show episodes
 
"Sigrun is like the FEMALE James Bond of Online Marketing! ...a True INTERNATIONAL Woman of Mystery...and Inspiration!" - James Wedmore, host of the Mind Your Business podcast. ... Discover through inspiring stories, case studies, and interviews how you can create your own lifestyle business. Sigrun shares the ‘7 Stages of a Profitable Online Business’ and other proven strategies that help you turn your passion into profits. Her featured experts include entrepreneurs like James Wedmore, Kimr ...
 
Be inspired to think big and take action to build a profitable online business. Sigrun is a mastermind business coach, TEDx speaker, and the host of the Sigrun Show podcast. She’s the creator of SOMBA, the MBA program for online entrepreneurs, and in only four years she built a multiple 7 figure lifestyle business. Sigrun shares stories, quotes and case studies on how you can create your own lifestyle business. Start listening today!
 
Savnssending Fríggjakvøld er ein longri tíðindasending við aktuellum innsløgum, reportasjum, samrøðum og kjaki. Slag av sending: Tíðindi og kjak Málbólkur: Allir føroyingar Sendilongd: uml. 40 minuttir Vertir: Finnur Koba og Eydna Skaale Redaktørur: Sigrun Brend, sigrun@kvf.fo
 
The Real Personal Branding podcast with Lauren V Davis is your VIP access to thought-leaders, speakers, authors, coaches and the secrets behind how they built their personal brand businesses. I believe the transformation in your business starts with relationships and communication as the foundation of your personal brand. I believe there is an un-escapable power in building a personal brand that shows up optimally for your people. It's an essential tool to your personal development and succe ...
 
Life as an empath or highly sensitive person (HSP) can be frustrating, exciting, magical, and oh-so-overwhelming. Join longtime Empath Coach, Lola Pickett, as she guides you to befriend your anxiety, heal your nervous system, set boundaries, and embrace your personal power. If you're an empath, introvert, or HSP—or ALL of the above!—who's ready to channel your sensitivity for the greater good (without abandoning yourself in the process), this is the podcast for you! Get all the complete show ...
 
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show series
 
Before I officially started my online business, I wasted 18 months overthinking my business idea. I created freebie after freebie, tried tool after tool, signed up for one free training after the other - but my business didn’t take off. After nine months I admitted to myself that I needed help. I was scared of the $5K investment, but I knew that do…
 
In the second part of our series on the 9 Empath Types, Lola takes a deeper dive into the superpowers and kryptonite of Vibrational, Spiritual, and Somatic empaths. Because we are all "hybrids" - even if you don't think you're one of these types, there will no doubt be takeaways that you can apply to your own journey with boundaries and self-respec…
 
Lola catches you up on closing out 2020, shares some of the incredible insights that arose through her sabbatical from the show (and social media), and then takes a deep dive into the most popular, most undercover, and most metaphysical empath types revealed by our empath quiz. Read all the show notes, quotes, and more at: See omnystudio.com/listen…
 
In this episode, Lauren welcomes Reggie Rivers, who built his personal brand on the platform of fundraising. After a career in the NFL and journalism, Reggie decided his passion was helping purposeful organizations raise money. Reggie is a former NFL running back who played six seasons for the Denver Broncos. Later, he discovered his true love in l…
 
There comes a time in your business when you’re able to choose who you work with. Maybe you’ve already identified who your dream client is. But what can you do when that dream client seems far beyond your reach? How do you convince someone who’s more known than you to trust in your services? Prerna and Mayank Malik, my guests this week on the Sigru…
 
2020 is a year for the history books. For some it was the worst year of their lives, for others it was their best year yet. How was 2020 for you? For me, it was my best year ever, both professionally and personally - despite not being able to do a lot of things I love. In this episode, I’m sharing my year in review with you with all the highlights …
 
Do you find it difficult to increase your prices? To charge what you’re worth? I’ve met countless women with money mindset issues. I myself had to change the way I think about money in order to be successful. But this week on the Sigrun Show, my guest’s story goes far beyond that. Ali Katz achieved everything she could have possibly imagined. She g…
 
