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Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
After their show on Toronto's Real Alternative 102.1 the Edge, Shawna, Chris & Jay take you behind the scenes as they cover current events with Big Laughs and fight to stay employed at a Radio Station who's gone through 7 Morning Show in 7 Years,
Long-form interviews for your ears, The Great Discontent podcast features in-depth conversations with today's artists, makers, and risk-takers.
We talk about getting cosmetic surgery. What has Shawna had done and What is Jay about to do? If you want to feel good about yourself by hearing about how bad these two feel about yourself, you are in for a surprise! See omnystudio.com/listener for privacy information.By 102.1 The Edge
What happens when a group of drywallers take over a half finished home and hire a stripper for a retirement party? A lot actually... We break down this wild story that lead to everyone on this jobsite getting fired See omnystudio.com/listener for privacy information.By 102.1 The Edge
When doing a radio show, there is usually some rules and common etiquette practices being deployed to keep everyone employed. Shawna has decided to toss those aside See omnystudio.com/listener for privacy information.By 102.1 The Edge
Listen eventually a Robot will replace The B Team, your dog, your police and your spouse. We talk about having a Robot spouse and Shawna argues with her replacement Robot. See omnystudio.com/listener for privacy information.By 102.1 The Edge
Nuit Blanche is an art event in Toronto where everyone gets real faded and pretends to enjoy art installations. Jay shares some stories and also a brief talk about how we don't want to be nice to our vaccinated parents anymore. See omnystudio.com/listener for privacy information.By 102.1 The Edge
Did You Know That Some people play radio show contests for a living? Also is it wrong to not want your coworker to get pregnant? Jay wants to make sure that Shawna doesn't have any more kids because he's afraid the show will get cancelled... All this and a whole lot more on The B Roll Podcast See omnystudio.com/listener for privacy information.…
"What's it like when your body is a food source? My body has only ever produced toxins" We talk about the miracle of birth, and how scientists think that Human Breast milk could be help pass Covid immunity down to children. See omnystudio.com/listener for privacy information.By 102.1 The Edge
Jay got the Pfizer Covid - 19 Vaccine and breaks down how it went down and what it feels like. Also, can we be disrespectful to our parents again now that they are vaccinated? See omnystudio.com/listener for privacy information.By 102.1 The Edge
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The B Roll Podcast
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Ontario Lockdowns! Maliciousness or Incompetence?
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24:36
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Would you trust your dog with any of Canadian's Top Politicians? We talk about "The Dog Test" See omnystudio.com/listener for privacy information.By 102.1 The Edge
We talk about NATIONAL PLAIN DONUT DAY! A day we launched with our #PlainGang! Also, Jay's sweet old Italian Mom tries to convince him not to visit his Drug Dealer as he is scheduled to get his first dose of The Covid Vaccine See omnystudio.com/listener for privacy information.By 102.1 The Edge
A listener sends #ThePlainGang a message of love from Ron MacLean. We talk about how dumb the media can be and also our push to get the world to use #showyourhole. April 1st is National Plain Donut Day See omnystudio.com/listener for privacy information.By 102.1 The Edge
Whats going on inside Shawna? We talk about birth control in the time of Corona! See omnystudio.com/listener for privacy information.By 102.1 The Edge
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Ontario Vaccines In Freezers + Song About It
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22:15
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As Ontario heads for it's next Covid-19 Lockdown, we talk about how 500 Thousand Vaccines sit in Freezers waiting to expire. Jay says no more Lockdowns and we have a Roddy Colmer Parody Song about Freezer vaccines to close out the show See omnystudio.com/listener for privacy information.By 102.1 The Edge
It's our final Edge Fan Friday! Introducing 102.1 Carmen Del Rae! Today the B Team has an uncensored conversation with our boss for the day Carmen Del Rae! She talks about her history as a Drag Queen, performing all over Ontario, coming out to her parents, and Stage Diving at her Drag shows! All this and a whole lot more! See omnystudio.com/listene…
The Plain Gang grows stronger! On today's podcast, we talk about how the love of Plain Donuts LITERALLY SAVED A MANS LIFE! Also, after we tell you where your flavoured donuts get their flavour...You might be Plain Gang for Life! Today's cover art made by Jordana Heney! Check her out at jordanaheney.com See omnystudio.com/listener for privacy inform…
