show episodes
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Friendo celebrates people and their stories! Tune in weekly for conversations with AmandaMuse and Friends (that's YOU by the way!) that make you think, laugh & everything in between! Amanda has shared her life online for years as a YouTuber, and it's time to bring YOU, her audience, into the fold. Join us as we celebrate people and their stories for a conversation among friends.
 
Michael and Adee Cazayoux dive into every facet of health, wellness and personal development in this podcast by Working Against Gravity. The WAG Podcast takes a unique approach to self-development by connecting the dots between nutrition, mindset, stress, and relationships through relatable stories and providing you with actionable steps that you can take today.
 
On The Soul Collective, host Emily Ghosh Harris explores spirituality, entrepreneurship, law of attraction and expanded consciousness, connecting with global new thought leaders and providing actionable insights and tools to help transcend self-imposed limiting beliefs, raise your vibration, elevate consciousness and embody your highest vision of soul activation in business and in life.
 
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
A show about creating rites of passage for real-life transitions. On Shame Piñata, you will hear from people who have supported themselves through tough life transitions by embracing community and ceremony. You will also hear from experts in the field of ceremony and ritual. You should listen if you are going through a tough time and aren’t sure how to move forward, if you’re feeling stuck, or if something significant has happened and no one gets it.
 
You’re Not Getting Any Younger is a podcast, hosted by Jen Glantz, for people who want to disrupt their lives, for a good reason, to make it count. Tune in every Monday for a new episode to hear honest conversations about entrepreneurship, love, unique careers, failure, and self-care, from real people, just like you, who are making big changes, starting with small things.
 
Welcome to Prosperous; a sanctuary where we explore the Highest expression of your Soul. I’m Sandy Vo, your host, leading spiritual teacher, and sidekick here to elevate you on the journey of your next evolution. Each week, you’ll receive grounded, insightful teachings that you can integrate with ease. Get ready to unlock your version of spiritual growth in wealth, business, life and relationships. Are you ready to finally embody your most Prosperous life with more pleasure, peace and purpos ...
 
Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help y ...
 
The Awakened Woman Self Care podcast explores how we can navigate sacred self care in these times. In Season 3 host Christine Pensa is inviting guests who are the pioneers, the women who are stepping into the new consciousness. The topics we’ll explore is how we can gracefully weave in the old modalities that served us in the past, while calling in more deeply, sacred self care, and self love. We’ll dive into the joy of being fully present to our true selves and our sovereignty. Visit www.aw ...
 
The Needy podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that you have needs, your needs matter, AND meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. The Needy Podcast is devoted to sharing frank conversations and true stories about how real humans meet their needs consistently, messily, and sustainably. Host Mara Glatzel is an intuitive c ...
 
RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. Listen in on stories of EXTRAordinary people around the world who are admired for their resilience. They are people like you and me. Each episode features a unique story, with guests who have overcome a major challenge and are creating something to help others be resilient too. Their stories are inspirational and relatable. Each episode will leave you with a new sense of how to move forward through life's twists and turns. Join ...
 
If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
 
Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.
 
Welcome, I'm your host Mysheka Ross. Thank you for listening to (L.O.S.T) Living off Struggles & Treasures. On my podcast I will be talking about day to day life issues, struggles, lessons learned through life experiences, and successes. You will hear a variety of topics. The reason my podcast is called LOST because often times than not we associate the word "Lost" as negative. If we look at it in a different perspective, it can be viewed as positive. Have you ever found your way, because yo ...
 
Healer and Coach, Chetna takes us through the A-Z of Positive Action on the Positively Unlimited Podcast. In each episode she talks of a mindset, a way of being, that can help us reflect and discover our potential to the fullest. Learn more about the Circle of Positivity here http://circleofpositivity.com/wp/ Listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcast ...
 
