show episodes
 
Not another running podcast! Running Podcast, created by your run of the mill, everyday runner. Join and listen to episodes with me Natalie, "@notanotherrunner" as I chat about all things running, training & health related to help keep you motivated, inspired and enthusiastic using an active approach of gratitude and mindfulness.
 
It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat about all things running. If you do a bit of running around the roads, mountains and trails this is the podcast for you.
 
This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental t ...
 
The Silverback runner podcast is for older endurance runners that know they can't outrun age but want to make themselves hard to catch. Hi, my names Lee Boniface from silverbackrunner.com I am a 57-year-old endurance that's passionate about staying fit and getting faster as I age. The podcast airs every Monday and covers topics that enable the older endurance runners whatever their goal to get faster and reduce injury. Plus I look at the inner game of running that I feel has such a large par ...
 
"And the Runner-Up Is" is the movie review show that highlights the film that was the probable runner-up for Best Picture at the Oscars in any given year. Host Kevin Jacobsen and special guests break down the film's merits, why it got so close to winning but ultimately came up short and whether it, in fact, deserved to win Best Picture.
 
Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
 
Everybody to the Limit! David Spencer and Michael Hunter (from 'The "Weird Al"Phabet' and 'Thank You, Internet' podcasts) as well as David's wife, Alexa, are embarking on a quest to watch and discuss every toon on the Homestar Runner site in release order! No Strong Bad E-mail, Answering Machine, Teen Girl Squad, or Puppet Stuff are safe! Join them as they learn about how Matt and Mike Chapman created your favorite characters, the easter eggs within almost every toon, and how a dragon with c ...
 
The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throu ...
 
Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. That’s what I am here for…to teach, educate, and interview running experts so you can stay active, stay healthy, and just keep running into your 40’s, 50’s, and beyond! Do you want to know how to shave time off your latest race PR? Do you want to continue training without having to be told to stop running in order for your injury to heal? You could be an active adult ...
 
Hello World we are the Cloud Runners! Our mission is to jam out with local, domestic and international artists. Blaze and I don't really listen to the radio anymore we're always on here listening to you guys! So we hope you enjoy the playlist we come up with and the banter we have; plus each episode will have an interview with one of you guys!!!! so send your music to CloudRunnersVHC@gmail.com so we can get to jamming!!
 
This podcast is dedicated to newcomers and those who have yet to start running. Whether you are looking to improve your health and fitness, tackle a new challenge or help your own mental well-being, this is the podcast for you. I truly believe that having a healthy personal practise is a gateway to bringing clarity, confidence and fulfillment into your life.⠀⠀Follow Todd - Instagram: todd_ramsden⠀⠀Feel free to send me a message, lets connect and collaborate! Join The Regular Runner Community ...
 
This show is for the 35+ woman that has been trying to figure out this running thing on her own or doesn't know where to start! Every episode we take the guesswork out of how to train smarter, faster, and run for life without nagging injuries. Let's make running or walking into our 40s, 50s and beyond your best yet! Dr Latisha, physical therapist, certified run and nutrition coach has been helping women for many years now tackle aches, pains, build strength and break mental barriers to livin ...
 
There are all types of runners -- from Olympians to recreational runners to those dreading getting on the treadmill. Join former International Runner for Great Britain, Tina Muir as she interviews psychologists, athletes, dietitians, authors, coaches, and runners just like you. Beyond fleeting motivation, each interviewee shares real experiences and struggles, along with practical tips to inspire any runner to be their best. Whether running makes you feel alive or totally kicks your butt eve ...
 
Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!
 
The Halfstep Pod is a weekly conversation between Bowerman TC runner, Grant Fisher, and collegiate runner, Connor Lane. The two ex-teammates will discuss Grant's racing, training, and life as an elite athlete as he builds for the Olympic Trials. They will also talk about other current topics in the running world. Episodes will also consist of reading Grant's insta DM's, discussing historical races they've watched, and answering listener questions. halfsteppod@gmail.com instagram: @halfstep_pod
 
Welcome to the Local Runner Podcast. A series of podcasts, made by runners, for runners.We are four enthusiastic club level runners based in the Tameside borough of Greater Manchester. We all run for different clubs in the Greater Manchester area, but we all share a love for running.We all belong to a WhatsApp group which was set up to organise group runs in the local area. In the group, we've got members of Salford Harriers, Sale Harriers, Altrincham Athletic Club, Stockport Harriers and Ea ...
 
