers rare insights into who these divine beings were--and what became of them ... LIKE TO LISTEN? COMPELLING NEW STORIES ABOUT THE GODS ARE A ...
 
Fueled by Lore is a podcast where Bee(Beth Fonseca) and Patty Melt(Patrick Garner) Talk with creatives about what their creative process looks like for their projects, and what their inspirations and drives to create are. This is an artistic interview podcast hosted by two people vastly unqualified to interview anyone. Best of luck and stay caffeinated!
 
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show series
 
THE LORE SQUAD IS BACK after a few months of a bit of overwhelmed schedules. Given a break in episodes, Bee and Patty Melt choose to start from the ground floor again and kick start this whole shindig again by interviewing each other to touch base on where they've been, and where they're going. To start things off, Beth interviews Patty about Morni…
 
In this Episode of Barbell Shrugged: What is the best training program for building muscle Can you still build muscle mass in your 40s Why playing the long game is the secret to success How to structure a training program for building muscle in your 40s Why muscle mass is the most important thing you can do for lifelong health Connect with our gues…
 
Welcome to Episode 36. Today we examine the difficult topic of sacrifice. The discussion of killing animals upsets many people. If you’re one of them, this may be an episode to avoid. Sacrifice was so common in the ancient world that no one thought twice about the practice. On the contrary, sacrifice was an essential means of communication between …
 
The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail and the Ontario Real Estate Association. Back on the pod for his second appearance is Chris Arnade, author and photographer of the incredible book, “Dignity: Seeking Respect in Back Row America.” Today we're going to focus on how the l…
 
In this Episode of Barbell Shrugged: How Tim knew he was on an unhealthy path with his health How did he know it was time to make changes Why was the Diesel Dad Mentorship the program of choice What changes have made the most impact in the mentorship What are future goals after losing the weight Connect with our guests: Anders Varner on Instagram D…
 
The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail and the Ontario Real Estate Association. Back on the pod for his third appearance is John Stackhouse. John spent close to a quarter century at the Globe and Mail. As a foreign correspondent, editor of Report on Business and then finall…
 
Dr. House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP). House was accepted to medical school without an undergraduate degr…
 
Welcome to Episode 35. In this show we identify the most exalted and powerful mortal women in Greece. Who were they? ... Priestesses, serving goddesses, and in some cases, gods. These women were the equivalent of today’s superstars. Their names were known by everyone, they conducted sacrifices, and they led festivals and celebrations throughout the…
 
In this Episode of Barbell Shrugged: New Partnership with New Vitality Launching in 2200 Walmarts across America Major considerations for macros for muscle building Energy requirements for muscle growth Why building muscle in 40s is possible if you have the right timeline Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram …
 
The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail and the Ontario Real Estate Association. We're back with the pod's favourite economist: Frances Donald! Ms. Donald is Managing Director, Global Chief Economist, and Global Head of Macroeconomic Strategy at Manulife Investment. We're go…
 
In this Episode of Barbell Shrugged: How to down regulate and prepare for sleep The effects of blue light on sleep REM vs Deep Sleep Is meditation effective for improving sleep Why is 8-hours of sleep so important Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad …
 
Welcome to Episode 34! Here we take our inspiration from the Muses, nine goddesses and daughters of the mighty Zeus. 3,000 years ago they lit the fire behind every masterpiece. Many of us say they play the identical role today, inspiring songwriters, poets, playwrights and writers. They inspired artists and scientists alike. Pythagoras, the father …
 
Brown fat, also called brown adipose tissue or BAT, is a special type of body fat that is (activated) when you get cold. It’s also the same type of fat bears use when hibernating. We are born with a lot of brown fat, especially behind our shoulder blades. Newborn babies can’t shiver, a process that creates heat within the body so they use their abu…
 
The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail and the Ontario Real Estate Association. Frank Graves is the founder and President of Ekos Research Associates. He’s advised governments and ministers on matters of public policy and is a frequent commentator in both Canadian and Ameri…
 
