show episodes
 
Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at HSPpodcast.com Take the free Sensitivity Quiz, my free HSP Masterclasses, and explore a ...
 
Short-term wins are easy. Sustained achievement is another story. On Lead to Win join New York Times bestselling author Michael Hyatt and CEO Megan Hyatt Miller as they discover how current research combines with timeless wisdom for lasting success. From personal productivity to personal development, self-leadership to team leadership, and intentionality to influence, get the insights and tools you need to win at work and succeed at life.
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
 
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
 
This two-time author of the Law of Attraction Workbook and the motivational book Living Gratitude, Matt O’Grady welcomes you to join him on his podcast show where he teaches his clients how to live happier, more successful and gratitude filled lives. He is a former co-host on the Matt and Phil LOA Show which aired for four years. Matt is also a co-founder of a non-profit organization, Soul Brothers, that supports adults and children in need. A Psychology graduate from Hofstra University, Mat ...
 
The Aubrey Marcus Podcast is an illuminating conversation with mavens of mental health, relationship, health, business and spirituality. Aubrey Marcus is the founder of the human optimization and health empire Onnit, the New York Times bestselling author of Own the Day (covering the best practices for physical health and mental sovereignty) and Aubrey was one of the first public voices in support of psychedelics and psychedelic medicine in the podcast era. This podcast is unlike any other in ...
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
Becoming Your Highest Self is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a life coach herself is helping women uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
 
A space Busi uses to explore and share all kinds of different ways we can possibly take care of ourselves in this world. No one size fits all, but we can learn and explore what works best for us while unlearning anything we may have learnt in the world that might not be serving us and the journey we are on.
 
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, author/podcaster/all-around happy person, and these are the tools that work for me in my life. I think they'll work for you, too. For all the tools I offer, check out YayWithMe.com What I share is my personal opinion and not a diagnosis for treatment. I am not a licensed therapist and this podcast is not a substitute for professional ...
 
EPP Podcast is a production of Enneagram Prison Project (EPP). Hosted by EPP Ambassador Clay Tumey, these raw conversations unpack the amazing journey of EPP over the past decade.EPP is on a mission to help people to understand why we do what we do, using the Enneagram to inspire transformation - on both sides of the bars - through self-awareness, self-regulation, and self-compassion.
 
The ADW | Profile is an in-depth personality assessment, measuring 40 aspects of personality - at one's best, on a typical day, and under stress. Listen as the creators of this powerful tool - Drs. Tim Johansson and Casey Lankow - break down each aspect and offer tips and strategies for bringing one's best self to each moment.
 
Conversations with leaders who are making the world a better place today and for future generations. Awakening Leadership is about three vital areas of leadership development: self awareness, social and cultural awareness and ecological awareness. By awakening and developing these areas, we can enhance our leadership across the board: from vision, values and strategy, to team building and communication, and stand out in our business and industry.
 
Jessica Garcia a mindset meditation coach reveals her secrets on how to live a life full of purpose and to awaken your highest self with unlimited potential. She shares tips and tricks on how to release fear, doubt, negative beliefs and transforms your mindset. Her mission is to help people step out of their comfort zone to obtain the life they've always dreamed of.
 
Wisdom from an illustrious Psychic Cowgirl ®; Reverend Shannon Laackmann B.Msc, C.Ht brings a practical cowgirl wisdom to metaphysical topics to help you increase your awareness, intuition and understanding of yourself on your personal journey. Warning: hanging out with this Psychic Cowgirl will automatically raise your vibration, ignite spiritual growth and increase your intuitive talents.
 
The Self-Aware Millennial- hosted by J.Mix, a "self-aware" woman of color from the dirty South, opens the floor to soul-searching topics of discussion by creating a laid back, safe-space for herself and other self-aware guests of diverse backgrounds to share their unique journeys to self-awareness in the hopes that the wisdom shared further nurtures our souls to acceptance of all chosen livelihoods.
 
Joel Brown Hosts The Addicted2Success Podcast - The #1 Source for Self Development and Motivation. Inspiring Interviews with Tim Ferriss, Gary Vaynerchuk, Tony Robbins, Lewis Howes, Deepak Chopra, Grant Cardone, Big Sean, Tai Lopez, T. Harv Eker, Prince EA, Alex Morton, Gabrielle Bernstein and many more!
 
Hosted by Briana Leach - a wife, mom of three, and licensed professional counselor (LPC), this podcast covers a variety of counseling topics that all have the same foundation...taking serious topics and making them less intimidating and more accessible. Join in and learn more about yourself in this "awkward one-sided counseling session" that is short enough for a quick car ride, yet gets right to the point and challenges you to increase your self-awareness!
 
