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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
 
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show series
 
So why the F**k Bother? But I think you will There's so much in this episode, so much more than Anxiety to Confidence that I think will get you from not just thinking about this to excelling in every area of your life - Bold statement Cloughie! But first we, well I, need to be shocked. Because the more you do, the more you learn, you will never be …
 
This week, I'm speaking with Mark Weaver and Darrell Wilson of Mark Weaver Associates. Mark Weaver Associates is a full-service design firm based in Los Angeles that was founded in 1970. Since then, they have built an impressive portfolio of work with residential installations, they worked on private aircraft, yachts, and even private island retrea…
 
Who's listening To You? You may be surprised. This is a whopper of an episode in the amount of not only golden nuggets but silver and bronze ones tooo! How would you, do you help your best friend(s)? You're always there for them and support them. Or do you? Because you have a best friend, we all do and they're better than every other friend(s) you …
 
When and how to find new opportunities Was lockdown, locked in, the best time to find opportunities? Really??? Or was that just 'clickbait' or reframing a bad situation which I don't think helped those who had to keep working hard - they didn't get any time to have the best time. So when is the best time? the best time to find new opportunities and…
 
WTF Let's Go First In a slightly explicit way Yup, a little swearing but not a lot, and I think it's in the most appropriate way. And as many episodes, this started with a journal, a read, and a Youtube video all colliding in my head. There is so much wisdom known in this world that has been around for 'donkey's' years (a technical word or ages), i…
 
This week, I am talking to Los Angeles-based interior designer, Ryan Saghian, who is emerging as one of the most formidable talents, inspiring many young people that they too can follow their dreams. Ryan is only 28, and even before hitting his 30th birthday, he's overcome many challenges to find international acclaim, become a social media darling…
 
3 Steps To End Procrastination Really? Yes! And before you say or think "is this clickbait?" How very dare you! No, I want to show how to overcome procrastination simply and easily and take off that badge we can wear. Do I procrastinate? Of course I do! I'm human and have my struggles and it's through those struggles I found this way. It's not the …
 
This week, I'm talking to Paul of Form4 Architecture. Paul founded Form4 alongside Robert J. Giannini In 1998, Robert Giannini was the CEO when the company began, and for more than 21 years, Giannini guided the firm with the co-founders Ferro, John Marx, and James Tefend. Over the pandemic period, Robert retired, and Paul Ferro stepped into the CEO…
 
Q and A of a sort Or The Answer is only as good as the Question Very few share, at least who I know of, the power of questions and what to ask and how to ask - Tim Ferriss is a great one. Some try too hard and be too clever and fall down in giving a great service, a great habit, and a great way to problem-solve or seek the answers to your dreams An…
 
Good! I Get To Do This The rare and wonderful five-minute quickie - a short podcast that I hope gets you thinking (and doing). If you follow this advice and it's not just mine, it's also shared by the great likes of Jocko Willikin and Gary Vanderchuck to name but two you will succeed where others give up and that's where you get to know who you are…
 
This week, I am speaking with Robert Yuen. Robert is the CEO and Co-Founder of Monograph, which is a software company revolutionizing the future in how architectural projects are managed. Robert used to work as an architectural designer in Chicago. He ultimately ended up settling down in San Francisco where he discovered passion for designing softw…
 
HYPNOSIS TRACK For Mindfulness and meditation Following on from episode #248 Here's your free hypnosis track extracted from the episode so you don't have to hear me prattle on and can go directly into your mind. Enjoy with my compliments Shine and be well Paul Personal development [self improvement] [self development] [NLP] [Hypnosis]…
 
This week, we speak to Maryline Damour, the Co-founder of interior design and construction firm Damour Drake, who has an impressive portfolio of work ranging from Brooklyn lofts to even an 18th-century cathedral in Haiti, which has been damaged in the 2010 earthquake. Maryline worked for many years in marketing and business development for firms su…
 
A Sharing from Loren Swift self-connection, a simple way to know what to say next We have a treat in this episode - A guest in the name of Loren Swift - Sharing another view, a different perspective, and we see how closely we strive albeit from slightly different backgrounds. I’ve included an expanded description of what she means below: “Metaphori…
 
This week, I'm speaking with David Croteau who serves as the President and Principal of Flansburgh Architects. David has over 35 years of experience managing, planning, and designing projects throughout the U.S. and has worked internationally in over 30 different countries. David directs efforts to extend Flansburgh's geographic reach and its capac…
 
Do it over theory It doesn't matter how much you know and how much you study if you don't use what you've learned it's useless other than being a "know it all" - And we all love to see that in others -NOT! It was so nice to again hear what we believe and talk about here in our little podcast is supported by others and the one and only Gary Vanderch…
 
