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The Kentucky Momma Podcast encompasses a wide variety of topics that include the struggles of being a mom, postpartum mood disorders, marriage problems, generalized anxiety and SO much more. BLOG - www.thekentuckymomma.com EMAIL - thekentuckymommapodcast@gmail.com FACEBOOK GROUP - The Kentucky Momma Podcast FACEBOOK PAGE - The Kentucky Momma INSTAGRAM - keishanicolet
 
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show series
 
This week, I have the pleasure of speaking with Dr. Sarah Allen. She is a pediatric neuropsychologist, or as she calls herself, "The Brain Gal". Sarah really breaks down how the brain works as far as how our kids are behaving and what they are trying to tell us. Website - thekentuckymomma.com Email - thekentuckymommpodcast@gmail.com Facebook - The …
 
This week, I talk with Grief Coach, Peggy Green, and let me tell you, this is an intense conversation. Peggy had 4 children. She now has only 2 living children. She lost a 9 month old due to a child care error, and then she lost her 24 year old son to suicide. Peggy tells her story with such resilience and I admire her strength. Website - thekentuc…
 
This week, I have Ashton Hicks on to discuss pelvic floor physical therapy. This topic is something that I really love discussing because it brings so many important items to light in regards to the pelvic floor, preventative measures we can take, and how we can treat pelvic floor dysfunction. Email - thekentuckymommapodcast@gmail.com Website - the…
 
This week, I speak with Danielle Albright in regards to her medical abortion and two miscarriages. Danielle gets extremely raw about her personal experience on both of these topics. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishanic…
 
This week, I have the pleasure of speaking with Trish Nancoo about her postpartum depression. Trish opens up and discusses how she realized MUCH later that she experienced postpartum depression after all three of her children. She talks about how NO ONE discussed postpartum depression while she was going through it. She just thought she was going c…
 
This week, I have Janice Scholl on to discuss money and motherhood and finances. Janice talks about how her daughter had some unexpected medical issues that they were not prepared for. It showed her that motherhood does not goes as planned and that we are not always in control. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.co…
 
This week, I have addictions counselor Richard Capriola on to talk about substance abuse among adolescent age children. Richard talks in detail about how the substance abuse issue in children is almost always masking an even bigger mental health issue. How appropriate is this conversation for May, which is Mental Health Awareness Month. Website - t…
 
This week, I talk with Integrative Nutrition Health Coach, Jennifer Redmond about alternative approaches when dealing with infertility. Jennifer gives some great tips and advice on some natural and holistic approaches when dealing with infertility. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kentucky Momm…
 
This week I speak with educator, Tania Farran, in regards to why consistency and scheduling are so important within our kids lives. Like adults, kids like to know what the day holds for them; they enjoy predictability. Listen for more info! Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kentucky Momma Facebo…
 
This week, I have returning guest, Justine Sones on to talk about what our lives look like 1 year into COVID. We talk about feeling our feelings, reframing some expectations in all aspects of life, and what self-care looks like now. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kentucky Momma Facebook Group…
 
This week, I have Rachel Mitchell on who is the founder of My Sweet Sleeper. She discuss her company's approach to tackling those sweet babies of our that do not want to sleep. This episode is full of so much great information concerning children's sleep, as well as mother and parents sleep! Website - thekentuckymomma.com Email - thekentuckymommapo…
 
This week, I have Sarah Wall on the podcast to discuss what it's like to be a working from home mom of SIX kids! She knew she wanted something more than working the regular 9-5 and making someone else rich. So she created her own business! Her story is very inspiring. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook…
 
This week, I have Celia Kibler on to discuss her knowledge and experience with divorce and coparenting a blended family. Celia has 40+ years of knowledge and experience in this field. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishan…
 
This week, I have the pleasure of speaking with Amanda Watson who is the author of "The Juggling Mother: Coming Undone in the Age of Anxiety", and let me tell you, she is here to blow up your thoughts and old ideologies on the societal pressures surrounding working mothers. This was such a great conversation that needs to be normalized. Website - t…
 
This week, I have the pleasure of speaking with Brianna Battles who is the founder of Pregnancy and Postpartum Athleticism. This episode is SO MUCH MORE than pregnancy and postpartum fitness. We discuss overall pregnancy and postpartum wellness that is not limited to physical fitness. Website - thekentuckymomma.com Email - thekentuckymommapodcast@g…
 
This week, I have such an interesting guest, Erin Esser who talks in depth about how astrology and human design can help us understand ourselves and our children better. It's literally like a road map of your life. It's so amazing. Towards the end of the episode, she read my chart and it was so spot on. Website - thekentuckymomma.com Email - theken…
 