Do you use Instagram for your business? Instagram has turned into a serious content marketing, networking and audience building tool, yet it can be tricky to figure out how to attract followers and grow your account. Zach Benson, my guest this week on the Sigrun Show, has cracked the code and grows Instagram accounts for a living. After an injury t…
 
Style isn't just a superficial exploration. In this conversation, stylist Dacy Gillespie and Lola explore how clearing your closet and wearing your soul on your sleeve is actually deeply therapeutic and healing. As a personal stylist, Dacy Gillespie intuitively guides her clients to discover what they feel best in. She helps them let go of the exte…
 
How do you feel about Facebook ads? Facebook offers a unique opportunity for online businesses to gain visibility, make sales and get new leads. But when you set up your Facebook ads, there’s a lot of boxes that need to be checked. With both your money and time on the line, there’s not much room for mistakes. Rei Baumeister, my guest this week on t…
 
Don't put your personal liberation in the hands of others... In this empowering conversation, Lola and Curtrice explore how to liberate yourself, light yourself up, and live true to yourself in these dark, tense, revolutionary times. You'll hear how she approaches, as a black woman, walking into "white" spaces and about the role of reclaiming our a…
 
Is it possible to be successful in love and business at the same time? High achieving women know exactly how to get what they want when it comes to business, but sometimes struggle to have the same success with their romantic relationships. When Sami Wunder was finishing her master’s degree in Germany 10 years ago, she knew what she wanted from lif…
 
Do you ever crave to just "get away from it all"—for good? Well, Johanna and her family have done just that, and have found that living off the grid offers both nervous system peace AND little distraction from all the feels that we sensitive souls have access to. Listen in on this fascinating and fun conversation about disconnection from materialis…
 
Have you ever struggled with your own productivity? Penny Zenker, my guest this week on The Sigrun Show, is a business strategy coach who helps her clients focus on the most important areas to grow their business, be more productive and make more profit. When Penny’s father passed away unexpectedly when she was 19 years old, she learned how to get …
 
Not only are there internal barriers to being seen, but external and systemic ones as well. In this conversation with Samantha Nolan-Smith, Lola digs into how to overcome these internal and external hurdles to visibility so that all sensitive souls can find greater success with their boundaries, businesses, and badassery. Samantha Nolan-Smith is th…
 
When I started my online business, I had no idea I was going to have a multiple 7-figure business 7 years later, or that I would achieve one million in revenue in 4 years. I remember not even having these aspirations. I didn’t see myself as someone who could achieve that. I saw other people doing it, but me? I hadn’t even started my online business…
 
In this episode, get a backstage pass and listen in as Lola and Tigre reveal the creative project that saved their minds and kept their kids off their screens during quarantine. Inventing It’s Contagious!™ helped their family stay connected and make the most of life in lockdown. Now, they’re intent on "super-spreading" the fun with an upcoming Kick…
 
This is a follow-up episode with Chris Ducker, the UK’s leading personal brand entrepreneur. He’s created the UK’s biggest and best personal branding conference. Chris is a serial entrepreneur and the author of the book Virtual Freedom and more recently, the book The Rise of the Youpreneur. He’s based in England and owns and operates several busine…
 
This is PART ONE! This episode was recorded in the spring with Chris Ducker, the UK’s leading personal brand entrepreneur. He’s created the UK’s biggest and best personal branding conference. Chris is a serial entrepreneur and the author of the book Virtual Freedom and more recently, the book The Rise of the Youpreneur. He’s based in England and ow…
 
What a year this has been! Welcome to the very first episode of my rebranded podcast. This podcast used to be called The Business Event Playbook Podcast and now it is changing to the Real Personal Branding Podcast. Don’t worry, the older episodes won’t go away, but I can’t wait to tell you more about my new direction. I started the year with my new…
 
Are you a person who is scared of sales? Many entrepreneurs have brilliant business ideas, but when it comes to selling their services, they are overcome with doubt. They are worried about being too pushy, or charging too much, or being perceived as sleazy. Melissa Pharr, my guest this week on the Sigrun Show, has made it her mission to help women …
 
