show episodes
 
Leaping one episode at a time into topics revolving fitness, coaching and the unpredictable life of being a mother and a woman. Amal Murad tackles the hard questions and meets with health professionals, athletes and coaches to discuss the raw and transparent truth about how our bodies work. LEAP! is brought to you by the audiophiles at Dukkan Media.
 
You're not alone in your uncertainty about this monumental life stage of pregnancy and birth. If you’re ready to replace the overwhelm of late-night Googling with expert conversations and stories of strength and positivity from women just like you — join us on the top-rated All About Pregnancy & Birth podcast. The All About Pregnancy & Birth podcast is your place for supportive, evidence-based information from Dr. Nicole Calloway Rankins, an OB/GYN physician who’s been in practice for nearly ...
 
Healthy Pregnancy, Healthy Baby is a series of short videos that provide women with the information they need to have healthy pregnancies. Hosted by Siobhan Dolan, OB/GYN, MPH, these videos focus on a variety of issues affecting new moms and moms-to-be. The videos feature real pregnant women and moms with their newborns, all sharing their pregnancy and new-mom experiences. Topics include: healthy eating, folic acid, prenatal care, postpartum issues, newborn care and more.
 
Join Michael Harris, a Licensed Psychologist and FASD Speaker, as he discusses Fetal Alcohol Spectrum Disorder, a complicated, special needs disability that results from prenatal alcohol exposure. With insight from Michael being a psychologist (since 1997) and a foster parent (since 2012), you can learn FASD basics as well as advanced concepts without the jargon or the judging, plus plenty of practical FASD tips & tools, news, and interviews with other FASD experts. It's FASD support wheneve ...
 
Delivering Strength is more than just a podcast. It’s a part of a bigger movement to empower women and their families to seek out the information necessary to have an informed birth. Podcast episodes interview experts and explore resources available in a variety of areas that are important to a woman’s overall health. The podcast is led by Candace Gesicki, DC – a chiropractor, doula, new mom and BIRTHFIT Cleveland Regional Director, as well as Anna Marie Murphy – a curious and self-empowered ...
 
Your guide to pregnancy and gentle birth. Host Deborah Flowers is both a Registered Nurse and a Certified Professional Midwife at The Farm Community, internationally known as the home of Spiritual Midwifery. Co-host Ibu Robin Lim was recognized as the 2011 CNN Hero of the Year for her work as the founder of the Bumi Sehat Clinic Birth Center and Clinic in Bali, Indonesia. Topics for Season 1 include Choosing a Care Provider, the Safety of Home Birth, Prenatal Care Not Prenatal Scare, and Bir ...
 
Are you a first time pregnant mom and scared out of your mind? Having your second and don't want to go through the same birth trauma as your first? Doubting the quality of your maternity care? Trying to sort between real and fake pregnancy advice? Want to know how you can get hospital staff on board with your birth plan, even if it doesn't fit in with hospital policy? Feeling lost and wishing you knew more about pregnancy, labor, birth, postpartum, & how to take care newborns? I'm an L&D nur ...
 
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
 
Helping women have better births and better birth experiences. Our experts share their perspectives on pregnancy, childbirth and the postpartum period. These are raw, honest stories about the experience of labor from the professional's point of view. Listen and get inside your OB/GYN or midwife's head. Our goal is to share the truth about pregnancy and birth with the listener and to explain our thought process. We see our role as one in which we guide and inform, presenting facts so that the ...
 
Fertility podcast for ART professionals. Topic reviews for reproductive endocrinology and infertility - REI - fellows and specialists, OBGYNs, coffee talks with world-renowned assisted reproduction technology experts, and human reproduction journal clubs on key and current issues in the field of reproductive medicine and IVF.
 
The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to feeding babies to managing to ...
 
Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
 
NATAL is a podcast docuseries about having a baby while Black in the United States. We pass the mic to Black parents, to tell their stories in their own words, about their pregnancy, birthing, and postpartum care, in their own words. The docuseries also highlights the birthworkers, medical professionals, researchers, and advocates fighting daily for better care for Black birthing parents. Visit www.natalstories.com for bonus content, our community blog, and resource hub. Follow @natalstories ...
 
Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
 
Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the ...
 
