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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
 
The goal of this podcast is to make the early days of parenting more connected. In show I focus on: birth, postpartum and parent mental health. This podcast is for soon-to-be-parents and parents of babies and toddlers. Each week this show will provide tips and resources to help you take care of yourself and your little ones.
 
Every human being deserves to live their life to the fullest. Yet, every single day, drug addiction robs people and families of that opportunity. That problem is the driving force of this podcast. We provide a helping hand for people going through recovery; and a credible source for the truth about beating addiction. Every episode is a judgment-free space for healing, hope, and empowerment.
 
Travis Bader, host of The Silvercore Podcast, discusses matters related to hunting, firearms, hiking, outdoor adventure, success, health and more with the people and businesses that comprise the community all from a uniquely Canadian perspective. Silvercore Instagram: https://www.instagram.com/silvercoreinc/ Travis Bader Instagram: https://www.instagram.com/bader.trav/ Website: https://silvercore.ca Email: podcast@silvercore.ca
 
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Pain Waves

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Pain Waves

Pain Waves by Pain BC

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The Pain Waves podcast by Pain BC is where you can hear leading chronic pain experts and people living with pain discuss the latest pain management research, tools, stories, and trends. Pain BC is a registered health charity that has been leading efforts to improve the lives of people in pain through empowerment, care, education and innovation. Learn more at painbc.ca. DISCLAIMER: The content provided on the show is for informational purposes only and is not professional medical advice, diag ...
 
CoCre8 Oneness™ podcast is specially designed for anyone lacking motivation, direction, and focus in life. Host Dan Wilkz has a passion for helping recovering addicts and victims of major trauma find purpose, meaning, and fulfillment through personal development. By learning and practicing principles of willpower and self-discipline, Dan helps his audience master their inner world. His insight and experience inspire and motivate a growing following of self-driven individuals seeking to becom ...
 
Presented by the world’s only patented & proven neuroscience technology that works within minutes, without drugs, every time, "This Is NuCalm", is the show for those looking to improve sleep quality, manage stress and boost recovery. On each episode, host David Poole - Solace Lifesciences Chief Business Officer - takes you into a world of stress relief for the way we live today. As David talks with experts in the field of sleep, stress and recovery, you will learn how NuCalm has helped milli ...
 
I take pictures & now I podcast. I’m fascinated with the potential business has as a force for social change, and I enjoy working with folks who share that fascination.I’m dedicated to living a sustainable life in recovery, and helping others do the same.I get high without drugs by hiking to various mountaintops.I make sometimes odd, sometimes funny videos/podcasts and I share them to show how life in recovery is sometimes odd, sometimes funny –– and definitely worth living. I drink coffee. ...
 
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show series
 
Dr Pieter Taljaard, CEO of Grain SA on how the heavy downpours will affect the country’s food production. Mitch Illbury, director at Mindofafox on graduates and matrix entering an economy battling with high unemployment. On personal finance, Warren Ingram, personal financial advisor and executive director Galileo Capital with the help of Cindy Polu…
 
Today’s show is with coach and inventor Adarian Barr. Adarian has spent decades coaching in the college and private sector, and currently consults with a variety of coaches in multiple sports. Adarian has been a guest on this podcast many times, and has a unique, connected, and incredibly detailed perspective on the drivers of human movement.One pi…
 
Kevin Lings, chief economist at Stanlib discusses the increase in inflation and how the South African Reserve Bank may try to tame it. Dr Glenda Gray, CEO at Medical Research Council on Patrick Soon-Shiong and the South African Medical Research Council's launch of the African vaccine manufacturing centre. For shapeshifter Mokgadi Mabela, founder of…
 
Bernard Hotz, Head of the Business Crimes & Investigations at Werkmans Attorney on behalf of Jahann van Loggerenberg talks about protecting whistle-blowers. Busisiwe Mavuso, CEO at Business Leadership South Africa on the disgraced Bain & Company withdrawing from their organisation - this is after ithe business organisation welcomed it back. On Inve…
 
Experts dissect if Eskom’s latest plea to increase electricity to the energy regulator Nersa is just and fair. Oxfam reports on how the inequality has widened during the pandemic while the ten richest men were doubling their fortunes. Chris Smith also known as the Naked Scientist and fellow commoner at Queens' College at Cambridge University discus…
 