Reset and Refresh - Right Now! And what would happen if you did If only we could feel differently, in the moment. Change how we feel to something different that is more appropriate. This was inspired by being in the gym and hearing something that just resonated and also seemed to endorse what we do and how we think here in the Unplugged world. And …
 
Enticed away from the noise and I'll tell you how you can do it to Just a quickie my friend to share with you an experience I had while standing on the cliff tops looking out over the sea. Just gazing out there I was given a lovely metaphor that I take with me whenever I just want to quiet down, to leave the noise of the outside world and find the …
 
This week, I'm speaking to Kyle Webb who is the Founder and Principal of KH Webb Architects who are based in Colorado. Webb Architects was born in 1999 and boasts and an impressive array of innovative designs, many of them getting regional and national recognition. A lot of these projects are in the Town of Vail. Webb Architects have also worked ou…
 
The BS of Vulnerability Overused? Overrated? I want to share what others don't tell you about vulnerability. I love it when some supposedly thought leaders tell you vulnerability is so no longer the thing to be and in the same breath tell you it's the only thing to be - trying to be controversial, click bitingly full of their own BS. Hey, that's a …
 
This week, I'm speaking to Eric Clough who is the founder of Manhattan-based design firm 212box. Eric was originally from the Midwest and spent his formative years in both Brussels and London. He graduated from Yale in 1999 and founded 212box in late 2000. 212box is actually made up of six companies, which are working in different disciplines and d…
 
A Meaningless Podcast For A Meaningless World And before you even think - this is not a rant or a down and dreary episode, far from it. What's the meaning of life? Some will use their whole lifetime to explore this and not get it. Some just won't get it from the beginning. But You? I think you do but maybe don't know you know or are ready to make a…
 
Living For Tomorrow Making Tomorrow Great I love that we have goals, dreams and desires and that whilst we work hard for them to materialize our focus is on the future - tomorrow or beyond. Some of us live primarily in the past and some constantly wishing in the future and we miss out on something special. We miss out on the only thing that exists …
 
This week, I'm speaking to Christina Kaz and Lilit Devejian, Founders and Principal Designers of LUXYSPACE, an interior design firm based in California with studios in both Fresno and Beverly Hills. Christina and Lilit have a fabulous story and a very inspiring relationship. Both are Armenian, both are incredibly stylish, and both are often mistake…
 
Let's Work At 100% NO! Hustle, Hustle, Hustle all with a big H. If you're awake - work - Make it happen. If you're not working at 110% then you're not working. YADA YADA YADA Blah Di Blah BS Come with me and dispel the BS above and find how to produce at 100%, with passion and in total Harmony (with a capital H). And it's all in that harmony that a…
 
This week, we are speaking with Bee Rarewala who is the Vice President and Director of Corporate Brand Strategy and Communications at CRTKL. She recently joined the LA office and she centered her 20-year career around the nexus of design-thinking and business strategy. She actually holds a degree in Economics and she's not formally trained as an ar…
 
Post-Lockdown Anxiety Don't put this off Not a long podcast episode but maybe one with a really important message. Everything is about to change again as we come out of lock-down and I am seeing a huge increase in people suffering from anxiety in all different forms and it no coincidence of the timing with what's been going on and what's about to h…
 
A Share - Critical thinking at its best Short and sweet - Doing the thing I ask of you. So many people talk about critical thinking but not really guiding you to how to think - critically. It's from the Joe Rogan podcast on Spotify #1653 with Andy Noman Hope you enjoy it as much as I did Shine brightly Paul Please remember you can leave a comment o…
 
This week, I am speaking with David Hacin who is the Founding Principal and Creative Director of Hacin + Associates, an interdisciplinary architecture design firm founded in Boston in 1993. They're currently a 30+person team dedicated to design excellence and client service. David has a plethora of recognition and awards for the studio's broad port…
 
A New Way To Journal and Being Vulnerable Recorded in/on the spur of the moment and I just had to share what I've learned whilst Journaling. But it's not just about that as in here's a new way (it probably isn't) but to describe the process I share with you my personal bit or story and what I discovered. It seems to be an extension, that I only saw…
 
This week, I am speaking with Geoff Ross. Geoff is a real estate development executive who has interdisciplinary expertise. He has both been trained as an architect and has worked in several architectural offices in New York City, and then he transitioned into the ownership and development side where he has worked with some of the largest and most …
 
A free - way - to excel letting go of fears and anxiety From a request to discuss overcoming the fear of driving on the freeway (motorway in the UK) I realized that a process I have used to great effect which I take you through for this issue can easily be adapted for virtually anything. The examples I talk through are such as relationship issues, …
 
