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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
 
This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
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Eco Chateau

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Eco Chateau

Eco Chateau | Christine McDannell

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Eco Chateau is a full Wellness Spa in San Diego that offers Infrared Sauna Sessions, Heavenly Massages, Colonics, Juice Cleanses, Organic Skin Care and more! Both our beautiful locations have been called, “Hidden gems in San Diego” and we are known for our down-to-earth, caring, amazing staff and let’s not forget the cool penny floor. We invite you to come and achieve optimal Health + Wellness at either our Mission Valley or Sorrento Valley location.
 
A podcast about neuroscience, longevity and athletics. Show host Louisa Nicola is a Sydney trained neurophysiologist with added certifications in sleep medicine. This podcast lives at the intersection of neuroscience and athletic performance bringing you ideas, tools and protocols to enhance your performance. This podcast interviews the best experts in the world to bring emerging themes in performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology develop ...
 
The world is largely asleep. We're living in a time where our freedoms are slowly being encroached upon, but because we're addicted to mediocre bullshit, we ignore it. Our money no longer represents our work, time or effort, the freedom to speak out is obstructed under the guise of "diversity, inclusion and safety", privacy is no longer respected and surveillance has become mainstream "for our protection". Wake up is dedicated to helping ensure V for Vendetta and 1984 remain works of fiction ...
 
Nk anantaya 4bhk apartments in Ahmedabad are an excellent investment opportunity for those looking to live in the middle of the city. This means that all the necessities are close by and there is never a long commute. The amenities in the building are fantastic and there is a swimming pool, sauna, and a gym. There are several units available for purchase and the prices are affordable. More details please visit on our site. www.nkanantaya.com
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
Every Wednesday, comedian Liza Treyger is joined by people she hates, people who hate her, experts, duos who want to call each other out, conflict-prone comedians advising on listener-submitted drama, and overall cool guests to talk about their issues with relationships and communication. Together they explore if they’re bold enough to break the theme. Each week is different, let's fight! Tell Liza about your own enemies: Email: enemiesthepodcast@gmail.com Phone: 323-677-1943
 
Welcome! This podcast is a space for the international community in Finland to share their unique stories of how they ended up here and how they are "mastering" the Finnish way of life. We invite you to join this community for practical information, laughs, relatable stories of struggles and victories as expats and much more!
 
OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
Pushing the limits - the show that gets deep into the psyche of limit pushers. World leading health experts, biohackers, doctors, scientists, Out the box thinkers, elite athletes, social change innovators and high performance experts. Helping you be the best version of yourself that you can be. Cutting to the chase to find out the latest information to optimise your health, fitness, mindset, longevity. Hosted by Professional Adventure Athlete Lisa Tamati, 3 x Author, Documentary Producer, Me ...
 
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The OG of alternative, holistic, useful health & wellness, joins me on the latest episode to discuss a wide range of topics, including: Sunlight - When is the best time to be in the sun? - Genitals? - Light, UV and IR - Coconut Oil - UVB - Vit D - Near Infrared (IR-A); Melatonin + structuring the water in your body - Methylene Blue (Amazon, for Mit…
 
How can dead hangs reduce shoulder pain? Is genetic testing worth it for health purposes? How can you get biceps veins and increase vascularity? Are there limits to progressive overload? Should you use a sauna before or after training? Does cryotherapy improve recovery? How can you stay satiated while on a diet? How can you model healthy behavior f…
 
If you're like most people, you probably think of saunas as a luxurious way to relax after a long day. But did you know that sauna therapy can also offer many health benefits? Sauna therapy has multiple positive effects on your physical health — and an infrared sauna can help optimise those effects. In this episode, Alex Tyson discusses the benefit…
 
Today on Sauna Talk, we meet with photographer George Cory, who is documenting the British sauna movement. George Cory is reporting in from Folkestone on the Southeast Coast of England. He is a current master’s student studying photography and is an avid sauna enthusiast. We catch up with George in his hometown in Great Britain. He is one of the fi…
 
In today’s episode of Barbell Shrugged we cover: How to balance jiu jitsu and strength training. Sport specific training versus broad general fitness training. Benefits and drawbacks of sauna or cold plunge post workout. Building a menu of down regulation and recovery techniques. How to improve Mitochondrial Function. Blood work markers for kidney …
 
Yuki Matsuda is an absolute gem of a man. If there's someone more relentlessly excited to design and make and just talk shoes after more than three decades in the biz than Yuketen's founder, I haven't met them (but would definitely like to; DM me plz). It's no stretch to say that Yuketen is eternally in contention for the Most Interesting Footwear …
 
This week on "Pushing the Limits" podcast Lisa interviews European Body Building Champion/Nutritionist and Keto expert Richard Smith. Richard Smith is a previous morbidly obese guy who was diabetic by age 27, had debilitating anxiety and depression. After discovering the keto diet he turned his life around became nutritionist and a British Body Bui…
 
Episode sponsors: WATER & WELLNESS: Use code GREENFIELD to save 10% on all orders. Go to WaterAndWellness.com/Greenfield Tru Kava: Kava is a powerful plant-based stress relieving, Nootropic drink from islands in the South Pacific that has been highly regarded for 3000 years as a safe, natural, non-addictive alternative to drugs and alcohol.Go to: g…
 
