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Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe to get a new episode every Tuesday. We created the podcast with kids in mind, but we welcome listeners of any age group, including parent ...
 
Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
 
EPP Podcast is a production of Enneagram Prison Project (EPP). Hosted by EPP Ambassador Clay Tumey, these raw conversations unpack the amazing journey of EPP over the past decade.EPP is on a mission to help people to understand why we do what we do, using the Enneagram to inspire transformation - on both sides of the bars - through self-awareness, self-regulation, and self-compassion.
 
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Kwik Brain with Jim Kwik

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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a bu ...
 
Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at HSPpodcast.com Take the free Sensitivity Quiz, my free HSP Masterclasses, and explore a ...
 
The leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Our weekly Internet radio podcasts provide support for ADHD and ADD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is topical with an emphasis on paying attention to what is and what is not being focused on (paid attention to). The point is to put a spotlight on ATTENTION and t ...
 
Hi, we’re Laura and Jonathan, unorthodox leadership coaches and co-founders of Level 7 Leadership. We are so so so bored with the same old conversations about what it takes to be a great leader. Those conversations have gotten us to where we are, but won’t take us to where we need to go. That’s why we’re part of a movement committed to facilitating the emergence of a new kind of leader: one that is aware, embodied, fearless, connected and energized in their mission to build a world that work ...
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a s ...
 
Wellspring on the Air is a podcast providing mental health information through conversations between professional Christian counselors and other guests with scientific, Biblical, and practical applications to encourage your heart and mind. Support this podcast: https://anchor.fm/wellspring-on-the-air/support
 
Join me! And let's break down the barriers surrounding the evolving world of Sexual Psychology. I'll be calling on psychologists, mental health professionals, researchers, and leading experts to debunk some of the misconceptions surrounding all things concerning sexuality and exposing some alternative approaches to therapy and self-love. I am your host, Margaux Underwood, a student in ABA Psychology, with dreams of eventually obtaining a Master's in Marriage and Family Therapy with an AASECT ...
 
How do we navigate childhood in a century that we have never experienced ever before? How do we parent children, when they are managing obstacles we do not even understand? Gritty Growing Up focuses on those topics and conversations that you know you need to have, but sometimes do not know where to start. From mental health to exams, consent to social behaviours, grab a cup of tea and let's talk mental health together.
 
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Yoga Therapy

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Yoga Therapy

Shira Cohen- Yoga therapist & writer

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The Yoga Therapy podcast, a place for the public to find out what Yoga therapy is and how can it help you. In these authentic conversations with Yoga experts and their unique stories, we hear how Yoga therapy empowers them and their clients, changing their lives, and their loved ones. Join us and hear how each individual's story leads to health, wellbeing and wholeness, through Yoga and breath, in body, mind and soul.
 
Robyn Gobbel is a writer, trainer, speaker, and educator dedicated to understanding why humans behave the way they behave. She teaches parents of children who have experienced trauma how the brain works, why behaviors are simply an externalization of what's happening in the brain, body, and nervous system, and how to respond to children's behaviors in a way the creates healing, not just behavior change.
 
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
 
Poised & Powerful Parenting, hosted by Sarah Mayhan, supports new parents in the physical and mental transformation of new parenthood. A teacher of alignment, movement, and the mind-body connection, she believes everyone deserves the empowerment that comes from understanding themselves and how their body works. Tune in every other week to hear episodes that will help you be mindful in the present & open to the future. Learn more about Sarah and Poised Powerful Parenting at https://poisedpowe ...
 
Listen in as therapists, coaches, writers, and other experts explore the inner lives of women: their struggles, fears, hopes, & dreams. This podcast is about cultivating a conversation around the uncomfortable, uncertain, and unknown aspects of a woman's experience. Through interviews and stories, Lourdes Viado, PhD, MFT goes beneath the surface and takes a deeper look at relationships, motherhood, self-acceptance, authenticity, aging, healing, suffering, loss, and other areas connected to t ...
 
“The elements of our being are really an interwoven fabric of the physical, emotional, and mental selves. The beauty lies in the individual character of each as well as the essence of the collective whole.” In this podcast, Michael Moody, the author of Redefine Yourself, dissects and explores the minds and habits of psychologists, filmmakers, writers, and industry icons. Essentially, he examines the mental and emotional narratives and processes that steer the social stream of consciousness…. ...
 
Ben Caspit, an Israel correspondent for Al-Monitor, brings you weekly interviews with newsmakers and officials to discuss the latest news in Israel. Ben is no stranger to broadcast, hosting a daily radio show from Tel Aviv and frequently appearing on television and radio programs. Caspit is one of Israel’s most in-demand journalists and his columns – deeply sourced and vividly written -- are must reads for his take on the latest political developments. His most recent book is The Netanyahu Y ...
 
THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about i ...
 
FINRA Unscripted is the voice of the nation’s largest non-government securities regulator. We bring together FINRA leaders to discuss existing and emerging regulatory topics that impact the broker-dealer industry. We share best practices for compliance officers, insights into the operations of a 3,500 person self-regulated organization and educational tools and information for investors. Every investor in America relies on one thing: fair financial markets. That is what FINRA works every day ...
 
Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
 
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The PAWsitive Choices Podcast

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The PAWsitive Choices Podcast

Lindsey Kealey: Social & Emotional Learning Specialist

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Are you looking for ways to help children make positive choices, solve problems, learn from mistakes, and regulate strong feelings? Whether you're a parent, educator, or someone who loves to learn about relationships, this podcast is for you! In each episode, we explore the latest neuroscience and discuss what it means for how we live, parent, and teach. We give you practical and effective ways to use brain-based strategies to promote resilience in children and strengthen your own relationsh ...
 
No matter what’s holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, ...
 
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In today's episode, I examine emotional regulation and self-injury in adolescence with research scientist, Dr. Janis Whitlock. She has worked in the area of adolescent and young adult mental health, resilience, and wellbeing for over 30 years. She is dedicated to bridging science, practice, and lived experience wisdom in ways that inform, enhance a…
 
As the early years curriculum adds self-regulation to their priorities, how can we support children to develop effective self-regulation skills? This week, Dandelion dives into self-regulation, what is it? What happens if we don't have it? How do we do it? Read more, and find resources at dandeliontraininganddevelopment.com Follow me on Facebook: h…
 
Highlights of the podcast - this is republication of episode published earlier. --- [Apologies for the non-optimal sound quality] ‘Findings ways to self-regulate physical activity and other health behaviours to maximise well-being (during and beyond the Corona virus crisis)’. Dr Adrian Taylor is Professor in Health Services Research at University o…
 
For most of the country, school is back in session. While some kids seem to have fallen back into the rhythm of things, others seem to be struggling, bringing to light learning or social challenges they may be struggling with. In this episode, Hunter has a conversation with Ashley Becker-Nunley, occupational therapist and parent coach, about how to…
 
Many of us tend to see emotions as things "getting in the way", however they are core and central to being a human being. So instead of trying to push emotions away or "deal with them" as quickly as possible, it's critical to know how to self-regulate. This is part 2 of a series on Emotional Intelligence. The topic: emotional self-regulation. In th…
 
Why do so few of us look back at our middle school years with fond memories? Has this period of adolescence always been so difficult? What can we do to help our children positively navigate this time in their lives? In this episode, Hunter talks with Judith Warner, author of And Then They Stopped Talking to Me: Making Sense of Middle School, about …
 
How do you learn to believe in yourself? How do you silence your internal critic when it tries to hold you back? This is a question that comes up a lot in the Kwik Brain community. If you’ve ever wanted to know how to turn confidence into a habit, this episode is for you. I’m very excited to have Mel Robbins, a leading voice in the field of persona…
 
The biggest hurdle to starting a mindfulness practice in your classroom is often the fear of the first lesson. How do you introduce mindfulness to your students so that they will be on board and understand the benefits of this practice? We’ve decided to completely remove this barrier for you by creating an introduction to mindfulness video lesson t…
 
Turn shame into power is all about emotional alchemy. Love without power is reckless and power without love is devastating. In this episode, I talk about power, love, desire and witch magick aka women being in their power, using their intuition and trusting themselves. Things mentioned in this episode: My membership, The More Membership https://kir…
 
This week’s minisode is a guided imagery audio that can be used during a constructive rest practice. Katerina and I both had babies who were, let's say inconsistent nappers. So we dealt with both a lot of regular fatigue, but also decision fatigue when our kiddos actually did nap, especially because we weren't sure how much free time we were going …
 
Kateri Gormley is back at just five months postpartum to share her journey into motherhood and the changes that have happened for her as a new mom. This week, episode 18 of Poised & Powerful Podcast is sharing part two of Kateri’s pregnancy to the postpartum journey! Book your FREE 15-minute virtual consult to learn more about working with Sarah! S…
 
Liz is a medical doctor and an experienced provider of the Safe and Sound Protocol (SSP) from Devon in southwest England. She specialises in the remote delivery of SSP for adults experiencing the effects of complex trauma and also offers professional guidance and SSP to fellow SSP providers internationally. Liz contributes to the SSP training mater…
 
Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now becomes a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or s…
 
Petter Erik Nyvoll, co-founder of AweSM sales and marketing, is the sales expert who helps coaches, consultants and experts reach millions of people, and sell out their programs and courses. For the past 30 years, he has sold everything from scratchcards to investment opportunities, and everything in between. B2B, B2C, over the counter, through net…
 
