show episodes
 
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, ...
 
Your go-to source for life-changing shifts in how you think about --and create relationship with--yourself and other humans. Discover new options for building the strength, assertiveness, resilience, boundaries, and balance needed to develop healthier relationships, ones based on equality, reciprocity, and mutuality. Listening to these in-depth discussions with expert guests on a broad range of relationship topics can open your eyes, heart, and mind to new possibilities for creating the heal ...
 
In a world filled with swipes and empty calories of connection, we need someone to help us navigate what it means to be in a present-day committed relationship. The Relationship Doctor is filled with practical tips and advice on how to kindle and keep the flame burning, whether you’re single, coupled, married, or somewhere in between.
 
The Married to Doctors podcast pushes away the stereotypical "doctor-wife" image and is a space where people from all different backgrounds can find a community, explore solutions and share stories about the unique challenges that come from being in a relationship where medicine often feels like the extra partner. We discuss loneliness, debt, communication, romance, moving, parenting and more. The host of Married to Doctors is Lara McElderry, a trauma surgeon's wife, who has been navigating ...
 
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Something You Should Know

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Something You Should Know

Mike Carruthers / OmniCast Media / Cumulus Podcast Network

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
New Mind, New Body, New U Podcast, hosted by Trainer SheNesia Ewing, MS, EFT, aims to connect the physical and mental fitness relationship and more. She opens up about her own journey with weight loss, mental health, body image issues, and offers tips to help others improve their relationship with physical fitness to enhance their mental fitness. Trainer Nesi also discusses nutrition (to include fad diets and gimmicks) that currently exist.
 
Join the conversation live every Wednesday! Globally syndicated Having it ALL Radio with MarBeth Dunn explores all manner of health, wealth, relationship and spiritually related topics with top experts so you CAN have it ALL. Having it ALL placed #1 on iTunes New and Noteworthy in 2015. Your host, MarBeth Dunn has a deep passion for sharing fascinating, uplifting content. As a miracle consultant, educator, and TV Happiness Coach, she loves to share how you can shift your perspective, and res ...
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
 
I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
 
What does it mean to be a human in today’s world? More crucially, what does it mean to be a human first—to experience the truth about your inner experience and how to help yourself before tending to any external needs? If you've struggled to answer these questions, then this podcast is for you. HUMAN First with Dr. Courtney dives into honest and real conversations about what it means to be a human with both physical and mental health needs. Guests include clinical experts, doctors, entrepren ...
 
"So You Think You Got Problems...with the Situation" is a Podcast borne out of a relationship between a clinical therapist and a neurotic friend, who attempt to uncover adaptive solutions to real challenges to both normalize the symptoms of everyday life and to provide a relatable experience with humor and humility. A can't miss self-help adventure!!!
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
Do you want to deepen your understanding of your relationship? Access new heights of emotional, sensual, and erotic intimacy? Is your marriage really great, and you’re wondering what more is possible for you? Are you feeling stuck in a rut and can’t seem to find your way back to one another? If you want your relationship to feel truly amazing, join Alexandra Stockwell, MD, physician and Intimate Marriage Expert every week, as she shares the secrets to creating and sustaining a deep, meaningf ...
 
The podcast for doctors' wives. You have sacrificed more than a decade supporting your husband in medicine--now it's your turn to rediscover yourself and conquer your goals. Join host Sara Payne--life coach, doctor's wife, and mother of 4-- as she offers you weekly advice and tools that will help you become the person you were meant to become, both inside and outside the home. This isn't a podcast about surviving, it's about thriving--it's your turn, friend! Find more free resources at www.s ...
 
Psych Matters is an informative and educational podcast by The Royal Australian and New Zealand College of Psychiatrists. Psych Matters provides regular interesting topics for psychiatrists, psychiatry trainees and others with an interest in psychiatry. Disclaimer: This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Roya ...
 
Fr. Conor Donnelly is a priest of Opus Dei. He qualified as a medical doctor in University Dublin in 1977 and worked for a year at St. Vincent’s Hospital, Dublin. After ordination he spent 22 years doing pastoral work in Asia, in the Philippines and Singapore. He is currently an assistant chaplain at Kianda School in Nairobi, Kenya. He has produced these podcasts to help you pray and grow in your relationship with God.
 
