show episodes
 
The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, as she offers practical tips and strategies to improve your mental health, discusses the latest news and trends in mental health, pulls back the curtain on what happens in therapy sessions, and answers your liste ...
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
For over a decade I've devoted my life to supporting others live a life of their WiLDest dreams. Break free from limiting beliefs, manifest your deepest desires and cultivate a powerful self appreciation. Let this be the spark that ignites your passion within. Start living life untamed and unapologetic. Gain tools to help you fearlessly pursue that which sets your should on fire.
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
 
A show about creating rites of passage for real-life transitions. On Shame Piñata, you will hear from people who have supported themselves through tough life transitions by embracing community and ceremony. You will also hear from experts in the field of ceremony and ritual. You should listen if you are going through a tough time and aren’t sure how to move forward, if you’re feeling stuck, or if something significant has happened and no one gets it.
 
Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you’ll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.
 
A podcast about how to turn fears of getting started into being in love with the process and how to keep going. Providing easy exercises and activities that can be done in the moment or are small steps towards your bigger goal. Hosted by Christina Barsi, founder of Avant Haüs Media, a podcast production & consulting company that wants to help people create and find inspiration.
 
You’re Not Getting Any Younger is a podcast, hosted by Jen Glantz, for people who want to disrupt their lives, for a good reason, to make it count. Tune in every Monday for a new episode to hear honest conversations about entrepreneurship, love, unique careers, failure, and self-care, from real people, just like you, who are making big changes, starting with small things.
 
Welcome to Prosperous; a sanctuary where we explore the Highest expression of your Soul. I’m Sandy Vo, your host, leading spiritual teacher, and sidekick here to elevate you on the journey of your next evolution. Each week, you’ll receive grounded, insightful teachings that you can integrate with ease. Get ready to unlock your version of spiritual growth in wealth, business, life and relationships. Are you ready to finally embody your most Prosperous life with more pleasure, peace and purpos ...
 
We are two best friends who love to talk... so why not start a podcast, right? We love the law enforcement community and want to help bring some encouragement to those who are behind the badge. This is an interview show for law enforcement wives and families. We want to support specifically the wives in their daily role as wife, mom and friend! We hope that this show can bring a smile to your face and that you can find your place here!
 
Reclaiming culture as a vehicle for wellness and empowerment, Well Damn invites you to help co-create a future we can all get behind as Well Damn's BIPOC female founder Morgan Lynzi, and her co-hosts, bring you interviews and conversations that are deeper than your average at the intersection of wellness and our current unpredictable culture. Each week the crew connects with experts, celebs, rebels, and mystics to uncover how we all can co-create our own version of a "well damn" good life an ...
 
Join Liz Carlile every Monday and Wednesday for guided meditations and honest and empowering conversations about wellness, spirituality, entrepreneurship, self-development, parenting, and more. Liz gets real about her own experiences of motherhood and life and shares interviews with fascinating guests that will leave you laughing, reflecting, and feeling less alone. Motherhood Unstressed is a global community of mindful, purpose-driven people. The community comes together online AND offline ...
 
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
 
The Needy podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that you have needs, your needs matter, AND meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. The Needy Podcast is devoted to sharing frank conversations and true stories about how real humans meet their needs consistently, messily, and sustainably. Host Mara Glatzel is an intuitive c ...
 
Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.
 
Hosted by October Gonzalez (NFL wife and lover of Chanel) and Kelsey Chittick (Comedian and lover of Target), KeepOn is a podcast by two very different women who have been through what some might call Hell and Back. What they have both realized is that through life’s hardest times, we all make a choice to either give up or KeepOn. Each week, Kelsey, October and special guests will discuss both the petty and the painful. No matter what you are facing, they will provide tools, insights and a g ...
 
Why do I attract emotionally unavailable people? Why are the “nice ones” boring to me? I’ve read all the books and even been to therapy, why isn’t my love life changing? Why am I still stuck? Is it just me? Am I cursed in love? These are the questions that relationship expert and love coach Veronica Grant digs into here on the Love Life Connection. Don’t worry, this podcast isn’t about fixing up your profile for the millionth time or upping your texting game. Instead, you’ll learn the deeper ...
 
Are you a mom who is ready to live a truly E.P.I.C. life? A few months before a big milestone birthday, host Julie Neale, a life and leadership coach, community builder and mom to two high-energy boys, decided to stop sidelining her dreams and become the hero of her own journey. She created this show to help light her way by gathering words of wisdom and lessons learned from other mothers further ahead on their quest. Join in for intimate conversations with a diverse group of inspiring mothe ...
 