Schlesinger is finishing his second season in the NBA working as the Director of Performance /Head Strength and Conditioning Coach for the Phoenix Suns. Prior to the league, he was the Director of Basketball Performance at Stanford University. In his time on The Farm, he has revolutionized in-season strength training for collegiate student-athletes…
 
Welcome to Episode 33 where we meet Pythagoras, a 6th century B.C. genius. Was he man or god? Not even his contemporaries were sure. Pythagoras himself once said, “There are gods … and there are men … and there is Pythagoras.” Avowedly the son of Apollo, he is known today as the father of mathematics. All modern science and logic sprung from his or…
 
The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail and the Ontario Real Estate Association. Herle Burly-ites ... we have Catherine McKenna on the pod today! You all know Ms. McKenna was first elected to Parliament in 2015 and served in Cabinet as Minister of Environment and Climate Cha…
 
In this Episode of Barbell Shrugged: What is the perfect body type for lifting weights What can you do with long legs to have better lifting technique Why short arms and legs help olympic lifts What lifts are benefited by long levers Best body type for building muscle Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coac…
 
Over 40 years ago, back in 1980, a school teacher named Richard Sorin was sweating over a hot piece of hand-cut welded steel in a small 2 car garage. He had already taught the scholastic weightlifting club that morning, followed by AM bus duty, 8 hours of gym class, PM bus duty (for extra money that was used to eventually start his business), and t…
 
Welcome to Episode 32. In this episode we hang with the mighty Spartans. Where did they come from? How did they grow to dominate the Greek world in all things relating to war? Their society was founded by a man named Lycurgus. Or was it…? Some say it was Apollo — others claimed their bloodline ran directly from the sons of Heracles. They rose and f…
 
The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail and the Ontario Real Estate Association. They were covering it all, day 1 to day 36. And where we see clips, they see everything. We’ve brought in three of the smartest journos I know to talk about the whole story of Election 44. Susan…
 
In this Episode of Barbell Shrugged: What defines old school strength training. What is the difference between old school and new school training. Why the information era killed old school strength What are essentials for building old school strength How to maintain strength and athleticism for a lifetime Connect with our guests: Anders Varner on I…
 
Cody is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Cody is certified by the NSCA as a CSCS and the CSCCA as a SCCC certified coach. In this Episode of Barbell Shrugged: How to progress athletes in the first year of lifting The right way …
 
Welcome to Episode 31. In this episode we drill down into the world of ancient Greek healing. Was Hippocrates the father of medicine? Hardly. He was preceded by a demi-god, a son of Apollo named Asklepios. Asklepios, who flourished 800 years before Hippocrates, specialized in cures that reset a patient’s age. They were akin to today’s breakthroughs…
 
Through the Looking Glass: Swing Voters 2021 presented by Telus. Watch this episode on YouTube via Air Quotes Media at https://www.youtube.com/c/airquotesmedia/channels?sub_confirmation=1 *** ABOUT EPISODE: On the sixth and final episode of our series "Through the Looking Glass: Swing Voters 2021," we regroup with our focus group participants to le…
 
The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail and the Ontario Real Estate Association. As the 2021 federal election comes to a close, our advertising experts are back to review the latest contrast ads, or "attack" ads, from each of the main political parties. Joining us again are …
 
In this Episode of Barbell Shrugged: What are the priorities for early teenage lifters. Coaching kids through puberty and large growth phases How to coach large groups and get great results Why movement quality is the priority in youth lifters How often should you test youth athletes Connect with our guests: Anders Varner on Instagram Doug Larson o…
 
Through the Looking Glass: Swing Voters 2021 presented by Telus. Watch this episode on YouTube via Air Quotes Media at https://www.youtube.com/c/airquotesmedia/channels?sub_confirmation=1 *** ABOUT EPISODE: On episode five of Through the Looking Glass: Swing Voters 2021, we regroup with our focus group participants to get their post-debate reaction…
 
Dan Garner is the founder of Team Garner, Inc. which offers high-level personalized online training and nutritional coaching for world class results. His coaching resume is second to none having worked with dozens of professional athletes in 9 different sports. Within his clientele he has worked with three superbowl champions, two UFC title winners…
 
