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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ...
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Ketogenic Bodybuilding is where High-Intensity Training meets primal/ ketogenic nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. Hosted by Fitness Pro, NPC Bodybuilder, and 25-year veteran coach and trainer Rob Goodwin.
 
Join longtime friends and filmmakers Will and Nate from Fireteller, a film production business in Perth, Australia. Will and Nate have worked on many award-winning short films, feature documentaries, TV series and music videos. Each week, Will and Nate will review a film and focus on their interpretation of the story structure. Tune in to hear their insights about primal storytelling in filmmaking.
 
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
 
The great heroes of myth are known throughout the world. Their deeds are legendary. But what would these champions be without obstacles in their path? Without monsters to challenge them… Dragons, sea serpents, giants, demons...they aren't merely foils to the hero. They are primal symbols reflecting ancient truths. The new Parcast original, Mythical Monsters, tells the stories of these beasts and asks what they represent to mankind. New episodes released every Monday.
 
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
 
In-depth conversations around making life as good as it can be, with people from all walks of life who are dedicated to exploring, healing, expanding, or transforming the self. We are especially focused on psychedelics, heat and cold exposure, breathwork, and other practices that take us to the limits of human experience in both body and mind, so that we can better find our selves. Primal Nature is a podcast and a center for psychedelic therapy in rural Spain. www.primalnature.eu
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
 
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
 
The Between Meals Podcast features Beth Manos Brickey, FNTP, RWS, RYT, of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony o ...
 
Primal Screen is a show about movies, from the ones on the big screen to the ones you stream. A mix of new release and retrospective film reviews, and occasional interviews with film practitioners on 3RRR 102.7FM in Melbourne, Australia. Presented by Paul Anthony Nelson and Flick Ford with regular guest critics. Co-producer and panel operator: Karl Chapman Podcast editor: Maudie Osborne The intro and outro theme is Soft Illusion and was generously provided by Andras. https://andras.bandcamp. ...
 
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
 
Our main mission with this Primal Survival Podcast is simple, to Discover, Educate, Inspire, Inform, and Prepare. Throughout our lives, the last thing we want to have to do is survive in a tough situation. I always say its better to know and not need than to need and not know. Let's face it, the way the world is today, anything is possible. Our mission is to fully prepare you for all of the survival possibilities and we feel like a survival podcast is the best way to reach our audience.
 
This is a Podcast about reawakening the primal instinct in a man. It will be for older beginning or returning hunters, fisherman and outdoorsmen. We will discuss the spiritual/emotional aspects of the outdoor lifestyle, as well as more practical discussions of gear, techniques and general "how to..." Support this podcast: https://anchor.fm/reawakening-the-primal-instinct/support
 
S. A. Grant, a Growth Strategy and the host of the Weekly podcast Boss Uncaged, interviews business owners to uncover the keys to their success stories. Releases the origin stories of Business owners as they BECOME UNCAGED TRAILBLAZERS, UNCONVENTIONAL THINKERS, UNTETHERED TRENDSETTER, and UNSTOPPABLE TYCOONS. We always hear about the overnight success stories that take 20 years to become a reality. Our host S. A. Grant constructs narrative accounts through the voices and the stories behind U ...
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
With over 12 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
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Ketodontist Podcast

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Ketodontist Podcast

Matthew Standridge, DDS, FAGD

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Welcome to the Ketodontist podcast with your host Dr. Matt. We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We’re taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast. Dr. Matthew Standridge is a licensed dentist, a Fellow in the Academy of General Dentistry, and is also a Certified Primal Health Expert and Certified Health Coach ...
 
Hosted by Sadie Radinsky, the 18-year-old writer and Paleo recipe creator behind Whole Girl. Learn tips from inspiring professionals including bestselling authors, chefs, artists, entrepreneurs, and athletes on how we can live our most joyful and fulfilled lives.
 