PregTASTIC is the weekly podcast by pregnant women, for pregnant women about the fantastic journey to motherhood. Full of expert information and friendly advice, opinions and different perspectives for soon-to-be moms. Weekly guests include doctors, doulas, authors etc. Hosted by "real" pregnant women with the same joys, concerns and swollen feet as our listeners. www.pregtastic.com
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
Promoting all things Black! Join Alexandre-Marie: mom, dedicated Behavioral Therapist, entrepreneur- Owner of "Lots of Laughs Child Services", holistic healer, and Transcendental Meditation Practitioner and Teespring shop designer-as she promotes Blackness. She will discusses current events, personal life experiences and gives fellow entrepreneurs, artists, and other members of the Black community a space to share stories, inspire, motivate, speak on Black culture and what's affecting the Bl ...
 
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
 
Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help y ...
 
A show of witty, gritty experts, wonder women, and awesome couples sharing their knowledge and experiences. Why? Because we're upleveling the woman, conception, pregnancy, birth, parenthood adventure! Have a question or topic you'd like us to chat about? Go to prokreate.co/radio.
 
Hosted by renowned educator and genetic counselor, Laura Hercher, The Beagle Has Landed is the first independent podcast for the rapidly growing and dynamic community of genetic counselors. The show features interviews with leaders in the field of clinical genetics, exploring our complicated past and rapidly changing present. We look at the new roles genetic counselors are playing in industry as well as clinical settings, bringing in the voices of other stakeholders, including basic scientis ...
 
Dallas Birth Guide in an online resource for families in the Dallas, Texas area for pregnancy, birth, and postpartum. Our goal is to educate, empower, and support growing families through informed decisions and support in birthing their way! This show showcases care providers, birth professionals, space holders, and mothers sharing their stories.
 
Birth. It is everywhere. Literally. Every day with each birth there are new stories to be told, wisdom to be shared and knowledge to be learned. Elizabeth Bachner sees birth in a unique way: As life lessons that help us grow as spiritual beings having human experiences. Childbirth is her prose, her jam, and her calling. We are your safe space for the sharing of those experiences from all different perspectives and many walks of life. Through curious conversation and storytelling, there is al ...
 
We all have a voice, and this podcast will help you find yours! Your host, JoEllyn Sumner from The Tuneful Teacher, is a Christian, wife, teacher, performer, and entrepreneur dedicated to helping parents cultivate a tuneful home. Each episode will give you the guidance you need to confidently use music as a way of intentionally engaging and connecting with your children through songs, rhymes, and dances. JoEllyn and her guests will also share the research to back up the benefits of these str ...
 
According to the Center for Disease Control, women of color are more likely to suffer complications from pregnancy, have preterm babies or experience loss of a baby, develop sugar diabetes, pre-eclampsia, and eclampsia during pregnancy than any other race.****I will cover all of these topics and more on this channel to help prevent pregnancy illnesses and complications. *****I will tell you everything you need to know to have a healthy pregnancy and have a healthy and happy baby. ****If all ...
 
A podcast for anyone, especially students, interested in exploring a successful health or wellness career. The goal is to serve as a resource by which listeners will gain a deeper and more complete picture of the many and various health and wellness professions available to pursue. Professionals working in healthcare and wellness are interviewed from across the country. Each guest interviewee provides an authentic perspective of what it is really like to work in their field, explain why they ...
 
The Unlock Wellness Podcast is hosted by Dr. Kasey Johnson, a family wellness chiropractor with a true passion of helping as many families as possible reach their highest health potential. Join us weekly as she has great conversations with experts in the health field and leaders in the community that are changing lives and inspiring people to live at their highest potential. Email questions, topic requests, or collaboration requests at drkaseyajohnson@gmail.com
 
A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation ab ...
 
They’re expensive, sometimes annoying and the best thing that’s ever happened to us. But there’s so much more to being a mom that no one really talks about. Betches Moms is a podcast that deals with all the real sh*t that happens - like what to do when your toddler figures out TikTok, the fact that the baby’s not the only one who has to wear a diaper after birth, or your mother-in-law constantly criticizing you for eating carbs or drinking coffee. Relax, it’s decaf. Every week, hosts Aleen D ...
 
