Developing Mental Strength for Peak Performance
Self Improvement
public
[search 0]
Best Self Improvement Podcasts We Could Find
Best Self Improvement Podcasts We Could Find
There are times when people need help and motivation to overcome difficult periods in life and carry on in the right direction. Listening to podcasts is a good alternative to long self-help courses, as they are easy to follow, anywhere and anytime. In this catalog, you can find podcasts aimed to help you increase your motivation and productivity. Also, there are self-improvement podcasts where hosts share tips on how people can improve their way of thinking, personalities and get rid of bad habits as it's never too late to change - with effort and determination, one can become the person they want to be. What is more, here you can find the best podcasts which may help you get creative ideas and improve your creative thinking skills. Also, some of the hosts invite artists, authors and business leaders, who offer tips for how to thrive in life and work. Other hosts invite guests to discuss about the secret laws of attraction and about what makes great people great.
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Overwhelmed by all the hats you wear in life? Listen in as Erik Fisher talks with productivity experts as they share how they implement practical productivity strategies in their personal and professional lives. We explore all aspects of productivity and the true end goal of productivity: living a meaningful life.
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
The Knowledge Project Podcast is a rare opportunity to listen to the best in the world on every topic. Join us as host Shane Parrish uncovers the timeless lessons and insights you can use to get lasting results. Learn more at fs.blog/podcast
Bec and Tara discuss how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
Your journey to becoming an Everyday Millionaire begins now.
Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit.
7
7 Good Minutes Daily Self-Improvement Podcast


1
7 Good Minutes Daily Self-Improvement Podcast
Clyde Lee Dennis
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
What does it mean to live a good life? What's the role of happiness, meaning, work, love, purpose, kindness, friendship, and more? How do status, circumstance, gender, privilege, race, identity, and more play into the quest to live your best life? These are the questions and topics we explore every week in conversation with leading voices in art, science, industry, and culture, from Brené Brown, Matthew McConaughey, & Bishop Michael Curry, to Austin Channing Brown, Glennon Doyle, Julián Cast ...
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast.
Answering your productivity and self-development questions every week.
S
Something You Should Know


1
Something You Should Know
Mike Carruthers / OmniCast Media / Cumulus Podcast Network
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A business coach Delanie Fischer and comedian Kelsey Cook. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you.
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
Get soothing affirmations for your mental health! This weekly podcast gives you self-love affirmations for confidence, comfort and success. Get a three month free trial of premium access at AffirmationPod.com - this is a limited-time offer to celebrate the 9 year anniversary of Affirmation Pod! Start your free trial today at AffirmationPod.com
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.
A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe
If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell.
Get motivated and inspired to conquer anything! Support this podcast: https://anchor.fm/mark-cox3/support
W
Wake Me Up: Morning meditation and motivation


1
Wake Me Up: Morning meditation and motivation
Tyler Brown
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
A show that seeks to honestly examine the vulnerable realities of a life with many roles. This is an unpolished space to learn what it means to face our fear and live life scared confident.
Automation makes your life easier and everyone can do it. We tell you how. Hosted by David Sparks and Rosemary Orchard.
Get the latest, cutting edge research and insight on personal growth, development, and improvement from the top experts leading our world in 2022, and be the first to hear it. I’m Kevin Miller and I partner with the biggest publishers and talent agencies to bring you intimate conversations in three part series, with today's most intriguing and credible influencers; from psychologists to entertainers, Ivy League professors to pro athletes, top entrepreneurs to comedians. We discuss and uncove ...
Half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing.
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
B
Being Well with Dr. Rick Hanson


1
Being Well with Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
Dr. Rick Hanson and Forrest Hanson explore the practical science of lasting well-being, and teach you how to build reliable inner strengths, overcome your challenges, and get the most out of life. New conversations every Monday.
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
New episodes come out every Monday, Wednesday and Friday for free, with 1-week early access for Wondery+ subscribers. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holin ...
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
T
The 5 AM Miracle: Healthy Productivity for High Achievers