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The Wolf Connection

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The Wolf Connection

A Wolf Connection® Production

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Welcome to 'The Wolf Connection' podcast where we will be exploring the intricate bond between humans and wolves, seeking to better understand our true relationship with one of humankind's earliest teachers; the wolf. Re-discovering this human-wolf connection and remembering the primal wisdom may prove to be essential to our development as individuals, the cultivation of productive societies, and sustainable civilization on this planet. Our discussions will include the experiences had by our ...
 
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Human Atavist Podcast - Human Atavist

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Human Atavist Podcast - Human Atavist

Sven Craun: Ancestral Nutrition & Movement Expert | Uncovers Ancient & Traditional Practices | Brings Truth, Fulfillment & Wholeness | Activates Our Primal Genes

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This Podcast is a resource for those searching for a more wild and primal life. ReWilding underpins the theme for all of the info, from happiness, fulfillment, and purpose, to nutrition, fitness and lifestyle design. If you love natural movement, traditional diets and how to implement such ideas, subscribe and join this movement. All this and more can be found at HumanAtavi.st/Podcast.
 
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The Flop House

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The Flop House

MaximumFun, Dan McCoy, Stuart Wellington, Elliott Kalan

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The Flop House is a bi-monthly audio podcast, devoted to the worst in recent film. Your hosts (Elliott Kalan, Dan McCoy, and Stuart Wellington) watch a questionable film just before each episode, and then engage in an unscripted, slightly inebriated discussion, focusing on the movie's shortcomings and occasional delights.
 
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Elle Russ chats with Dr. Elizabeth Rodgers - a purpose-driven classic doctor and epidemiologist turned expert holistic healer and medical intuitive. She’s a graduate of the Disparities Leadership Program at Harvard Medical School and Massachusetts General Hospital. She is an alumna of the University of Pittsburgh where she received her Bachelor’s o…
 
Matt Bowden - Starboy - is a brilliant and controversial figure whose life has spanned many realities, from childhood experiences with the paranormal to the head of a multi-million dollar synthetic drug company and the leader of NZ drug policy reform, to shunned exile, rock performer, and now with many new projects currently underway...a perennial …
 
This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about. The making of this show airs live in our Facebook group on the first Thursday at 5pm (UK time) ev…
 
From the folks that are making it to E3 like Xbox and Ubisoft to the ones that wont like PlayStation and EA. We talk about what we think might make an appearance on the E3 2021 stage. Primal Target: https://primaltarget.com https://www.twitch.tv/primal_target https://www.facebook.com/primaltarget https://twitter.com/Primal_Target Music: Steven Kerb…
 
Correctly dose Vitamin D. Don't guess! It's essential for short-term and long-term health in every cell of the body but you don't want to take more than you can use. How important is Vitamin D? This article and Podcast titled "5 Ways Vitamin D Can Save Your Life" may inspire you to dose D correctly. Learn how to correctly dose vitamin D at the webs…
 
Flick Ford and Cerise Howard are joined by filmmaker Grace Moore for a music documentary special. Includes reviews of THE MAGIC VOICE OF A REBEL dir. Olga Sommerová (2014), GURRUMUL dir. Paul Damien Williams (2018) and MATANGI/MAYA/MIA dir. Steve Loveridge (2018). Facebook: https://www.facebook.com/primalscreenshow/ Instagram: https://www.instagram…
 
Coach Bruce Hoyer is the owner and Head coach at Next Edge MMA, Sioux Falls, ND. After listening to Bruce talk on the Combat Learning Podcast, I reached out to ask him to further explore his flipped classroom model for BJJ. Optimizing Jiu-Jitsu practice and balancing the technical and theoretical with the live and dynamic practice can be a great ch…
 
"Rep cutting" has forever been a controversial topic inside of CrossFit gyms since CrossFit's inception. It's almost unavoidable when you take a data driven, competitive training modality like CrossFit, and couple it with peoples' inherit need/want to push themselves to be better. But shorting range of motion or fibbing on scores does just the oppo…
 
