show episodes
 
The Not Perfect podcast explores what it is to be human and how to thrive being human from the inside, out :) From mental health, physical health and soul health, this show dives into the science along with the spiritual to find out tricks, tools and wisdom to live life better. So many great things await each and everyone of us but despite how hard we try, sometimes it feels like we may never reach them. Not any longer. All change begins with awareness and learning, and that's the reason for ...
 
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show series
 
Today’s guest is an incredibly inspiring woman and one of the most profound and provocative thought leaders in this world. Her name is Regena Thomashauer A.K.A Mama Gena. Pussy power has been redefined by this woman and she has changed the way I view and use my ‘pussy’. Yes I said that and you’ll understand why after listening to this episode. She …
 
The episode you’ve been wanting!! Are you a dick-sucker Cliterati?? We’re here today to increase your slob-knob skillz and give that cock in your life profound pleasure. We have celebrity sexpert TYOMI MORGAN BACK to teach us how to UP our dick sucking game!!! Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential |…
 
It is an honour to have Nicky on today’s show, she is my first returning guest on the Not Perfect Podcast. For those that are yet to listen to the previous episode with Nicky, I can’t wait to introduce you to her. She is a maturation facilitator, teacher and coach, integrative holistic counsellor, breath-work facilitator and author. It is with grea…
 
We’re all about turning pain into pleasure and we have a very inspirational story today from a woman who has done just that. She took her childhood trauma and adult alcoholism to sobriety and sexual liberation. After years of struggling, she managed to pull herself up by her own bootstraps and start on a better path. Her book ‘The Making of a Woman…
 
I have been so looking forward to interviewing a woman who has been pioneering deep healing for nearly thirty years. Fiona Arrigo is a senior biodynamic psychotherapist who has spent a lifetime studying ancient teachings from many cultures and created the well known Arrigo Programme which has helped thousands of people on their journey to healing a…
 
In today’s podcast I am joined by Natasha Lunn, the features director at RED magazine and the creator of a popular and acclaimed email newsletter, Conversations on Love. Her first book, Conversations on Love, was published in July and went straight into the Sunday Times top ten bestseller list. Natasha Lunn’s work is some of the most important work…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://ctalkpod.mykajabi.com/email-capture-57f437e4-96bf-4ef1-aef7-818390d65217 | Show Notes | https://clittalkshow.com/new-blog/ep179By Clit Talk
 
Welcome to Season 9 of the Not Perfect Podcast! It is a total honour to kick off the series with one of the most successful motivational speakers of all time on today’s podcast. Mel Robbins has been a go to for me in some of my lowest and highest moments. Mel coaches more than 60 million people online every month and her videos have had over a bill…
 
Sign up for our FREE Workshop Confidence Under The Covers: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure | https://bit.ly/confidenceunderthecovers Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes |…
 
I am joined today by a long term friend of mine, Genelle Aldred. Genelle is a former ITV and BBC journalist and the founder of communications consultancy GA\C. She is now a published author and has written a book we all need to read. It’s called Communicate for Change: Creating justice in a world of bias and it explores the missing nuisance to our …
 
Confidence Under The Covers FREE Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Did we mention it was free? Sign Up! | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes | https://clittalks…
 
My guest this week is Dan Murray-Serter. Dan is a serial entrepreneur, the co-founder of a brain care company called Heights and the host of the UK’s number one business podcast, Secret Leaders. Dan’s journey actually began from his own struggles with mental health: trying to solve his chronic anxiety and six-month-long insomnia. He tried everythin…
 
Sign up for our FREE Workshop Confidence Under The Covers: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure | https://bit.ly/confidenceunderthecovers This week is a special two-parter PODCEST with one of our favorite new shows Dear Jessamyn. Jessamyn Stanley is a cannabis medicine activist, pleasure …
 
Confidence Under the Covers: 3 shortcuts to eliminate self-sabotage, revive your deepest desires and supercharge your pleasure. CLICK THIS LINK TO SIGN UP! https://bit.ly/confidencfblive1 3 DATE & TIME OPPORTUNITIES!!! September 1st 10AM PST September 2nd 6PM PST September 8th 10AM PST If you are LIVE with us until the END of ONE of the workshop da…
 
Confidence Under The Covers FREE Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Did we mention it was free? Sign Up! | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes | https://clittalks…
 
Confidence Under the Covers: 3 shortcuts to eliminate self-sabotage, revive your deepest desires and supercharge your pleasure. CLICK THIS LINK TO SIGN UP! https://bit.ly/confidencfblive1 3 DATE & TIME OPPORTUNITIES!!! September 1st 10AM PST September 2nd 6PM PST September 8th 10AM PST If you are LIVE with us until the END of ONE of the workshop da…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes |…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | https://clittalkshow.com/july5dayreplay | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https:/…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes |…
 