This week, I discuss my hatred for the holiday's. My hate for the holiday's is not as simple as, I hate Christmas, I hate the tree, I hate the stockings...It definitely has to do with some deeper rooted issues within myself. I'm working through the issues to not pass this shit onto my kids... Website - thekentuckymomma.com Email - thekentuckymommap…
 
This week, I have the pleasure of speaking with Kat Caldwell. This conversation is all about why therapy works for a multitude a different reasons. If you have ever considered therapy, or been on the fence about therapy, this is the episode for you to listen to, Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The…
 
This week, I am joined by Dr. Tonya Crombie who is a best selling author and has a doctorate in psychology. We discuss all things concerning anxiety in children. This episode is so information and full of tips if you have a child who is suffering from anxiety. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The K…
 
This week, I have two of my very good friends, Jaimie Johnson and Amber Bryson back on the show. They are both elementary school teachers who have had to navigate this new style of virtual teaching, and they also have their own kids who are in school. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kentucky M…
 
This week, I speak with Jenny and Wendy who are pregnancy and postpartum coaches. Their main goal is to fuel mothers with information and give them the empowerment they feel they didn't have during their pregnancies, births, and postpartum. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kentucky Momma Facebo…
 
This week, I discuss the mental load of motherhood. The mental load of motherhood is all of the things that mothers do, that no one else thinks about. Who will make the doctor appointments? Who will fill out the school forms? Who will take the kids to school? Who will change out the clothes when the kids have outgrown them? I talk about very genera…
 
This week, I discuss the Language of Listening with Language of Listening Coach, Rosemary Clark. She offered a preview of what it looks like to maintain boundaries with yourself and with your child while still maintaining the emotional attachment. We also took a dive into the topics of reparenting, inner child work, and perfectionism and burnout. W…
 
I speak with second time guest, Cara Hefty, this week. She was originally on, "Corporate Life to RV Life" and now, she joins me again to talk about her adventures over the last year. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - keishani…
 
I have nothing meaningful to say this week. Life is weird. I am tired and exhausted. I am overwhelmed. Nothing bad is happening. I do not have my life together. And I just hope that my gibberish this week will resonate with someone. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kentucky Momma Facebook Group…
 
This week, I speak with intuitive artist, Jamie Homeister. She speaks of her spiritual journey and how she went from homeless and buying her first tarot cards at 12 years old, to now having a thriving business of her own that connects her guests and spirit. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kent…
 
This week, we have a round table discussion with 4 of my friends. We discuss, as 30 year olds, what would we tell our younger, 20 year old selves. The five of us all come from relatively different upbringings and backgrounds, therefore, out answers varied, which I think is a great thing. Some discussions included, taking more risks, speaking up mor…
 
This week, I talk with Ashley Glass. She is a domestic violence survivor and wanted to share her story in hopes that sharing her story would continue her healing process as well as help someone else. Website: thekentuckymomma.com Email: thekentuckymommapodcast@gmail.com Facebook: The Kentucky Momma Facebook Group: The Kentucky Momma Podcast Instagr…
 
This week, I talk with Dr. Ashley Wellman about redefining success. Ashley has a doctorate in criminology and helps people who have lost a loved one due to homicide. As she achieved her goal of tenure at her university, her world was rocked when her husband very unexpectedly died in front of her and her daughter. She is now redefining success and i…
 
This week, I have the pleasure of speaking with Life Coach, Michelle Anhang. Michelle has an absolutely incredible story. At a very young age, her husband committed suicide due to his mental health struggles, leaving her a solo parent to a 4 year old and 7 year old. Michelle talks about navigating her life as a single mom and turning her journey in…
 
This week, I have my husband, Scott, back on the podcast with our friends Ronnie Bryson and Amber Bryson to talk about our parenting styles and how they have evolved over time. I specifically wanted Ronnie and Amber to come on because their parenting varies differently from Scott and I's and I think that's totally okay. It doesn't mean that either …
 
This week, I asked Justine Sones back on the podcast to talk about what in the actual hell all these feelings are regarding some of us that are coming out of quarantine. I think everyone was expecting to return to normal and we couldn't be further from that. Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Ken…
 
This week, I talk with healthy life coach, Sabrina Orkies. She comes on to tell us exactly what a healthy life coach is and how she can help you with everything from nutrition to anxiety! Website - thekentuckymomma.com Email - thekentuckymommapodcast@gmail.com Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Instagram - kei…
 
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