With John O’Regan, Ultra Runner & Endurance Athlete. In Conversation with those that go the extra mile. Featuring athlete interviews and discussion on running, training, travelling and adventure. interviewing athletes from a wide range of sports to talk about how they do what they do. Discussing the mindset and finding the point at which all disciplines intersect. Twitter @johnoregan777 Instagram @johnoregan777 #running #ultrarunning #marathon #ultrarunner
 
Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Twitter @WayoftheRunner or Instagram: @thewayoftherunner The Way of the Runner Podcast is sponsored by Resilient Nutrition, Kenyan Running Bands, End to End and Kimbia Coffee. Resilient Nutrition makes sustainable high performance fuel for runners using whole foods, providing short and long ...
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
 
Are you confused about the science around nutrition for runners? Listen in to learn about the WHY, HOW, WHAT, and WHEN of eating to fuel your running performance. We are here to help you translate sports nutritional science, into easy to apply tips and plans, helping you enjoy peak running performance. We focus on the FEMALE FACTORS every woman needs to know to be a healthy runner.
 
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show series
 
The Jams That Fell to Earth! S3 Ep1What up, Runners! Welcome to the first official episode of the third season! We appreciate the overwhelming love we've received since we started to run again! Feel free to drop us a line on any of our social media‘s. Also please send in your tracks let us hear you jamming! We’d like you all to welcome our new co-h…
 
Leadman*, ultrarunner, sports dietitian and former olympic athlete coach, Bob Seebohar says that we should, "eat to train, not train to eat". Our fueling is as important in our training as aerobic and anaerobic training. Bob even wrote the book on it, Metabolic Efficiency Training, Teaching the Body to Burn More Fat He discusses the simple methodol…
 
Our Quarterly Q&A from our Podcast Facebook Group: Supplementing Running with Cycling, Restarting the Running as Live Races come back, and how to be honest with yourself about where you are right now. Another Mother Runner Podcast: How to get your kids involved in Running https://podcasts.apple.com/us/podcast/252-how-to-get-your-kid-s-involved-in-r…
 
Guest Ryan Haack (livingonehanded.com, Different is Awesome) joins the Gomers for an honest conversation about a barrier SO many of us face: the physical, emotional, and mental toll that starting over – again and again – can take on one’s health journey. Great Ep! Tell us your Runner’s Block and follow us on our social media at bit.ly/runnersblock …
 
Sarah and Tish Hamilton delve into perfectionism—what it is, what it does to us, how to overcome it—with Kathryn Ely, a licensed counselor and host of the Imperfect Thriving podcast. A self-professed “anxious perfectionist,” Kathryn lays out: -traits and behaviors of perfectionism; -why perfectionism can trip you up—in running and everyday life; -h…
 
In the first part of this episode we from Alex Elizabeth about her story of finding identity and healing from trauma, through running. Alex penned an extraordinarily powerful essay for Runner's World and hearing her speak about these topics made her writing even more powerful. Alex is a dedicated and successful ultra trail runner. She is also a sho…
 
Today’s guest is a mother, a marathoner and ultra runner! Kelly balances training with her busy family life. Kelly is also a very well known face in the online running community… with several thousands of followers online, and has been featured on the cover of Women’s Running Magazine during 2020 Kelly initially struggled when she first started run…
 
Do you want to get faster? Do you want to feel stronger? This week we have Rachel on to share her running story! Tune in to hear how she overcame a common road block and got consistent with her training to shave 2 minutes off her 5k time and get a half marathon PR despite the tough year it has been for runners across our country. She did it all jug…
 
The gang gets nostalgic for old html websites and you'll never guess whose birthday it is! (Editor's note: David's mic had some issues during this recording, so we had to use his Zoom audio) www.itsmybirthdaycheatinabucketpodcast.com Watch the toon: https://homestarrunner.com/sbemails/51-website Watch the next episode's toon: https://old.homestarru…
 
Callum, Sean, Dave and Gav give a review of Brighouse 10k as well as Podium 5k from the Easter weekends racing. They also read out listeners achievements over lockdown during the last 12months, and their own achievements. After the British Record and potential World Record being set at Podium 5k by Beth Potter, the guys are proud to welcome Chris B…
 
In this episode you will learn: -How just falling into running a race is probably not the best idea -No one size fits all for training -How running a 5k and then deciding 2weeks later to sign-up for a half marathon can set you up for burnout -How your run friends may be setting you up for trouble -Benefits of the RIGHT training plan Need help figur…
 
Listen to this PREVIEW of the 37th episode of On Second Thought, a special bonus series you can hear on the And the Runner-Up Is Patreon exclusive feed! On Second Thought is a series in which Kevin is joined by TWO special guests in breaking down another Best Picture nominee not reviewed on the regular show that could have still been the runner-up.…
 
Chris Gethard is a well-known comedian and actor. He hosted a show called The Chris Gethard Show and now hosts a podcast called Beautiful/Anonymous: 1 phone call. 1 hour. No names. No holds barred. “We did in fact understand one another on a very deep level,” Tina said. “In a strange way, beautiful anonymous. We had a beautiful conversation, and be…
 