Birth Kweens is a wildly honest and fun dive into all things natural-pregnancy, birth, postpartum and women's health related. It's hosted by two Birth Kweens and friends: Karly Nuttall, a licensed midwife of 15 years, and Ali Feroah, a birth and postpartum doula of 7 years. Listen along on Thursdays as we share fun birth stories and dish out top notch info about our favorite subjects to help you realistically prepare for birth, postpartum recovery, breastfeeding, baby care and women's health ...
 
Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.
 
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show series
 
Sara Lyon is the founder of Glow Birth & Body, creator of The Birth Deck, and author of You’ve Got This: Your Guide to Getting Comfortable with Labor. With more than 15 years experience serving as a doula, childbirth educator, prenatal massage therapist and mother, Sara has supported tens of thousands of families through their birthing journeys. Sa…
 
Today we are talking all about how to create and manage a simple family budget without sacrificing the things you love with Megan Barrett of Break Free Finances. In today’s episode, you are going to learn why you don’t have to sacrifice your needs when it comes to budgeting and finances. You are also going to learn that being on a budget doesn’t me…
 
The legal landscape for abortion is changing rapidly, and in ways that will inevitably affect genetic counseling practice in many states. Joining Laura to discuss the new laws and the role that NSGC can play – if the organization decides that protecting reproductive rights is a priority for its membership-- is Jordan Brown, assistant Director at th…
 
Reuters makes an explosive claim that the results of millions of prenatal tests are being shared with the Chinese military. What are the privacy implications for women and their babies? How is prenatal testing targeting unborn children? Music Title: Children of the Son Author: Pipe Choir Souce: www.pipechoir.com Licenses: Creative Commons Attributi…
 
In this week’s episode, Aleen and Brittany are joined by Ryann Kipping, also known as The Prenatal Nutritionist, to talk about why nutrition is one the most important things to a healthy pregnancy. They start by diving into why it is important for women to change their diets before getting pregnant, as well as the foods you should incorporate and a…
 
Prenatal Yoga Sequence #prenatalyogasequence Sharing a prenatal Yoga sequence for the mummies to be. This is a perfect prenatal yoga for beginners. This Prenatal yoga sequence will allow you an opportunity to connect to your body and your baby. This prenatal yoga sequence is suitable for second and third trimester: if you have a pregnancy yoga ball…
 
EPISODE 27 I’ll be taking a break from our “Mothers Around the World” series for the time being. To close things out, we’re joined by a mom living in Turkey. Sarah shares what it’s like to live and parent in the Middle East and how it compares to experiences in the States. Sarah Bahiraei is a writer, teacher, wife, and mom. Once upon a time, she ho…
 
On this episode of Food, Freedom and Fertility our hosts Caitlin Johnson and Sophia Pavia welcome Dr. Loree Johnson. Dr. Lori Johnson has been a guest on the podcast before to discuss her career as an online psychotherapist and therapeutic coach based in Los Angeles. She specializes in women’s mental health, reproductive health, and couples’ therap…
 
It was a pleasure to have Celina Bicho, a passionate women’s health physiotherapist that is also specialized in pediatric rehabilitation. We leaped into the different stages of a woman’s life and what her job entailed as a woman that knows her way around pelvic floors. We both agreed that all women need a team but unfortunately we rarely see women …
 
After healing from her harrowing surgeries, Esther was finally healthy enough to fulfill her desire of growing her family. The necessity for future gynecological surgeries shortened her timeframe and made the stakes much higher this time. Her fertility treatment plans were derailed by the pandemic and she sequentially experienced a pregnancy loss. …
 
On this episode of Food Freedom and Fertility Caitlin Johnson and Sophia Pavia have guest Dr. Naomi Whittaker, an OBGYN fertility surgeon focused on women's restorative reproductive medicine, compassionate healthcare, and education. This episode dives in the difference between NaPro vs. IVF for infertility. For those of you unfamiliar with NaPro, N…
 
Uterine fibroids (‘fibroids’) are solid, well-defined, non-cancerous growths of muscle tissue in the uterus. They’re highly prevalent in the US, where a woman’s lifetime risk of developing them is estimated to be as high as 75% (the often cited 20% to 50% is likely a significantly underestimated range) by age 50, and as high as an 80% lifetime risk…
 
Has your child ever been bullied? Perhaps your child has even been the one bullying someone else. Either scenario is not easy to handle as a parent. With social media and other technology, bullying is more present than ever before and shows up differently depending on the stage of life your child is in. Jessica Vanderwier is on the show today to ta…
 