1
The 5 AM Miracle: Healthy Productivity for High Achievers
Jeff Sanders
Good morning! Discover how to dominate your day before breakfast every Monday morning. This practical self-improvement podcast focuses on productivity, healthy habits, and personal development.
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
Where do brilliant ideas come from? And, is it possible to do great work under pressure every single day? The Accidental Creative podcast explores how to stay prolific, brilliant and healthy in life and work as a creative pro. Host Todd Henry (author of the books The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, and The Motivation Code) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversatio ...
The Positive Mindset Podcast is an uplifting audio experience. With meditation-style storytelling, this podcast will help you raise your vibration, lift your perspective, and build a positive mindset. Support this podcast: https://anchor.fm/positive-mindset-podcast/support
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
The Kelly Roach Show exists to inspire and equip overworked entrepreneurs to step into the role of 7+ figure CEO, with cutting edge marketing strategy, timeless business principles, and the psychology behind scaling exponentially. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader turned multimillion-dollar business growth strategist. In each episode, Kelly shares the truth about what it takes to grow a multimillion-dollar company, the strategies ...
7
7 Good Minutes Daily Self-Improvement Podcast


1
The Truth About Happiness and Accumulating Possessions
6:40
6:40
Play later
Play later
Lists
Like
Liked
6:40
In this episode, we learn the truth about happiness and accumulating possessions. Go to https://7goodminutes.com/podcast/accumulating-possessions for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
This morning, wake your mind and body with mindfulness and yoga designed to reduce loneliness and improve connection with others. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - …
In this week's episode, Nikki breaks down what you need to become artful with boundaries to be able to give yourself structure, security, and sanity. Understand the power of prioritizing peace and nervous system regulation while letting go of energy zapping people pleasing. Grow self worth and esteem as well as insight and compassion to avoid the c…
When what you clung to for safety isn't needed anymore, listen to "I'm Safe Now". The sister episode to this one is Episode 258 Healing Emotional Wounds and Finding Safety https://AffirmationPod.com/FindingSafety SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get…
Thought I'd try something different this week, so talking about a few random subjects and my thoughts towards them. As always; feedback welcome. Enjoy.By James Blundell
O
Optimal Living Daily


1
2402: A Gentle Warrior's Guide to Healthy Travel by Courtney Carver
12:46
12:46
Play later
Play later
Lists
Like
Liked
12:46
Courtney Carver shares her gentle warrior's guide to healthy travel. Episode 2402: A Gentle Warrior's Guide to Healthy Travel by Courtney Carver of Be More With Less Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure …
O
Optimal Living Daily


1
2401: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
13:13
13:13
Play later
Play later
Lists
Like
Liked
13:13
Benjamin Hardy shares how to increase the volume of your brain and make optimal decisions. This is part 2 of 2. Episode 2401: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mindfulness Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, …
T
The Overwhelmed Brain


1
Is it worth the risk to seek a romantic relationship with a good friend?
53:32
53:32
Play later
Play later
Lists
Like
Liked
53:32
Sometimes the friendship is so great, you wish you could feel this way all the time. So perhaps the thought of taking the friendship further comes to mind. But are they interested in you? And if they aren't, will the friendship be awkward moving forward? Also, is there a way to tell that perhaps it's a good or bad idea to move forward with a relati…
B
Before Breakfast


1
The New Corner Office: Network on social media
4:12
4:12
Play later
Play later
Lists
Like
Liked
4:12
Connect with industry leaders in an authentic way See omnystudio.com/listener for privacy information.By iHeartPodcasts
I
Impact Theory with Tom Bilyeu


1
THIS Is How You Overcome Failure and Launch Yourself to Success | Tom Bilyeu Q&A
42:43
42:43
Play later
Play later
Lists
Like
Liked
42:43
How have you responded to what felt like catastrophic failures? How did you process not getting the job you applied for or seeing your business and efforts fall apart? What is the best way to respond when people you love doubt you will ever find success because of your past failures? In this Q & A, Tom breaks down how to reframe and learn from your…
S
Something You Should Know