In today’s episode, I had the honor of interviewing Dr. Jody Thomas, who is a licensed clinical psychologist, and specialist in pediatric medical illness and trauma. She is an internationally known expert on pediatric pain, she is also a founder and CEO of the Meg Foundation, a nonprofit dedicated to empowering kids and families to prevent and reli…
 
Peter Attard Montalto, head of capital Markets Research at Intellidex looks at how the likelihood of electricity increasing by more than 20% will affect consumers. Terry Gale, chairman at the Exporters Club in Western Cape discusses the ongoing global supply chain disruptions. For Friday File, Jana Leonard, Founder of Baskiti talks about her inspir…
 
Retired judge, Edwin Cameron on the apex court’s umbrage with tourism minister Lindiwe Sisulu. Former DA leader, Mmusi Maimane joins SiSebenza as a partner and shareholder. On personal finance, financial Advisor and Executive Director at Galileo Capital Warren Ingram discusses reasons to stop investing according to other people’s rules or strategie…
 
Today’s show is with Angus Bradley. Angus is a strength coach and podcast host from Sydney, Australia. He coaches out of Sydney CBD, co-hosts the Hyperformance podcast with his brother, Oscar, and is also an avid surfer. Angus appeared previously on episode 249 of the podcast, talking about compressive strategies in weightlifting, as well as the im…
 
Shabir Madhi professor of vaccinology at Wits explains why he says the government should lapse the national state of disaster. Acting chief engineer at the Cape Peninsula University of Technology Nyameko Royi on the institution's satellite mission with Elon Musk's SpaceX . For Shapeshifter, Bruce Whitfield is joined by Rali Mampeule, CEO of Phadima…
 
Busisiwe Mavuso, CEO at Business Leadership SA attempts to answer why the organisation is defending Bain & Company, which has been fingered in the first half of the State Capture Report. The Industrial Gas Users Association of Southern Africa takes energy regulator Nersa to court over the exorbitant increase in gas prices. In Investment School, Pet…
 
When you're lost in the Wild, and you're scared as a child, And Death looks you bang in the eye,And you're sore as a boil, it's according to Hoyle To cock your revolver and . . . die.But the Code of a Man says: "Fight all you can," And self-dissolution is barred.In hunger and woe, oh, it's easy to blow . . . It's the hell-served-for-breakfast that'…
 
Lord Peter Hain, British politician & anti-apartheid activist explains why he called for the UK to freeze all government contracts with US-based consulting firm Bain & Company after the release of the state capture report. Hannes De Waal, Chair of Sundays River Citrus Company tells Bruce Whitfield about the brewing fight between US and South Africa…
 
In today’s episode, I had the privilege of interviewing Marisa Hughes, who is a Licensed Clinical Social Worker and Perinatal Mental Health Certified Therapist. She specializes in trauma and maternal mental health. She has created a protocol called Repairing While Parenting that helps parents reparent themselves so that they can parent their kids w…
 
South African Revenue Service Commissioner Edward Kieswetter responds to the state capture report, which claims that the South African Revenue Service (SARS) was dismantled under former President Jacob Zuma and former Commissioner Tom Moyane. Former British MP and anti-apartheid activist Peter Hain explained why he wants the UK to halt all governme…
 
Member of the Mayoral Committee on Safety and Security Alderman JP Smith provided an update on the latest developments regarding the fire at the National Assembly. David Shapiro, a veteran stockbroker and deputy chairman at Sasfin, explained why local firms are likely to continue attracting foreign buyers. Guy Leitch, managing editor of SA fly maga…
 
Today’s show is a Q&A with Joel Smith. It’s a lot of fun to see the questions you all have, and putting together a list of answers.Some major themes in this show included the dynamics of how an athlete learns and acquires a skill, how to give athletes ideal constraints to learn a skill better (particularly on the level of the arms in sprinting and …
 
Johann Van Loggerenberg, a former South African Revenue Service (Sars) executive, responded to the Zondo Commission's recommendation that Tom Moyane be charged with perjury. Nhlanhla Mabaso, an eyewitness News reporter, provided an overview and update on the person arrested today for smashing the window of the Constitutional Court. The whistleblowe…
 
EWN Reporter Kgomotso Modise provided an overview of President Cyril Ramaphosa receiving the first part of the state capture of inquiry report. Lawson Naidoo, Executive Secretary at the Council for the Advancement of the South African Constitution, discusses the handing over of the capture commission of inquiry report, lessons learned from state ca…
 