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, in ...
 
Dr. Terri, The Love Doctor® is bringing you a brand, new podcast to improve your relationship and take it from good to great! Good relationships for your children start with you and the best way to help your children is to model healthy behaviors in your own relationship! She is a world-renowned relationship expert, author and media personality, whose practical science-based advice has led to publications in The New York Times, Wall Street Journal, Reader's Digest, USA Today and TIME magazin ...
 
Do you want more excitement, joy and happiness in your relationships? Have you experienced heartbreak or a divorce? Are you ready to find love with the right person? For the past 30 years, Dr. Terri Orbuch (aka The Love Doctor®) has been combining her experience as a therapist, with practical science-based advice to help thousands of people, just like you, find and create the loving relationships they deserve. In this radio program, she's here to share her relationship advice, inspirational ...
 
In Queensland, the RFDS employs 400 of the most highly skilled professionals in the country, from pilots to doctors, flight nurses, engineers and beyond. They keep 20 aircraft running across nine bases. Operating 24 hours a day, 7 days a week, delivering the finest care to over 290,000 Australians each year, that's one person every two minutes. This podcast gives you the news on the latest innovation, success and people as well as offering a behind the scenes look at the day to day operation ...
 
The Aubrey Marcus Podcast is an illuminating conversation with mavens of mental health, relationship, health, business and spirituality. Aubrey Marcus is the founder of the human optimization and health empire Onnit, the New York Times bestselling author of Own the Day (covering the best practices for physical health and mental sovereignty) and Aubrey was one of the first public voices in support of psychedelics and psychedelic medicine in the podcast era. This podcast is unlike any other in ...
 
Your body is the most incredible healing system ever created. The Designed To Heal Podcast shares stories, tips and research weekly on how to live better, both physically, mentally and spiritually, and sharing insights and helpful information in the world of health and wellness. The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a ...
 
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Frontline Strong

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Frontline Strong

Antonio Santana & Hayley Adams

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We all hear stories of trauma on the front lines, but what is the healing process like after the trauma? How do you deal with the darkness, pain, emotions, broken homes, and night terrors? In this podcast, Hayley Adams and Antonio Santana interview first responders: nurses, doctors, firefighters, EMT, police men and women, dispatchers, veterans, and military members to share not only stories of trauma on the front lines, but the coping skills they have learned to help manage their lives in a ...
 
In 2016, Meenal co-founded her first podcast, Desi Outsiders as a medical student in Prague. She wanted to challenge the conventional thinking that embodies the South Asian community and interviewed some of the biggest change-makers and social activists in India, the USA, and the UK. During the COVID-19 pandemic, Meenal campaigned for the protection of healthcare workers and was featured on British Vogue for her activism in the September edition themed 'HOPE'. Meenal's love for sharing stori ...
 
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Painiac: The Podcast On Living Well Even When Life Hurts

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Painiac: The Podcast On Living Well Even When Life Hurts

Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson

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Painiac, the first podcast about mindfully living with chronic pain, is a free resource for people living with chronic pain or illness. Painiac is for people living with chronic pain and the awesome people who love them. We also explore what it means to live with various types of pain whether it be emotional, mental, or physical, and we share inspiring stories of other painiacs who are learning to live well even when life hurts. With host Shelly Jackson Buffington, listeners learn about topi ...
 
Dr. Peter Raisanen, NMD, interviews guests who share their journey of tapping into the resilience, strength, fortitude, and mental toughness required to rise from the ashes and live a great life. Dr. Raisanen experienced a traumatic brain injury and near death experience in 2010, months later bicycling 4400 miles across the United States, from Washington state to Maine. This early life crisis left him with much insight on how growth comes through adversity, and how much more we can accomplis ...
 
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Growing Up Clueless

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Growing Up Clueless

Laura Crozier & Miranda Johnson-Jones

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Growing Up Clueless, hosted by Laura & Miranda, is a podcast centred around issues that young people are facing but aren't being spoken about in mainstream education. From relationships & consent, to how to talk to your doctor about getting an STI check, to navigating mental health struggles - we are here to help you feel more empowered to have the tough conversations & change the narrative around these taboo topics.
 