Today’s English expression and dialog: 1034 to throw a softball question Inflation is skyrocketing, the borders are open, Afghanistan was a mess, they’re trying to mandate vaccines. Let’s go LIVE to the White House and listen in on the questions reporters are asking… President Biden? Yes, Kaitlan from the CC…uh, CNN. Go ahead. President Biden, what…
 
Short Answer: If the cause is nutritional, FIGlu cannot rule out folate deficiency as a cause because it reflects tetrahydrofolate rather than methylene-THF. So, increasing the dose of folate or switching from methylfolate to folinic acid could be tried. Otherwise the most likely nutritional solution would be copper. Watch the video or listen to th…
 
Short answer: If inflammatory markers are low and Lp(a) is proportionally more elevated than LDL-P, then blood lipids probably account for part of the calcification, while factors impacting LDL oxidation come next and those impacting calcification directly come after that. For the latter two, the oxidative stress and calcium sections of the Cheat S…
 
Fat loss plateaus happen all the time. And while it is normal to feel frustration, you should never give up. In this episode, Ted will explain why and when weight loss plateaus happen, and what are the most important psychological, behavioral and biological reasons behind plateaus. Plus, some effective strategies to break a weight loss plateau and …
 
In today's episode, Gina shares five tips for reducing the influence of negative thinking in our lives. Negative thinking is often associated with keeping us in the anxiety loop. These easy to implement strategies will help keep you in a positive attitude and help keep the more severe episodes of anxiety at bay. Please visit today's awesome sponsor…
 
Bob Hayes studied wolves in the Yukon for nearly 20 years. In 2010 he published his first book, Wolves of the Yukon detailing his research and findings. Bob spoke to us in detail about the studies that were done on the predator/prey relationships in the Yukon, becoming an author and the future of wolves from his perspective. Wolves of the Yukon and…
 
Short answer: The science behind dietary AGEs being bad for us is very poor-quality. While food that is treated to excessively high heat, such as fried food, should not be the major portion of our diet, dietary tables of AGEs in foods are not accurate and dietary AGEs are probably not a major source of AGEs within our bodies. Blackstrap molasses sh…
 
The end of the third quarter of 2021 is just days from being in the books, and can be an unsettling time. Especially when you’re a high achiever. I'd love to review your results so far. How much progress have you made in your health last month? And perhaps most importantly of all...Are you stepping up and taking care of yourself and your health so …
 
During episode 4 of the Health Coach series, Heathar outlines 3 key steps to setting yourself up for financial stability in your practice. She teaches you why it’s not a wise idea to invest a ton of money into a new business, she shares why it’s not wise to take money tips from 1M business coaches if you don’t have a 1M business, she shares how to …
 
This episode of Bulletproof Radio revisits one of my favorite varieties of plant medicine, called kava. It’s a plant-based drink from the South Pacific Islands that relieves anxiety, boosts mood and enhances cognitive abilities. It has a pretty impressive resume: Kava is a safe, natural alternative to drugs and alcohol Kava offers effects similar t…
 
Elle Russ chats with Alicia Luciani - a Functional Health Coach. She completed her Master’s degree in Kinesiology/Exercise Sciences at the University of Toronto, and recently completed an intensive twelve month Health Coach training certification at the Kresser Institute. While experiencing soul-eroding burnout in 2017 that led to physical and ment…
 
Short answer: The second law of thermodynamics means that concentrations of specific chemicals or positive or negative charges will always "want" to disperse and randomly mix in their environment, making concentrations of ions such as sodium or potassium a form of potential energy. While the pump normally uses energy from ATP to invest into creatin…
 
What is the purpose of fitness in our lives? We raise this question because we're told keeping fit is good for us, but what type of fitness, and how does that blend with our goals, such as losing weight or building muscle or just being as healthy as we can be? This podcast goes deep quickly, because it has too. The fitness industry is too quick to …
 
