show episodes
 
Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
 
The goal of the #ITSNEEDED Podcast is to bridge the gap between Law Enforcement and the community. The host, Ryan Tillman, is the founder of Breaking Barriers United and a police officer in Southern California. Ryan is joined by his co-host Officer Anthony Johnson, A.K.A. "The Dancing Cop”.
 
We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experience and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this ...
 
A weekly show hosted by Brendan Schaub brings an entertaining mix of truth, comedy, and rawness to the world of mixed martial arts. Joined by some of the biggest names in the sport. Below the Belt is as real as it gets. Get Brendan Schaub Live show tickets/info and merchandise at: www.TFATK.com
 
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show series
 
As many of you know, several years ago, I immersed myself in Brazilian Jiu-Jitsu and, frankly, it’s been one of the best things I’ve done for myself in my entire life. And, today, I am joined by a man who has done a tremendous job in getting the art to the masses by codifying a system of learning Jiu-Jitsu that has trained and developed tens of tho…
 
Today, I share five valuable lessons that I’ve learned over the last several years. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 5:30 #1 Plan out every single day 10:00 #2 Learn from the best 15:13 #3 Find a cause greater than yourself 19:50 #4 Set your bullshit meter to sensitive 24:00 #5 Be…
 
Today, Kipp Sorensen and Ryan Michler field questions about leading your wife effectively, the modern feminist movement, masculine creativity, and so much more. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 5:19 What are the biggest hurdles in your online merchandise store? 11:20 What are your…
 
Brendan recaps Bellator 255 Pitbull vs Sanchez 2, breaks down UFC Vettori vs Holland and Bellator's Bader vs Machida 2 and talks Alexander Volkanovski and Brian Ortega coaching the new season of TUF, Nate Diaz returning to face Leon Edwards, Gilbert Burns vs Stephen Thompson, Cyril Gane vs Alexander Volkov, Korean Zombie vs Dan Ige and more newly a…
 
Today, I discuss what it means to tend your field and five strategies to get what you want out of life. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 8:55 Tip #1: Create a workable space 10:46 Tip #2 Remove the weeds 13:02 Tip #3 Continual maintenance 15:15 Tip #4 Prune the good for the great …
 
Today, Kipp Sorensen and Ryan Michler discuss increasing testosterone, making allies and adversaries, coming back from divorce, and so much more. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 6:42 What are your thoughts on a COVID passport for domestic travel? 15:50 What would you tell kids be…
 
My guest today is Ethan Suplee. You may know him from his acting roles on Remember the Titans, American History X, and Without a Paddle. But if you saw him today, you likely wouldn’t recognize him. That’s because he’s transformed not only his physical appearance but every element of his life. Today, we talk about his journey to lose over 250 pounds…
 
Brendan recaps UFC 260 Francis Ngannou vs Stipe Miocic and talks how Jon Jones matches up with Francis Ngannou, Jones feuding with Dana White and the UFC, Sean O'Malley's phenomenal performance vs Thomas Almeida, Tyron Woodley's fading confidence, UFC 260 fight purses, Ben Askren and Jake Paul's first press conference and scuffle, Miesha Tate's ret…
 
Today, I break down the biological male, masculinity, and what it means to be a man. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 7:50 Defining the biological male 12:40 Defining masculinity 18:43 Defining manliness Want maximum health, wealth, relationships, and abundance in your life? Sign …
 
Today, Kipp Sorensen discusses the importance of adding value to your tribe, pillars to teach children, motivating change in others, and so much more. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 3:00 How can I build value and lift up the men in my tribe? 6:05 What will it take for the collec…
 
Today I am joined by an incredible man who just so happens to be the youngest U.S Congressman. His name is Madison Cawthorn and he’s gained a ton of attention over the past several months for, first, his powerful speech at the Republican National Convention and, more recently, his floor speech on 2nd Amendment Rights. Today, Congressman Cawthorn an…
 
Brendan breaks down/makes picks for UFC 260 Stipe Miocic vs Francis Ngannou 2, recaps Derek Brunson vs Kevin Holland and talks what's next for Holland, whether or not Francis Ngannou is a better fighter, Tyron Woodley having one foot out the door, Dana White finally acknowledging Khabib Nurmagomedov's retirement, Michael Chandler vs Charles Oliveir…
 