Do you have a nagging feeling that you are capable of doing, being, and achieving more? Are you unsure of how to unlock that potential? Every week, join Dr. Ram and Chris Morrell on our personal journeys to make self-development relatable and digestible. We help Achievers and Go-Getters reach their next level of success and fulfillment. Each episode contains powerful habits and strategies to help you discover your unlimited potential.
 
Welcome to the What I’d Tell My Younger Self podcast. I am your host Rob Romance and with my co-hosts Crush and Natasha, we will lighten difficult conversations surrounding Mental Health by discussing them in a very casual manner. Using our own past experiences, as well as those from our amazing guests, we provide a much needed space to be vulnerable and bring these important topics to the forefront. Let’s normalize the conversations surrounding Mental Health! ------------------------------- ...
 
Don’t worry. It’s not an actual book club (mostly). You don’t need to keep up with any reading. I am just here to make mindfulness more accessible to us younger generations. New guests every Tuesday. Follow me @EQBookClub and find more content on agsage.com
 
Meaningful conversations about the things that matter most to people: their purpose, identity, and direction in life. How can we find meaning and mission in a restless world? How can we make good and wise decisions? How do we find the path that leads us to discover the deepest desires of our hearts and our aspirations to make the world a better place? This podcast is designed to help you examine these questions and to explore the terrains of self-awareness, self-development, and self-gift. H ...
 
Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
 
In this first series of podcasts Sally talks about the things that went wrong in her life and what she did to change them. She moves from a place of unconscious, random wandering to finally being at ease, doing work she loves and finding her vibe in life. The first series of podcasts reflect the journey Sally made, the conversations she had with herself and how this helped her change, learn more about herself and grow out of the old behaviours and into a life that was more robust and healthy.
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Remi (Sharon) Pearson shares how to discover, awaken, and connect with your Ultimate You, leading to a happier, more fulfilled life. She brings her 17 years' experience as an entrepreneur, life coach, author and creator of mindset models to make life easier. Remi (Sharon) Pearson is the founder of Australia's largest and leading life coaching school, The Coaching Institute, training over 7000 professional coaches across 83 countries. Join us for open-minded discussions on how to live your fu ...
 
First Person Plural: Emotional Intelligence & Beyond, brought to you by Key Step Media, is a podcast about us, the systems we’re a part of, and how we create an emotionally intelligent future. Co-hosted by New York Times best-selling author, Daniel Goleman & his son, Hanuman Goleman, this show will go beyond the theory of emotional intelligence, presenting an array of stories that illuminate how emotional intelligence is being put into action. Inspiring you to lead with more mindfulness and ...
 
Hi, we are Juan Fernandez and Cecile Muñoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. We explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Space Shuttle Endeav ...
 
The art, science, and practice of performance and well-being. The Growth Equation represents an ongoing and holistic path of performance and well-being. It starts with a strong base of physical health, mental health, and community. The next step is cultivating your core values and practicing skills such as drive, toughness, resilience, self-awareness, stress, rest, and recovery. With those in place, it is possible to unlock and sustain peak performance.
 
The ARE YOU ALL GOOD? podcast is here to help strip back the “yeah good thanks” and bring back genuine conversations in a world where we hope to promote a slower hustle & conscious connection. Hosted by husband and wife duo Dylan & Georgia, they share their life stories, their journey into mindfulness, wellbeing and check in with each other and their friends. By listening into Are You All Good? you will have weekly access to personal development stories, new ideas and a new wellness understa ...
 
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show series
 
One thing about Unlimited Potential is that you have to commit to being ok with change. You must be open to learning a new way of doing things and the best way to grow is to know where you start. Personality tests are a great tool to know exactly where you are in your journey. They show you the box; all you have to do is break free. Welcome back to…
 
We explore the illusion of trying to be “balanced,” and how a better aim to strive for is the self-awareness to prioritize and choose to focus on what matters most to you in a given season of life. From there, we discuss the various strategies and practices that can be used to cultivate this sort of wise perspective in your own day-to-day life. We’…
 
What trumps education, skills, charisma, and even talent? The surprising answer: self-awareness. A study from Cornell found self-awareness to be the “strongest predictor of overall success” among top leaders. Discover why it’s so important—and how to cultivate it for yourself. For more information, visit leadto.win.…
 
Anthony Bourdain was a world renowned cultural icon. Not solely in the kitchen but as a celebrated author and world traveler. In the documentary, Roadrunner: A Film About Anthony Bourdain, viewers are given intimate details from those who knew him best. In this podcast we celebrate the life of Bourdain. We discuss the importance of addiction recove…
 
With guidance from Oren, this session will let you experiment with ways to find a genuine sense of kindness for yourself and for others. To find this meditation in the Ten Percent Happier app, you can search for “Practicing Kindness,” or click the link for the ‘Kindness: Ted Lasso Style’ singles meditation pack: https://10percenthappier.app.link/Ki…
 