Lola and her husband Tigre sit down to share their thoughts, feelings, and reflections on the US election, the state of our society, and how they stay stay centered as sensitive souls amidst such chaos, uncertainty, and intensity. This is a no-holds barred look at the problems we're facing as a collective, and a call for sensitive souls to build th…
 
I’m so excited to speak with this week’s guest on The Sigrun Show, Eleanor Beaton. Eleanor and I met in Ali Brown’s premier program over a year ago. She stood up and spoke so elegantly in front of everyone that I thought she looked and sounded like a queen, and I just had to invite her on my podcast. Eleanor is a business coach helping women entrep…
 
What does Self Love actually look like in our daily lives? How do we love ourselves and each other better in such challenging times? Lola sat down with Self Love explorer, writer, and influencer Aubree Nichols for this very vulnerable, very casual convo about opening to living and loving more fully when it could be temping to shut down instead. Aub…
 
I’m in the middle of transforming my team, and there couldn’t have been a better moment for Kris Plachy to come on to the Sigrun Show. Kris is an expert for entrepreneurial management and her work revolves around guiding leaders in learning how to lead their own team. Having worked in a corporate start-up environment, she quickly made a name for he…
 
Mentor to 6- and 7-figure women entrepreneurs, Sigrun reveals how to step through limiting beliefs and create ANYTHING in your life. Listen to her story as she shares how she became absolutely unstoppable - and the impact of the positive, powerhouse role models in her life. She has continued to say yes to herself, to put herself at the "table", and…
 
Tobi Fairley, my guest this week on the Sigrun Show, has a lot in common with me. We have both made it our mission to empower women and get them to step up and be successful with their business. But while I mainly focus on service-based entrepreneurship, Tobi is concentrating on helping creative people make money online. Tobi isn’t just a creative …
 
Tasha and I connected at a conference in early 2020, and hit it off when my work with supporting Empaths and HSPs through their overwhelm struck a cord. In this conversation, we talk about how to get support at work as an empath, as well as how to support other Highly Sensitive team members in offering their best work. If you've struggled with team…
 
I want you to be honest - have you ever NOT done something because you felt you’re not good enough or because you were doubting your abilities? So many people, especially women, get stuck because they lack the self-confidence to go after their dreams. Lisa Hyde, my guest this week on the Sigrun Show, has made it her mission to help such women get u…
 
Loss can embed itself more deeply in the empath’s highly sensitive nervous system. In this powerful and empowering conversation with Grief Therapist Edy Nathan, we talk about how to lean into our losses and heal our hearts. Edy Nathan MA, LCSWR is an author, public speaker and licensed therapist. She brings a personal conversation to the topics of …
 
If you’re a writer, you can’t make a living - this was the belief Kira Hug grew up with, so rather than pursuing a writing career, she became an artist. By 2015, Kira had tried out many ideas, even started a business in the wedding industry, but nothing quite fit. It wasn’t until a friend told her that she could actually make money writing copy for…
 
Burnout and adrenal fatigue are very common for HSPs and empaths to experience and they can have a negative impact on our physical, emotional, and spiritual wellbeing. In this conversation with Shirley Zhou, we talk about where burnout comes from, signs that you're on the cusp of burnout, and how to recover from it when it happens. Plus, we'll expl…
 
Marissa Nehlsen joins Lauren on the podcast for a chat about living life rich in every way. Marissa is all about making money work for you--one of Lauren’s most popular podcast topics. Lauren asks Marissa to tell the story of her journey into entrepreneurship. Lauren and Marissa talk about empowering women who empower others. She wants to speak str…
 
I’m so excited to air the 400th episode of the Sigrun Show! I started The Sigrun Show on August 2nd, 2017, with 100 episodes in 100 days. Then I went over to three episodes a week and eventually to two, and for a long time now, I’ve been doing one episode a week. This is the 400th episode and for this special occasion, I’ve decided to switch seats.…
 