Former member of parliament and FF Plus leader Pieter Mulder discusses what was lost as a result of the fire that broke out in Parliament, and Patricia De Lille, Minister of Public Works, and Infrastructure, shares the findings of their investigation thus far into the fire that broke out in Parliament on Sunday. Mzi Yawa, Chief Director for Corpora…
 
This episode is really from the depths of my heart. Meditation started changing my life even as I was still addicted to drugs. It sparked a change in me. I want to give my listeners the opportunity to voice your opinion and in return help me get better at my craft. Shoot an email to danwilkzcoaching@gmail.com to give me feedback or to possibly tell…
 
Mara Glennie shared tips on how to leave an abusive relationship, how to help your child if they are growing up in an abusive home, and how family and friends can assist abuse victims. Kim Conradie, a performance, career, and leadership coach, discussed office etiquette, avoiding office gossip, how to approach a hostile situation at work, and how t…
 
Today’s show welcomes back running coach and biomechanist, Helen Hall. Helen is the author of “Even With Your Shoes On”. She is an endurance athlete, minimalist ultra-distance runner, 6 times Ironman and credited with being the world’s first ‘barefoot’ Iron(wo)man. Helen is the owner of the Perpetual Forward Motion School of Efficient Running, as w…
 
Founder & CEO of anger and stress management centre of South Africa Shelton Kartun discussed whether there is abnormality in anger, how to recognize that one has anger issues, and methods for identifying and dealing with anger. Life and relationship coach Leah Sefor, shared advice on dating again, when to introduce your child to someone you date, a…
 
Professional journalist Nicolas Johnson knows first hand how the general media vilifies firearms and firearms owners. He also knows how to combat that negative narrative. If you own firearms, and wish to continue to own them in the future, you will want to listen to this podcast. This is the longest Silvercore Podcast to date and it is jam packed w…
 
I want to take this short little minute to let my listeners know something special. Did you know that a successful podcast takes a team of about 8 people to create and distribute the content? A little-known fact about CoCre8 Oneness... I do it all myself. Although I am looking for a team to join forces with me, I am WILLING to do what is necessary …
 
Spitch Nzawumbi, a Broadcaster, Entrepreneur and founder of Mastandi discuses the pros and cons of what not to add in our “seven colors” plate this Christmas and his love for delicious food. Fit Masi TheRunner, gym fanatic- on how not to drop the ball this festive season to all gym fanatics. SAMA Award winning singer and songwriter Berita shares he…
 
Today’s show welcomes back JB Morin. JB Morin is currently full professor and head of sports science and the physical education department at the University of Saint-Etienne. He has been involved in sport science research for over 15 years, and has published over 50 peer-reviewed journals since 2004. JB is a world-leading researcher on all things s…
 
Tshifhiwa Tshivhenga, CEO at Tourism Business Council of South Africa on travel bans squeezing the life out of the sector. Izaak Breitenbach, general manager at SA Poultry discusses the government's anti-dumping duties on chicken imports. Dr Miranda Moloto, property entrepreneur talks about the hurdles people face when entering the real estate sect…
 
Experts discuss how couples can better manage their money. Ernest North, co-founder of digital insurance platform Naked explains the pros and cons of buying a car during the festive seasons. Pieter Hundersmarck, fund manager at Flagship Asset Management on when you should give up on a share. See omnystudio.com/listener for privacy information.…
 
Carmen Nel, economist and macro strategist at Matrix Fund Managers explains what inflation is — and factors that led to the rise of it throughout 2021. Nolubabalo Nyati, founder of Debt Emancipation Movement on using money wisely during the festive season. Then, chef Katlego Mlambo on his love for cooking and his relationship with money. See omnyst…
 
In today’s episode we are discussing baby sleep and that it is a skill! Our guest is Sierra Dante, who is an experienced Pediatric Sleep Consultant known for her simple, loving, and effective method and her belief that sleep is supposed to be easy. Sierra has helped over a thousand families make sleep easy for their newborns, babies, and school-age…
 
Aisha Pandor, co-founder at Sweepsouth discusses their acquisition of the Egyptian start-up, Filkhedma — which is serving tens of thousands of customers with cleaning, maintenance, and beauty services. Paul Theron, MD at Vestact Asset Management on 2021 blunders. And for Friday File, Clementina van der Walt , co-founder of Clementina Ceramics talks…
 