1
SYSK Choice: DNA Demystified & Why Food Culture is So Popular
51:35
51:35
Play later
Play later
Lists
Like
Liked
51:35
Ever have a hard time finding your keys or wallet or glasses – or even where you left your car in a parking lot? Why is it so hard to keep track of them? This episode begins with an explanation and some advice to use the next time you can’t find one of those things. http://lifehacker.com/the-two-factors-that-make-you-forgetful-1563418168 Do you kno…
O
Optimal Living Daily


1
2400: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
11:32
11:32
Play later
Play later
Lists
Like
Liked
11:32
Benjamin Hardy shares how to increase the volume of your brain and make optimal decisions. This is part 1 of 2. Episode 2400: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mindfulness Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, …
In this episode, we learn more about understanding the meaning of life. Go to https://7goodminutes.com/podcast/meaning-of-life for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
B
Before Breakfast


1
Second Cup: Things will look better in the morning
5:42
5:42
Play later
Play later
Lists
Like
Liked
5:42
You'll probably feel better in a few hour See omnystudio.com/listener for privacy information.By iHeartPodcasts
A
Automators


1
105: Podcast Automation and Focus Modes with Scotty Jackson
1:10:55
1:10:55
Play later
Play later
Lists
Like
Liked
1:10:55
In this episode, David and Rosemary are joined once more by Scotty Jackson. They take a look at home automation related to Focus Modes, and whether or not you can automate a podcast. This episode of Automators is sponsored by: TextExpander: Your Shortcut to Efficient, Consistent Communication. Get 20% off. Electric: Unbury yourself from IT tasks. G…
W
Warrior Mind Coach


1
10 Traits of Mentally Strong People – Warrior Mind Podcast #591
15:50
15:50
Play later
Play later
Lists
Like
Liked
15:50
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to go review 10 Traits of Mentally Strong People for personal growth and peak performance. 10 Traits of Mentally Strong People These are the people who inspire me!…
T
The Kelly Roach Show


1
KRS 821: 3 Steps to Increase Audience Engagement
11:26
11:26
Play later
Play later
Lists
Like
Liked
11:26
No matter how much content you're producing, if you don't have the attentio of your audience, it's goign to be difficult to convert them into customers. In today's episode, Kelly is walking you through 3 ways you can immediately increase your audience's engagement so you can get the highest ROI for the actions you're taking in your business. Stay c…
S
Self-Help (ful)


1
Elevate Your Heart Rate To Elevate Your Life | Functional Friday
59:06
59:06
Play later
Play later
Lists
Like
Liked
59:06
#1013: Movement. Exercise. My co host Randy James, Medical Doctor and Functional Medicine expert, have been covering aspects of input, and now we move to output. Our bodies were created to move. To elevate our heart rate and stress our muscles. If we don’t, we decline. Simple as that. For the greatest span of history we had to move in order to live…
B
Better Than Happy


1
363. Thriving Post Divorce with Tanya Hale
35:39
35:39
Play later
Play later
Lists
Like
Liked
35:39
Divorce can be so challenging, no matter your background or life experience. My guest this week, certified life coach Tanya Hale, specializes in coaching middle-aged divorced LDS women. She’s sharing why pointing fingers at your spouse is preventing your healing, how to approach yourself with compassion, and why a mid-life divorce can be the perfec…
O
Optimal Living Daily


1
2399: An Excerpt From the Book "Pancakes For Roger" by Susan Combs
12:05
12:05
Play later
Play later
Lists
Like
Liked
12:05
Susan Combs shares an excerpt from her book Pancakes For Roger Episode 2399: An Excerpt From the Book "Pancakes For Roger" by Susan Combs on Slaying Personal Dragons In a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone. Susan L. Combs has learned that lesson many times over, and she’s held onto the …
T
The School of Greatness


