show episodes
 
Interviews with creatives to explore creativity in music and the arts so that you can develop skills and become successful. We look at creativity through the lens of NLP, magic, and self-improvement and develop a map for creative thinking looking at the the arts as a healing force as well as a tool for self development.
 
Harry Glorikian is an investor and business expert at the convergence of health, life sciences, and IT. His books show how technology is transforming healthcare, from both the patient's point of view (The Future You: How Artificial Intelligence Can Help You Get Healthier, Stress Less, and Live Longer, 2021) and the industry insider's perspective (MoneyBall Medicine, 2017). He's also a natural at conversation. And here on the podcast, you'll hear Harry talking with the pioneers who are using ...
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
A choose your own data adventure. Join Cakelin (a disabled, queer, nonbinary founder & scientist) as they share self-experiments and interview other makers and self-scientists. This is for the people who had their life game mode set to hard. Let's check out our stats and collectively wonder "wtf is going on with me?". Episode types LAB: Laboratory updates and miscellaneous, INTRO: Introduction to experiment topic, METHODS: Materials and methods, the "making of" a self-experiment, RESULTS: Se ...
 
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
 
The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
 
We are three students at the Georgia Institute of Technology: Megen Wittling, Ann Johnson, and Jessie Morris. After taking a course called Health, Genes, and Society by Dr. Greg Gibson, we wanted to address some of these issues discussed in the course - personalized medicine and the field of quantified self. As our world enters a future with increased technology and information, we found it important to delve into the implications behind it and have created podcasts on several topics as a re ...
 
Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether mo ...
 
Sparring is an important part of martial arts; it is the reality check of your abilities. As Mike Tyson famously said: "Everyone has a plan until they get punched in the mouth." Life-Sparring takes the sparring from the ring into real life. Hear Life-Sparring host Fabian Gruber punching above his weight, interviewing top experts in their respective fields, trying to fight (his own) mediocrity one round at a time. More on life-sparring.com/podcast
 
We are Following Soulspiration – both by name and by our actions. The three of us started this podcast as a way to honor and record our quest to our ultimate goal – embodiment of self. We share our conversations, we share our evolution, and we share the journey and process, to find the capital T Truth of who we are. So much in life is about the destination. What even is that destination? Success? Happiness? Fulfillment? Or can it be quantified by “the marriage”, or “the family” or “the job”? ...
 
High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
 
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Techlash

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Techlash is an immersive chat show featuring montages, interviews, and informed opinions. Silicon Valley captured our imaginations with advances in e-commerce, mobile, and social by 2010. Ten years later, we're still grappling with the consequences of such rapid innovation. Techlash is a celebration and dissection of this complex moment in time.
 
A thorough explorer of society and culture. The world is a strange place and the aim is to go into uncharted territory to find information and enlighten the world from its ignorance. Join 'Grinder' as he discusses, debates and overall talks about multiple subjects related to Society, Culture and much more! In an attempt, to come up with his verdict. Support this podcast: https://anchor.fm/grindersverdict/support
 
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show series
 
I’m always seeking things with an asymmetrical potential risk to reward. Certain tools, protocols, and tips actually work better than the standard of care, and with virtually zero downsides. Such is the case with ozone therapy. If I—or a loved one—come down with any condition, the first thing I’ll do is look to see if ozone can help. Oftentimes, it…
 
Clay Steffee is the owner of Imagine Strength and VP Engineering and Product Development at Exerbotics. He has worked alongside Arthur Jones designing Nautilus and MedX exercise machines as well as engineering strength equipment for LifeFitness. Listen to Part 1: 351 - Clay Steffee - Designing Exercise Machines for Arthur Jones, Nautilus, MedX, Lif…
 
The cornerstones of Fintech solutions contributing to the financial sector’s rapid evolution include artificial intelligence, machine learning, big data, and digital banking. These cornerstones, along with the impact of new, diversified technologies, will continue to power innovative disruptions for years to come. The next frontier of Fintech innov…
 
