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This episode has been in the making for a little while now. The guys finally breakdown and give their thoughts on Greasing The Groove training. They also discuss the film Eugene is currently shooting and answer listener questions about a core routine, how to lose love handles and what’s next after StrongLifts. “Yeah Buddy!”…
 
Lauren McCallum Bonus Episode! If I have one major regret in the four years I’ve been doing the podcast, it’s around the way I handled the topic of Terje Haakonsen’s history of homophobia in my conversation with him for episode 121. The feedback I received from some listeners, who felt like my deliberate editorial approach was alienating, made it c…
 
I’m a big believer in the right idea at the right time. And Dawn Days, the early morning ritual started by friends Mike Guest and Nick Pumphrey at the beginning of the pandemic in spring 2020, is a great example of this principle in action. Like all good ideas, this simple concept soon took off; in this case becoming an online movement as more and …
 
People are going out in the world again or will be soon. Parties will be happening, summer is around the corner. Did you put on some covid weight? What now? What’s realistic? What do you do? Euge and Stanger answer these questions for you and themselves. Plus some more listener questions! “It’s Tme!!!”…
 
The man is back! That’s right Eugene is finally back in The Weight Room. He and Stanger talk about all the ins and outs of gyms finally reopening their doors. They also answer a bunch of listener questions including: how long to stick with a diet or supplement to see if it’s working? Best gluten free bread options? And tips for coming back from a s…
 
Full episode and Show Notes - www.wearelookingsideways.comMy ‘lifer’ episodes are always loved by listeners. And with this week’s guest Liam Griffin, we are in proper vintage territory. For me, Liam is THE classic example of somebody who has carved out a unique career for themselves, inspired by their love of shredding, and a desire to take risks a…
 
Fun times in The Weight Room! Erin McGown is subbing for Eugene again this week. She and Stanger welcome artist, photographer, actor Stevie Nelson to the show! Stevie has some great stories about growing up in Palmdale and participating in beauty pageants and all the craziness that brings. She was also training in karate and learning to play the vi…
 
Special guest co-cost Erin McGown is subbing in for Eugene this week. She and Stanger are talking about the scale and other forms of measurements. Seems like we might be allowed back into the world and the weather is improving so it's time to assess the damage we've done to our bodies during this lockdown. Do you get on the scale or not? Is it heal…
 
Full episode and Show Notes - www.wearelookingsideways.comI’m used to chatting guests with massive goals or awe-inspiring achievements under their belts. Think of Ross Edgeley’s Great British Swim, or Christina Koch’s record-breaking spaceflight. And this week’s guest Andrew Alexander King is right up there. Andrew is a surfer, climber and mountain…
 
The boys are back this week and they are answering a ton of your questions. They talk chiropractors. They give salad recommendations. They let you know how to avoid DOMS when the gyms open back up. Some other topics are olympic weight lifting, research recommendations and more! ‘’Ain’t nothin too but to do it!!!’’…
 
Type 2 is a podcast from Looking Sideways in association with Patagonia that explores the intersection between the outdoors, action sports and activism.This week’s guest is Ryan Gellert who last year replaced Rose Marcario as Patagonia’s CEO, taking charge at a critical point in the company’s history. Ryan took the role following his successful six…
 
Bone fide legend alert!Yep, my guest this week is a proper icon, somebody who has achieved so much in their own discipline that they’ve crossed over into the mainstream realm as the personification of their chosen sport. Take a look at Rachel Atherton’s record and you’ll see why. Five world champion titles. 6 UCI World Cup titles. 39 World Cup even…
 
Wow. Exciting day in The Weight Room, One of the Dumbbell Mrs. is guesting on the pod. The wonderful Nancy Stanger in making her weight room debut! That’s right Stanger’s beautiful wife joins him for a discussion about her fitness origins and how she signed up with an online trainer and it changed her life! She and Stanger also answer some listener…
 
Good times ahead! Stanger had to fly solo this week but he’s joined by the great and talented Andrew Bowser (Onyx The Fortuitous) They answer a listener question about mashing up different workout programs and what embarrassing music they use to pump them up. They also talk about campy 80s movies and the movie the Bowser is currently raising money …
 
Enjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintWelcome to the second of two episode 150 instalments. To mark this milestone, I decided to stay true to the ethos of the Looking Sideways podcast and speak to two of my oldest and closest friends; two people who’ve been integral to the Looking Sideways univ…
 
Enjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintWelcome to the first of two episode 150 instalments. To mark this milestone, I decided to stay true to the ethos of the Looking Sideways podcast and speak to two of my oldest and closest friends; two people who’ve been integral to the Looking Sideways unive…
 