This very popular episode is full of excellent content, which is why we wanted to resurface it and replay. Learn about complex trauma, debunk myths of false memories from an expert witness for the prosecutors of child sexual abuse, and revisit the 3 Pillars Model of effective treatment for attachment disturbances, Dr. Daniel Brown. Early attachment…
 
This is the second part of our conversation with Tim Jones on learning and development in football Academies. It is well-established that sport participation involves many other forms of learning beyond sports skills. But are these learning experiences exclusively 'positive'? Are they mainly 'caught' or 'taught'? Should coaches intentionally introd…
 
Are you dealing with disrespectful kids and it's driving you crazy? Does your child have an attitude? Today, Hunter is going to talk about why this is happening and how we can work to change this. Are you ready to transform your family life? Get on the waitlist for Mindful Parenting! >> https://mindfulparentingcourse.com/…
 
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Dr. Arielle Schwartz, who is an author, teacher and therapist who specializes in complex trauma and dissociation. Arielle shared her perspective and how she uses somatic methods, including yoga therapy, to help her clients heal following traumatic experiences. She and Lau…
 
What’s the urgent and yet preventable crisis in America? It’s poverty! The discussion about the maturation of the prefrontal cortex, down-regulation of amygdala as well as the flourishing of Executive Function skills throughout childhood is incomplete when according to the Children’s Defense Fund one in six children in United States live in poverty…
 
In this beautiful conversation, Evan Soroka, certified yoga therapist and author of Yoga Therapy for Diabetes, shares her broad and deep knowledge and experience of diabetes with Shira and her story of living with it. We talk about the challenges diabetes management entails, how yoga helps self-regulate, promotes autonomy and well-being, and why em…
 
Got ADHD? Got depression? Which came first? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Dr. Sarah Cheyette (www.sarahcheyette.com) on the comorbidity of having ADHD and depression, its causes, treatment, what you can do about it, and the impact of stimulant medication. If you are dep…
 
Asserting Yourself to Communicate Effectively If you struggle with asserting yourself and communicating effectively, you’re not alone — it’s a problem faced by many. In this excerpt from her audiobook, psychologist Dr. Julie De Azevedo Hanks encourages you to examine the way you assert yourself at work and at home, sharing strategies for getting yo…
 
In this unique and inspirational event, Andrea will discuss the following: What it means to be environmentally sensitive Environmentally sensitive and HSP - similarities and differences Proactive steps for both immediate and external environments Recognizing the opportunity for personal growth and learning Possible reasons for neglecting emotional …
 
Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or se…
 
As part of FINRA’s Member Supervision Transformation, each firm was assigned a Single Point of Accountability – a senior leader in Member Supervision that helps firms navigate their experience with FINRA. Now that we are nearly two years into the new structure, we are joined on this episode by two SPOAs – Andrew McElduff and Brian Kowalski – to giv…
 
#####It's another edition of Music & Affirmations! 🎵 This episode features guest affirmations from Eso and Mia, a new breathing exercise song called "Hold It For a Moment" and some favorite songs from past episodes including "Flying Like a Bird," "Super," and "When I'm Me." Get ready to sing and dance along while taking some deep breaths and saying…
 
Dr Foster has gone from being a PE teacher in a secondary school to one of the world's leading experts in the field, regularly advising the Government on how best to get the UK moving and in turn improve public health. Since joining the University of Bristol in 2017, his main research focus has been on leading scientific reviews to update the curre…
 
Marti Smith, OTR is an Occupational Therapist, fellow with the Child Trauma Academy, and founding Board Member with A-TROT, the Alliance for Trauma Responsive Occupational Therapists. Marti is a dear friend and close colleague. We met what feels like eons ago at a Trust Based Relational Intervention training and became quick friends. I’ve learned s…
 
Ben Caspit speaks this week with Channel 12’s diplomatic correspondent Dana Weiss. The senior analyst comments about Prime Minister Naftali Bennett appearing on Time Magazine's list of the 100 most influential people of 2021. What is amazing, she notes, is not that Bennett was included in the list, but rather that Arab politician Mansour Abbas woul…
 
Amanda Daley is a Professor of Behavioural Medicine and an NIHR Research Professor in Public Health. Amanda is also the Director of the Centre for Lifestyle Medicine and Behaviour (CLiMB). Her work is focused on investigating the effects of lifestyle interventions on health outcomes. Amanda has a particular interest in testing lifestyle interventio…
 
Let's talk soul mates, anxiety and post manifesting. This week I talk about the internal shifts and external manifestation post manifesting the house. The internal shifts of how I dealt with challenges and creating more flow and seeing my human resistance. I talk about when it looks like it's not working as well as your anxiety being a calling and …
 
Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine. Check out more about Apollo Health and Wellness and use the discount code PAT10 for 10% any of their packages or se…
 
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