show episodes
 
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
 
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Becoming Ultra is following the journey's of two runners who are being coached by two of the best ultra runners in the world to finish a 50k in Aspen Colorado. The catch is that neither runner has ever run more than a half marathon. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
 
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
 
Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: http://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, run ...
 
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show series
 
152: National Records at Doha Diamond League This episode of Inside Running Podcast is proudly brought to you by New Balance. Visit www.newbalance.com.au Julian gives his steady progress to recovery while trying to sort everything wrong in his body. Brad shares his tales from the gym after the pouring of tributes throughout the week. Brady keeps th…
 
For the last decade, Heather Gardner has been a leader in the Toronto running and fitness communities. She is a marathoner, yoga teacher and indoor cycling instructor guided by the values of inclusion and body positivity. Four years ago Heather opened her own studio under the name Tribe Fitness and increased her already substantial following. But i…
 
In this episode, I begin with a preview of the London Marathon including my picks for the elite race coming on Sunday, October 4th. Who will win in the head-to-head match up of Bekele vs. Kipchoge? And, can Brigid Kosgei break another world record? Then in the ~24th minute, I turn to part one of a two-part conversation with Jason Brooks on stress. …
 
“When I ran that 2:32 in January, it really made me realize that ‘dream big’ is not just dream big, it’s dream huge, because you have no idea of what you’re capable of.” Speedy Beatie is back on the Ali on the Run Show this week! Beatie Deutsch is a 2:32 marathoner and mother of five who made her Ali on the Run Show debut on Episode 158. This time …
 
Running is a challenge. It’s physically painful and mentally exhausting. It seems like such a natural way to move our bodies, but at the same time it can feel so absurd when there’s no need for us to travel in that way anymore. Like most of us, you’ve been in the middle of a training session or race and thought “Why am I doing this?” And when we ar…
 
Tyler Andrews is a HOKA elite runner and multiple record holder. I had Tyler on the podcast a few years ago when he was gearing up for his 50k world record attempt. He just missed that record but he’s been busy staying fit and going after even more challenges. That’s our discussion today because Tyler finds himself in a similar situation as the res…
 
On a lovely turn around Hampstead Heath under beautiful blue skies, Paul and Rob talk about running and happiness, training and strength, bumping into friends and crossing the path of disapprovers, tapering and potatoes, and when a bridge is not a bridge. Thank you again SO MUCH to all of you who have ‘bought us a coffee’ through the Acast Supporte…
 
Feeling overtrained, run down, or just unmotivated? Can't shut your mind off? Tory and I discuss how to reframe rest during the pandemic. We chat all things recovery, from running, stress, and life in general. More from me @hilsport55 and Tory @to_scho THANK YOU to everyone finding us on Patreon - now with bonus strength workouts for those who supp…
 
Tune in this week as Andy and I discuss what’s been going on in this incredibly long year since he was last on the show. Andy is sharing how he’s motivating himself while there are no races to run, and his advice to anyone struggling to return to running after an extended break. Get full show notes and more information here: https://notyouraverager…
 
Imagine doing everything right with your health and fitness, being in peak shape, and enjoying a super successful career announcing at the start and finish lines of some of the top marathons and races in the country, and then being slammed with a cancer diagnosis. What do you do? If you’re Fitz Koehler, you become even more of an inspiration. In 20…
 
Week 2 brought an avalanche of injuries. Evan Silva and Adam Levitan sift through the rubble and emerge with their takeaways and what to expect from each team going forward. Editor's Note: Our In-Season package includes all of our shows, including Silva and Levitan Friday night slate breakdown and Sunday morning Last Minute Live Stream. We have wee…
 
If you're a runner with a Welsh accent, we'll pretty much have you on as a guest, but when you're a World 800m finalist and rock star, that definitely helps too! We talk to Jimmy about his unique "journey" through sport and music and how he's now combined the two. We also tell Garmin to back off, wonder what races we've entered, and want to know if…
 
Ryan Atkins is a MACHINE. There aren't many people as fit or as versatile across so many sports as Ryan. An OCR world champ several times over, there doesn't seem to be an activity Ryan doesn't do, won't do or doesn't excel at. In this podcast, he joins Jody and David to discuss his many endeavours as well as his journey into trail running and ultr…
 
Ben is joined by Kerry this week as they discuss all thing running kit, how to choose the best bits and what you really need when it comes to shoes, socks, shorts and Apologies for the dip in auto quality this week, some issues both human and technical meant a bit of a delay BUT we will be back next sounding excellent. See acast.com/privacy for pri…
 
Coach Sage goes into detail with 10 key points for long-term distance running success, health and improvement. This 32-min long podcast is available as audio only (iTunes etc) as well as on Youtube as a video. Hope you are doing well and stay tuned (and Subscribe!) for more! Best, Coach Sage and Sandi The post Sage Running Podcast Episode 31: Top 1…
 
Two of the Fittest Women in the World Some may argue, that the fittest athletes on the planet are CrossFit athletes. I am not going to argue for or against the prospect. What I will defend is that Lauren Fisher and Jen Ryann have shown the world on many occasion that they belong on the… Read more → The post Lauren Fisher and Jenn Ryan visit The Sec…
 
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