You've successfully delivered your twins, now it's time to give your body a little TLC for all its hard work! What can you expect to experience within the first six weeks after giving birth to your babies? How does the recovery process with twins differ from having just one baby? What typically happens after having a c-section versus having a vagin…
 
Long gone is the thought of once a cesarean always a cesarean. Women who have had a cesarean delivery in the past have the option of undergoing a trial of labor after cesarean (TOLAC) delivery or planned repeat cesarean delivery (PRCD) in their next pregnancy. Ideally, a planned TOLAC leads vaginal birth after cesarean (VBAC) but may end in an unpl…
 
This week Aleen and Brittany are joined by Shanicia Boswell, best selling author and founder of Black Moms Blog. They begin with a conversation about Shanicia’s journey, including her time as a stay-at-home mom, navigating through motherhood while homeless, and how she was able to turn her blog into a successful business. Plus, she shares how she s…
 
India is the origin of yoga and everyone wants to study yoga by certified yoga ashrams in India. We are sharing some of the best Yoga Ashrams in India which are teaching since many years. There you will practice various yoga asanas, meditation, pranayama, traditional yoga postures and relaxation yoga etc. You can join any yoga training center that …
 
India is the origin of yoga and everyone wants to study yoga by certified yoga ashrams in India. We are sharing some of the best Yoga Ashrams in India which are teaching since many years. There you will practice various yoga asanas, meditation, pranayama, traditional yoga postures and relaxation yoga etc. There you will find wonderful nature and a …
 
Did you know that when a child learns a new language, it creates new connections in their brain? And that these amazing new synaptic connections help to improve things like problem solving, multitasking and even memory. Well, if music is the language of the soul, then teaching it and using it with our children MUST have even greater benefits, don’t…
 
How much weight gain in pregnancy is normal? The answer is it's individual and unique for each woman. Excessive weight gain can pose problems in pregnancy and is not typically recommended but in general there are several factors that contribute to what is normal and what is an acceptable amount. There have been several guidelines outlining the appr…
 
After overcoming infertility hurdles to have her children, Esther came across some difficult information that presented the possibility she would not live long enough to raise them. Testing positive for the BRCA gene mutation meant that she had to make some very difficulty decisions and her ultimate choices weren’t always well received by those aro…
 
Treat yo' self. We're all about gifting yourself a little bit extra - because hey, we're a little bit extra. But let's talk about having a balanced view of rewards that add value to our lives and are less like chasing a carrot that's dangling in front of you. 00:59 Weekly update 09:12 Rewarding yourself during your workout 11:46 Rewarding yourself …
 
If you aren’t familiar with polyvagal theory, Michelle Gaines is breaking it down for you in today’s episode. Polyvagal theory is not evidence based, but a set of theoretical principles. It relates to our emotional regulation, social connection, and fear response. In this discussion, we dive into what polyvagal theory is and how it can be applied t…
 
Are you looking for recognized yoga certification courses in Germany? Yoga associations in Germany are most careful in offering people certificates and memberships to teach yoga to others. Many modules of yoga training courses are now available to yoga teachers who are accredited by the Yoga Alliance. You can choose any module to learn intensive yo…
 
Are you looking for recognized yoga certification courses in Germany? Yoga associations in Germany are most careful in offering people certificates and memberships to teach yoga to others. Many modules of yoga training courses are now available to yoga teachers who are accredited by the Yoga Alliance. You can choose any module to learn intensive yo…
 
Today’s episode is an important one about postpartum hemorrhage. Postpartum hemorrhage is a leading cause of maternal morbidity and mortality. We’ve gotten better over the past several years but it still happens. Postpartum hemorrhage can be scary because you’re entirely dependent on the hospital staff to promptly recognize and treat the situation.…
 
You’ve heard all the standard comments about twins: “Are they twins? Are they identical? Are they natural? Who was born first?” And you’ve come up with answers to those questions. But what about your kids? How do they respond? Have you talked to your twins about how to address these questions from complete strangers? Learn more about your ad choice…
 
Today we are talking all things postpartum sex from libido to sex toys, to feeling sexy in your body again. In today’s episode, you are going to learn what a certified sex therapist is and why you need a certified sex therapist to help you with your sexual health needs. You are also going to learn how to get your libido back after pregnancy. BY THE…
 