Today, I share my thoughts on why you should get strong, get smart, get rich, and five books you should read. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 9:00 #1 Get Strong 16:50 #2 Get Smart 23:40 5 books you should read 27:40 #3 Get Rich Want maximum health, wealth, relationships, and abun…
 
Today, Kipp Sorensen and I discuss dangerous freedom, unrighteous dominion, the power to create, and so much more. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 11:08 What are key ways to avoid temptation in the heat of the moment with the opposite sex? 17:06 How can more men help support the …
 
Gentlemen, there is so much negativity, hostility, and vitriol in the world today. It’s unfortunate because even in the most difficult of circumstances there is so much to be positive about and grateful for. And, as we look for and embrace those factors, life becomes so much more rewarding and fulfilling. Today, I am joined by country music artist,…
 
Brendan recaps Leon Edwards vs Belal Muhammad and says why he believes Leon should only rematch or fight for the title next, also, a breakdown of this weekend's Derek Brunson vs Kevin Holland fight card, thoughts on Matt Serra's emotional podcast regarding Aljamain Sterling, Tony Ferguson vs Beneil Dariush, Dana White's 1 million dollar bet on Ben …
 
Men, if you can’t be an anchor, you’ll drift through life along with those you love. Today, I share two components to help you set the hook. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 2:00 The doctrine of popular culture 4:20 Setting the hook of an anchor 5:30 The importance of grounding yo…
 
Today, Kipp Sorensen and I discuss what it means to be a man, finding what drives you, getting out of a funk, and so much more. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 6:00 How do you define failure? 10:10 What drives you each day? 14:55 How do you get out of a funk? 24:19 How do you con…
 
Gents, today, I am joined by my friend and repeat guest, Mr. Steven Pressfield. We talk about his new novel, A Man at Arms, but we also get into so much more including overcoming imposter syndrome, getting past your fears, dealing with procrastination, handling disappointment effectively, and why it’s important to make your concerns real and tangib…
 
Brendan recaps UFC 259 Jan Błachowicz vs. Israel Adesanya and talks unwarranted 10-8 rounds, Petr Yan's illegal knee leading to Aljamain Sterling winning the bantamweight title, Dominick Cruz publicly blasting Hans Molenkamp of Monster Entergy, lit prelims, why Tony Ferguson should be next for Islam Makhachev, Dan Hardy being fired from UFC and BT …
 
Today, I share the importance of incremental change and how one degree compounded over time will produce massive results in life. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 0:00 Compounding tasks over time 3:15 Small incremental adjustments 4:05 Stop swinging for the fence 5:40 Rewiring you…
 
Today, Kipp Sorensen and I field questions about bend don’t break, the path to mastery, understanding the intentions of others, and so much more. SHOW HIGHLIGHTS What suggestions do you have for someone going through big career changes? How do you balance self-improvement with a newborn child? Do you plan to participate in a jiu jitsu tournament? H…
 
If only more of us, as men, learned more about the laws of power and the dynamics of human nature, we’d be able to lead others more effectively. Unfortunately, many men believe that even exploring these concepts is an immoral pursuit. And, although they can be used to hurt others, they can also be used to fulfill our responsibilities to protect, pr…
 
Brendan breaks down and makes picks for this weekend's stacked UFC 259, Jan Błachowicz vs. Israel Adesanya, recaps Rozenstruik vs. Gane and talks Stylebender working to be the greatest we've ever seen, Gordon Ryan slapping Andre Galvao, Paulo Costa drinking a bottle of wine before fighting Stylebender, Frank Mir boxing Antonio Tarver on the Jake Pa…
 
Today, I share five tips you can use to avoid burnout in your life and relationships. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS Tip #1: Don’t burn all of your fuel at once Tip #2: Mix things up and avoid boredom Tip #3: Set real expectations Tip #4: Delegate and share responsibility Tip #5…
 
Today, Kipp Sorensen and I discuss winning the cultural war for masculinity, overcoming the need for approval, knowledge vs. wisdom, and so much more. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS What are some tips to stay consistent in the gym? What’s the best formula or strategy for writing…
 
We live in some interesting times, to say the least. Coronavirus, the reaction to Coronavirus, political unrest, freezing temperatures across the country, riots, and so much more. And, unfortunately, rather than meeting these challenges on our feet like men, many have allowed fear to dictate their course of action. Today, I am joined by former Navy…
 