We all have more in common than we think. And that is why this show is about conversations. I'm talking with people that I agree with and some that I might not entirely agree with. Hopefully, you won't be able to tell who's who. Conversations with people who are probably more like us than not. I'm not here to feed the 'cancel culture.' We all know what that is and I hope you'll come away with new found knowledge from some of my guests. We are more than our bank accounts, education, the color ...
 
The Healing Oasis Podcast is a weekly audio broadcast for personal development highlighting the intersection between healing and creativity. Hosted by yoga teacher, energy healer, performing artist and wellness entrepreneur, Camille Aragon, The Healing Oasis Podcast spotlights personal stories of Healers and Creatives, and the practices that have sustained them along their journeys. Through one-on-one interviews and sharing practical tools, The Healing Oasis Podcast aims to inspire listeners ...
 
Our Sexologist drs. Nynke Nijman not only is a specialist in sexual health, she also is a graduated psychologist and relationship therapist. Moreover, she wrote the book ‘De Relatie APK’ en is often in Dutch media as an expert in sexual wellness and relationships. She will help you with your questions about sex, love, relationships and sexuality, especially for Pabo.Do you have a question for Nynke questions about sex, love, relationships or sexuality? Email your question to nynke@pabo.nl an ...
 
It has never been more difficult to help your employees manage their stress as it is today. Join Founder & CEO of MYRetreat, Melissa Mueller-Douglas, LMSW, as she chats with CEOs and Directors of HR about wellness in the workplace. Each episode includes a guided chocolate meditation for a bite-sized mindfulness experience. Gain insight into powerful information to help you and your company schedule self-care, and achieve wellness.
 
Yvette Le Blowitz is the Founder of Spa it Girl www.spaitgirl.com an online global destination for all things SPA, Wellness and Lifestyle. She is a Self Help Motivational Speaker and Author of It Starts With Me in her #SPAITGIRL podcast talk show she shares her Practical Healthy, Happy, Spiritual, Self Love, Self Care Wellness Tips so you can Feel Good within & live your own authentic dreams. Yvette Le Blowitz catches up with other Self Help Spiritual, Wellness Inspirations who are Making a ...
 
Kick in the Yes Podcast features real stories of inspiration, change and the journey to success in life, love, and business. It’s TIME to break through the barriers that stop us from moving forward with passion and purpose. NO MORE listening to the naysayers or wondering if it’s even possible to do what you love. Join Lisa Malcom, a believer in you and your connector to the unstoppables, those who took a chance and who are now living their best life, doing what they love. If you’re ready for ...
 
From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, ...
 
Why do I attract emotionally unavailable people? Why are the “nice ones” boring to me? I’ve read all the books and even been to therapy, why isn’t my love life changing? Why am I still stuck? Is it just me? Am I cursed in love? These are the questions that relationship expert and love coach Veronica Grant digs into here on the Love Life Connection. Don’t worry, this podcast isn’t about fixing up your profile for the millionth time or upping your texting game. Instead, you’ll learn the deeper ...
 
Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.
 
At Self-Care Redefined, we're on a mission to redefine self-care as essential mental health hygiene. We believe that the only way that you get to show up as the best version of yourself is by taking the best care of yourself. In this podcast, we're changing the conversation around what self-care means for women. Tune in for weekly episodes designed to support you on your personal journey to sustainable self-care. Self-Care Redefined is hosted by Mary Allison Brown, MSW, LICSW. Mary Allison i ...
 
Welcome to The Wellness Glow Up Podcast, a weekly show devoted to empowering womxn of color to prioritize nourishment of the mind, body, & soul. I’m your host Kayla Nedza, certified International Health Coach and Holistic Nutritionist and founder of Wellness Glow Up Media, the wellness company dedicated to womxn of color's healing through mindful self discovery and consciously celebrating our presence in this world. This short-form show typically runs for between 10 and 15 minutes and releas ...
 
