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This is BodhiHeart, a podcast with in depth teachings on meditation and Tibetan Buddhism with Khenpo Sherab Sangpo. Our teacher, Khenpo Sherab Sangpo, is a monk and professor in the Nyingma lineage of Tibetan Buddhism. He trained with some of the greatest meditation masters of Tibet, starting when he was seven years old. In addition to mastering many profound teachings of the Buddhist path, he spent several years meditating in solitary retreat. He travels the world teaching at monasteries in ...
 
Welcome! This is now an archive page for Dr. Alan Wallace’s teachings from the Spring 2010 Shamatha Retreat in the wonderful Phuket International Academy Mind Centre! This podcast feed was 100% created and updated by us (his students here in Phuket) so we can share Alan’s diamond-sharp teachings! This podcast was created live every day during the retreat in 2010. We will still maintain this site because the teachings are timeless. For more information, please contact the great people at info ...
 
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Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment. Visit our website to find the text and additional information abo…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment. Visit our website to find the text and additional information abo…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment. Visit our website to find the text and additional information abo…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment. Visit our website to find the text and additional information abo…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment. Visit our website to find the text and additional information abo…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment. Visit our website to find the text and additional information abo…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment. Visit our website to find the text and additional information abo…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught on Longchenpa’s heart advice on renunciation, bodhicitta, and dzogchen from "Mirror to Reflect the Most Essential: The Final Instruction on the Ultimate Meaning" by Longchen Rabjam. Visit the BodhiHeart Blog to read the root text and commentary for this video serie…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught on Longchenpa’s heart advice on renunciation, bodhicitta, and dzogchen from "Mirror to Reflect the Most Essential: The Final Instruction on the Ultimate Meaning" by Longchen Rabjam. Visit the BodhiHeart Blog to read the root text and commentary for this video serie…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught on Longchenpa’s heart advice on renunciation, bodhicitta, and dzogchen from "Mirror to Reflect the Most Essential: The Final Instruction on the Ultimate Meaning" by Longchen Rabjam. Visit the BodhiHeart Blog to read the root text and commentary for this video serie…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught on Longchenpa’s heart advice on renunciation, bodhicitta, and dzogchen from "Mirror to Reflect the Most Essential: The Final Instruction on the Ultimate Meaning" by Longchen Rabjam. Visit the BodhiHeart Blog to read the root text and commentary for this video serie…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments." ཞེན་པ་བཞི་བྲལ་ The Instructions on Parting from the Four Attachments Oṃ Svasti Siddham! When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments." ཞེན་པ་བཞི་བྲལ་ The Instructions on Parting from the Four Attachments Oṃ Svasti Siddham! When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments." ཞེན་པ་བཞི་བྲལ་ The Instructions on Parting from the Four Attachments Oṃ Svasti Siddham! When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments." ཞེན་པ་བཞི་བྲལ་ The Instructions on Parting from the Four Attachments Oṃ Svasti Siddham! When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments." ཞེན་པ་བཞི་བྲལ་ The Instructions on Parting from the Four Attachments Oṃ Svasti Siddham! When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments." ཞེན་པ་བཞི་བྲལ་ The Instructions on Parting from the Four Attachments Oṃ Svasti Siddham! When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the…
 
དྭགས་པོ་་ཆོས་བཞི་ The Four Dharmas of Gampopa ༈ བློ་ཆོས་སུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། ། lo chö su dro war chin gyi lop Grant your blessing so that my mind may turn toward the Dharma. ཆོས་ལམ་དུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། ། chö lam du dro war chin gyi lop Grant your blessing so that the Dharma may become my path. ལམ་འཁྲུལ་བ་ཞིག་པར་བྱིན་གྱིས་རློབས། ། lam …
 
དྭགས་པོ་་ཆོས་བཞི་ The Four Dharmas of Gampopa ༈ བློ་ཆོས་སུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། ། lo chö su dro war chin gyi lop Grant your blessing so that my mind may turn toward the Dharma. ཆོས་ལམ་དུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། ། chö lam du dro war chin gyi lop Grant your blessing so that the Dharma may become my path. ལམ་འཁྲུལ་བ་ཞིག་པར་བྱིན་གྱིས་རློབས། ། lam …
 
དྭགས་པོ་་ཆོས་བཞི་ The Four Dharmas of Gampopa ༈ བློ་ཆོས་སུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། ། lo chö su dro war chin gyi lop Grant your blessing so that my mind may turn toward the Dharma. ཆོས་ལམ་དུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། ། chö lam du dro war chin gyi lop Grant your blessing so that the Dharma may become my path. ལམ་འཁྲུལ་བ་ཞིག་པར་བྱིན་གྱིས་རློབས། ། lam …
 
