show episodes
 
Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
 
Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
 
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show series
 
As we come to a close on 2020, we want to share some of YOUR stories of triumph and success from this crazy year. Let's celebrate one another and look forward to the coming 2021 & beyond. You can submit your own viewer mail by emailing "theginger(at)gingerrunner.com" with subject line "Viewer Mail". Today's episode is sponsored by InsideTracker. Ta…
 
Yassine Diboun is BACK! He recently completed an amazing project, Moving Through Darkness, which raised money and awareness of substance abuse & addiction. Yassine will join us to chat about his own journey and what inspired him to take on such a unique challenge for an important cause. Today's episode is sponsored by InsideTracker. Take Control of…
 
We are so excited to welcome ultrarunning legend and Chuckanut 50k race director, Krissy Moehl, back to Ginger Runner Live! We'll be chatting about her recent transition to van life, race directing in the current pandemic & how she's preparing for the Chuckanut 50k in 2021. This should be fun! Today's episode is sponsored by InsideTracker. Take Con…
 
Back by popular demand, Coach David Roche is joining us to answer all of your training and racing questions on another episode of ASK COACH ROCHE! We always leave these episodes inspired, educated & ready to take on the world. Let's do it! Today's episode is sponsored by InsideTracker. Take Control of your health and wellness with $200 off the Ulti…
 
Registered Dietician, Maria Dalzot, is BACK by popular demand! There are so many challenging marketing trends & gimmicks around food and food culture these days. We're going to try and tackle some of these on today's episode with a focus on the upcoming holidays and our relationship with food. Let's go!…
 
Running trails requires different technical running skills, a different outlook, and different equipment, but it is so beyond worth it, and if that's not enough, your on-road running will greatly improve. Why? Because running on off road trails demands more work and more finesse. Your muscles work more and differently. You'll feel it the next day, …
 
On and off-road miles are not equal. Off-road miles make you a better runner, make you more fit, and make you more sane. A mile in the woods holds greater value than any on-road mile. Running in the wild, produces startling results. It improves strength by engaging more muscles, especially the small muscles in the feet. It increases agility as each…
 
We are honored to welcome the amazing Rickey Gates back to the show to chat about the release of his new film project, Transamericana, in collaboration with the always incredible, Wandering Fever. The film follows Rickey during his run across America after the 2016 presidential election. This should be an awesome show!…
 
Ultrarunner and adventurer, Sally McRae, is back on GRLive to chat about her recent move to Oregon, what it's been like exploring and training in new mountains as well as leading the way inspiring a new generation of young mountain runners with her talent, strength & incredible spirit! This is going to be a great episode!…
 
Amazing ultrarunner, Dylan Bowman, is back on the show to chat about his recent run around Mount Rainier in the fastest known time. The Wonderland Trail is a 93 mile northwest classic that circumnavigates one of the regions most well-known volcanos. Dylan's time of 16:58:41 is nearly an hour and a half faster than any other human has travelled arou…
 
Senior Innovation Developer from Brooks Running, Bryan Bhark, joins us on the show today to chat about what goes into designing, building and creating some of the running industry's leading shoes. This is an awesome conversation with lots of deep dive questions into the process. Enjoy!
 
The amazingly talented ultrarunner, Emily Halnon, is joining us on the show today to chat about setting the new overall FKT on the 453 mile Oregon section of the Pacific Crest Trail. She ran in remembrance of her mother who passed in January to a rare form of cancer and has raised nearly $30,000 for the Brave Like Gabe foundation!…
 
The last seven days have been amazing - runners from around the world participated in the 5th Annual Ginger Runner Global Run. With 7 unique surprise challenges and an overarching goal of accumulating 24,901 miles, this year was a HUGE success. Let's celebrate the accomplishment and announce the winners of all our challenges!…
 
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