show episodes
 
Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
 
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show series
 
Did You Know That Some people play radio show contests for a living? Also is it wrong to not want your coworker to get pregnant? Jay wants to make sure that Shawna doesn't have any more kids because he's afraid the show will get cancelled... All this and a whole lot more on The B Roll Podcast See omnystudio.com/listener for privacy information.…
 
It's our final Edge Fan Friday! Introducing 102.1 Carmen Del Rae! Today the B Team has an uncensored conversation with our boss for the day Carmen Del Rae! She talks about her history as a Drag Queen, performing all over Ontario, coming out to her parents, and Stage Diving at her Drag shows! All this and a whole lot more! See omnystudio.com/listene…
 
The Plain Gang grows stronger! On today's podcast, we talk about how the love of Plain Donuts LITERALLY SAVED A MANS LIFE! Also, after we tell you where your flavoured donuts get their flavour...You might be Plain Gang for Life! Today's cover art made by Jordana Heney! Check her out at jordanaheney.com See omnystudio.com/listener for privacy inform…
 
We tell the epic tale of the soon to be hit motion picture "Cocaine Bear". Based on the real life story of a bear who did so much cocaine that his heart exploded. Learn more about the Kentucky Bear's love of 70 Lbs of Columbian Cocaine and what happened to him after he died. Also Piers Morgan is a sour wanker. Find out why here! See omnystudio.com/…
 
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