show episodes
 
Offensively eclectic and hip-sway driven, SttM will play Whatever It Takes to get asses in motion: disco, techno, house, hip-hop, drum'n'bass, grime, FWD-style dubstep, new wave, no-wave, R&B, indie dance-rock, ska, dub, and anything else we can think of, all thrown into a blender and thrown at your ears in a completely unpredictable hour-long continuous mix. More info at: https://www.facebook.com/steptothemusic/
 
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show series
 
Episode 349 is starting the new weekly segment with Andy where its just me and Andy sitting down, talking, and honestly bullshitting a little bit! There are a ton of awesome little knowledge gems in this episode so get ready to take some notes and enjoy this new weekly segment! We are going to use these podcasts to talk about absolutely EVERYTHING.…
 
Episode 348 is another open Q&A with Mike Arnold where we talk all things prolactin, test/tren, GH peptides, how you should be structuring your life based off bodybuilding, and a whole lot more!! I apologize in advance for the audio issues on Mike's end, we are going to get that fixed for the next episode! •••WANT YOUR QUESTION ANSWERED?••• Create …
 
Episode 347 is an updated guide to somatropic hormone and GOD did I go crazy on this one! I honestly want to know more about growth hormone than anyone alive and thus, begins this string of GH based guides! I DID finally discuss the MoA for how GH causes localized fat loss which really had me excited since no one in our industry has EVER talked abo…
 
Episode 346 is all about how I periodize things for my hypertrophy based athletes! Its funny, once you understand how the drugs we take works, you all of a sudden realize what's going on naturally internally at the cellular level and it makes periodization become a whole lot clearer! •••WANT YOUR QUESTION ANSWERED?••• Create a free account at www.t…
 
Listen to the episode here: This is the biggest episode we have ever done so strap yourselves in! In this installment, we chat about Kyiv, the three hosts, the postcards, the controversies, the fashion at Eurovision 2017 plus the winner of the Barbara Dex Award, the interval acts, European and Australian news, what was happening in entertainment, t…
 
Episode 345 has myself and Andy just getting caught up on life and talking about everything and nothing at the same time! We have been so busy but want to try and get back to recording together because we have so much fun doing these and if you guys enjoy them, its a win-win! The full video version of this episode is available at: www.vimeo.com/the…
 
Episode 344 starts us taking all our questions from my free forum www.theprepcoachforum.com! We got some good questions this week so it was super fun to record! Mike also has a cool new product coming out in the future so DEFINITELY keep an eye out for that! •••WANT YOUR QUESTION ANSWERED?••• Create a free account at www.theprepcoachforum.com and p…
 
Episode 343 covers some interesting topics that we havent really covered before including injectable phosphatidylcholine as well as the training split that we saw the most progress from! •••WANT YOUR QUESTION ANSWERED?••• Create a free account at www.theprepcoachforum.com and post up your question in the Mike Arnold PED Q&A open threat! •••SUPPORT …
 
Episode 342 has Mike Arnold and myself covering THC and its place in performance and recovery mainly! We also discussed why his MK677 product is different given the additives that are in there as well as ketocaonazole to prevent hairloss! As always support Mike at the links down below! •••SUPPORT OUR SPONSORS••• (COACHING) Alex - www.theprepcoach.c…
 
Episode 341 is about the reality of prep for MOST female athletes that are NOT genetically blessed. You see it all the time and yet no one talks about it. Some woman online says how she is able to eat hundreds of grams of carbohydrates and yet you go to diet and you don't look like them...well...thats because YOU ARE NOT THEM! This episode should r…
 
Episode 340 is another episode with Mike Arnold and man did we BULLSHIT a lot during this one! I got distracted by a dog and an old man/assassin but we had a great episode and covered some common bro myths that we thought off on the spot! This was not our normal episode but man was it fun! •••SUPPORT OUR SPONSORS••• (COACHING) Alex - www.theprepcoa…
 
Listen to the episode here: https://windmachinepodcast.files.wordpress.com/2020/08/episode-65-2010-orbs-violins-and-underwear-theyre-blue.mp3 WE’RE BACK!!! And we missed you! In this episode, we chat about Oslo, the three hosts, the postcards, the controversies, the fashion at Eurovision 2010 plus the winner of the Barbara Dex Award, the interval a…
 
Episode 339 brings the entire EVIL PREP VIBE together and back with another roundtable! This time, we cover the entire 19-Nor category of anabolics and bring up some specific nuggets of information that I don't believe I've heard anywhere else! This is just the beginning of what THE EVIL PREP VIBE has in store! Be sure to support Broderick and Andy…
 
Episode 338 is another Q&A with Mike Arnold and myself! We got some different questions this time around so it should be entertaining and educational for everyone tuning in! Enjoy! •••SUPPORT OUR SPONSORS••• (COACHING) Alex - www.theprepcoach.com (FREE OPEN FORUM w/ EXCLUSIVE VIDEOS) http://www.theprepcoachforum.com (SUPPLEMENTS) www.projectad.me__…
 
Episode 337 is myself with Mike Arnold covering another complete guide for you guys! This one is ALL about how to fix your insulin resistance IF its caused by exogenous growth hormone usage...exogenous insulin has its place but 80% of the time its JUST MAKING THE PROBLEM WORSE! So listen, take notes, and LEARN! •••SUPPORT OUR SPONSORS••• (COACHING)…
 
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