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Ever watch 90 Day Fiancé and just HAVE to discuss after?! So do Rachel Fisher, Ali Segel and Melissa Stetten. These super fans will recap each new episode of 90 Day Fiancé, and keep you up to date on all your favorite cast members from previous seasons. Join these three as they discuss the greatest reality show that has ever existed on planet Earth. See acast.com/privacy for privacy and opt-out information.
 
Comedian Erica Spera brings on a guest each week to talk about dating and relationships. In 2019, Erica publicly came out about having herpes, and how that has affected her dating life. Since then, no topic is off limits. She takes a sports mentality when it comes to dating, and instead of throwing in the towel she breaks down different relationship books, research, tricks and tips with her guests to see what is real and what is B.S. Support this podcast: https://anchor.fm/shootersgottashoot ...
 
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Optimal Health Daily

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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
Motherhood - it doesn't look the same for any of us - but you know what?! All of us are carrying around our own baggage. Whether it's helping your children with autism or anxiety, living with chronic illness, surviving from abuse in all of its forms, or feeling depressed and stuck in our lives - girl, I've got you!Mamas need love too - and this is the place where I want you to know you can let your hair down, take a breath, and just relax in the fact that you are not alone on this journey we ...
 
Live comedy and interviews from the heart of the Edinburgh Fringe! Running for over six years and featuring some of the biggest names from the biggest comedy festival in the world, it's like being there, or here, depending on your perspective. There's interviews and behind the scenes gossip, live comedy from this year's festival and more from the Pleasance Courtyard and Dome in Edinburgh. The Pleasance Comedy Podcasts are sponsored by Audible. Go to Audible.co.uk/laughs to start your free 30 ...
 
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Rachel Trotta talks about engineering your default choices Episode 1827: Engineering Your Default Choices by Rachel Trotta Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relations…
 
Today, I sit down with Stranger Things break out star, Nikola Djuricko. Nikola Plays Yuri in the new Stranger Things season and I met him while shooting my movie in Serbia. Today, we talk about growing up in Serbia, becoming an actor, Serbian basketball, shooting Stranger Things, Winona Ryder, and much more! Follow Nikola Instagram: https://www.ins…
 
Christian Finn of MuscleEvo talks about the effects that pain killers have on muscle growth Episode 1826: Do Pain Killers Affect Muscle Growth? Here's What the Science Says by Christian Finn Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featu…
 
Jessica Nordell is an award-winning author, science writer, and speaker known for blending rigorous science with compassionate humanity. Her work has appeared in The New York Times, The Atlantic, The Washington Post, and many others. She is the recipient of a Gracie Award from American Women in Radio and Television, was named a Best New Poet by Tra…
 
Join us today as well catch up on more pop culture, discuss what kind of flavors we’d be & more!Stuff discussed: Red Notice (Netflix), Hotel Transylvania: Transformia, Obi-Wan Kenobi (Disney+), Antebellum (2020 film), Deep Water (2022 Hulu film), Sonic the Hedgehog 2 (film), Not Okay (2022 film), In A World… (2013 film), Dark Ages (Marvel Comics mi…
 
Emma Hogan with Les Mills shares two short posts covering how to enjoy quick wins with yoga and whether or not you should sleep with the light on Episode 1825: How to Enjoy Quick Wins With Yoga AND Should You Sleep With the Light on? by Emma Hogan On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up scienc…
 
Eliza Cochrane with Elly McGuinness shares 5 health benefits of osteopathy Episode 1824: 5 Holistic Benefits of Osteopathy by Eliza Cochrane Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans tow…
 
Steve Booher with Life And Whim shares how to get your children outdoors. Episode 1823: Lions and Tigers and Kids: Get Outside by Steve Booher Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the…
 
Chalene Johnson of The Chalene Show shares her thoughts on how to deal with stress. Episode 1822: How To Deal With Stress by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over…
 
Kate Galliett shares 3 big picture action steps for better injury recovery Episode 1821: 3 Big Picture Action Steps For Better Injury Recovery by Kate Galliett Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness,…
 