This week, I'm speaking with architecture firm IT Specialist, Boris Rapoport. Boris has had over 20 years of experience helping architectural design and engineering firms make their business more efficient and profitable with the use of technology. He is the founder of the IT support firm, ArchIT, who exclusively serves architecture, design, and en…
 
Listen to yourself It's Simple When You Do Another personal sharing that I hope inspires you to do the same or similar. Making things simple and taking the time to be aware of what your unconscious may be trying to tell you. This is also a forerunner to the longer podcast #241 A new way to Journal to take this simple act of listening and taking thi…
 
Being And Striving From Being Frightened And Scared A shortish episode that was sparked into life at 8:24 am and recorded there and then. A number of things came together and I feel I just have to share this with you and maybe you will join me in, because of the things that frighten and scare me, to make a difference in our world and the world of e…
 
This week, I'm speaking with Griff Davenport, FAIA, who is the DLR Group's Chief Executive Officer. Griff leads the firm's executive leadership team and collaborates with the senior leadership to craft the firm's business strategy and to progress the evolution of DLR Group design. He's been instrumental in developing and driving the growth of the g…
 
NOT a Brain Hack For Grief I hate the term 'Hack' especially when linked with the brain and getting better personally, to me it's 'clickbait' and aimed at getting views from people who want quick results but with no effort at all, and Yup, I have my little rant in this episode. Moving on to the real subject at hand - Grief - and if you are feeling …
 
When I'm 80 Now's the time to decide Listening to Jordan Petterson speaking he mentioned that what you do today, what you decide right now affects who you are when you're 80. Now that got me thinking. Yes, you are responsible for the ultimate cause and effect, and if you stopped for a moment, the stop and pause we/I talk about so much and think wil…
 
This week, I am speaking with Arnaud Zannier, Founder of Zannier Hotel Group. This is a must-listen for those firms who are interested in working in high-end hospitality. Arnaud entered into hospitality after a successful career running his own fashion brand. When building the Zannier Group brand, Arnaud's focus was on creating an alternative luxur…
 
Dispelling Gratitude - Really Has the act of gratitude been so well plied it's now only clickbait? Have you found if you've been doing the 'Act of Gratitude' for so long it's got stale and you're repeating the same things over and over and you don't feel that grateful as you used to? I did and it made me question the whole thing and it was just rec…
 
Secretly happy In Your Heart Another quick 5 Minute Quickie. If you can learn to have and keep this secret your life will be different in a good way. It's something that shone out at me and I just had to share Maybe you'll do the same: https://personaldevelopmentunplugged.com/fmq-335-secretly-happy-in-your-heart Shine brightly Paul Please remember …
 
This week, we're speaking with Anthony Laney, an architect, designer, Co-Founder, and Partner of Laney LA, an architecture firm based in Los Angeles predominantly focused on residential work. In this conversation, Anthony discusses their marketing strategies and their business approach. He goes into a lot of depth about the core values and beliefs …
 
Sharing what you hear or learn is at the heart of this Personal Development Unplugged podcast and hear's a share that will take two minutes to listen to and could guide you to thinking differently for ever Personal development [self improvement] [self development] [NLP] [Hypnosis]
 
Why I Use Hypnosis and dispelling the myths So right from the get-go Hypnosis is a tool, that's it it's that simple. Some people give it a sense of magic or an ism (hypnotism) to make it weird and wonderful. It's not magic but with the right process, hypnosis can produce effects that would appear magical. How could I have changed something I've liv…
 
Sharing the CHASE JARVIS podcast with Jim Kwik The FMQ episodes are now primarily for sharing short sharp titbits of good stuff I get to know, hear or experience. As you know I ask you to share what you learn here and through the episodes of this podcast and I want to do the same. I was listening to the Chace Jarvis podcast and an interview with Ji…
 
Today, I'm speaking with Michelle Fenton who runs Khora Architecture, a firm based in Vancouver, Canada. She also hosts the podcast Happitecture, which aims to explore ideas and discover what it takes to develop resilient, sustainable, thriving, inclusive, and happy communities. Michelle has always been one of our star fellows in the Architecture F…
 
One Small Step to Changing How You Feel And it's so simple Would it be important or of interest to know how to change your emotions when how you feel and how you want to feel is so far away from each other? It was to me and led me down a path of understanding why we don't or feel we can't make that change because it's too big and overwhelming. And …
 
From If Only I'd - to - Yay! A rare FMQ to get you both thinking and taking action on your dreams and becoming a master of anything you want. What!!!!! Yup and all in just over 5 minutes I hope you like getting these little reminders and thinky things Either way, please let me know via the feedback email here feedback@personaldevelopmentunplugged.c…
 
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