Join us for a fun conversation about the latest in our world of health optimization & biohacking. Lauren shares the latest trends she has witnessed with clients wearing Continuous Glucose Monitors & how you can reset your carbohydrate tolerance. We discuss the latest in biohacking gadgets that include the Lumen metabolic tracker, Vivoo at-home urin…
 
How to make money from music, how to price your worth, and how to quantify your work. In this episode I am walking from Battle to Westfield in Sussex in the UK. I reflect on the episode with Bob Morrell about the arts and pricing and what skills we have as musicians and artists. So how we price what we do, how to quantify your worth, and how to mak…
 
Whether you're looking to quit smoking naturally, get the athletic edge to crush your sports, stay alert through demanding workdays, or boost your memory for important occasions... the right essential oils can help. For most of my life, I considered essential oils a scam. Only after burning my tongue on pure oregano oil did I give them a shot. You …
 
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in Barrington, Illinois. He is a Master Super Slow instructor with certifications from ACSM, ACE, and the Super Slow Exercise Guild. His expertise includes personal training, mentoring trainers, and exercise equipment design. Contact Tim for his business services…
 
This week Harry continues to explore advances in "digital therapeutics" in a conversation with Paolo Pirjanian, the founder and CEO of the robotics company Embodied. They’ve created an 8-pound, 16-inch-high robot called Moxie that’s intended as a kind of substitute therapist that can help kids with their social-emotional learning. Moxie draws on so…
 
Sean Coakley joins us for a fascinating discussion about breathwork and how we can incorporate breathwork training, whether we're seeking longevity, athletic performance, or anything in between. With his extensive background as a Performance Breathing Coach, he shares insight into nasal breathing vs mouth breathing, the role of the autonomic nervou…
 
Bob Morrell, Sales Trainer, Executive Coach, Conference Speaker, Podcast Host and Writer I am speaking to Bob Morrell in this episode about Bobs early life as an actor and then his journey to running his company Reality Training (and his spell as a rock star vocalist. ) There is so much content about getting your message out there which every music…
 
Whether searching on other planets, or surviving on Earth, we know that water is a biological necessity. ~99/100 molecules in the human body are water. We’re basically human aquariums, only as healthy as our internal “biowater”. This episode explores how the vitality of water measurably impacts us, how to upgrade your own water, and little-known an…
 
Albert Coleman (albert @ phxstrength.com) became interested in strength exercise in high school to improve his performance as a baseball player. A few years later in 1999, Al passed the SuperSlow Exercise Specialist Certification Following. He then spent the next 10 years under the tutelage of Master Instructor Rob Serraino and honed his craft. Fro…
 
Lily Nichols joins us today to chat all about how women can support their bodies before, during and after pregnancy. She debunks several food myths during pregnancy, including the concern around ketones and a plant-based diet. She also discusses the importance of a nutrient-dense diet, gives insight into managing gestational diabetes, and shares wh…
 
Lia Hide Singer Songwriter and Keyboard Player On this episode I am talking to Lia Hide about her songwriting and creative processes. Lia music and her videos are very articulate winning a number of awards, well worth checking out. Her music is dark art/progressive pop with hints of jazz. She has had a prolific recording past in the Greek Electroni…
 
Do you have a scar somewhere on your body? If so, deficient in the nutrient hydrogen. When the body doesn’t have enough hydrogen, it shuts down its regenerative systems. Recovery takes longer. Your vitality suffers. Chronic conditions arise. You can either perfect the integrity and health of your gut (and do everything in your power to maximize hyd…
 
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in Barrington, Illinois. He is a Master Super Slow instructor with certifications from ACSM, ACE, and the Super Slow Exercise Guild. His expertise includes personal training, mentoring trainers, and exercise equipment design. In this episode, Tim joins me for Par…
 
Can a video game help improve attention skills in kids with ADHD? According to Akili Interactive in Boston, the answer is yes. They’ve created an action game called EndeavorRx that runs on a tablet and uses adaptive AI to help improve focus, attentional control, and multitasking skills in kids aged 8 to 12. And it’s not just Akili saying that: In 2…
 
