show episodes
 
Sip'ly The Best is the bi-weekly podcast sampling every seltzer under the sun and then some. Tune in to each episode as five friends dive into a new brand of fizzy beverages, savor their flavors, rate them on a scale of koozies and decide once and for all which seltzer is Sip'ly The Best.
 
High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
 
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show series
 
Tim Ryan (info @ stronglifetraining.com) is a Master Super Slow instructor and the owner of Strong Life Personal Training in Barrington, Illinois. Aside from personal training, Tim offers mentoring, workshops, and seminars for studio owners. In this episode, Tim joins me for Part 9 of our HIT Fundamentals Series where he shares his position on aero…
 
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength based in Minneapolis, Minnesota. Discover Strength owns and operates strength training studios as well as the Discover Strength Franchise. In this episode, Luke talks about intentionality in business, different filters for deciding dress code, talk triggers, atti…
 
Joe Reid and Chris Feil (This Had Oscar Buzz) are back, and this time they've brought along Luis Rendon and Gavin Mevius from The Mixed Reviews! Their task? To rank all 21 films that have received the dreaded "F" CinemaScore! This episode is sponsored by Manscaped! Get 20% OFF + Free Shipping with promo code COPACETIC at MANSCAPED.com!…
 
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in Barrington, Illinois. He is a Master Super Slow instructor with certifications from ACSM, ACE, and the Super Slow Exercise Guild. His expertise includes personal training, mentoring trainers, and exercise equipment design. In this episode, Tim joins me for Par…
 
Matt McGunagle (matt @ strengthportal.com) is the CEO and Founder of StrengthPortal, a software platform for personal trainers, gym owners, and multi-location gyms to manage their personal training staff and track personal training services. Matt graduated from Cal Poly SLO as an Economics major with a concentration on Entrepreneurship. In this epi…
 
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in Barrington, Illinois. He is a Master Super Slow instructor with certifications from ACSM, ACE, and the Super Slow Exercise Guild. His expertise include personal training, mentoring trainers, and exercise equipment design. In this episode, Tim joins me for Part…
 
Skyler Tanner (skyler @ smartstrengthaustin.com) is a fitness and nutrition coach, exercise physiologist, and owner of Smart Strength in Austin, Texas. Skyler and his team at Smart Strength focuses on helping clients gain strength, boost energy, improve mobility and balance through evidence-based strength training. In this episode, Skyler shares Sm…
 
On May 19, 2022, a crowd assembled at the intersection of East Market Street and 3rd Street NW in downtown Charlottesville to watch the unveiling of a historic marker to commemorate an important moment in the desegregation of education in Virginia. In 1950, Gregory Swanson applied to attend the University of Virginia School of Law, but he was denie…
 
Clay Steffee is the owner of Imagine Strength and VP Engineering and Product Development at Exerbotics. He has worked alongside Arthur Jones designing Nautilus and MedX exercise machines as well as engineering strength equipment for LifeFitness. Listen to Part 1: 351 - Clay Steffee - Designing Exercise Machines for Arthur Jones, Nautilus, MedX, Lif…
 
For the final episode of the season, Vicky and Darren are joined by Andrew Cole to discuss Liverpool's FA Cup success, Erling Haaland's forthcoming move to Manchester City and what will happen with Cristiano Ronaldo following Manchester United's disappointing season.By Sky Sports
 
The Reverend Alex Joyner is the pastor of Charlottesville First United Methodist Church, and he wants to ask questions about what it takes to make a place more whole. One thread in his questioning is the future of Market Street Park in downtown Charlottesville. In late February of 2022, Reverend Joyner spoke with Elizabeth Catte about her new book …
 
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in Barrington, Illinois. He is a Master Super Slow instructor with certifications from ACSM, ACE, and the Super Slow Exercise Guild. His expertise includes personal training, mentoring trainers, and exercise equipment design. Contact Tim for his business services…
 
Vicky and Darren are joined by Hayden Mullins to reflect on Liverpool's draw against Tottenham, which leaves the door open for Man City to go three points clear at the top of the Premier League whilst also giving Tottenham a crucial point in the race for the top four. They also discuss Brighton's demolition of a dismal Manchester United, who offici…
 
Albert Coleman (albert @ phxstrength.com) became interested in strength exercise in high school to improve his performance as a baseball player. A few years later in 1999, Al passed the SuperSlow Exercise Specialist Certification Following. He then spent the next 10 years under the tutelage of Master Instructor Rob Serraino and honed his craft. Fro…
 
Vicky and Darren are joined by Lee Hendrie to reflect on a weekend where Man City and Liverpool both recorded wins as the title race tightens with four games to go. They also discuss who might join Norwich in heading to the Championship, with Everton facing a tough game against their manager Frank Lampard's former club Chelsea.…
 
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in Barrington, Illinois. He is a Master Super Slow instructor with certifications from ACSM, ACE, and the Super Slow Exercise Guild. His expertise includes personal training, mentoring trainers, and exercise equipment design. In this episode, Tim joins me for Par…
 
Vicky and Darren are joined by Darren Ambrose to reflect on the news that Erik ten Hag has been appointed as the new manager of Manchester United, as their chances of Champions League football slips away with defeat at the Emirates. They also discuss the impact Erling Haaland might have should he sign for Man City, and they look ahead to the Mersey…
 
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in Barrington, Illinois. He is a Master Super Slow instructor with certifications from ACSM, ACE, and the Super Slow Exercise Guild. His expertise include personal training, mentoring trainers, and exercise equipment design. In this episode, Tim joins me for Part…
 
The Resistance Exercise Conference (REC) brings together the leading researchers, coaches, and strength training practitioners to talk about the application of strength training for health and human performance. It's a great event where you can learn from experts and connect with peers in the area of strength training, as well as rejuvenate your pa…
 
Tim Ryan (info @ stronglifetraining.com) is a Master Super Slow instructor and owner of Strong Life Personal Training in Barrington, Illinois. He has 40 years of experience in the health and fitness field operating various personal training businesses, mentoring exercise instructors, and taking part in exercise equipment design. Tim has earned vari…
 
If you're having problems with workout quality, client retention, or trainer retention, you might also have a process problem. In this episode, I provide the steps on how to create a workout process for your strength training business. We’ll delve into the benefits of creating checklists, how to facilitate iteration, process implementation, and muc…
 
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