This week my guest is someone who is totally extraordinary and her energy fills an entire space with such positivity and empowerment. Tai Beauchamp is a motivational speaker, media personality, meditation leader, writer, entrepreneur, philanthropist and soon to be author. In the past year she set up morning mindset with Tai and has thousands tuning…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Follow Coope…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Follow Clit …
 
Today’s interview is with a pioneering thinker who is on a huge mission to make 1 billion people happier. Mo Gawdat is the international bestselling author of the book, Solve for Happy and the host of the extremely popular podcast Slo Mo. Mo started his working life as an engineer and then took on the role of Chief Business Officer at Google X. I l…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Follow Kenne…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes |…
 
My guest on the show today is Robert Mack, an Ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and author of the brilliant book Happiness From The Inside Out. Rob has been teaching people how to be happier before most of the world was even speaking about wellness and is one of the world's leading experts o…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes |…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes |…
 
Today’s guest is a huge inspiration of mine and her research has been incredibly influential for my work. I mention her throughout my book so to have Kristin Neff as a guest on the show is a true honour. Kristin Neff has pioneered the field of self-compassion research for almost 20 years. She has developed a training program called Mindful Self-Com…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes |…
 
Today’s guest is Dr Andrew Morrice. Dr Andrew has spent decades as a GP doctor working for the NHS in England but 15 years ago he decided to start learning about the Human Givens approach alongside his clinical practice. Human Givens approach is a therapy that takes a truly bio-psycho-social approach towards emotional and mental wellbeing. I first …
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes |…
 
Hi Everyone! Firstly, thank you so much for tuning into this podcast, I don't thank you all enough and my gratitude is endless. You allow me to carry this podcast on and it's been truly life changing to record these conversations for you all so thank you. As you may know, my very first book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thou…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes |…
 
Do you ever have turning points in the month where you feel ready to conquer the world on one day, but the very next day you feel like you can’t achieve anything? If the answer is yes, then you will be fascinated by my guest today. Amy Thomson is a tech founder, entrepreneur, author and all round wonder woman and expert on all things hormones. It a…
 
Confidence Under The Covers Workshop: 3 Shortcuts to Eliminate Self-sabotage, Revive Your Deepest Desires and Supercharge Your Pleasure. Sign Up for FREE! | https://bit.ly/confidenceunderthecovers | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes |…
 
This week I am speaking to Jeff Kahn, one of the world’s leading sleep specialists. He is the co-founder and CEO at Rise Science and was one of the first to publish research on technology enabled sleep behaviour modification over a decade ago. He has recently completed the largest known study on sleep and real world job performance which I find dee…
 
FREE 5-Day Sex & Empowerment Digital Course! | https://clittalkshow.com/selfpleasure | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes | https://clittalkshow.com/new-blog/ep161By Clit Talk
 
It is a total honour to have Ann Louise Gittleman on today’s show. Ann is a top nutritionist and author who is internationally recognised as a pioneer in dietary, longevity, environmental and women’s health issues. Ann was talking about wellbeing before anyone even knew what it meant and at the age of 70, she is still making waves in the health and…
 
FREE 5 Day Sex & Empowerment Digital Course FREE 5 Day Sex & Empowerment Digital Course | Join our Patreon: Clit Talk Confidential | https://www.patreon.com/ClitTalkConfidential | Discounts | https://clittalkshow.com/discounts | Show Notes | https://clittalkshow.com/new-blog/ep160By Clit Talk
 
Today’s guest is someone I wish I’d discovered years ago, Cal Newport. Cal is an Associate Professor of Computer Science at Georgetown University and the author of seven books. His New York bestseller, Deep Work, Digital Minimalism is what led him to write his latest book, A World Without Email. Can you imagine what our life would be like without e…
 
This is a very special episode in partnership with Smile Makers on the science behind pleasure and all things sexual wellness. If you are someone that feels a bit sensitive around this topic then please have a listen because my guest speaks about this extremely important area of our health in such a detailed and data driven way. It was absolutely f…
 
My guest this week is a fearless leader who has spent 25 years championing women’s rights across the world. Brita Fernandez Schmidt is the executive director of Women for Women, an incredible charity that I’ve followed for years that works with women in countries facing conflict and provides them with tools to empower. She is also the author of Fea…
 
On today’s show we are diving deep into self-esteem and exploring the most important relationship, the one with ourselves. My guest is Stefanie Stahl, a bestselling author who is published in over 29 countries and one of the most popular psychologists and trusted experts in Germany. She has sold over two million copies of her book, The Child in You…
 
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