དྭགས་པོ་་ཆོས་བཞི་ The Four Dharmas of Gampopa ༈ བློ་ཆོས་སུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། ། lo chö su dro war chin gyi lop Grant your blessing so that my mind may turn toward the Dharma. ཆོས་ལམ་དུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། ། chö lam du dro war chin gyi lop Grant your blessing so that the Dharma may become my path. ལམ་འཁྲུལ་བ་ཞིག་པར་བྱིན་གྱིས་རློབས། ། lam …
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), spontaneously translates the heart advice of Dilgo Khyentse Rinpoche for his students to remember. Heart Advice in Four Lines by Dilgo Khyentse Rinpoche བླ་མ་མ་བརྗེད་རྟག་ཏུ་གསོལ་བ་ཐོབ། ། lama ma jé tak tu solwa tob Do not forget the guru; Pray to hi…
 
I am the yogi Milarepa, who looked directly and saw the nakedness of my mind. Without complications, it is like the sky. See the sky and rest naturally, And you will be able to see the innermost nature of mind. Teachings on Buddha Nature Retreat with Khenpo Sherab Sangpo on February 15, 2020 Retreat Topic: Khenpo Sherab Sangpo will offer teachings …
 
I am the yogi Milarepa, who looked directly and saw the nakedness of my mind. Without complications, it is like the sky. See the sky and rest naturally, And you will be able to see the innermost nature of mind. Teachings on Buddha Nature Retreat with Khenpo Sherab Sangpo on February 15, 2020 Retreat Topic: Khenpo Sherab Sangpo will offer teachings …
 
I am the yogi Milarepa, who looked directly and saw the nakedness of my mind. Without complications, it is like the sky. See the sky and rest naturally, And you will be able to see the innermost nature of mind. Teachings on Buddha Nature Retreat with Khenpo Sherab Sangpo on February 15, 2020 Retreat Topic: Khenpo Sherab Sangpo will offer teachings …
 
I am the yogi Milarepa, who looked directly and saw the nakedness of my mind. Without complications, it is like the sky. See the sky and rest naturally, And you will be able to see the innermost nature of mind. Teachings on Buddha Nature Retreat with Khenpo Sherab Sangpo on February 15, 2020 Retreat Topic: Khenpo Sherab Sangpo will offer teachings …
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on the “The Root Verses of the Six Bardos.” These tantric teachings were brought to Tibet by Padmasambhava in the 9th century and were taught to his closest 25 disciples. Padmasambhava’s pith advice for preparing for the natural transitions during life an…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on the “The Root Verses of the Six Bardos.” These tantric teachings were brought to Tibet by Padmasambhava in the 9th century and were taught to his closest 25 disciples. Padmasambhava’s pith advice for preparing for the natural transitions during life an…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on the “The Root Verses of the Six Bardos.” These tantric teachings were brought to Tibet by Padmasambhava in the 9th century and were taught to his closest 25 disciples. Padmasambhava’s pith advice for preparing for the natural transitions during life an…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on the “The Root Verses of the Six Bardos.” These tantric teachings were brought to Tibet by Padmasambhava in the 9th century and were taught to his closest 25 disciples. Padmasambhava’s pith advice for preparing for the natural transitions during life an…
 
Eight Verses for Training the Mind First, examine the mind constantly; Second, tame the mind with mindfulness and alertness; Third, by constantly doing so, generate bodhicitta in the mindstream. -Atiśa Dīpaṃkara Śrījñāna’s three pith instructions on training the mind Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offe…
 
Eight Verses for Training the Mind First, examine the mind constantly; Second, tame the mind with mindfulness and alertness; Third, by constantly doing so, generate bodhicitta in the mindstream. -Atiśa Dīpaṃkara Śrījñāna’s three pith instructions on training the mind Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offe…
 
Eight Verses for Training the Mind First, examine the mind constantly; Second, tame the mind with mindfulness and alertness; Third, by constantly doing so, generate bodhicitta in the mindstream. -Atiśa Dīpaṃkara Śrījñāna’s three pith instructions on training the mind Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offe…
 
Eight Verses for Training the Mind First, examine the mind constantly; Second, tame the mind with mindfulness and alertness; Third, by constantly doing so, generate bodhicitta in the mindstream. -Atiśa Dīpaṃkara Śrījñāna’s three pith instructions on training the mind Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offe…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers essential teachings on Patrul Rinpoche’s criteria for benefitting beings in this series of four retreat videos. Patrul Rinpoche (1808-1887) was a great master in the Nyingma Lineage. He was considered an emanation of Shantideva and venerated in Tibet for his profou…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers essential teachings on Patrul Rinpoche’s criteria for benefitting beings in this series of four retreat videos. Patrul Rinpoche (1808-1887) was a great master in the Nyingma Lineage. He was considered an emanation of Shantideva and venerated in Tibet for his profou…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers essential teachings on Patrul Rinpoche’s criteria for benefitting beings in this series of four retreat videos. Patrul Rinpoche (1808-1887) was a great master in the Nyingma Lineage. He was considered an emanation of Shantideva and venerated in Tibet for his profou…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers essential teachings on Patrul Rinpoche’s criteria for benefitting beings in this series of four retreat videos. Patrul Rinpoche (1808-1887) was a great master in the Nyingma Lineage. He was considered an emanation of Shantideva and venerated in Tibet for his profou…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and wi…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and wi…
 
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and wi…
 
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