Dr. Julie Foucher shares her passion of bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She discusses what she believes the CrossFit community is doing right and what they could improve; the importance of avoiding overtraining and the use of Heart Rate Variability testing; the role of g…
 
Richard Bailey Drummer for some of the greatest names in music Guyanese-born Richard Bailey started his drumming career in Trinidad at the age of nine, sitting in on percussion, drums and even bass guitar with his elder brother Robert's ( Robert Bailey, keyboard -OSIBISA) group, the top band in Trinidad and Tobago at that time. He also accompanied …
 
This technology gives you the benefits of cardio and strength training with as little resistance (and often just bodyweight). Since it came to the USA, it’s become one of the secret tools of busy businesspeople, top injury rehab specialists, and Olympic athletes alike. Meet our guest Chris Morgan graduated from the University of California, Davis w…
 
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in Barrington, Illinois. He is a Master Super Slow instructor with certifications from ACSM, ACE, and the Super Slow Exercise Guild. His expertise include personal training, mentoring trainers, and exercise equipment design. In this episode, Tim joins me for Part…
 
We are so grateful to have Dr. Patrick Porter back on the podcast! Back in season 3, he shared how we can use frequency, sound & light to heal the body, along with excellent tips for optimizing brain health through biohacking & a meditation practice. This time he's back to take a deeper dive on fascinating topics such as heart, brain & gut coherenc…
 
Bill Small Badass Business Coach & Music Pro at Artist Mind and podcaster. Badass Business Coach & Music Pro at Artist Mind Inc. Working with small biz owners to build thriving, sustainable, lovable work lives. Makes records (still calls them records), performs worldwide, loves the beach, getting people clear, & hanging with family. Bill Small is n…
 
Blood work and wearables are reactive and only sometimes show emergency trends. How do you know whether “healthy” lifestyle practices work for you? What if they’re actually not compatible with your particular biochemistry, and worsening your health? What if you had a test that could quantify the impact of your supplements, drugs, fitness, sleep, or…
 
The Resistance Exercise Conference (REC) brings together the leading researchers, coaches, and strength training practitioners to talk about the application of strength training for health and human performance. It's a great event where you can learn from experts and connect with peers in the area of strength training, as well as rejuvenate your pa…
 
Why is hibernation something that bears and squirrels do, but humans don’t? Even more interesting, what’s going on inside a hibernating animal, on a physiological and genetic level, that allows them to survive the winter in a near-comatose state without freezing to death and without ingesting any food or water? And what can we learn about that proc…
 
We recently attended the Biohacking Congress in Las Vegas, with all of our favorite Biohacking besties! We had the opportunity to interview our good friend and past guest on the show, Freddie Kimmel. He is one of our absolute favorite people in the world, and such an inspiring, and wildly intelligent human! If you missed our interview with Freddie …
 
I have been going back to things I did in the past and I notice the effect it has on my creative thinking. I talk about experiments that studied the effect of going back to earlier periods of life and reliving them. There are some very strange effects . To support the podcast and get access to features about guitar playing and song writing visit ht…
 
Sophie Alloway Today I am talking the awesomely talented Sophie Alloway, what a lovely chat with Sophie about working hard and making contacts by focus and getting out there and playing. Sophie Alloway is a freelance drummer, based in London, working in a variety of musical settings for a wide range of artists. She played drums for rapper Roots Man…
 
Spermidine may be the hottest anti-aging compound of the last decade, but is it possible that ancient Japanese longevity scrolls alluded to it over a century ago? What other wisdom did these scrolls contain? Thanks to our guest this week, these nearly-forgotten secrets live on. Meet our guest Oxford Healthspan was founded by Leslie Kenny, a Souther…
 
Tim Ryan (info @ stronglifetraining.com) is a Master Super Slow instructor and owner of Strong Life Personal Training in Barrington, Illinois. He has 40 years of experience in the health and fitness field operating various personal training businesses, mentoring exercise instructors, and taking part in exercise equipment design. Tim has earned vari…
 