Wellness does not need to be complicated. By taking small steps in the right direction you can achieve BIG results. At the Institute of Health Sciences our goal is simple - to provide you with practical and realistic advice on nutrition and lifestyle that WORKS. On each episode we will feature an expert in the field of wellness and will cover everything from nutrition, stress management, exercise and movement, sleep, coaching and more. IHS will help you reach your wellness goals one small st ...
 
Yvette Le Blowitz is the Founder of Spa it Girl www.spaitgirl.com an online global destination for all things SPA, Wellness and Lifestyle. She is a Self Help Motivational Speaker and Author of It Starts With Me in her #SPAITGIRL podcast talk show she shares her Practical Healthy, Happy, Spiritual, Self Love, Self Care Wellness Tips so you can Feel Good within & live your own authentic dreams. Yvette Le Blowitz catches up with other Self Help Spiritual, Wellness Inspirations who are Making a ...
 
You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategis ...
 
Are you ready to step into the power of knowing yourself and ready to be bolstered to stand in your truth? It’s time to live in the NOWe. We are constantly bombarded with messages from the outside world about how we should feel and who we should be. We have lost the connection to the inner knowing that all of the answers, fulfillment, purpose and healing intrinsically personal to us is waiting within. Host, Juliane Nowe, shares channeled messages from Kuan Yin and combines education from her ...
 
The MindSoulful™ Show is where Mindfulness meets your heart and soul. The host, Brooke-Sidney, is a MindSoulful Mentor, Self-Love Advocate and an Inner Voice and Soul Story Coach. This show dives deep into the self-love tools of soulful or Spirit-led mindfulness, mindset, and manifestation. It will help you develop a deeper relationship with God and Spirit. And it will help you love yourself deeper, greater, and fuller as well as the life you are presently living, manifest more inner and out ...
 
The Jen Z Podcast: It’s all about people! My podcast features great conversations with fascinating people sharing experiences, illuminating the life events that shaped their growth, the challenges that built their character, and the goals that have inspired their successes. You’ll get to meet people from all walks of life and all areas of expertise, from favorite neighborhood business owners who helped create communities, to internationally accomplished athletes and entertainers who understa ...
 
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
The Good Life Unravelled is a podcast curious about what it truly means to live a fulfilling and interesting life, where wellness is for everybody and having an open mind to learning from others is the key to living the best life. We talk about wellbeing, self-care, lifestyle, and all the different approaches to living a better life. We take a holistic approach to wellbeing looking at issues of the body, mind and spirit. We cover topics including mental health, creativity, manifestation, gre ...
 
My name is Frances Robertson-Ritchie and I am a Yoga teacher. I am interested in the exploration of this one precious life that we have. My passion is the constant questioning of how we can live our happiest, healthiest life. Using Yoga to manage the challenges we face in life and find joy in the present moment. The purpose of the podcast is to share my passion for living a rich, explored life and open up the concept of Yoga as more than simply movement. I will be introducing you to experts ...
 
Let's talk Self, Health and Happiness with AmandaMuse - YouTuber, Woman, Mother & Friend. Tune in weekly for conversations that make you think, laugh & everything in between! Whether layering ideas, or trying to squeeze in a new outlook between some old ones, Amanda brings optimism and positivity to each episode. Welcome to the The Sandwich!
 
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
 
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show series
 
At this moment, we are navigating through a global pandemic, and, in the US, we’re also in a time of turmoil with the election coming up this year. Over the course of this past year we have been inundated with far more than we can easily hold. And, at this point in the year, you might be deeply feeling the pressure of everything you've endured, gri…
 
In today’s essay, I share some ideas from my blog titled, ‘What if I Don’t Know What I Want?’. Because when you get right down to it, do us, as hard-working women who aim to please others, genuinely know our needs and desires? Mine have been a work in progress, which I share about here. I also spend a fun, ebullient half hour interviewing the wonde…
 
On this edition of the Weekly Beef, we are joined by special guest Renee Colvert of the podcast "Can I Pet Your Dog?" to talk about how dogs can contribute to self-help. Renee Colvert is a Los Angeles based writer, comedian, and co-host of the wildly successful and entertaining podcast Can I Pet Your Dog? If you'd like to learn more about Renee, ch…
 