1
Turn Sadness Into A Superpower & Find Wholeness In Your Life EP 1287
1:27:05
1:27:05
Play later
Play later
Lists
Like
Liked
1:27:05
Susan Cain is the #1 bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can’t Stop Talking, which spent eight years on The New York Times best seller list, and has been translated into 40 languages. Susan’s TED talks have been viewed over 40 million times. LinkedIn named her th…
Y
Young and Profiting with Hala Taha


1
#YAPClassic: The Path to Financial Freedom with Peter Mallouk
39:16
39:16
Play later
Play later
Lists
Like
Liked
39:16
If you want to grow and protect your wealth and secure your financial future, the best time to start is now. Investing can seem intimidating and confusing, but Peter Mallouk, CEO of Creative Planning, sought-after financial thought leader, and New York Times bestselling author is here to demystify investing and financial planning and get you on a p…
T
Ten Percent Happier with Dan Harris


1
468: Meditating on a Mystery | Bonus Meditation with JoAnna Hardy
11:44
11:44
Play later
Play later
Lists
Like
Liked
11:44
What and who are you? In this advanced exploration, you are invited to contemplate what is and isn’t definable about your identity. About JoAnna Hardy: JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher. She is also on the faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding me…
In this episode, in our Freddy Fri Day segment, Freddy reminds you that you are a gift to those around you. Go to https://7goodminutes.com/podcast/you-are-a-gift-to-those-around-you for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
Smart strategies for staying productive all afternoon See omnystudio.com/listener for privacy information.By iHeartPodcasts
T
The Positive Mindset Podcast


1
How to raise your energy and build a positive mindset!
12:10
12:10
Play later
Play later
Lists
Like
Liked
12:10
Today's episode is what you need to create your desired positive future. You are in constant creation. The saying "You can do anything you put your mind to" does not represent the truth. The fact is, you are always creating what your mind is focusing on, consciously or subconsciously. Take control of your thoughts, and then you can manifest want yo…
YouTube: https://youtu.be/6iwI909uwRk Wim Hoff: https://www.wimhofmethod.com/breathing-exercises
T
The Everyday Millionaire


1
Mindset Matters – Episode #39 – New Normal
37:06
37:06
Play later
Play later
Lists
Like
Liked
37:06
“Why the conversation about mindset and why is it important? It’s not just about success, it’s not about getting shit done, it’s not about being uber successful in business or in life. It’s really how we approach business, how we approach life. It’s actually all about us and how we view the world.” – Patrick Francey
I
Impact Theory with Tom Bilyeu


1
The 5 Habits BILLIONAIRES Run Daily! (Try This To Change Your Life) | Tom Bilyeu
1:42:28
1:42:28
Play later
Play later
Lists
Like
Liked
1:42:28
As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world la…
T
The Science of Happiness


1
Happiness Break: 36 Questions to Feel Connected
8:10
8:10
Play later
Play later
Lists
Like
Liked
8:10
Having close bonds with others is one of the most important things to our happiness. Host Dacher Keltner walks you through a practice you can do with someone else to create new bonds or strengthen old ones. Plus, hear some of his answers to these questions alongside his wife, Molly. How to Do the 36 Questions for Increasing Closeness Practice: Take…
T
The Greg McKeown Podcast


1
S2E16: Turn Your Story into Meaningful Action with Dan Davis, Founder of Stiry
40:01
40:01
Play later
Play later
Lists
Like
Liked
40:01
Have you ever wanted to be seen; to be heard? To be known? To feel that your life with its challenges, even its suffering – that all of it matters. Have you wanted to be able to understand your own story better and to be able to share that story with other people – even to have it last after you are no longer here. By the end of this episode with D…
Sometimes a story needs to be written before it’s finished. Tiffany is ready to share hers. In this episode, listen to Tiffany explain why she’s felt called to reflect more intentionally on the first 17 years of her journey in building her agency, Element Three—and the characters who have built her character along the way. Join us for the next seve…
S
Something You Should Know