Through the Looking Glass: Swing Voters 2021 presented by Telus. Watch this episode on YouTube via Air Quotes Media at https://www.youtube.com/c/airquotesmedia/channels?sub_confirmation=1 *** ABOUT EPISODE: On episode four of Through the Looking Glass: Swing Voters 2021, we regroup with our focus group participants with just two weeks left to gauge…
 
Welcome to Episode 30 where we survey ancient war and how it formed the Greek notion of the ideal hero. Thousands of years ago heroes were, without exception, brave young men. They expected to die young, valiantly and with the bodies of those they’d slain lying at their feet. In this episode we contrast ancient war involving the gods to modern, sec…
 
In this Episode of Barbell Shrugged: How much strength work do you need for hypertrophy Big lifts vs. Accessories for optimizing physique Strategies for getting lean and keeping muscle The role of weight training in a caloric deficit Why walking is the secret to fat loss Get in touch with Bryan Boorstein IG: @bryanboorstein website: www.evolvedtrai…
 
Through the Looking Glass: Swing Voters 2021 presented by Telus. Watch this episode on YouTube via Air Quotes Media at https://www.youtube.com/c/airquotesmedia/channels?sub_confirmation=1 *** ABOUT EPISODE: On episode three of Through the Looking Glass: Swing Voters 2021, we regroup with our focus group participants at the midway point of the campa…
 
The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail and the Ontario Real Estate Association. We’re back with our advertising experts to take us through the political ads the federal parties have put out during the first week of Canada’s 44th election. Joining us are Dennis Matthews and …
 
In this Episode of Barbell Shrugged: Does a calorie deficit mean you have to lose muscle. How does testosterone play in weightless and muscle mass What can you expect from your energy and mood in a caloric deficit What is the most optimal training for keeping muscle when dieting Can you build strength in a caloric deficit? Anders Varner on Instagra…
 
Through the Looking Glass: Swing Voters 2021 presented by Telus. Watch this episode on YouTube via Air Quotes Media at https://www.youtube.com/c/airquotesmedia/channels?sub_confirmation=1 *** ABOUT EPISODE: On episode two of Through the Looking Glass: Swing Voters 2021, we regroup with our focus group participants and get their feedback on the late…
 
A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism. Ali found her passion in optimizing men’s and women’s health working alongside industry-leading …
 
Through the Looking Glass: Swing Voters 2021 presented by Telus. Watch this episode on YouTube via Air Quotes Media at https://www.youtube.com/c/airquotesmedia/channels?sub_confirmation=1 *** ABOUT EPISODE: On episode one of Through the Looking Glass: Swing Voters 2021, we will meet our focus group participants and learn about what issues are impor…
 
Welcome to Episode 29 … Listen as we learn about the real Heracles, Greece’s indisputable superhero. A semi-divine being and the son of Zeus, Heracles experienced tragedies and triumphs. He never refused a challenge. In this episode we look at his 12 labors, his loves and his transformation from mortal to immortal god … Narrated by mythologist and …
 
The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail. It’s an historic day here on The Herle Burly. It’s the first episode in which we officially decouple The Herle Burly interview podcast from political panel. Why? Because The Political Panel with me, Jenni Byrne and Scott Reid now has …
 
Keith Leiting has been an Assistant Professor of Health, Exercise and Sport Science since 2015. Keith eared his Ph.D. from East Tennessee State University and is also a Certified Athletic Trainer and Certified Strength and Conditioning Coach. Prior to his arrival at Lenoir-Rhyne University, Keith was the head athletic trainer and assistant strength…
 
W E ' R E B A C K After two weeks of radio silence and a nice little break, the lore squad returns with the ever so talented and kind Ethan Knight, drummer in a formulating project and previously of Rain in July and Pacific Nerve! The trio talks about inspiration, copying your heroes, past projects, songwriting formulas, how to reinvigorate your cr…
 
In this Episode of Barbell Shrugged: The greatest weekend in strength sports Surprises and Standouts for USA Weightlifting New winner of the CrossFit Games Is Tia the greatest female athlete of all time Reebok vs. NoBull as CrossFit Games title sponsor Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ——————————————…
 
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