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Forever35

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Forever35

Kate Spencer & Doree Shafrir

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privac ...
 
Blowing Smoke with Twisted Rico starring music industry veteran Steev Riccardo features weekly guests mostly from the world of music including musicians, songwriters, record producers, label managers, roadies, publicists etc. There are also new music segments, new songs, reviews, and other lively rock n roll road stories. Follow Blowing Smoke with Twisted Rico on Instagram @blowingsmokewithTR contact Steev at twistedrico@gmail.com Support this podcast: https://anchor.fm/blowingsmoketr/support
 
Your newest addiction is HERE!! A podcast hosted by Brittany Farris. Sit back and have a laugh while I talk about personal life struggles, chat with fellow hustlers, find out what they do, how they got there, and how they are making a difference. I know I know, you’re wondering “What does Side Boob have to do with anything”. Well.. I think showing a little Side Boob is a way to be vulnerable and expose yourself a little, in a classy way. I want people to open up and talk about the struggles. ...
 
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Breaking news: Forever35 merch is in! Plus, Kate and Doree hear from listeners about the power of the placebo effect, music of the moment, and how to store hair ties. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to ev…
 
Kate and Doree rethink their summer skincare as the weather gets hotter. Then, Kristen Meinzer and Jolenta Greenberg of By The Book return to the pod to discuss their new podcast Romance Road Test, the soothing-nature of pop culture as self-care, and how embracing a little chaos invites some of the best moments into your life. To leave a voicemail …
 
On this episode of the show, we are joined by Chris Conway from the very talented band The Gypsy Moths. Chris talks to us about growing up in the city and becoming a fan of the local Boston music scene at a young age. He later attended Emerson and became a radio host at WERS, which led to him landing a gig at Taang! Records. These days, The Gypsy M…
 
Doree welcomes Kate into her office for a bit of armchair psychology before hearing from listeners about all the ways they remove stains from their clothing, taking back what it means to feel sexy, and the many prod pleasures you can get from Greek pharmacies. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can al…
 
What To Do If You Lost or Found a Pet Vea los protocolos de mascotas perdidas en español a continuación **Our team will do our very best to assist with every lost pet as it is our passion to save every single lost pet. Due to the high volume of lost reports we receive daily, we may have limited number of volunteers and resources, and may not be abl…
 
Kate finds her mental health squad and Doree is on the hunt for some good picture books. Then, they hear from listeners about lugging a beloved candle back to Australia, skincare routines for beardies, and a revolutionary new beauty tool that changes the game. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can al…
 
Kate and Doree share an exciting announcement and each pursue a new form of movement. Then, Anna Malaika Tubbs, author of The Three Mothers, joins them to discuss her bedtime routine, her recent 30th birthday and the ways she made it special, the importance and magnitude of both generational trauma and strength, and her next book about patriarchy i…
 
I’ve always been a good listener. However, twenty years ago, I would have found it hilarious if you told me that I’d be working as an intuitive energy healer while living on an alpaca farm! But, here I am with a herd of 24 alpacas, 3 dogs and 3 cats working as a Medical Intuitive! I believe that the sum of our life experiences can lead us to our tr…
 
From 1973-1997, Jim Harold ran one of the most well-known and popular live music clubs not only in Boston, but in America. The long list of great bands that played the legendary basement is incredible. Jim passed away this past week so we reached out to some locals for their thoughts on the man and the club and this week we remember Jim Harold and …
 
Kate and Doree are back, and they missed each other and the listeners. They chat about their vacation reads, being in your 40’s, beauty prods worth a second look, and eating ice cream in a hot bath. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit fore…
 
Hi Babies! We're taking a lil summer break, but please enjoy this replay episode with Suleika Jaouad! Kate receives a sweet and insightful gift from her daughter, and Financial Doree takes a whack at the patriarchy by investing. Then, Suleika Jaouad (Between Two Kingdoms) joins the podcast to discuss why she got into cold plunging, how she came to …
 
Hi Babies! We're taking a lil summer break, but please enjoy this replay episode with Kirbie Johnson and Sara Tan! Kate and Doree get deep on all things skin with beauty editors and hosts of Gloss Angeles Kirbie Johnson and Sara Tan. They talk about the products and treatments they can’t live without, why loving the beauty industry is not frivolous…
 
Pete Sjostedt and his band Ape Hangers got the elusive major label deal and even landed a song in the film "Empire Records", which has become somewhat of a cult classic, but the band still fell through the major label cracks. Pete's career has however rebounded nicely as the lead guitarist of Garage Rock heroes Muck And The Mires. We talk about all…
 
Hi Babies! We're taking a lil summer break, but please enjoy this replay episode with Wynter Mitchell-Rohrbaugh! CW: There is a discussion about pregnancy loss in this episode (after the second break). Kate continues to improve her relationship with her phone and Doree feels intellectually restless and craves something new. Then, Wynter Mitchell-Ro…
 
If your dog is going a little gray in the muzzle, they may be entering the senior stage of their life. While the standard age range for senior dogs varies by breed and size, pet parents should watch for signs of aging and make necessary adjustments to provide their pets with the best senior dog care available. How to Take Care of Senior Dogs If you…
 