Taking a little detour from Bitcoin history, and into Trigger-territory this week. My latest article, is the first I've done in a LONG time that is not Bitcoin-centric, but life & philosophy centric. I'm tired of all the "Ego death" myopia out there, spouted by faux philosophers like Ryan Holiday and their brainless acolytes who are simply empty ve…
 
Breathing might sound like a boring topic. It’s our most basic biological function, and something we do unconsciously every day. So, it may seem shocking that a book with the title Breath could become a New York Times bestseller. The reality is breathing is a lot more fascinating than many people realize, and how you do it can have drastic effects …
 
Heavy metal babe Zeena Koda, Host of Everything is Political and Co-Founder of Asian American Collective, gets vulnerable with Liza about former friendships, navigating the music world, and how she found love in a very unexpected place. Like the show? Rate Enemies 5-Stars on Apple Podcasts and let us know who your enemies are by calling 323-677-194…
 
Jean-Paul (JP), CEO and Managing Director at Black Lab X, is a serial entrepreneur, investor, and community builder. O'Brien is on a mission to inspire, activate, and hyper-enable scientists, entrepreneurs, investors, elite athletes, and creatives to design and build a beautiful future for all of humanity. Black Lab builds and invests in HumanTech …
 
In this week’s episode Ken Swartz better known as “Ken the Scientist” ,chief founder of C60 talks about his revolutionary antioxidant. Ken explains how C60 can be more beneficial than hormone replacement therapy because it helps neutralize heavy metals in your body making it easier for your body to clear them. There are many things we encounter eve…
 
This area of northern Spain might just be the greatest food destination on the planet, with its mix of pintxos culture and Michelin-starred brilliance. However, there's a lot more to the Basque Country than meets the eye, and on this episode we're taking a deep-dive into the region with two absolute experts. See omnystudio.com/listener for privacy …
 
Many people believe a lot of different things can make them fat. Common culprits are stress, bad gut bacteria, hormones, genetics, slow metabolisms, insulin, large plates and bowls, alcohol, and even undereating. So what’s the real cause? What actually makes people fat? You’re going to find out in this podcast. Timestamps: 0:00 - Please leave a rev…
 
Hormones are like a symphony, with each one acting as a specialized instrument to keep our bodies in tune. But as we age, those instruments start to get a little rusty. Small changes over time create a variety of imbalances, until one day we wake up realizing we’re flat and out of tune. This leads to things like menopausal symptoms in women, hair l…
 
Visit IFpodcast.com/episode278 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To Butcherbox.Com/Ifpodcast And Get Free BACON For LIFE Plus $20 Off Each Box For The First 5 Months Of Your Membership! 4:20 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Sh…
 
Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company dedicated to helping people fully experience a joyful, active life by providing pure, energy-enhancing solutions. Angelo Keely, along with yours truly, first started Kion in 2017 with a dream of creating something that motivated people…
 
Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://twitter.com/annakhait/status/1555940645985890305?s=21&t=OuMXtXmx1BJj9pv5M5giHA BREAKING: U.S. life insurance companies have said that deaths have an unexplainable i…
 
Bitcoin history continues, with a slightly later piece than the prior. Only 3 years of difference, but certainly the next Era of Bitcoin. You can see the fidelity of the thinking increase and the level of glorious 'toxic' defence emerge. Beautyon is a true champion of Bitcoin and he gets it more than most ever have or ever will. Once again, reading…
 
For a while now, I've been working with an entrepreneurial couple named Jim and Jamie Sheils to improve their fitness, health, nutrition, and longevity... ...and we've become dear friends in the process. Jim and Jamie Sheils are the fit, sexy parents of four children ranging in age from toddler to teen. They are also the founders of a fantastic com…
 
Episode Description: Kim Konte founded Non-Toxic Neighborhoods, a company devoted to protecting children from synthetic pesticides. Non-Toxic Neighborhoods works to make organic and regenerative management the “norm” and not the “exception.” Their organization and advisors believe that it should be a basic human right that children are protected fr…
 
Whether you have lagging or weak muscle groups, or just want to focus your efforts and grow certain body parts faster than others, specialization routines can help you. These specialization training blocks involve prioritizing specific muscle groups to get them to grow faster while maintaining your size and strength in other muscle groups. In this …
 
SHOOOOOOOOERADIO! That's right, everyone's favorite drive-time terrestrial radio show about boots and shoes is BACK to tell you exactly how to win over $30k in prizes including a TRIP TO JAPAN in the second annual Stitchdown Patina Thunderdome—just for wearing things on your feet for six months. To get to the answer, our host field questions from t…
 
We’ve got an incredible guest on Enemies today - Real Housewives fans, you are in for a huge treat! Brian Moylan, New York Times best-selling author and writer of The Housewives: The Real Story Behind The Real Housewives joins us on the podcast, giving some Real Housewives scoop, unfiltered opinions, and a laundry list of petty enemies. You don’t w…
 
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