1
A Better Way to Solve Problems & Why Anxiety is a Good Thing
54:05
54:05
Play later
Play later
Lists
Like
Liked
54:05
Do you prefer fresh or frozen fish? Most people would likely choose fresh – but the topic is a bit more complicated than choosing one or the other. A lot of times what you think of as “fresh” fish was once frozen. To start this episode, I unravel the discussion about whether fresh fish is really better – or not. https://www.thespruceeats.com/frozen…
O
Optimal Living Daily


1
2398: 6 Mistakes We All Make, But Hopefully Only Once by Jay Harrington
13:46
13:46
Play later
Play later
Lists
Like
Liked
13:46
Jay Harrington with Life and Whim shares 6 mistakes we all make, but hopefully only once Episode 2398: 6 Mistakes We All Make, But Hopefully Only Once by Jay Harrington of Life and Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town o…
In this episode, we hear a few good reasons why you should never stop learning. Go to https://7goodminutes.com/podcast/never-stop-learning for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
E
Eckhart Tolle: Essential Teachings


1
Spiritual Awakening Is A Realization Not An Achievement
33:18
33:18
Play later
Play later
Lists
Like
Liked
33:18
In this episode, Eckhart addresses concerns about using conscious manifestation for both practical as well as spiritual purposes. Eckhart cautions listeners that awakening should not be something we put on our to-do list. He says it is not another goal that we attain. He believes when we define enlightenment in those terms it becomes an obstacle. E…
It's a horror to think your kid could be a victim in a violent act of racism, sexism or other radicalization. It's a whole different kind of fear to think they could be the perpetrator of that act. Here's how to read the signs of radicalization and how to talk to kids about what they're reading.By NPR
G
Good Life Project


1
Jake Wesley Rogers | Embracing What Makes You Different
48:14
48:14
Play later
Play later
Lists
Like
Liked
48:14
Vogue Magazine named today’s guest, Jake Wesley Rogers, Gen Z's Elton John, but truth is, he is a wildly-talented, 25-year-old singer, songwriter and performer not only dazzles audiences but also stands powerfully in an identity that belongs to no one other than himself. How a queer kid from Springfield, Missouri, went from growing up in the deep S…
A mid-year check-in can keep you on track See omnystudio.com/listener for privacy information.By iHeartPodcasts
Kristen and Jolenta talk to podcaster James Barr about the world of Harry Potter, J. K. Rowling, and whether or not you can separate an artist from their art. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affi…
T
The Positive Mindset Podcast


1
How to free yourself from negative thinking and create a positive future!
13:13
13:13
Play later
Play later
Lists
Like
Liked
13:13
Today's episode is what you need to hear to unlock your positive future. The answer is you! Everything is happing for you, and once you open yourself to that understanding, you have the power to control your energy. We are our internal state; everything else doesn't matter. Look around and see what you want to change in the world, then go inward to…
Grief can definitely have a dramatic impact on our lives in so many ways. This week Tara talks to registered counsellor Stefanie from Arena Counselling about grief and how it affects us. Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the ep…
In this episode, we talk about abortion rights. YouTube: https://youtu.be/Pof-RXBalSA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
S
Self-Help (ful)


1
How To Stick To Your Healthy Habits When Your Day Gets Punched In The Face | Part 1: Michelle Segar
1:02:22
1:02:22
Play later
Play later
Lists
Like
Liked
1:02:22
#1012: How do you make effective, lasting change in your life, especially regarding eating and exercise. In all our areas of life where we seek to develop new habits and get new results, there is new information that the areas of diet and exercise don’t work like the others and are the areas we most fail, because, life happens. This new information…
By taking even small actions in our home, our workplace, and our local community, we can make a difference in the world. This week we're looking at some ways to do that.By Laura McClellan