The Bells are back for ya! Yep, it’s just the guys and they are taking about all of it. A good hunk of this episode is dedicated to discussing Stanger’s supplement regime. They also answer listener questions about goals after a life change and some hacks for folks with autoimmune disorders. Thanks for your questions! ‘’Light Weight Baby!!’’…
 
Full episode and Show Notes - www.wearelookingsideways.comEnjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintMy ‘lifer’ episodes are always among the most popular instalments, and this conversation with podcaster and journalist Shelby Stanger is a classic of the genre. It’s also particularly fascinating for…
 
The great Kevin Porter (Good Christian Fun Podcast) Has finally come back to The Weight Room! He’s very funny and the guys have fun catching up with him. Stanger grills him on what some popular memes mean and they get into some pop culture topics. Then they answer a listener question about portions. Last they discuss what Kevin is doing for fitness…
 
Full episode and Show Notes - www.wearelookingsideways.comEnjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintLike all good ideas, the Natural Selection Tour seems obvious in hindsight. The world’s best riders on a specially built course designed to showcase snowboarding at its most progressive and stylish? …
 
Fun times in The Weight Room with the hilarious Connor Ratliff ( DEAD EYES PODCAST, THE GEROGE LUCAS TALK SHOW) Connor comes on and tells the story that serves as the premise for his amazing podcast. You gotta check it out. Then he tells the guys about growing up in the Midwest and how not loving sports affected his feelings about exercise. We also…
 
Full episode and Show Notes - www.wearelookingsideways.comEnjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintSpecial meta Curator/Circe Wallace special! I’ve spent a good chunk of the last couple of months donning the journalist hat and occupying the editor's chair for the latest volume of Curator, the inde…
 
This week the hilarious Gabe Hogan (TACOMA FD, HEARTLAND) returns to The Weight Room!! He starts off by telling Euge and Stanger about how he recently became a US citizen!! Then the guys ask him about a horrible bicep injury he sustained that resulted in surgery and all that went into that. He had to shoot a TV show hours after he injured it! The g…
 
Type 2 is a podcast from Looking Sideways in association with Patagonia that explores the intersection between the outdoors, action sports and activism.My guest this week is big wave surfer Andrea Moller. To give you an idea of what a legend Andrea is, let me run you through the week she had before we spoke for this episode of the podcast. As you m…
 
Yo ho! The Bells are back in the swing and having a blast. This episode deals with the finer points of a proper warm up. Eugene lays it all out. Then the guys answer a bunch of your questions! Including stuff about, gym apparel they like and how to avoid sweets if you’re around them all day. Finally they circle back to warming up. The guys back! ‘’…
 
The man is back! Eugene is back in The Weight Room and the guys have a lot to talk about. Eugene let’s everyone know what he’s been dealing with and how he managed to keep training! The guys answer a listener question and give some recommendations on must-have gym apparel. They also talk Peloton, sauna and Eugene’s new nutrition plan involving your…
 
Full episode and Show Notes - www.wearelookingsideways.comEnjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintThis week’s episode is a long overdue conversation with the great Selema. I’ve been trying to get Selema on the show for a couple of years now, and we finally made it happen at the beginning of Janua…
 
The great Erin McGown is back as a special guest co-host (filling in for Eugene) to help Stanger answer some listener questions. You better believe there’s some bullshit in there too. Some of the questions answered are: how to maintain a routine when you suffer from major depression, what kind of sauna does Stanger have, how to get back to a previo…
 
Full episode and Show Notes - www.wearelookingsideways.comEnjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintMikey February is one of those rare individuals for whom the facts, as interesting as they are, only tell part of the story. Take the early part of his surfing career, which saw him follow that class…
 
Happy New Year! It’s official, 2021 has begun and what better way to kick things off than to listen to another round of strange gym tales from a certified weirdo. Stanger is flying completely solo this week and he kicks things off with some New Year’s resolution advice. Then it’s right into some weird shit that happened to him back in the day at th…
 
Full episode and Show Notes - www.wearelookingsideways.comEnjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintLifer episode alert! Yes, it’s another one of those perennially popular episodes of the show where I chat to somebody who has managed to find a way to turn their passion for riding into a viable care…
 
Happy almost New Year! We are about to usher in 2021 and not a moment too soon. What better way to bring in the new year than answering some of YOUR questions. This week Stanger (flying solo) welcomes the unstoppable Toni Charline to The Weight Room and they catch up, count down the new year and drop some knowledge. They answer questions about: wei…
 