Hi Babies! We're taking a lil summer break, but please enjoy this replay episode with Beth Pickens! Kate stocks her cart for the Sephora sale and Doree takes a chance on a pop-culture rec from her mom. Then, artists’ counselor and author Beth Pickens (Make Your Art No Matter What) joins them to talk about being an artist even when you’re not paid f…
 
Hi Babies! We're taking a lil summer break, but please enjoy this replay episode with Julia Turshen! Kate lets work stress get the better of her hard-earned routines and Doree volunteers as an act of self-care. Then, Julia Turshen takes a break from her cooking to chat with Kate and Doree about how cooking and reality tv play a role in her self-car…
 
Brad Hallen joins us on the show and talks about his long storied career playing with a plethora of artists over the years including The Joneses, Ministry, Elliot Easton, Aimee Mann, Johnny Winter, Duke Robillard, Susan Tedeschi, his current band The Nervous Eaters etc.. Lots of cool stories from a musician, who's career spans over 40 years... Musi…
 
Hi Babies! We're taking a lil summer break, but please enjoy this replay episode with Aja Barber! Kate is proactive about her health and Doree cries in bed while reading. Then, writer, stylist, and consultant Aja Barber joins them to talk about her book Consumed, the consequences of fast fashion, and her voracious reading habits. To leave a voicema…
 
Kate and Doree mull over their conversation with past guest Jessica DeFino. Then, they hear from listeners about how to zuzh up a private bathroom, the work of maintaining friendships when you’re in different parts of your lives, and get an update on the listener’s mom's 70th birthday. To leave a voicemail or text for a future episode, reach them a…
 
Kate and Doree interview pro-skin/anti-product beauty reporter Jessica DeFino. They discuss how our obsession with beauty culture is by design, which industries have been influenced and altered by it, and why cis-gendered participation in beauty culture encourages oppressive systems. To leave a voicemail or text for a future episode, reach them at …
 
WMFO Radio personality Skybar Lusardi(host of Skybar Rising) joins us on the show to talk about the Boston music scene with an emphasis on an upcoming show which he put together(along with Rum Bar Records) featuring Carissa Johnson, The Dents, and The Hi-End. Skybar also tells about his roots, working as a mailman, and how he got into radio. We als…
 
Kate is now into infrared saunas and “Doctor Doree” dons her stethoscope to diagnose Kate’s long Covid symptoms. Then, they hear from listeners about gender-reveal parties and changing your last name. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit fo…
 
NEED OUR HELP WITH A LOST PET? ​ CLICK HERE to complete our Owner Intake Waiver Form ​ If you lost a pet and would like to request the services of Summit Lost Pet Rescue to help you find your pet, please fill out the Owner Intake Waiver Form above and call us at 970-423-5701. Then view tips on our "Lost Your Pet" tab above. ​ **Our team will do our…
 
Kate and Doree get in the summer intenchie zone; Kate decides to be more present and Doree aspires to chit chat with friends more. Then, they hear from passionate listeners weighing in on having a partner in serious financial debt. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forev…
 
Kate is feeling herself in her new bathing suit and Doree desperately needs a shower. Then, they’re joined by storyteller Lil Miss Hot Mess to discuss how drag culture has evolved in the mainstream, her new book If You’re A Drag Queen And You Know It, and her love of platform Crocs and sparkles. To leave a voicemail or text for a future episode, re…
 
On this episode of the show, we are joined by Justin Keane and Amy Young, the rock duo of the group Canyons And Locusts. The pair discuss their long history of playing music together and how they have continued their rock journey while living on opposite sides of the country. We also talk about the recording session for their new album "Roll The Di…
 
Kate and Doree dig into what it really means to be in a parasocial relationship with podcast listeners, and then hear about alternative ways to get dog smell out of your house, how to have a low-key baby shower, and hair solutions for a park ranger. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email th…
 
Doree and Kate get prepped and ready for summer vacation and hear from listeners about how to replace the phrase “You look great” or any other compliment about someone’s body. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for li…
 
Kate stumbles across a travel hack and Doree prepares to travel with a three-year-old. Then, Cameron Esposito joins them behind the mic to talk about why the lowest moment of her life moved her to comedy, how her running partner came from literally stopping someone in the street, and how queer standup has changed in her generation. To leave a voice…
 
Joe Nelson from Trust Records joins us on the show to talk about The Circle Jerks, 7 Seconds, SSD, and more... Music The Charms "So Pretty"(theme song) The Circle Jerks "Beverly Hills Interview recorded on zoom, additional recording done remotely. This episode was sponsored by Baby Loves Tacos and Disorder Vintage. links https://trustrecordscompany…
 
Kat and Dor come to you, hats in hand, to chat all things hat recs, especially for their fellow big-headed listeners. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything they mention on the show or visit shopmy…
 
Pet safety over the 4th of July is very important. The 4th of July can mean fun, food, friends and fireworks for people, but for our pets, it can feel more like a scary alien invasion! In fact, July 5th is the busiest day of the year for animal shelters, which fill up quickly with animals who panic and flee the bright lights and loud noises of holi…
 