In today's episode, Gina offers listeners a mini first aid kit for panic attacks and high stress anxiety moments. A number of steps are provided for neutralizing a panic attack in the early stages, before it gets out of control. Listen in for advice on how to better handle and diffuse panic attacks. Episode supported by Ned If you want to check out…
 
Today's guest on the show is Dr. Serena Sterling. Dr. Sterling holds a doctorate in clinical psychology and is a certified life coach who helps people recover from emotional trauma, anxiety, depression, and chronic pain. Dr. Sterling helps her clients make the connection between how they think and what they feel physically in their bodies. We talke…
 
Short answer: Alpha-GPC, ginkgo biloba, lion's mane, and a comprehensive analysis of your nutrient status as outlined in Testing Nutritional Status: The Ultimate Cheat Sheet to see if anything is missing. Watch the video or listen to the podcast with the links below. You can obtain a full transcript of the episode by signing up for the Masterpass a…
 
Micah Lowe loves all things ozone. So much so that his nickname is the “Ozonaut.” In this episode of Bulletproof Radio, you’ll find out how ozone therapy improves your body’s intake and use of oxygen and activates your immune system. Micah’s company, Simply 03, develops equipment for people to conduct affordable ozone therapy from their own homes. …
 
Short answer: Apart from well known acute risks such as fainting, hypoglycemia, or dehydration from a blood donation, there isn't anything to worry about except making sure you don't become deficient in iron. Watch the video or listen to the podcast with the links below. You can obtain a full transcript of the episode by signing up for the Masterpa…
 
“Whatever time you think it's going to take you to break even or how much ever money you think you need to break even, estimate the maximum.” In Season 2, Episode 48 of the Boss Uncaged Podcast, S.A. Grant sits down with the YouTube Host, Founder, and Chief Appraiser of What’s it Worth, Bharat Kanodia. An expert appraiser with years of experience, …
 
Elle Russ chats with Barbara Diaz de Leon - a health and wellness coach who received her certifications through the Primal Health Coach Institute and the Institute of Transformational Nutrition. She is the founder of Daily Wellness for You and the Primal and Pink wellness group. She had her own remarkable body and mind transformation, and she is pa…
 
Short answer: 15 grams of psyllium husk should lower LDL-C over 6 weeks, and you may be able to get away with cutting the dose down to 5-10 grams if using a fine powder. Watch the video or listen to the podcast with the links below. You can obtain a full transcript of the episode by signing up for the Masterpass at https://chrismasterjohnphd.com/q&…
 
Today I'm sharing my top tool for consistency - it's something I think about and consider each time I'm negotiating for an excuse. I use this tool when it comes to food, workouts, business and even watching TV! I can't wait to hear what you think of it! In today's episode we talk about the Change Makers Journal. You can check it out or buy it here!…
 
In this special episode, Ted will be sharing his fitness journey. He will be sharing how fitness saved his life, all the struggles of excessive exercise and strict eating in his 20s, how he got fat and stressed in his 30s, and how he finally got in great shape in his 40s. And the best part, without cutting out his favorite foods while traveling the…
 
During episode 3 of the Health Coach series, Heathar teaches you why it’s important to stay current with our education and health suggestions that we give our clients. She explains how outdated health, supplement and diet suggestions can actually be harmful. And, Heathar outlines the 5 core methodologies needed at the foundation of your health coac…
 
In today's episode, Gina discusses why being on your own can be better than being involved in harmful relationships. Seven specific stressful relationship types are identified and special attention is offered to the relationship you maintain with yourself. Listen in an clean up any relationships that may be holding you back from achieving more peac…
 
Trainer, functional Strength Coach, Mobility Expert, and Brazilian Jiu-Jitsu Practitioner Daniel Fredell joins us in the studio! https://www.danielfredell.com/ Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition! https://www.instagram.com/therealrobgoodwin/ For Coaching and all resources go to my Linktr.ee https://linktr.ee/Real…
 
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