Full episodes info and Show Notes - www.wearelookingsideways.com Enjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintFestive Zoom Special! Yep, for the third year I was joined by my old friends Tim and Gendle for a frivolous mince pie, booze and quiz-filled special. If you’re new to the show or unfamiliar wi…
 
You are going to have so much fun with the amazingly hilarious Mark Rennie (TWO OLD QUEENS podcast) Stanger and special guest host Erin McGown get Mark involved early when they answer a listener question about the right approach to exercise as an expecting father and what to do when the baby shows up? The group has a good time roasting the question…
 
Type 2 is a podcast from Looking Sideways in association with Patagonia that explores the intersection between the outdoors, action sports and activism.My guest this week is the great Len Necefer. Well, Dr Len Necefer to be precise. Len is a professor at the University in Arizona, CEO of Native Outdoors, a board member at the Honnold Foundation and…
 
Full episode and Show Notes - www.wearelookingsideways.comEnjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPint I’ve been trying to arrange a chat with Pattie Gonia, aka Wyn Wiley, for a while now and we finally made it happen. As their Instagram bio puts it, Pattie is a ‘queer environmentalist bringing drag …
 
We are in it babies! The holidays and fast approaching and we need to get our minds right. The great Ryan Rosenberg (MAN DOG PODCAST, BIG GRANDE) join Stanger and McGown for a discussion that revolves around outlook and mentality. The group answers a listener question about what fitness/diet books they would recommend. Also you better believe they …
 
Woah baby we gotta good one this week. Once again Erin McGown is sitting in as cohost for Eugene. She and Stanger welcome the great comedian Jason Sáenz in to The Weight a room. Jason is a funny dude and he regales Stanger (not Erin because he is married to her!) with stories about growing up with health-nut parents in Virginia. Is Virginia in the …
 
Full episode and Show Notes - www.wearelookingsideways.comEnjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintThis week’s guest Mark Munson is one of UK skateboarding’s true greats. It’s that simple. In his 30-odd years of board riding, he’s been there, seen it, done it and helped set standards that define t…
 
The great Erin McGown is sitting in for the great Eugene for a few episodes. She and Stanger cohost the show this week and it’s all about you, the listeners. They start the show with how a Stanger got equipment to Erin to record with. And then they get right in to the questions pulled from their email, Instagram and Twitter. Some of the subjects co…
 
Full episode and Show Notes - www.wearelookingsideways.comEnjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintI’m going to come right out and say it: this week’s guest Greg Stump is as influential a guest as I’ve yet had on the show. Now, if you’re unfamiliar with Greg’s oeuvre (and in recent years his achie…
 
Happy Thanksgiving BellBabies! As you all prepare to feast, Stanger has your entertainment covered. He’s flying solo this week and has decided to dazzle you with some of his history, specifically weird shit that happened in the gym. Don’t worry - listener questions are answered. The questions include; how to get vitamin D in a Chicago winter and ho…
 
Full episode and Show Notes - www.wearelookingsideways.comEnjoying the podcast? Want to keep it free and ad-free? Donate here: https://bit.ly/LSBuyPintThink ‘viral video’ and a couple of examples from the last decade stand out. Danny Macaskill’s ‘Inspired Bicycles’, certainly. Ben Moon’s ‘Denali’, too. Like a lot of people - over 20 million at the …
 
The honorary Dumbbell has finally come back to The Weight Room! That’s right, you guessed it - Erin McGown (GROUP TEXT PODCAST) is making another triumphant appearance. This time she has big news! She tells the guys all about her new experiences as a NASM personal trainer!! Erin is always inspirational and hilarious and she lays out her training ph…
 
Type 2 is a podcast from Looking Sideways in association with Patagonia that explores the intersection between the outdoors, action sports and activism.This week’s guest is Lucy Siegle, a writer, journalist, broadcaster and film-maker who has been one of the UK’s foremost voices on issues of nature and climate for almost two decades now. Today, she…
 
We got that exciting conclusion on longevity with the great Jon Gabrus coming at you. We give some recommendations and even talk a little skin care on this one. Also Gabrus does a nice big roast of all things Peloton at the end of this episode, so if you are burned out or hate it when we talk about it - this ones for you. Last, Euge and Stang answe…
 
The amazingly hilarious Jon Gabrus (HIGH AND MIGHTY, ACTIONBOYZ Podcast) has returned to The Weight Room. Gabrus is the funniest. Euge and Stang talk to him about a bunch of things but the main discussion is about longevity - how to stay alive for as long as possible and how to be your healthiest. This is a giant topic and we barely scratch the sur…
 
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