On this episode of Wise Time we are discussing change. There are so many ways to change and so many things that are constantly changing its hard to stay the same. One thing that is constant is change, however, the fear of change is also a constant. We like a routine because it makes us feel like we have control of our lives therefore its hard for u…
 
Eckhart Tolle talks about the path to Inner Peace. He emphasizes that our inner state is not contingent on outer circumstances. Our job is to align with what he calls the “Is-ness” of the present moment, release excessive thinking and refrain from reacting to the external conditions of our lives. We accept whatever is happening in the here and now.…
 
We are hard at work on the final few episodes of the first season, which will be released in August. In the meantime, we hope you enjoy revisiting the live events and interviews that helped launch this series. In this conversation, Fr. Dan talks with Lou Nanni, Vice President for University Relations, about his life and work. Before coming to work …
 
With the promise of higher vaccination rates, the U.S. economy continues to reopen. But as unemployment numbers drop, companies are having a hard time figuring out exactly how to get employees back to the office. Doing it safely because we are still in a pandemic is only one factor. While many company leaders prefer a return to the office, many emp…
 
Using your Intuition. How do you do that? How do you discern intuitive knowing from regular knowing that may or may not be valid? Practice and lots of self awareness. Do you spend too much time trying to intuit why someone is doing what they are doing that is upsetting you? Instead of asking why they are doing what they are doing, what if you ask y…
 
It can be incredibly frustrating when life-changing, world-changing concepts such as compassion and kindness are often presented as cliches, because scientific research strongly suggests that learning how to practice compassion -- through meditation and other modalities -- can genuinely change your life. And enough of us did it, it could maybe chan…
 
Ben Greenfield is a biohacker, podcast host, and a NYT best-selling author. In this wide-ranging conversation, we talk about cooking, community building, nuanced Christianity, biblical psychedelic recipes, biohacks, life-extension, and his philosophical disposition toward heaven. Ben also shares a powerful ritual he does with his family at the begi…
 
This is for anyone who is fixating on what is better about someone else and devaluing yourself. The flux that is your own perceived value. It can become an obsession – something that doesn’t let go of your brain – and haunts you almost like a worry you cannot put to rest. I am in particular focusing on the measurement that may be done while online,…
 
Is Pig worthy of high praise? While Nicolas Cage and Alex Wolf are on the hunt for Cage’s pet pig. We examine the latest drama from the Academy Award winning actor is worth his legacy. Join us as we discuss the importance of value, self-worth, kindness, the positive mental health effects of pets and much more. Pig is now playing in limited release.…
 
You work with a great team. You’re all running hard toward your goals, but lately people seem to be flagging. As a leader, you want to step up to reinvigorate them. But you don’t want it to be empty fluff or surface-level rah-rahs. Are there concrete ways to encourage your team effectively? In this episode, Megan and Michele Cushatt, Chief Coaching…
 
A few days ago, NBA superstar Giannis Antetokounmpo was asked about keeping his mind right during high pressure games. His answer, which this podcast opens up with, was a masterclass in high-performance psychology, and really, psychology for all of life. A short summary: “Focusing on the past is ego,” he said. “Focusing on the future is pride. Focu…
 
Incredible trauma and abuse survivor whose story not just gives hope to those also traumatized and abused, but also shows ways and methods to deal with the difficulties these events leave for their victim. Nate has a powerful story which we discussed, as well as his experience and teachings about inner child work which has helped him immensely navi…
 
Have you heard of the Pomodoro Technique? It’s a popular time management and focus strategy and something we’ve been teaching for a long time at Asian Efficiency. One question we get often is how many pomodoros should you do in a day? Or in other words, how many hours of work should you do in a day? We’ll answer that question in today’s episode and…
 
Hey Everybody, I have some exciting news, this September I will be teaching a live weekend workshop at the Shambhala Mountain Retreat Center in Red Feather CO titled The Science of Gratitude. I am really looking forward to it and it would make me so happy to meet you there. Click here to find out more info. This podcast is a bit of an intro to the …
 
In today’s episode, we talk about MeetUp with David Siegel. David is the CEO of MeetUp and the host of the new podcast Keep Connected. People are feeling lonely now more than ever, so what can you do if you’re feeling lonely, where can you go to meet new friends who share your interests, and what is the cheat code to making new friends anywhere you…
 
The craving, complaining, and comparing voice in our heads can be the source of incalculable suffering, but is it all bad? And are there ways to talk to yourself that can turn your inner voice into a powerful ally? Ethan Kross is a Professor in the University of Michigan’s top ranked Psychology Department and its Ross School of Business and the aut…
 
In this episode we talk about beliefs and reality. We go in more depth about how your deep rooted beliefs are creating your reality on a daily basis. I invite you to go deeper to explore the ways in which your life matches everything you've wanted and all the ways you want it to improve. I hope you enjoy! To work together for 6 weeks and get 1:1 co…
 