Dr Duncan Pieterse, head of asset and liability management at National Treasury and Peter Attard Montalto, head of capital markets research at Intellidex discusses the change in the country's economic outlook by credit rating agency Fitch; and the steps that the Treasury took to improve the country's finances. David Shapiro, veteran stockbroker and…
 
Today’s show welcomes back Randy Huntington for a “part 2” of the recent episode #282 , speaking on the success of Chinese sprinter, Su Bingtian, and the third podcast with Randy in total. Randy is a track and field coach who has spent his recent years as the national track and field coach for the Chinese athletics association and has over 45 years…
 
George Glynos, head of research at ETM Analytics on factors that led to the increase in inflation in November 2021. Andre de Ruyter, group CEO at Eskom on the power utility’s financial results for the six months ending on September 2021. Johan Olivier, urban planner and executive director of Ranyaka is the Shapeshifter for the week. Olivier discuss…
 
Dr Ryan Noach, chief executive at Discovery Health discusses the effectiveness of the vaccines against the new variant. Chief Operations Officer at Eyethu Beverages, Ndumiso Madlala on how he sold Soweto Gold then launched King Shaka Royal Pilsner. In investment school, The Money Show is in a Christmas mood, and Bruce Whitfield looked at different …
 
Nick Chernoff is an expert in open source intelligence (OSINT) and regularly trains police and three letter government agencies around the world how to use OSINT and how to protect themselves. This is episode is a real eye opener and jam packed with valuable information for anyone wanting to protect themselves online. The techniques discussed here …
 
Rudi Keet, chief operating officer at RTT discusses their joint venture with Shoprite Checkers. Hylton Kallner, CEO at Discovery Bank recommends books you can sink your teeth into over the holiday seasons. Then, Owen Nkumane, SA former rugby union player and presenter at Supersport on his relationship with money See omnystudio.com/listener for priv…
 
In today’s episode I had the privilege of speaking with Leslie Abraham, who is a French perinatal osteopath DO and exercise specialist with over 12 years of international experience. She is the founder of Bonjour Baby, the creator of the Postpartum Body Solution program and the host of The Bonjour Baby podcast. When she moved to the US in 2016, Les…
 
Steven Ambrose, MD at Atvance Intelligence share tips on how consumers should handle a Standard Bank and Lightstone data breach on their property site. Francoise Huang , Economist for Asia Pacific at Euler Hermes take Africa Melane through the company’s report on Supply chain disruptions See omnystudio.com/listener for privacy information.…
 
George Glynos, head of research at ETM analytic, discusses the International Monetary Fund’s recommendation for the SA’s economy. John Loos, property economist at FNB on Evergrande’s failure to meet interest payments to international investors. On personal finance, Warren Ingram, personal financial advisor and executive director at Galileo Capital …
 
Our guest for today’s show is Dr. Edythe Heus. Dr. Heus is a nationally known chiropractor utilizing kinesiology with 22 years of experience. She is the founder of the RevinMo, a unique corrective exercise program and co-author of ProBodX. Dr. Heus is a thoughtful investigator whose diagnosis and treatment is based on specialized knowledge of the b…
 
Mike Rossouw, CEO at Independent Energy Thought Leaders on why getting rid of old power stations can solve South Africa’s electricity crisis. Karyn Maughan, Legal Journalist on the capability of the National Prosecuting Authority to handle old and new cases. Dr Jacques Faul, CEO of Titans Cricket and the former acting CEO of Cricket South Africa is…
 
Tauriq Keeran, CEO at TymeBank, discusses Chinese Internet giant Tencent Holdings’s investment in the company. Kevin Lings, chief economist at Stanlib Asset Management on the contraction of SA’s GDP in the third quarter of 2021. Then in Investment School, Mduduzi Luthuli, co-founder and executive director at Luthuli Capital explains why no financia…
 
Tseliso Maqubela, deputy director general at the Mineral and Petroleum Regulation at Department of Mineral Resources and Energy discusses SA’s record high fuel prices and how they calculate the increase in this commodity. Isaah Mhlanga, chief economist at Alexander Forbes on four policy scenarios the central bank is faced with due to the emergence …
 
In today’s episode, we discuss the importance of preparing for feeding baby before baby arrives. Our guest is Nicole Schwartz, who is a licensed and registered International Board Certified Lactation Consultant (IBCLC). She serve families in person in the Atlanta area and worldwide via telehealth. Her goal is to empower families along their baby’s …
 
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