After building a career of 20 years as a teacher, translator and interpreter, Marta had triplets and found a passion for empowering women entrepreneurs. Her mission is to give them permission to succeed, let their voices be heard and make an impact in the world by following their heart. She does that not only via her show, but also The Empowered Woman School and live events. Join Marta and her guests, as they discuss anything and everything pertaining to life as an empowered woman. Let's emp ...
 
My name is Frances Robertson-Ritchie and I am a Yoga teacher. I am interested in the exploration of this one precious life that we have. My passion is the constant questioning of how we can live our happiest, healthiest life. Using Yoga to manage the challenges we face in life and find joy in the present moment. The purpose of the podcast is to share my passion for living a rich, explored life and open up the concept of Yoga as more than simply movement. I will be introducing you to experts ...
 
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show series
 
Self-care podcast exploring How Inconsistency Impacts Emotional Eating, Why Your Ego is Blocking Your Consistency and Build Consistency and Take The Pressure Off. TOPICS:: ** How Inconsistency Impacts Emotional Eating (06:06). ** Why Your Ego is Blocking Your Consistency (21:04). ** Build Consistency and Take The Pressure Off (31:21). NOTES:: Show …
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 96 - Living the Life Unexpected with Jody Day, Best Selling Author, Founder of Gateway Women How to Find Hope, Meaning and a Fulfilling Future Without Children Jody Day is the British founder of Gateway Women, the global friendship and support network for childless women with a reac…
 
Anyone else seeking connection during one of the most isolating times in our lifetime? ME TOO. Today my guest, and friend, Emily Norris shares how life has been for her family over the past year. I always enjoy Emily and her positive energy and I hope you enjoy this conversation today. Thank you for being here! Explore my shop: http://www.hellofrie…
 
Jay Z levels further up; On second thought, we do know the new host of The Bachelor; The Texas Governor is trying to kill his constituents; Cousin Meghan and The Royal Snack tell-all to “O” ; White men in politics go even wild-er; and Tamara Winfrey Harris, author of “Dear Black Girl” drops by to offer lessons on living and self-loving Explore your…
 
Time is a spiral - right now and always. And COVID time is a ride all its own. Whatever your experience of time has been in the past year, join us for a look at what times gives us and the benefits of letting go. We'll also explore our own personal connection to space and time so we're not so thrown by the world around us. Links: - What Happens Whe…
 
This week, Misty and Lisa review the #1 New York Times bestseller Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray, Ph.D. John Gray, Ph.D. is the #1 bestselling relationship author of all time. He is the author of over 20 books, including The New York Times #1 bestselling relationship book: M…
 
Are you making the most of your hospice team meetings? We’ve got some great tips for keeping your discussions professional and respectful. Using derogatory terms or labels to describe patients and families will eventually find its way into your care so keep your reporting respectful. It’s also important to remember to allow time for every team memb…
 
Caroline Strawson is a multi-award winning Trauma Informed therapist and coach specialising in healing narcissistic trauma. She helps her clients to move from complex post-traumatic stress disorder to post-traumatic growth. Listen to hear how her own story of recovery from narcissistic abuse and trauma led her to help others olive a more joyful and…
 
Ever feel like you’re routine is broken and your inbox is guiding how you spend your time? On today’s episode we have Antoinette Beauchamp, an empowerment mindset coach, sharing tips on: -Having a flexible routine -What the perfect balance is between structure and flexibility -How to create an intuitive scheduling -Ways to put boundaries in your ca…
 
Want to learn how to let your posts speak from themselves and have people comment and message you saying they want to work with you? Isn’t that THE dream? And I can tell you not only it is possible, I have done it and so have my clients. The inspiration for this episode actually came from a client who recently shared some awesome wins in The Empowe…
 
Whether it’s workouts or drinking more water, the science of building rock-solid habits is a lot easier than you think. Habits are habits - whether they’re good or bad. And starting up a new habit can be way easier when you use the 3 strategies I’m sharing in today’s episode. These are the same strategies that I’ve used to build up my twice-weekly …
 
