Selfcare Podcasts (1-English)

Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable

The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, as she offers practical tips and strategies to improve your mental health, discusses the latest news and trends in mental health, pulls back the curtain on what happens in therapy sessions, and answers your liste ...

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...

A podcast about spirituality, self empowerment, art and evolution. From modern witchery to adventures of consciousness, sex magic and chi 101, dominate your fears and manifest.

Award-winning bestselling author Christopher Hopper shares his insights on life.

For over a decade I've devoted my life to supporting others live a life of their WiLDest dreams. Break free from limiting beliefs, manifest your deepest desires and cultivate a powerful self appreciation. Let this be the spark that ignites your passion within. Start living life untamed and unapologetic. Gain tools to help you fearlessly pursue that which sets your should on fire.

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

A show about creating rites of passage for real-life transitions. On Shame Piñata, you will hear from people who have supported themselves through tough life transitions by embracing community and ceremony. You will also hear from experts in the field of ceremony and ritual. You should listen if you are going through a tough time and aren’t sure how to move forward, if you’re feeling stuck, or if something significant has happened and no one gets it.

Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice from Black women wellness experts.

Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you’ll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.

Alessandra Torresani hosts a funny and revealing podcast about mental health. Every episode is unique with stories shared by her celebrity guests. A little bit of comedy, a lot of emotions and most importantly, a safe space to be stigma free. Welcome to EmotionAL Support!

Negative thinking still holding you back? You've found the #1 Affirmations Podcast! Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7. Listen today!

A podcast about how to turn fears of getting started into being in love with the process and how to keep going. Providing easy exercises and activities that can be done in the moment or are small steps towards your bigger goal. Hosted by Christina Barsi, founder of Avant Haüs Media, a podcast production & consulting company that wants to help people create and find inspiration.

You’re Not Getting Any Younger is a podcast, hosted by Jen Glantz, for people who want to disrupt their lives, for a good reason, to make it count. Tune in every Monday for a new episode to hear honest conversations about entrepreneurship, love, unique careers, failure, and self-care, from real people, just like you, who are making big changes, starting with small things.

Welcome to Prosperous; a sanctuary where we explore the Highest expression of your Soul. I’m Sandy Vo, your host, leading spiritual teacher, and sidekick here to elevate you on the journey of your next evolution. Each week, you’ll receive grounded, insightful teachings that you can integrate with ease. Get ready to unlock your version of spiritual growth in wealth, business, life and relationships. Are you ready to finally embody your most Prosperous life with more pleasure, peace and purpos ...

Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.

We are two best friends who love to talk... so why not start a podcast, right? We love the law enforcement community and want to help bring some encouragement to those who are behind the badge. This is an interview show for law enforcement wives and families. We want to support specifically the wives in their daily role as wife, mom and friend! We hope that this show can bring a smile to your face and that you can find your place here!

Reclaiming culture as a vehicle for wellness and empowerment, Well Damn invites you to help co-create a future we can all get behind as Well Damn's BIPOC female founder Morgan Lynzi, and her co-hosts, bring you interviews and conversations that are deeper than your average at the intersection of wellness and our current unpredictable culture. Each week the crew connects with experts, celebs, rebels, and mystics to uncover how we all can co-create our own version of a "well damn" good life an ...

The Heart of Hospice is dedicated to helping personal and professional caregivers who are serving people who need hospice. The mission is to provide information and education so people can make informed choices in regard to hospice.

Join Liz Carlile every Monday and Wednesday for guided meditations and honest and empowering conversations about wellness, spirituality, entrepreneurship, self-development, parenting, and more. Liz gets real about her own experiences of motherhood and life and shares interviews with fascinating guests that will leave you laughing, reflecting, and feeling less alone. Motherhood Unstressed is a global community of mindful, purpose-driven people. The community comes together online AND offline ...

100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.

The Needy podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that you have needs, your needs matter, AND meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. The Needy Podcast is devoted to sharing frank conversations and true stories about how real humans meet their needs consistently, messily, and sustainably. Host Mara Glatzel is an intuitive c ...

Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.

Comedians Lisa Linke and Misty Stinnett review a popular self-help book each week, laughing their way through the best and worst advice.

Hosted by October Gonzalez (NFL wife and lover of Chanel) and Kelsey Chittick (Comedian and lover of Target), KeepOn is a podcast by two very different women who have been through what some might call Hell and Back. What they have both realized is that through life’s hardest times, we all make a choice to either give up or KeepOn. Each week, Kelsey, October and special guests will discuss both the petty and the painful. No matter what you are facing, they will provide tools, insights and a g ...