Mike Coscarelli joins Erica Spera this week to talk all about how to slide into someone's DMs, the pros of getting on Lexapro, if thirst traps really work, why women should go to more sporting events, and much more. The end of the episode features an exclusive Patreon Preview. Join the Patreon to support the show and for extra exclusive episodes: h…
 
Josh Peck is an actor, comedian, podcast host and author who began his career as an actor in the late 90s, originally rising to prominence for his role in the sitcom Drake and Josh. He has had a successful acting career ever since, appearing in films like The Wackness and 13. He is also the voice of Eddie in the Ice Age franchise. In this episode, …
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1820: Q&A - Best Stretches & Diet for Running InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you’ve ever had before of what’s going on inside your body. For …
 
Valencia Higuera of Healthline shares the senior's guide to staying healthy year-round Episode 1819: The Senior’s Guide to Staying Healthy Year-Round by Valencia Higuera of Healthline How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of h…
 
Leo Babauta of Zen Habits helps you become happy in the face of physical misery Episode 1818: Become Happy in the Face of Physical Misery by Leo Babauta Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth…
 
Sonya Curry is an entrepreneur, educator, founder of the Christian Montessori School of Lake Norman, as well as the co-host of the Raising Fame Podcast. She is the mother of Stephen, Sydel, and Seth Curry and often speaks of her experiences as a mother, educator, and Christian, sharing testimony about her faith in parenting and education. In this e…
 
Today, I sit down with comedian, Mike Birbiglia. We talk about his new one man show, anxiety, sleep walking through a window, touring with comedy legends, being a Dad, how to tell a story, and much more! Mike has a live show called “The Old Man & The Pool” in Los Angeles from July 27th - August 28th at the Mark Taper Forum. Go to https://www.birbig…
 
Guess what, fine people? We’re 5! That’s right. Five years ago on August 3, 2017, we embarked on this stupid podcast odyssey and we’re still here! Thanks for hearing our fun bullshit over the years. We discuss these awesome topics today: McDonald's spicy chicken sandwich, dad jokes, BuzzBallz, Top Gun (1986), The Hunger Games quadrilogy, The Handma…
 
Riley Pearce of Free Form Fitness discusses whether or not personal training is the best option Episode 1817: Is Personal Training the Best Option by Riley Pearce The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes t…
 
When Emily Gellis hears rumors of people suffering horrible side effects from a trendy diet she springs into action. Armed with over a hundred thousand Instagram followers, Emily launches a social media crusade to expose F-Factor and its founder, Tanya Zuckerbrot. It’s the start of a feud that will attract trolls, lawyers, and, eventually, national…
 
Dr. Jenny Brockis talks about whether or not cappuccino can protect you from Alzheimer's Episode 1816: Could Your Daily Cappuccino Protect You vs. Alzheimer’s Disease? by Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western…
 
Brian Tracy tells us how we can use self-discipline to rid ourselves of financial problems. Episode 1815: Eliminate Financial Problems Through Self Discipline by Brian Tracy Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and…
 
JC Deen shares why 'what's your excuse' isn't that helpful. This is part 2 of 2. Episode 1814: [Part 2] Why 'What's Your Excuse?' Isn't That Helpful by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the…
 
JC Deen shares why 'what's your excuse' isn't that helpful. This is part 1 of 2. Episode 1813: [Part 1] Why 'What's Your Excuse?' Isn't That Helpful by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the…
 
Dan Harris is best known for his work on ABC News, Nightline and Good Morning America. He is the author of the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story In this episode, Eric and Dan discuss his original skepticism of meditation and the benefits h…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1812: Q&A - Best Diet When You're Sick Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH. Vis…
 
Comedian Jon Laster joins Erica Spera this week for a funny and insightful conversation all about how men think in relationships. Why are men terrified of weddings? What "freedom" do men need in relationships? What "privileges" being a college athlete meant with dating, Why you can't change a man, and much more. The end of the episode features a Pa…
 
Eric Leija talks about the value of sunlight when it comes to strength gains Episode 1811: Sunlight and Why It's So Important For Gains by Eric Leija Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other training tools and metho…
 
Lea Genders provides a simple simple speed workout that will help you run faster Episode 1810: Simple Speed Workout To Train To Run Faster by Lea Genders Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runn…
 
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