Kat and Dor have their travel backpack selection in the bag! Then, listeners ask about low maintenance hair care, wonder what to do about a post-lunch red nose situation, and send in thoughts on affluent friends. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.c…
 
Here's my (unintentional) bi-annual check-in! Episode link here. What I've Finished: Jill finished the mosaic shawl Ephemeris by Debra Gerhard in Long Dog Yarn Bounce Sock First Blush and Teal Torch Knits Sock in Good Til the Last Drop. Her Rav page here. She made two Beloved bonnets by Tin Can Knits in Long Dog Yarn DK in the New Growth colorway. …
 
Kate and Doree address the impactful Roe v. Wade decision and share some resources for how to continue to play the long game both politically and personally. Then, Rebecca Soffer (Modern Loss, The Modern Loss Handbook) joins them to discuss the importance of paying attention to your physical self while dealing with grief, the brands that are oblivi…
 
In a bit of a twist, Jim Saxton, who hosts the UK based Temple Of Bleh podcast and is currently producing and directing "The History Of RoadRunner Records" documentary interviews Steev Riccardo, the host of Blowing Smoke with Twisted Rico about his history in the music business. Originally recorded on Zoom by Jim Saxton, additional recording and ed…
 
Doree and Kate announce some summer news and Kate puts the call out for your best summer entertainment suggestions. Then, they hear the best and brightest suggestions for sunglasses, a question about Covid aftercare, and how to manage all the “cups” of your life. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can…
 
Dogs can be excellent company in the outdoors. Exploring the wilderness with a furry friend can be an incredibly fun and bonding experience, but only if you plan ahead. If you don’t, bringing your dog could be a dangerous mistake, one that ends abruptly, unpleasantly, or even tragically. What do you need to know, bring, do, and avoid when camping o…
 
Kate and Doree explore what radical toe acceptance might look like and if nail polish is involved. Then, for the listener looking for cry content, they gathered all the best tearjerker recommendations listeners sent in and added a few of their own. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the…
 
Kate keeps her face hydrated with two great serums and Doree continues her piano hobby with gusto. Then, Heidi Gardner (SNL, Netflix’s Hustle) joins them to chat about why sports can be a great way to connect with someone, how limo rides and lingerie parties made her childhood exciting, and why she thinks she would have found her way into comedy no…
 
Al Quint joins us on the show and recommends some of the new punk and hardcore releases (The Cowboy, MAZE, Anti Machine, PCP & The Knives etc) that he's been playing and listening to the last couple years. We also get into the Record Collector's scene, the impact of Husker Du, the announcement that SSD's first album is being re-released on Trust, t…
 
Kate leans into frozen foods during a busy time and Doree becomes a super fan of a sunscreen brand. Then, listeners share a story about a not-so-discreet vibration, ask for tips on dealing with life post-partum, and wonder about the pronunciation of “menstruate.” To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can…
 
Here Are Five Tips to Help Ease Separation Anxiety Before You Leave the House, Take Your Dog for a Walk. ... No Touch, No Talk, No Eye Contact. ... Say Goodbye to Your Dog Long Before You Leave. ... Stay Calm and Assertive! ... Start Out Small by Leaving Your Dog Alone for Just Five Minutes. ... Leave Your Dog with a Good Audiobook. Contact a local…
 
Doree surprises Kate with her love of a new show and Kate enjoys some human and Costco connection. Then, they compile and answer a hodge-podge of listener questions about everything from how to clean hats, washing quinoa, and improving your handwriting. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also emai…
 
Kate and Doree both struggle with how to figure it all out and the best ways to cope. Then, multimedia artist and Wild Unknown tarot deck creator Kim Krans joins the show to talk about how to bring mystical and spiritual practices into the mundane rituals of life, why most of her self-care revolves around the temperature of her body, and how a deva…
 
Ken Cheppaikode from Dirtnap Records joins us to talk about the Milwaukee based label's 22 year history and some of the labels bands including The Ergs!, Scrunchies, Fox Face, Proud Parents, Personality Cult etc.. We also talk about the huge Dirtnap anniversary weekend happening in Madison Ws. on June 16 & 17. Music The Charms "So Pretty" The Ergs!…
 
Kate deals with the consequences of fingernail dreams and Doree celebrates a new milestone for her son. Then, listeners send in their love and support from Canada, praise the use of Pixi Glow Tonic, and wonder about a relationship with a partner in debt. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also ema…
 
On October 25, 2021, after the most contentious Texas legislative session in memory, the Safe Outdoor Dogs Act was signed into law. THLN never wavered during the six-year quest to pass this legislation, even when it was targeted by an extremist lawmaker and unexpectedly vetoed. Texas dogs and the communities where they reside deserve a common-sense…
 
Kate spends time with family visiting for the first time since the pandemic and Doree shades herself with all her new sun hats. Then, listeners get K+D riled up about gender reveals, the formula shortage, and previously owned carpet. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at for…
 
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