Welcome to my show page. I am Flora Brown and I invite you to enjoy over three years of archives in On Demand Episodes. My guests share ways to create the lasting happiness you deserve in all areas of your life. We discuss living a fulfilling life, increasing wealth, enjoying business success, following a spiritual path, making wise choices, creating loving relationships, balancing family and career, bouncing back from adversity, but most of all, being good to yourself.
 
Finding Cupid Radio is a modern day guide to surviving the dating world and life in general. Hosted by David Cruz, Author of the blog Finding Cupid, David and his guest?€™s help you navigate through the slips and spills of love, dating and relationships. The show also explores how to be a better person in life regardless of relationship status. Imagine if Oprah and Patti Stanger had a baby?€¦ it would be David! Every week, Finding Cupid interviews celebrity guests, singers, authors and frien ...
 
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OK, Babe.

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OK, Babe.

Soulfire Productions

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Love, sex and relationships: kinda complicated. These newlyweds admittedly don’t have all the answers, but they like to get curious and fuck so here we are. You’ve got questions, they’ll do their best to help you navigate your first threesome, lover’s quarrels, drugs, and the journey to parenthood - all with a healthy dose of eye rolls. Join Conner and Kelli Moore for unfiltered conversations that make you laugh and probably cringe. Maybe #couplegoals but mostly just the couple you need to g ...
 
The Called to Flourish Podcast covers mental health topics through a Catholic Christian perspective to highlight human dignity and help achieve an integrated healing process of the heart, mind, and soul. It is hosted by Fr. Charles Sikorsky, LC, JD, JCL, President of Divine Mercy University (DMU), and Thomas Cronquist, Director of Institutional Advancement at DMU. Divine Mercy University is a graduate school of mental health and spiritual development that integrates Catholic Christian anthro ...
 
Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a mother, pastor, entrepreneur, best-selling author, entertainer and most importantly a worshiper after God’s own heart. Pastor Kim is the Senior Pastor at Limitless Church in Fayetteville, Georgia and have two sons. She is a human rights advocate with a passion for giving back and believes in the compassion of the Holy Spirit, delivering it to those who need it ...
 
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show series
 
One of these ceremonial initiations is completely life changing. Together they are world changing. Today’s episode is with the powerful medicine woman, Blu, who stacked a 4 day darkness retreat back-to-back with an ayahuasca retreat. This episode is a full disclosure trip report, detailing Blu’s time in the boundless void of darkness and then our r…
 
This episode is brought to you by Rupa Health, InsideTracker, and HigherDOSE. Eighty-eight percent of people are metabolically unhealthy, and since the 1920s we’ve shamed them into believing it’s their fault—that they should just eat fewer calories and exercise more. But the real culprit is sugar and the processed foods that contain it. The majorit…
 
The 18-year-old man accused of the racist rampage at a supermarket in Buffalo, New York, Saturday followed a pattern becoming disturbing familiar for such attacks: online radicalization. The suspect allegedly wrote and posted a 180-page document before the mass shooting, citing various racist and anti-Semitic memes and conspiracy theories from webs…
 
Two of the biggest problems facing the world today are hunger and food waste. So, what if you created a business that tackled both problems in a way that one helped solve the other? That’s exactly what Jasmine Crowe did. Listen to this wonderful story about a woman who went from cooking meals in her kitchen to help hungry people in Atlanta to found…
 
Rachel Trotta tells you what to focus on instead of perfectionism Episode 1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She lo…
 
This week, I decided to do something a little bit different - instead of me inviting a guest onto my podcast and speaking to them about their ideas and work, I'm releasing a conversation that I had back in February with the wonderful Elizabeth Day on her podcast, How To Fail. Her podcast is about celebrating the things that have not gone right in o…
 
In this week’s episode of the Psychology of Eating Podcast, Marc David works with Jessica, who was diagnosed with Hashimoto's hypothyroidism over ten years ago. She would like to find natural alternatives for the pharmaceuticals she’s been using to manage her condition, as well as find ways to heal the Hashimoto’s-related digestive challenges she’s…
 
Last week, we got a stark reminder of the volatility of cryptocurrencies. Bitcoin plummeted to its lowest value in 16 months. This time, the source of the cascade of selling came from an unexpected quarter. The market crashed after investors fled a type of crypto called stablecoins, whose worth is pegged to a traditional currency, like the U.S. dol…
 