Our inner world creates our outer reality. So how can you use the instrument of your mind to transform your reality? Find out in today's latest Being Human series with Sandy and her fiancé Zach. In this episode, you'll hear: How changing your environment can illuminate old patterns What happens when you take time to set your energy before the day s…
 
Welcome to episode 254 of the Love Live Connection podcast! This is the second coaching episode I have around pandemic dating. As you’ll learn in this call with Angela, the pandemic isn’t really the problem. She’s had quite a few relationships that started off well but ended shortly thereafter and can’t seem to get past the first date. During our c…
 
From the Global Wellness Institute, "the global wellness economy is currently valued at $4.5 trillion" and we know it will continue to grow in the future. In today's episode, Kayla answers a listener question about her predictions for the future of the wellness industry. She shares her thoughts as to the keys to wellness moving forward, the busines…
 
Welcome to The Success In Action Podcast where Tony and Marty invite inspirational, success driven guests onto the podcast to explore what triggered their "Enough is Enough" moment, the barriers they overcome, their strategy to set meaningful goals and whats drives their success. This week we chat with Sean Crowe, co founder of Strength Militia. Se…
 
Dr. Caitlin Kirby is an environmental science educator and researcher. She successfully completed her doctorate degree in October 2019. Normally 3 years long, there are many struggles in completing a PhD. Stress, funding, work life balance and in Dr. Kirby’s case - rejection. “Rejection from what?” you may be wondering. For Caitlin she did somethin…
 
We often invest our energy outward into the next thing to do or the next person to serve. How often do we invest that same level of love, care and attention back into ourselves and what happens when we do? Do you respect yourself enough to give yourself your own attention? Tune in to find out why Sandy is going in silent meditation for 6 days. Maya…
 
You Made It! If you're experiencing the kind of success you have not had before, here's "Affirmations for Arriving at a New Level" The sister episode to this one is Episode 203 Affirmations for Success Looking for ad free versions? Go to AffirmationPod.com/Join WANT MORE EPISODES LIKE THIS ONE? Episode 245 I am Confident, Capable and Courageous Epi…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. According to this article, ADHD symptoms in girls are often explained…
 
The chatter in our mind is non-stop; the negative self-talk, words of judgement and that looming feeling of self-doubt - an endless loop. On this episode, Chetna tells us how to hit stop - not just to pause all the noise in our minds, but to quell the noise. Tune in to #PositivelyUnlimtedPodcast with Chetna Chakravarthy for more. Learn more about t…
 
Demi’s film, “Don’t Waste Your Pretty” premieres on TV One; Sister Souljah drops a sequel to The Coldest Winter Ever; D’Angelo and just a couple of friends do Verzuz; The Bachelor hires another Black man to fix their systemic race problems (sigh); a third woman — with photo receipts— accuses Big Brother Cuomo of being a dirty old man; and Black fol…
 
In this episode, Lisa talks with Maxine Cunningham, CEO of Pick My Brain, about the future of work and the world's first knowledge marketplace where we can all exchange knowledge, more easily and be rewarded for it. Share knowledge. Get Paid for it. Wait, there’s more! We’ll talk about why now is a great time to dabble in Entrepreneurship, a new ec…
 
Reika Shucart is a global citizen who was born in Nepal and grew up in Japan and the United States. She earned her master's degree in Sociology from the University of Cape Town, in South Africa, which is where she first developed her love for Yoga and has since practiced while traveling, living, and working all over the world. With experience in va…
 
This week on the WAG Podcast, Adee and Michael are answering another great listener question about fitness and nutrition considerations for masters athletes. The way you train when you are in your 20’s is going to look a little different than the way you train when you are in your 40’s+. This episode has some useful tips on how to manage volume and…
 
The Needy podcast is on a much-needed hiatus as I prepare for season 4. During this time I am bringing you my very favorite episodes from the last four years, including today's podcast episode, "Emergency Self-Care vs. Consistent Self-Care." Have you been using every last drop of your energy without giving any thought to how you are replenishing yo…
 