The consumer goods industry is experiencing a massive retail-to-virtual shift that is redefining how new brands and products go to market. Soaring digital distribution techniques and the rising ease of manufacturing are largely to thank, as both capitalize on the digital arena at large and embrace this virtual-first shift. As businesses shift their…
 
Dr. Jay Wiles is back on the podcast this week! We had an incredible conversation with him all about heart rate variability in 2021 and wanted to take a deeper dive into the nuances of HRV and to learn more about Hanu Health. In this episode, he provides insight into what a "low" HRV really means, the role of genetics, and how combining breathwork …
 
Luke Jackson Singer Songwriter Great chat with a great performer and songwriter Luke tells of his musical journey. Luke is a Singer-Songwriter from Canterbury, Kent, who way back in 2013 was nominated in the BBC Radio 2 Folk Awards for both the Horizon Award for Best Emerging Talent and The Young Folk Category. He was also winner of Fatea’s “Male A…
 
Once you learn to distill complicated science into its essence, you’ve developed a transferrable process useful to deeply understanding other subjects. Having taught athletes to improve their performance by focusing on recovery, our guest this week became interested in the longevity industry. He began studying cellular renewal and a process called …
 
If you're having problems with workout quality, client retention, or trainer retention, you might also have a process problem. In this episode, I provide the steps on how to create a workout process for your strength training business. We’ll delve into the benefits of creating checklists, how to facilitate iteration, process implementation, and muc…
 
In a day and age when it feels like there are drugs for everything—from restless legs to toenail fungus to stage fright—it's strange the drug industry has almost completely ignored one of our most important organs: our ears. Given that 15 percent of people in the U.S. report at least some level of hearing loss, you’d think drug makers would be doin…
 
The Quantified Self is defined as a movement that allows individuals to measure, track, and quantify biometrics in a holistic fashion — with the capability to one day move from sick care to proactive care. And with the rise in digital health tools available to self-track and analyze your body’s data, the quantified self enables individuals to make …
 
Dr. Tracy Gapin joins the podcast this week to talk about his holistic approach to optimizing men's health. He strongly believes we need to provide short-term and long-term fixes for men so they can see results quickly and support overall healthy and longevity. He provides insight into what he calls the "Testosterone Pandemic" happening in today's …
 
John Wheatcroft Guitarist, University lecturer and writer of educational books and recording artist. This episode I talk to the awesome John Wheatcroft whose resume says it all. I loved this chat, we covered some deeply meaningful aspects of being a committed musician and someone who is constantly learning and passing that knowledge on. John leads …
 
The cleanest, pasture-raised, biodynamic, grass-fed, organic food won’t do an unhealthy mouth much good. Even before digestion, with every bite, pathogens can enter the bloodstream through infected gums. Increasing permeability of the blood-brain barrier and leading to neuroinflammation. Brushing and flossing are a good start. But our one or two an…
 
Stories that we tell ourselves and how these stories become the truth. I visit the site for the Battle of Hastings but not in Battle, the accepted site, again I’m on a ramble, I visit a 2000 year old Yew tree which potentially is at the site of the real battle in a village called Crowhurst in Sussex and we look at how stories, however true or false…
 
We love using technology and collecting data on our health status but reconnecting to your intuition should be part of your health journey as well. In this episode, we share what intuition really is and walk you through a 3-step process to reconnect with it. By following practical tips such as creating your ideal morning routine and tapping into yo…
 
It’s 2022, and you’ve probably heard of keto/ketosis/ketones. But you don’t need to follow any particular diet to experience the profound health and performance benefits of these drinks. On the performance front, we have ketone esters. Used and researched by NASA, the US military, brain health experts, Tour de France cyclists, Olympians and profess…
 
James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University and the Principal Investigator at ukactive Research Institute. He is a member of the American College of Sports Medicine, and the British Association of Sport and Exercise Sciences, and is a Fellow of the Higher E…
 
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