The most common concern I hear from women is that they feel overwhelmed. One way to address that is to ask for help. In this episode, we'll discuss the reasons why it may be hard for you to ask for help and then overcome 6 different thought obstacles getting in your way. To learn more about me and my reproductive psychiatry clinic helping patients …
 
Riley Pearce of Free Form Fitness shares 10 important facts about women's health Episode 1729: 10 Facts You Need to Know About Women's Health by Riley Pearce of Free Form Fitness The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach…
 
Do you remember when you were a little kid and you didn’t want to eat your broccoli and your mom said, “There are starving children in the world so you should feel lucky to have that broccoli!” This is a form of comparative suffering. (Love to all you moms and grandmas out there!) We say to ourselves that we shouldn’t be feeling this way because so…
 
Whether you have a Hijackal parent, partner, sibling, or other of the narcissistic variety, knowing how they manipulate you with their voices is important to recognize. AND, they only do some of that manipulating consciously. Once you're aware of these important cues, you can refuse to be affected. GREAT! This episode will help you see how you're b…
 
In the hospital recovering from surgery, Leroy Mitchell was depressed and without purpose. The NFL was the long game. There was no back-up plan that interested him. Fortunately the well-timed gift of a Bell Hooks' book from his mentor changed his life. It offered a new way to view his life, his maleness, his future. The conversation on colonial mas…
 
This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker. In today’s episode, I’ve compiled questions submitted by my social media audience from some of my most popular Masterclass episodes. I am joined by my good friend and podcast host, Dhru Purohit, to discuss a range of topics related to autoimmune disease, optimizing you…
 
Apple says it will stop making its iconic iPod this year, after a more than two-decade run. When it first came out, the iPod was a sleek alternative to bulky CD or cassette players. And the “touch circle” feature below the two-toned screen felt like a revolution. Over the years, the iPod got even smaller: no screen, just a clip and some buttons on …
 
Don’t you hate it when a doctor makes you wait well past your appointment time? Why do they do that? Should you complain? What’s a reasonable amount of time to wait before you say something? This episode begins with some interesting insight into the problem and what you should do to make sure the doctor understands your time is valuable. https://ww…
 
Chalene Johnson of The Chalene Show shares the best tips for tightening and toning your abs Episode 1728: Top Tips to Tighten and Tone Your Abs by Chalene Johnson on Good Habits For a Lean Stomach and Strong Core Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling…
 
On today’s episode of the Erectile Dysfunction Radio Podcast we explore if stressful living can cause erection issues. This podcast is an interview with certified sex therapist, Mark Goldberg, LCMFT, CST. Our podcast is about educating men about erectile dysfunction, improving confidence, and enhancing relationships. New episodes are released every…
 
In this episode Dr. Ben welcomes Dr. Rob & Amy Rienow of Visionary Family Ministries. Average Jeff met Rob & Amy at the WinShape Marriage Retreat not long ago and knew they were a must for the show. When a skeptical Ben learned they were favorable to chiropractors and were in the care of his friend and colleague, the stars aligned. On today's show …
 
Understanding how to manage PCOS is actually made harder by a lot of the content out there aimed at women who have PCOS. So, in this episode of the podcast, we provide a brief overview of what you can potentially think about to help you manage PCOS.Join the Email Listhttps://forms.aweber.com/form/77/857616677.htmInterested in coaching with Triage?E…
 
Courtney Carver of Be More With Less on choosing joy over comparison. Episode 1727: Choose Joy Over Comparison by Courtney Carver of Be More With Less on How to Be Secure & Self-Confident Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize h…
 
Laure Carter shares her thoughts on balance, the key to health and success. Episode 1726: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both…
 
This conversation was first released in November 2019. When was the last time you gave any real thought to walking? It’s so easy to put one foot in front of the other. Yet this unique, underrated activity sets us apart from other species, and brings incredible advantages – yes, superpowers – if we do it enough. My guest on this week’s podcast is th…
 
Does a full moon really bring out craziness in people? Does it cause more car accidents and hospital admissions? This episode begins with a look at whether or not the moon really affects human behavior – or at least why so many people believe it does. http://newsroom.ucla.edu/releases/stop-blaming-the-moon-says-ucla-scientist Being happy is a big g…
 