What is Imposter Syndrome? Well, if you've ever felt like you don't deserve the accomplishments you've created or that everyone is doing "it" better than you...then you may have experienced it. And the truth is basically everyone has at least at once in their life. So don't worry, you're normal. We have a 5-step exercise that we flow through in thi…
 
Building Your Business with the Law of Attraction Webinar http://jjflizanes.com/loabiz Early bird ends Nov 1st! Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Fli…
 
We live in a global pandemic world now. Six months ago when we first went into strict lockdown I think we all imagined and hoped that by autumn winter things would be back to semi-normal. But as this awful illness of Covid-19 continues to put so many at risk, our lives are still in a semi-lowdown state. We live in a pandemic world for the foreseeab…
 
In this episode, we talked about: Listen to what´s inside of me Listening to the signs Experiencing new emotions Purpose behind all things Daily imperfect actions Finding new contacts Getting noticed by people Slowing down and pause Learn to work with yourself Making your own yoga "No one should be ashamed to make things different in their life" "I…
 
Today we’re talking about play, and why it’s so important right now! Here is the article I mention in the episode - Your Surge Capacity is Depleted. CONTACT SOPHIE: Master Your Mindset - enrol now Coaching - The Joyful Everyday The Weekly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Em…
 
Dr. Ross Ellenhorn is revolutionizing how we think about change. In this podcast we explore why it’s so hard to change, and key ways to adjust your internal narrative on hope, brokenness, and attachment in order to create the life you desire. Check out How We Change | https://amzn.to/32Kggvz Connect with Dr. Ross Ellenhorn: Website | https://www.el…
 
Dwelling on Your Mistakes? If you're in that awful space of shame and criticsm, listen to these Affirmations for "Dealing with Mistakes and Self-Loathing" The sister episode to this one is Episode 225 I am not my mistakes To get ad free versions, go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Skillshare is an online learning community with thousan…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In episode 248, host Laura Reagan, LCSW-C interviews Scotland and New Zealand-based clinical hypnotherapist and hypnotherapy coach Elisa DiNapoli. Elisa is a…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.74 - How to Seize The YAY with Sarah Davidson, Author, Podcast Host, co-founder of Matcha Maiden Sarah Davidson is an Entrepreneur a.k.a Funtrepreneur and co-founder of of Matcha Maiden. Sarah started her first business after suffering from a case of complete adrenal exhaustion. As a you…
 
This week, Lisa and Misty review Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Carol Dweck is widely regarded as one of the world’s leading researchers in the fields of personality, social psychology, and developmental psychology. She is the Lewis and Virginia Eaton Professor of Psychology at Stanford University, has been elected …
 
To celebrate the 200th episode of the podcast (yay!), Natalie sits down for a chat with her very first guest (and the one who came up with the idea for the show!), her husband, Em. Using questions from listeners, they give a little insight into their relationship, including how they met, how they knew they were each other's 'one', and overcoming co…
 
Adults aren’t the only ones who deal with grief. Today we’re talking about resources for kids who are experiencing their own grief journeys. At The Coalition to Support Grieving Students website, you’ll find resources for supporting the special grief needs of kids, remembering developmental and cultural influences. The Coalition provides educationa…
 
Do you feel tired all of the time? Do you want to know how to get more energy? Listen to this episode to find out just how powerful the practice of relaxation is. I share 2 quick and simple techniques to help you drop into a calmer, more relaxed state in under 10 mins. Because these tools are so simple they are often overlooked: Breathing technique…
 
When we feel like we’ve given into bad habits or can’t seem to shift our mindset, there’s always a way to change - and sometimes it’s with small steps and big realizations. This week’s guest, Robyn Downs, the author of The Feel Good Effect and the host of The Feel Good Effect podcast shares tips on mindfulness and habits for health, healing & happi…
 
The Occupant is playing war games in DC- calling in the military, gassing peaceful citizens for photo-ops, using helicopters to disperse crowds,— and random city residents harbor protestors overnight; America’s police forces are out of control, even during nationwide protests about police mistreating and murdering black people; Demi heads downtown …
 
This week’s episode is all about storytelling and using video to tell those stories effectively with Haley Everheart. I interviewed Haley, a queer femme CEO, content creator, and creative strategist based in Oakland, California this summer. She has been using the internet and digital storytelling tools to build community and create social change fo…
 
In today's podcast episode I chatting with Holland Otik, a maker, chef, teacher, researcher and animistic object enthusiast who incorporates magic and ritual into everything they do. She currently owns a small shop and studio in Hereford. This conversation was epic. So much so that we ended up talking for twice as long as we scheduled, and this int…
 