Assisted vaginal delivery (also known as operative vaginal delivery) is when the doctor or midwife assists the woman to delivery using forceps, a vacuum, or other devices to extract the baby from the vagina during the second stage (pushing stage) of labor. There are several factors that go into the decision of when to use an instrument to aid a wom…
 
On today’s episode of “Mothers Around the World” we hear from a mother living in Guatemala. Michelle tells us what she loves about the culture and pace of life in Guatemala. She speaks to her prenatal and postnatal experience as an Expat, and how it compares to what the majority of Guatemalan women experience. Michelle is originally from California…
 
On this episode of Food Freedom and Fertility Caitlin Johnson and Sophia Pavia discuss the details of exactly how to determine egg quality, the cycle of the egg, supplements helpful to the quality and other daily tips that could improve the quality of your eggs. Sophia and Caitlin start at the beginning and explain exactly when women develop eggs a…
 
Join me as I address vulnerable moments in my life that led me to become a personal trainer and the reason why I specifically decided to focus on women’s health and fitness. #LeapWithAmal Be sure to subscribe to this show and leave a rating and review! Follow us on social media: Instagram at @leap.of.hope / @DukkanMedia Twitter at @_leapofhope / @D…
 
Cervical insufficiency (previously termed cervical incompetence) is defined as recurrent and painless cervical dilation leading to pregnancy loss typically in the second trimester. While we addressed the primary cause of unexplained second trimester loss in a previous podcast episode, this is a common explainable reason for pregnancy loss in the se…
 
We’ve all heard how great it is for our kids to engage in free play, especially while spending time outside. But what are the real benefits? Furthermore, how in the world do we even get our kids to play independently for more than five minutes at a time? Why is it so difficult for some children to be interested in playing alone? Our guest today, Al…
 
On today’s episode we have Kassie. Kassie recently became a first time mom and is a self-described “grateful recovering addict.” Though she’s been in recovery for over 5 ½ years her birth story shows how her addiction affected not only her experience but her daughter’s experience as well. This is an important topic and one that isn’t discussed enou…
 
You're getting ready to send your twins to kindergarten, but are they really ready? How do you know? What if one child is ready and the other isn't, do you still send them both? Do you put them in the same class? Learn how various twin types may react to this new social environment. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
See pics of Sera and her twin girls at the show Instagram @thegreatsurprisepod. If you want to hit me or Sera up with any questions or tell me your story, the show’s Instagram is @thegreatsurprisepod – send me a message. If you liked this episode, leave a rating or review or subscribe/follow – it helps me to keep telling the incredible stories from…
 
Why is it important to take an active role in decisions about your medical care? How does the process of shared decision making work? To what extent does the responsibility of making decisions rest on you? What is informed consent? What if you don’t want to know about all the scary things that can happen and would rather the medical team decide eve…
 
The occiput posterior position otherwise known as the OP position is important to familiarize yourself with because it is the most common fetal malposition in labor. It can be associated with assisted vaginal delivery (aka operative vaginal delivery) and even cesarean delivery. In this episode, we review the OP position, why it should and should no…
 
It’s the one-year anniversary of the Food Freedom and Fertility podcast! Join Caitlin and Sophia for a year in the life of the podcast. They discuss some favorite podcast episodes, topics and guests. The goal of this podcast has always been to help listeners navigate the world of nutrition and fertility. Sophia and Caitlin are guided by what listen…
 
Aleen is back this week with her sister-in-law & colleague, Shira Dreksler, to chat about being a working mother of two and her own nursing experience. To start, Shira tells us about being pregnant during the height of the pandemic (including how she had to go to the hospital by herself), what it’s really like having your water break, and how paren…
 
Dr. Craig Niederberger and Dr. Antonio Pellicer, co-editors-in-chief of ASRM's Fertility and Sterility journal, talk with Dr. Emre Seli about what it is like to run such a prestigious scientific journal and the challenges and benefits of being at the forefront of reproductive medicine and infertility research. Podcast website: https://www.ivi-rmain…
 
I started tracking my menstrual cycles 40 years ago. It was 1981, I was 15 years old, not yet sexually active, but curious about my body and already on the path to studying midwifery. Tracking my cycles taught me how my innate hormonal blueprint shows up in my life – my moods, food preferences, energy, sleep, creativity, and so much more – month in…
 
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