Dr. Jenny Brockis talks about the effects that chocolate has on the brain Episode 1725: Chocolate. A Boost For Brain Health? by Dr. Jenny Brockis on Studying the Benefits of Chocolate Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Aust…
 
Jason Penzkover is a gentleman, financial advisor, father, hunter, fitness guru and a Christian man of faith. This episode centers around JP's life. His background and experiences can all help us see life from another perspective and gain insinght into our own journey. If you're a hunter or interested in hunting, JP is a wealth of information and c…
 
If you have diagnosed mental health issues, when do you disclose that to a new partner? How much do you disclose? If you're dating someone with anxiety or depression, how can you support them and yourself at the same time? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy i…
 
This episode is brought to you by Athletic Greens and ButcherBox. For so long, we’ve been told that memory loss and dementia are just normal parts of aging. We now know it doesn’t have to be that way, and that there are many measures we can proactively take to avoid cognitive decline as we age. Emerging research is helping us look at new ways to tr…
 
Google hosted its annual developers conference this week, which it calls Google I/O. And for the first time since the start of the pandemic, attendees had the option to show up in person. The company announced software updates, new devices and, of course, details of improvements to the Android operating system, which runs on most of the world’s mob…
 
This is a special bonus episode that is part of the Dell PodFerence 2022… Everyone has been in a situation where your phone was running out of power, there was no place to charge it and you really needed to have it NOT DIE! Listen to this great story about an ambitious 23-year old entrepreneur who saw this universal problem and created a great oppo…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1724: Q&A - How Often Should I See Medical & Health Professionals - Annual Checkups & Screening Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according…
 
Connection is what makes us human, and community and friendships are so important for our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 38 of the podcast with Stephen and Davi…
 
This live podcast was recorded at the Byline Festival in Notting Hill - I was joined by Dr Julia Grace Patterson, Lord Victor Adebowale, and Lorraine Collins. Dr Julia Grace Patterson is the founder and chief executive of Every Doctor, a campaign group advocating for better working conditions for NHS staff and her team have worked tirelessly to pro…
 
In this special guest edition of The Psychology of Eating Podcast, Marc David interviews Dr. Eric Zielinski, author, aromatherapist, researcher, Biblical health educator, and founder of NaturalLivingFamily.com. In their expansive interview, Dr. Zielinski offers a compelling look into the world of essential oils, and how they can serve as an importa…
 
Having discipline can help one stay focused on their work, activities, or goals. It can help attain self-confidence knowing U can complete task that are important to U, it can help U stay healthy mentally and physically, keep U consistent, and help U gain control over the direction of your life. So let me ask U how disciplined are U? Support the sh…
 
From marriage, divorce, and coming back together, Mimi and Chase’s unique love story is a beautiful example of what it means to be in a conscious relationship. You’ll hear the ins and outs of how their religious upbringing and programmed beliefs impacted their relationship, and how embarking on their individual healing journeys is what brought them…
 
With the expected Supreme Court opinion to overturn Roe v. Wade on its way, some consumers are rethinking how much of their health data they want to share with mobile apps. Multiple types of apps and programs, even internet searches, generate data like location tracking — data that could be used to implicate people seeking abortions. Marketplace’s …
 
In this episode, Lara chats with Vanessa and Dr. Jeep Naum about intimacy and connection in medical marriages. The Naums help physicians save their marriage, family, and bank account. "I think the big part was we needed to get to the place where we were talking with each other. And that he could connect with my feelings of, 'Hey, look. I need help.…
 
If you wear a certain fragrance, people will perceive you as 12 pounds thinner. That’s just one of many fascinating things I discuss about your sense of smell in the first segment of this episode. https://www.apa.org/monitor/2011/02/scents We are all learning all the time. But have you ever thought about HOW you learn? Maybe you can learn better if…
 
Sam Strasfeld of Mark Fisher Fitness insists that you're stronger than you think Episode 1723: You're Stronger Than You Think by Sam Strasfeld with Mark Fisher Fitness on Pushing Harder in the Gym Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transforma…
 
In this episode of the HUMAN First podcast, Dr. Courtney dives into the differences between therapy and mental health coaching with an excellent (and super qualified) mental health coach, Elissa Burdick. Here is a list of the topics/questions they discuss: Elissa describes herself as a human outside of being a mental health coach (ACEs and difficul…
 
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