Brendan recaps Derrick Lewis vs Curtis Blaydes and Adrien Broner's first win in four years, and talks Jorge Masvidal vs Brett Okamoto, Belal Muhammed replacing Khamzat Chimaev to fight Leon Edwards, Anthony Joshua becoming UK's first 100 million Euro boxer, UFCs multiyear partnership with TikTok, Dan Hooker finally back in New Zealand after more th…
 
Rener Gracie is an American Brazilian jiu-jitsu practitioner, a chief instructor at the Gracie University, and co-creator of the Gracie University online curriculum. Rener now has HARD DATA showing when jiu-jitsu is implemented as mandatory training for officers, officer injuries go down, civilian injuries go down, and departments save money. For a…
 
In order to become masterful in a particular thing, you must constantly work towards developing the appropriate skill set. Today, I cover why the pursuit of mastery is a moving target and how it's not something you simply check off a list. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 00:00 Sh…
 
Today, Kipp Sorensen and I discuss overcoming anger issues, not making yourself a victim, how stoicism can serve you, and so much more. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. 0:00 Technology, social issues, internet trolls, and the importance of difficult conversations 17:25 What are three to five book…
 
Dr. Robert Livingston is a social psychologist and one of the nation’s leading experts on the science underlying bias and racism. His research has appeared in The New York Times, The Wall Street Journal, and Harvard Business Review. For two decades, he has served as a diversity consultant to scores of Fortune 500 companies, public-sector agencies, …
 
If you’ve been following me for any amount of time, you are well aware that my favorite movie of all-time is Braveheart. So, when I had the chance to have a conversation with the man who wrote the movie, Randall Wallace, I jumped on it. Today, Randall and I talk about the timeless messages for men found in the movie, how and what sacrifices must be…
 
Brendan recaps UFC 258 Kamaru Usman vs Gilbert Burns and talks what's next for Kamaru Usman, the odd interaction with Miley Cyrus and UFC's Julian Marquez, Bellator's Light Heavyweight Grand Prix featuring Anthony Rumble Johnson vs Yoel Romero, Ryan Bader vs Lyoto Machida and more, Deontay Wilder's former coach Mark Breland taking jabs at Wilder an…
 
Today, I give five reasons why a federally mandated minimum wage is a bad idea. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. SHOW HIGHLIGHTS 4:00 Point #1: It doesn’t consider varying living expenses within states 6:19 Point #2: It sets the precedence that government can medal in individual affairs 9:27 Poin…
 
Today, Kipp Sorensen and I the importance of family as the fundamental unit of society, affording others grace, dealing with difficulties in a marriage, and so much more. 2:45 What skill set have you improved and blind spots you have addressed over the years? 8:02 How will you advise your children on higher education? 11:38 What shifts in perspecti…
 
My guest today likely needs no introduction. His name is Tim Kennedy and he is one of the most interesting men on the planet. I had the opportunity to talk with Tim remotely years ago but to be able to sit down with him at his home was one of my favorite opportunities since I started podcasting over six years ago. We get into a lot during our discu…
 
Brendan gives his breakdown and picks for UFC 258 Kamaru Usman vs Gilbert Burns, recaps UFC Fight Night Alexander Volkov vs Alistair Overeem and talks Paige VanZant's debut loss in BKFC, Kenny Florian's inside news of Khabib Nurmagomedov vs George St. Pierre, Sean O'Malley and Casey Kenny's controversy over Megan Anderson, Stephen A. Smith's contro…
 
Men, how you communicate with your wife matters. The words, tone, inflection, and meaning directly impacts the dynamic of your relationship and what you’re able to accomplish. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our …
 
Today, Kipp Sorensen and I discuss voluntary discomfort, balancing ego and humility, jeopardizing your morals, and so much more. Hit me up on Instagram at @ryanmichler and share with me what’s working in your life. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. Join our …
 
You know, I’ve spent the last six years trying to formulate the perfect conversation and keep it within a certain topic. But the more I have conversations with incredible guests like mine today, the more I realize that a real conversation goes where it goes and isn’t confined to a particular topic. So, when I had the opportunity to sit down with Ev…
 
Brendan give his take on Jake Paul vs Ben Askren in their boxing match and talks Alistair Overeem vs Alexander Volkov, Robert Whittaker vs Paulo Costa and Darren Till vs Marvin Vetorri bout announcements, Canelo Alvarez and Billy Joe Saunders agreeing to a title unification bout in May, B.J. Penn being arrested, Dominic Reyes vs Jiri Prochazka post…
 
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