Why do I attract emotionally unavailable people? Why are the “nice ones” boring to me? I’ve read all the books and even been to therapy, why isn’t my love life changing? Why am I still stuck? Is it just me? Am I cursed in love? These are the questions that relationship expert and love coach Veronica Grant digs into here on the Love Life Connection. Don’t worry, this podcast isn’t about fixing up your profile for the millionth time or upping your texting game. Instead, you’ll learn the deeper ...

Are you a mom who is ready to live a truly E.P.I.C. life? A few months before a big milestone birthday, host Julie Neale, a life and leadership coach, community builder and mom to two high-energy boys, decided to stop sidelining her dreams and become the hero of her own journey. She created this show to help light her way by gathering words of wisdom and lessons learned from other mothers further ahead on their quest. Join in for intimate conversations with a diverse group of inspiring mothe ...

Wellness does not need to be complicated. By taking small steps in the right direction you can achieve BIG results. At the Institute of Health Sciences our goal is simple - to provide you with practical and realistic advice on nutrition and lifestyle that WORKS. On each episode we will feature an expert in the field of wellness and will cover everything from nutrition, stress management, exercise and movement, sleep, coaching and more. IHS will help you reach your wellness goals one small st ...

Yvette Le Blowitz is the Founder of Spa it Girl www.spaitgirl.com an online global destination for all things SPA, Wellness and Lifestyle. She is a Self Help Motivational Speaker and Author of It Starts With Me in her #SPAITGIRL podcast talk show she shares her Practical Healthy, Happy, Spiritual, Self Love, Self Care Wellness Tips so you can Feel Good within & live your own authentic dreams. Yvette Le Blowitz catches up with other Self Help Spiritual, Wellness Inspirations who are Making a ...

You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategis ...

Are you ready to step into the power of knowing yourself and ready to be bolstered to stand in your truth? It’s time to live in the NOWe. We are constantly bombarded with messages from the outside world about how we should feel and who we should be. We have lost the connection to the inner knowing that all of the answers, fulfillment, purpose and healing intrinsically personal to us is waiting within. Host, Juliane Nowe, shares channeled messages from Kuan Yin and combines education from her ...

The MindSoulful™ Show is where Mindfulness meets your heart and soul. The host, Brooke-Sidney, is a MindSoulful Mentor, Self-Love Advocate and an Inner Voice and Soul Story Coach. This show dives deep into the self-love tools of soulful or Spirit-led mindfulness, mindset, and manifestation. It will help you develop a deeper relationship with God and Spirit. And it will help you love yourself deeper, greater, and fuller as well as the life you are presently living, manifest more inner and out ...

The Jen Z Podcast: It’s all about people! My podcast features great conversations with fascinating people sharing experiences, illuminating the life events that shaped their growth, the challenges that built their character, and the goals that have inspired their successes. You’ll get to meet people from all walks of life and all areas of expertise, from favorite neighborhood business owners who helped create communities, to internationally accomplished athletes and entertainers who understa ...

You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...

The Good Life Unravelled is a podcast curious about what it truly means to live a fulfilling and interesting life, where wellness is for everybody and having an open mind to learning from others is the key to living the best life. We talk about wellbeing, self-care, lifestyle, and all the different approaches to living a better life. We take a holistic approach to wellbeing looking at issues of the body, mind and spirit. We cover topics including mental health, creativity, manifestation, gre ...

My name is Frances Robertson-Ritchie and I am a Yoga teacher. I am interested in the exploration of this one precious life that we have. My passion is the constant questioning of how we can live our happiest, healthiest life. Using Yoga to manage the challenges we face in life and find joy in the present moment. The purpose of the podcast is to share my passion for living a rich, explored life and open up the concept of Yoga as more than simply movement. I will be introducing you to experts ...

Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.

Let's talk Self, Health and Happiness with AmandaMuse - YouTuber, Woman, Mother & Friend. Tune in weekly for conversations that make you think, laugh & everything in between! Whether layering ideas, or trying to squeeze in a new outlook between some old ones, Amanda brings optimism and positivity to each episode. Welcome to the The Sandwich!

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...

Is your main speed 110%? Dr. Dan Wool helps executives, entrepreneurs, managers, parents and other busy professionals with ways to "hack the hurry" and stay healthy naturally in the face of seemingly endless responsibilities.

Breathe in nature and breathe out stress. The Pause with Plants podcast connects listeners to nature and provides a path to naturally release stress. @PausewithPlants @Ihavethisthingwithurbanjungles

Real life motherhood talk that will encourage and empower you to minimize and organize the chaos in your life. You will be given specific examples on how you can increase your productivity and embrace your life.