We’re staring into the abyss of 1985’s Ghoulies to see what will stare back. Joined by Ghoulies superfan and Psycho Cinema (https://bit.ly/agguest01) hostess, Faye Guerra, to discuss the Gremlins legacy attached to the film, the unusual sequels, the underlining themes of religion and much more. Strange things can happen when you look into the toile…
 
In this episode we inquire into the five different types of inquiry, and how each can be used to connect with deeper peace and happiness. • Includes a guided meditation using questions to lead us into an experience of our true identity. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true natu…
 
Too many expectations can lead to disappointment. This meditation helps you avoid preconceived notions and see what is already there. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-…
 
Neil Thompson is a speaker, writer, and entrepreneur. He started out his career as a product development engineer, earning bachelor’s and master’s degrees. He started his journey in public speaking out of necessity. After one too many failed presentations in front of management, he knew that he had to work on his public speaking skills. […]…
 
In today's online culture, it's easy to confuse "influencers" with leaders, and chase the followers, the likes, and the superficial success. But while influencers paint a pretty picture, real leaders pave a path. Leadership isn't about what you do, nor is it about what you've accomplished.It's about who you be.What people really yearn for is someon…
 
Eckhart Tolle talks with a live audience about a phenomenon he sees unfolding: which is the awakening of individuals around the world. He jokes that he could call them The United States of Awareness. He says awakening humans are like hybrids experiencing a metamorphosis, like caterpillars becoming butterflies. He encourages everyone to tend to thei…
 
We are hard at work on the final few episodes of the first season, which will be released in August. In the meantime, we hope you enjoy revisiting the live events and interviews that helped launch this series. In this conversation, Fr. Dan talks with Sara Martinez Tucker, Notre Dame Fellow and Trustee, about her Heart's Desire journey, spiritual pr…
 
Black Widow gives more context for Natasha's backstory after a decade of fan requests, but it did it live up to that tall order? Dan and Josh break down this film in almost real time to highlight what it does well and where it missed the mark. Check out our spoiler-filled discussion on the highly anticipated Black Widow film. If you or someone you …
 
How are you doing? Navigating all this uncertainty is not getting any easier yet, is it? We have ok days and we have not ok days and sometimes it is hour by hour that we are ok and then not. We have never lived in a time like this and we are anxious with the unknowns. Being able to tune in to your own energy to understand your emotions and work thr…
 
On today's episode I talk about how I am starting to use what I call the " Feel Good Measurement" when it comes to my body and weight. I go into the different drivers that brought about this new way of "measuring" myself about from the influence of media to society at large. I delve into what it means for me to use feeling good as a measurement and…
 
One of the hardest parts of work and life is facing transitions. These are often periods of discombobulation, where we may feel like we are losing a part of our identity. Here, we’ll explore the science and art of big transitions, and provide tips and practices on how to prepare for and work through, with grace and grit, the big transitions in your…
 
In the last round of Growth EQ Academy podcasts (Academy episodes #6 and #7) we explored the genesis of motivation, drive, and passion, and what happens when it goes astray — and also, how to prevent this from happening. In this episode, we turn to harmonious passion, or the kind of drive that can propel you to great heights, without losing a sense…
 
Lynn brings an extraordinary insight from her experiences mentoring young women in leadership development, and from her new book - Altruistic Capitalism. She also shares leading-edge perspectives on the changes she sees coming in how businesses measure impact. If you are a leader who wants to make an impact - not just financially but on a social an…
 
For the uninitiated, Joseph Goldstein is one of the cofounders of the Insight Meditation Society (IMS) alongside Sharon Salzberg and Jack Kornfield. Since its founding, thousands of people from around the world have come to IMS to learn mindfulness from leaders in the field. In this episode Joseph covers strategies for getting over yourself. Every …
 
“Whether you think you can, or whether you think you can’t. You’re right” - Henry Ford. You’ve probably heard that quote before, and it stands double true when creating an alter ego. From Clark Kent and Superman to Bruce Wayne and Batman, alter egos have been around forever. So what if you made an alter ego that took care of all your problems? Welc…
 
This is one of those podcasts I would recommend to ANYONE. In this show I am joined by my brother Daniele Bolelli: writer, professor, martial artist, and host of History On Fire and The Drunken Taoist podcasts. I brought him in to talk about a profound piece of literature that reveals deeper insights every time I pick it up--the Tao Te Ching. We go…
 
In this 2-hour episode, some of our EPP Ambassadors share their stories of re-entry in a powerful and moving conversation about the moments before, during, and after release. In this poignant and insightful episode, fellow EPP Ambassador and host Clay Tumey inquires about our Ambassador's personal journey with the Enneagram, how they found EPP, and…
 
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