In his book Love Works, Joel Manby introduces us to the power of agape love in the workplace. When he was a manager in the auto industry where Joel knew that there had to be a better way of building relationships between managers and workers. When he became CEO at Herschend Family Entertainment, he found that leading with love (the verb) is possibl…
 
Nadya is a Harvard student, Forbes 30 Under 30, Bloomberg 50’s Ones to Watch, People Magazine’s Women Changing the World, and the Author of Period Power: A Manifesto for the Menstrual Movement. Oh, and did I mention she is 23! Nadya, co-founder of August, a lifestyle brand working to reimagine periods, and the Founder of PERIOD, an organization fig…
 
If you’ve ever wanted to mark a passage of something big, and you’ve done it…you’re practiced sacred self-care. This week we’re talking about all sorts of ways we can honor ourselves with our self-care, ceremony, and rituals that awaken. But first… I take a deep dive into something a little more mundane: asking for help. In my blog from 2019, I pon…
 
On this edition of the Weekly Beef, Lisa shares an article about how to write a heartfelt sympathy note. The article was from Bottom Line Personal, and interviewed Florence Isaacs, author of numerous books on writing, including the best-selling Just A Note To Say: The Perfect Words For Every Occasion. If you want to know more about the author of th…
 
Are you inadvertently blocking your intuition? While there’s many different ways to experience our intuitive hits, we need to know how we unconsciously block things in our conscious mind. Honing your intuition takes practice, so the more we can get clear on what’s blocking us, the more we can dive into our own knowing. Press play if you’re ready to…
 
Join the March 30 Day Manifestation Challenge! http://jjflizanes.com/30day Cindy Fulsom has worked for over 20 years in the health & wellness field throughout Culver City, Beverly Hills, Los Angeles, Santa Monica, the South Bay, and Vancouver, Canada. Her certifications in Colon Hydrotherapy and Clinical Nutrition give her a fountain of knowledge f…
 
I’m joined today by the amazing Brita Fernandez Schmidt, Executive Director of Women for Women International and author of Fears to Fierce. Brita is an advocate and promoter of women’s empowerment, rights and equality through her charity work and coaching. On today’s episode we spoke all about how we can step into our purpose and power and why self…
 
Welcome back to the Self-Care Redefined Podcast! In today’s episode, I’m introducing you to the important framework you need to be thinking about every day to support mental and emotional health and well-being. The American Psychological Association calls chronic stress a public health crisis. In the United States, 90% of all disease and illness is…
 
Our planet is going through a monumental shift in consciousness and this shift has been building in momentum for some decades. We are in an accelerated period of ascension at this time. In this episode with Steve Ahnael Nobel we discuss starseeds, the shift between 3D to 5D density, navigating polarity in relationships, finding your soul purpose an…
 
Volunteers hold a special place in hospice care. Musician Steve Litwer is sharing the stories of his patients, and how he found healing for himself from those who couldn’t be healed. In his book “The Music Between Us: Memoir of a Bedside Musician” Steve tells how we connect with music on a deep level through the years of our lives. After retiring f…
 
Welcome to The Success In Action Podcast where Tony and Marty invite inspirational, success driven guests onto the podcast to explore what triggered their "Enough is Enough" moment, the barriers they overcome, their strategy to set meaningful goals and whats drives their success. We think its important to hear from real people, facing real challeng…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.95 - The Midlife Method with Sam Rice, Best Selling Author How to Lose Weight and Feel Great After 40 Sam Rice is a freelance food, drink and health writer and a member of the Guild of Food Writers. She is best know for co-authoring the Sunday Times bestseller The Midlife Kitchen with aw…
 
On today's episode we have the letter 'p' in the A-Z series - finding your life's 'purpose'. The door that leads to your way of life can only be opened in the present, and so Chetna tells us how to practise being in the present and now. Chetna gives us a life skill and mindset that you need to recognize your sole purpose when it's staring you in yo…
 
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