Elaine Williams (Coach Elaine) is the creator and emissary of the V.I.B.E Method. She helps women align their health and fitness goals with their soul purpose. Today, we talked a lot about the weight of our thoughts. Once you start you’re intuitive eating journey….you start to feel lighter. Elaine helps us understand the WHY behind that powerful th…
 
Welcome to episode 236 of the Love Live Connection podcast, How to Get Over Your Anxiety of Dating Again Whether you’ve been in previous long term relationships, if you’ve haven’t been dating for a bit, and you’re ready to date again but have a paralyzing fear about it, you’ll love this episode. And I want you to take note of the coaching technique…
 
You’re going to laugh and learn in our interview with Licensed Independent Social Worker Supervisor Lisa Newburger, and her alter ego Diana Directive! Lisa shares the wisdom she’s acquired while working with seriously ill patients and their families. She’s the owner of Discuss Directives, LLC, a company launched in 2010 to “provide continuing educa…
 
Jerry Colonna founder and CEO of Reboot.IO, the author of Reboot: Leadership and the Art of Growing Up, and a certified professional coach. Prior to this work, Jerry was a venture capitalist focused on investing in early-stage technology-related startups. He co-founded New York City-based Flatiron Partners with Fred Wilson, which became one of the …
 
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abunda…
 
Are you here to do something GREAT but in a constant state of limbo when it comes to choosing which move to make? When the path you are on is foggy with overwhelm know that there are clear steps to take that will set you up for the rest of your life. It is time to invest in yourself, your vision is already unfolding before you. Once you prioritize …
 
Fibromyalgia is an incredibly complex syndrome that involves multiple, intertwined systems in the body. The collection of symptoms and expressions of fibromyalgia can often confound the conventional, allopathic medicine approach, leaving patients frustrated and disheartened. In order to unravel that complexity, Chris Volesky has created a protocol …
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today we’re digging into why there continues to be such a disparity in…
 
Want to Make More Money? The opportunities for multiple streams of income are now greater than ever. If you've been thinking you can't do it, take your confidence to a new level with these Affirmations for "Confidence in Your Ability to Make Money" The sister episode to this one is Episode 161 Getting Financially Organized To get ad free versions, …
 
In this short guided meditation I take you out of your head and into your heart, expanding your heart chakra energy, and have you feeling empowered and loved. Thank you for taking a little uninterpputed time for yourself today! Connect with us on IG @motherhoodunstressed Brought to you by Motherhood Unstressed CBD - Calm is just a click away. Use c…
 
In today’s solo episode I give a life update on what I’ve been thinking about and working on personally and professionally, my break from Instagram, returning to the intention of this podcast, and why I am wrapping up season two. I also discuss my commitment to you as a community, and how a recent experience allowed me to further realign with that …
 
How to choose a coach - For the 'too long, didn’t read' crowd the simple answer is this - choose somebody you resonate with. It’s a simple as that. But now for the explanation, because what does resonating really mean. What does it look like? How do we know who we resonate with? And how do we find them? https://elizabethdhokia.com/podcast #GoodLife…
 
I know, I know. The last thing you need when you’re struggling is some cheery little podcast about bucking up, having a stiff upper lip and slogging onward. This is not that. I share an essay and then some additional thoughts about what I learned when the bottom dropped out. The big takeaway: Our resistance to the flow of life is our biggest stumbl…
 
On this edition of the Weekly Beef, we review five terms feminists should know according to an instagram post from The Feminist Collective: intersectionality, gaslighting, derailing, cultural appropriation, and androcentrism. This amazing post covers the parts of speech, definitions and types of use of each word, where applicable. If you'd like to …
 
Today, we’re having a heartfelt conversation with Zuri Adele. Zuri is an actor, currently known for her portrayal of Malika Williams on Freeform’s “Good Trouble.” She is an alumna of Spelman College, UCLA’s school of theater, film, and television, and the British American Drama Academy, and a former acting teacher at both the Oprah Winfrey Leadersh…
 
Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center in Los Angeles, author of the award-winning books: Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential, Spiritual Liberation, and TranscenDANCE. Beckwith has appeared on Super Soul Sunday, The Oprah …
 
It's just us again talking today about academy. Not our experience actually in it. No. No. No. This is from the perspective of sending your loved one away for months on end. This is our experience on that end of things. Mary has a much better memory than I do and is a wealth of information from this time in her life. We hope everyone enjoys this sh…
 
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