What does it mean to create “safe space”? In this fascinating conversation around what it takes to help facilitate healing, Shelby and Lola dive into why “safe” space may not be the healthiest thing, and what to work toward instead. Shelby Leigh, a self-proclaimed empath and HSP, has nearly 15 years of clinical practice as a clinical Somatic Psycho…
 
Cari Long is a bold mama, a healing presence, and a recovered-from-PTSD badass who shares today her wild enthusiasm for LIFE after finally making sense of her sensitivity. In this playful, sunny conversation, Lola and Cari dive into all that's unfolded for her as a result of her work in Empath*ology. Catch some of this interview's infectiously vibr…
 
Adding passive income streams to your business is a great way to stop trading time for money. But how do you create leveraged income? When Lisa Johnson was tired of working hours and hours without seeing the results she wanted, she discovered passive income streams and has now become an expert in creating leveraged income. It all started when Lisa …
 
If life has sent you in unexpected (and sometimes unappreciated) directions, then you'll find resonance, hope, and inspiration from this grounded conversation with Holistic Ecological Designer Susan Cousineau. Susan graduated from the Spring 2020 class of Empathology™, and shares what she's gained as a sensitive soul that now helps her navigate lif…
 
What does it really mean to be "whole" - especially when we all know that we have healing to do? In this beautiful, vulnerable conversation with Empathology alumni Angela Rose, we dig into what it means to her to embrace her wholeness, rejoice in her femininity, and live as a Resilient Rockstar. Angela works as a Women’s Empowerment and Self Healin…
 
Alexandra has been teaching nutrition and traditional Chinese medicine for years. As a doctor for holistic medicine, she was working offline in her practice in Vienna. Her newest project was developing an app for nutrition recommendations, but she had no idea how to market and sell it. Then the Coronavirus hit, and Alexandra had to close her practi…
 
Is there such thing as a "bad question"? We're often told that there isn't... And while that might be somewhat true, there ARE more (and less) powerful questions to ask of ourselves and others... Questions that can interrupt and interfere with ingrained patterns and default settings. Questions that can stimulate intimacy with ourselves and others. …
 
The diversity of folks in our community of Resilient Rockstars is incredibly inspiring. Today, meet opera singer and healing voice creatrix C.A. Jordan. C.A. and Lola dive into how C.A. knew that she needed to boost her resilience, what brought her into the Empathology community, and what it's now possible for her to create, thanks to her newly boo…
 
When the Corona crisis hit Italy in March, Claudia Witticke wasn’t allowed to do her sewing classes anymore. She thought it would just be a short holiday, but then she had to close her fabric shop as well and couldn’t produce anything anymore. From one day to the next, she wasn’t earning a cent. This didn’t only affect her livelihood - Claudia also…
 
India Jackson is the CEO of Flaunt Your Fire and co-founder of Pause on the Play The Community where she helps entrepreneurs show up and own their power. From beauty model and bodybuilder to published photographer, for ten years India watched as talented professionals were forced to adopt identities that were sellable but not authentic. Her brand v…
 
One of the most important results students receive from my EMPATH*ology™ course is learning to TRUST their purpose... and Edy is one of those students. Edy is daring to re-imagine style and fashion, creating cutting edge designs that are just as un-mainstream (but down to earth) as she is. By learning how to support her nervous system in Empatholog…
 
This week I want to share Claudia Nichterl’s story with you. Claudia and I have been working together for a while, and this is the second year she is in my VIP mastermind. She is a nutritionist working in Vienna and looks back on 18 years of experience in her field. At first, her business was offline. She was doing one on one consultancies, had her…
 
Have you ever wondered what a Shaman would say about navigating life as an empath? Well, wonder no more. In this no-holds-barred conversation, initiated Shaman Makhosi Hafiseh Nejeser and Lola explore how to thrive as a sensitive soul and where our TRUE power as empaths comes from, which might not be what you think! Makhosi, of TheRoyalShaman.com, …
 
Vanessa is a psychologist who has worked as a consultant for corporate clients since 20 years. Her business was very successful offline, and even though she didn’t have a large number of clients, the client base she had was loyal to her. However, when COVID19 hit the businesses of these clients, Vanessa’s own business came to a grinding halt. Unabl…
 
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