As runners, we think about how to fuel properly. That includes carbohydrate and protein, but what about essential amino acids? How do they help us optimize our nutrition to become the best runners we can be? Dr. Robert Wolfe, Ph.D, is here to talk as both a scientist and a runner. As the director of the Center for Translational Research on Aging an…
 
Of all the possible outcomes of finding out he had four holes in his heart, it seems unlikely that it would make Kevin Quinn a better runner. Yet that’s exactly what’s happened. Following the eight-hour repair operation in February 2016, Kevin has gone from strength to strength. He won the virtual New York City Marathon last year, and recently help…
 
What is empathy? Why does the character of Ana Stelline feel so different tonally from the rest of the players in Blade Runner 2049? What makes her feel different? Join Jaime, Patrick, and Dan as we dive head first into a conversation about memory and dreams, birth and death, captured so beautifully in the character of Dr. Stelline. // iTunes: bit.…
 
After taking a week off, we catch up on all of the recent Star Wars news including the Kenobi cast announcement, Bad Batch trailer, Vintage Star Wars on Disney+, and books and games announcements. Episode Links: Obi-Wan Series to Begin Production in April, Cast Revealed Bad Batch Trailer Released The Odyssey of Star Wars: An Epic Poem Revealed The …
 
April Fools? Meagan continues to run every day, Sue questions whether she wants to run at all, we wrap up Running to the Edge in Meagan’s Book Club, and crown a new Runner Girl of the Week. Meagan’s Book Club Current selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman Next selection:…
 
Hey Running Friends! On today’s Q and A episode, I’m answering a question I received a few months ago regarding overtraining and burnout. Recognizing the symptoms of Overtraining Syndrome early can prevent a prolonged period of having to stop running and prevent a major burnout that could lead you to just quit altogether. This topic may not seem li…
 
Dr. Nick Fuller is the program leader at the University of Sydney working to identify & develop a long-term cost-effective treatment for obesity & related physical/mental health disorders. Nick has developed the 'Interval weight loss program' which has been shown clinically to be the most superior long-term weight loss strategy. We start by address…
 
Lindsey is a Registered Dietitian and Founder of Rise up Nutrition. As former D1 athlete herself, Lindsey is passionate about helping athletes with their relationship with food and fueling for peak performance. We cover a lot in this episode… we talk about the concept of intuitive eating and how we can pair that with fueling to best meet our needs …
 
Linda Fischer is a mother of three active young boys. After the birth of her third child she was diagnosed with postnatal depression and hit rock bottom. She knew that something had to change, so she turned to running. It started out running 5k's which turned to 10k's then eventually to marathons and even ultramarathons! In this episode we dive int…
 
BOOK YOUR PLACE on our next FREE TRAINING: Learn all about our Healthy Woman Healthy Runner Method. We love podcasting but we love being with you LIVE even more so we can’t wait to meet you in our ZOOM ROOM!BOOK HERE! Restorative Rituals for Runners Women and in particular mid-life women often feel they just don’t have enough energy …. they are spr…
 
It's so easy when you are reading online about running to be consumed by so many different types of advice. So in this podcast, I look at really trying to keep things as simple as possible. And I share with you three core principles that have served me well as a 57-year-old runner. When utilised in your running, these principles help you keep more …
 
Adharanand Finn talks barefoot running, epic challenges and dung beetles with comedian Eddie Izzard, while Jae Gruenke teaches us how Feldenkrais can help you to run better. In January 2021, Eddie Izzard ran 31 marathons on a treadmill in 31 days to Make Humanity Great again. Jae Gruenke is an expert in running form and a Feldenkrais practitioner a…
 
If you could spend your summer exploring rustic state forest campgrounds all across Michigan — traveling to these scenic spots in both the lower and upper peninsulas by RV, your best four-legged companion joining to keep you company — would you jump at the opportunity? Would you maybe even propose such a trip to your boss? Paige Lackey, a Huron Pin…
 
Damo & Jez speak with Tassie local, mum to be, 6ft track mara women’s record holder & world orienteering champion extraordinaire, coach, author & business owner … Hanny Allston! Hanny speaks about her journey from farm girl to world champion athlete and everything else during & after, she recently put pen to paper for her second book “Finding My Fe…
 
How to run and perform on a vegan diet? In this episode, I talk to Aoife Quigly a passionate trailrunning athlete competing for the Salomon Team Germany about her vegan diet. Aoife explains why she switched from being vegetarian to being vegan almost 10 years ago and what being vegan means in her everyday life. In terms of sports, we talk about cha…
 
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