A movement that has taken over Canada was started by the B Team on this day... We are all getting face tattoos one day. It's called The Plain Gang! Join us at PlainGang.com See omnystudio.com/listener for privacy information.By 102.1 The Edge
A woman in the states posted a shocking video of a Demon visiting her baby. What would you do in this situation? Also, A Radio First! We create the first ever RADIO NFT ART and debut it on the podcast! All this and more....We are The B Team! See omnystudio.com/listener for privacy information.By 102.1 The Edge
We talk about how people on TV really look in person. How tough some broadcasters really have it out there...And also, Don Cherry. All this and more on The B Roll Podcast! Listen To The B Team from 5:30 - 10am EST Live on Edge.ca See omnystudio.com/listener for privacy information.By 102.1 The Edge
We talk about the history of St Paddies day, and also about Jay's personal Leprechaun who he owes favors to. Lanny tries to get Jay to do awful things. Also, we talk about our favorite swear words... This episode isn't for the kids... See omnystudio.com/listener for privacy information.By 102.1 The Edge
Is parenting the "Hardest Job In The World?"..... Most parents think it is and want to kill Jay Brody because he says otherwise. This gets heated! See omnystudio.com/listener for privacy information.By 102.1 The Edge
We celebrate our very own Jay Brody's birthday by talking about one of the most taboo topics of all time... Featuring guest appearances from Jay's sweet old Italian mother and an epic song by Roddy Colmer. See omnystudio.com/listener for privacy information.By 102.1 The Edge
It's the one year anniversary of the damn Covid - 19 pandemic. Instead of a sad ass recap, we will "skeet skeet skeet" happiness all over your day! Except Shawna... Nothing makes her happy See omnystudio.com/listener for privacy information.By 102.1 The Edge
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The Cocaine Bear and Piers Morgan Ghosted
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We tell the epic tale of the soon to be hit motion picture "Cocaine Bear". Based on the real life story of a bear who did so much cocaine that his heart exploded. Learn more about the Kentucky Bear's love of 70 Lbs of Columbian Cocaine and what happened to him after he died. Also Piers Morgan is a sour wanker. Find out why here! See omnystudio.com/…
Today we talked about the #OprahHarryMeghan interview and do a full uncensored recap of it and share some theories about what is going on with the Royal Family... Also, we may need to call in Maury to figure out if Charles is actually Harry's Father. See omnystudio.com/listener for privacy information.…
Today we renamed our station after 17-year-old Owen Munday. He is fighting a rare form of cancer and beating it. He joins us today to talk about fighting cancer, living life, and taking over 102.1 the Edge. All this and more on The B Roll Podcast See omnystudio.com/listener for privacy information.By 102.1 The Edge
This episode gets oddly personal, very explicit and will haunt us for years to come... We won't be summarizing this one... You'll have to listen to find out See omnystudio.com/listener for privacy information.By 102.1 The Edge
A lot of things changed since the 90's... Robert Redford would give you a million dollars to sleep with your wife Pre Pandemic. Now all you can get is like 1200 Bucks. We discuss this and also the guys talk about how long to wait until their co worker passes away to replace her. See omnystudio.com/listener for privacy information.…
We celebrate the birthday girl! She's a leap year baby, and that makes her a weird 11 year old mom See omnystudio.com/listener for privacy information.By 102.1 The Edge
Mr Potato Head was in the news recently due to a name change, but this Podcast is all about the dangerous toys of our youth and the weird dark cartoons that made us who we are today! See omnystudio.com/listener for privacy information.By 102.1 The Edge
It's our One Year Anniversary so we brought back our friend Jesse Ralph to roast the show. He pulled no punches. Also SNOW IS FAKE?! See omnystudio.com/listener for privacy information.By 102.1 The Edge
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What Is Arnold Doing? Donkey or Sex Edition
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27:25
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Its all about Animals today! Blue Dogs In Russia. Arnold Schwarzenegger's Donkeys and the sounds he makes when he's with him. And Jay walking a Pink Dog with a Pocket Knife. All this and more See omnystudio.com/listener for privacy information.By 102.1 The Edge
We follow up with our friend Timbo who took over 102.1 the Edge for 24 hours. The Power went to his head! Also the USA might be doomed and how to survive Texas! See omnystudio.com/listener for privacy information.By 102.1 The Edge
This is UNCENSORED : We tell you all about Tim Ladi...The Man. The Myth. The Legend and our first winner of EDGE FAN FRIDAY. Listen to how the whole thing went down on air on this morning with The B Team on "102.1 Tim Ladi" and a whole lot more. See omnystudio.com/listener for privacy information.By 102.1 The Edge
Jay and Shawna disembark the C**ktrain at "Momtown. We talk workplace secrets, porn and nothing is off limits...Even your mother. See omnystudio.com/listener for privacy information.By 102.1 The Edge
CHOO CHOO! We talk about a new ritual in Jay's weird life. A new idea to bring back Buffets safely, and we talk about what things we hope never return after this pandemic is done. All this and more. Rate and Subscribe for a free shower buffet! See omnystudio.com/listener for privacy information.By 102.1 The Edge
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The Chris & Tell Date Finale + Clam Chowder Only Fans
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Sometimes it's hard being as sexy and lovable as Jay. We go behind the scenes of Chris's Valentine's Zoom Date and oh boy, it's a doozy! Listen to the real audio from the date and hear how Shawna and Jay might have ruined Chris's shot at finding true love See omnystudio.com/listener for privacy information.…
Will you return to the gym when the world opens up again? And sometimes a bossy boss can be a good thing. See omnystudio.com/listener for privacy information.By 102.1 The Edge
Shawna goes through some entries for our radio contest to date Chris. Will he make it to Sunday or will he pull out? See omnystudio.com/listener for privacy information.By 102.1 The Edge
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Every 3rd Wave Come with FREE Egg Sandwiches
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33:06
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Doug Ford decided to plug the new Tim Hortons Real Egg Sandwich during a pandemic press conference. It must be good right? We review one live on the Podcast and Jay gets insane about it See omnystudio.com/listener for privacy information.By 102.1 The Edge
Mom’s Guy? Jay’s fired up about Super Bowl commercials. And he has a solution #Manmercials See omnystudio.com/listener for privacy information.By 102.1 The Edge
Hey, you can’t control your dreams. Or can you? We also send virtual hugs and Shawna makes strange sounds. But most of all, Jay f***** Ben Affleck. See omnystudio.com/listener for privacy information.By 102.1 The Edge
Have you heard about the new Anal Covid tests? Green Day felt so strong about this that they decided to re record some of their classics and make em about these new tests. We got 3 of those tunes for you, right here. All this plus, dont kiss the Traffic Guy and ALPHA Kangaroos See omnystudio.com/listener for privacy information.…
We talk about what Chris would agree to on a virtual date if offered enough Cash! Also Onlyfans might be making the world a better place, and Shawna's kink revealed. Don't yuck our yum. See omnystudio.com/listener for privacy information.By 102.1 The Edge
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Celebs Singers and Jay's Kevin Spacy Encounter
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26:08
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Which mega action movie actor has the voice of an angel? Turns out several! Jay Brody had an unfortunate Kevin Spacey encounter on set once See omnystudio.com/listener for privacy information.By 102.1 The Edge
t’s been almost a year in love lock down and the guys are having performance anxiety. When the stay-at-home order lifts will they be ready? And just what does Shawna’s mom have to do with any of it?! See omnystudio.com/listener for privacy information.By 102.1 The Edge
We aren't qualified to give you STONK advice but learn all about GAMESTOP, ROBINHOOD, AMC and more AS WE GO TO THE MOON! JOIN THE B TEAM STONKS CLUB See omnystudio.com/listener for privacy information.By 102.1 The Edge
We talk about the new Covid tests in China that are inserted anally. Also our experience with a Penis doctor with a heart of Gold! See omnystudio.com/listener for privacy information.By 102.1 The Edge
Which member of The B Team had a terrible drug problem? This episode features an honest talk about dealing with your demons and sometimes not trusting your family doctor and wanting a weird old one. See omnystudio.com/listener for privacy information.By 102.1 The Edge
People come to The B Team every morning for Bad Advice! What do you do when you agreed to buy your 8yr old a Pet giant spider? You email 3 dumb radio jocks. We handle this problem and more today on The B Roll Podcast See omnystudio.com/listener for privacy information.By 102.1 The Edge
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A Double Double and A Covid Vaccine To Go
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Brought to you by Terry’s (not really) With the variety of companies offering a Covid-19 vaccine we want to know who you would trust to stick it in you. If Kodak can do it why not McDonald’s? And yes I want fries with that. See omnystudio.com/listener for privacy information.By 102.1 The Edge
