show episodes
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Outloud The Selective Mutism Podcast discusses everything related to Selective Mutism, the anxiety disorder that makes speaking extremely difficult. Hosted by a mother and daughter and our life experiences (good and bad!) with Selective Mutism. Offering support and education to kids, parents, teachers, family members, and anyone whose lives are affected by anxiety and Selective Mutism.
 
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show series
 
In today's episode... Are you tired of being harsh and judgmental towards yourself? Do you want to change that by having self-compassion? In this episode, Sebastiaan will be giving you a tap-along exercise that will help you minimize the way you beat yourself, and gain compassion towards yourself. Listen to the full podcast and tap along with me. G…
 
Do you want to be part of the guided journey from Social Anxiety to Effortless Social Ease? Do you want to know the five stages to effortless social ease? Or do you want to know which milestones are you now on your journey? Then sign up for the Social Confidence Club! Join the awesome, super fun, collaborative club where you will learn how to tap e…
 
In today's episode... Hear Jessica as she shares her experience being a member of the Social Confidence Club She'll be sharing the healing process she had gone through... ...the memories she made during that process... ...and the journey she had to overcome her Social Anxiety. Pre-register now by going to https://bit.ly/socialconfidenceclub Go here…
 
The 30-Day Social Confidence Challenge has begun! And because of this, Sebastiaan will be dedicating our testimonial Tuesdays to the people that have been suffering from Social Anxiety, have gone through the challenge; and have been working through their journey to effortless social ease. And in this episode, hear Andris as he speaks elements and a…
 
In today's episode... Imagine in 2022... ...as your most confident you. What would it be like? And how will you achieve that? This episode is a special invite (if you haven't already) to join the next FREE 30 Day Social Confidence Challenge By joining the challenge, not only will you be taught the astonishing power of EFT Tapping But you will also …
 
Are you worried that tapping won't work for you or that you cannot overcome your social anxiety? In this episode, Sebastiaan will be giving you a bit of a story about how he first learned about EFT tapping and how he got a profound and significant change in overcoming his Social Anxiety. This technique is not a bluff, but rather, it's a technique t…
 
The 30 Day Social Confidence Challenge is free and so it's likely lame... NOT! This is some of the best of the best of my work. I've been obsessed with solutions for social anxiety because I used to have severe social anxiety. I feel very confident stating that this 30 Day Challenge will decrease your social anxiety: - I’ve studied solutions to soc…
 
What are the top 10 benefits you can get from the free 30 Day Social Confidence Challenge? Here’s the top 10: 1. Reduced social anxiety 2. No anxiety in certain social situations 3. Feel more calm and at ease 4. Less beating yourself up - More self-compassion 5. More self-acceptance 6. Learned powerful techniques to neutralize feelings of shame, in…
 
Here is a mad statistic: Over 50% of the people who signed up for the previous Social Confidence Challenge… … never even started the challenge! Madness. They might give reasons like: I don’t have time, I’m too busy! I’ll do it next time It won’t work for me anyway I’ve hit a plateau Since it’s free it can’t be that good! But that’s not you. Right? …
 
7 days to go before the start of New Year! And... 7 days to go before the start of the FREE 30 Day Social Confidence Challenge! Are you ready? In this episode, I interviewed Jun Rong about his experience of the Challenge. He said at one point: “I bought your course. And make a bit of progress. Then I did the Social Confidence Challenge and made A L…
 
The anticipation... The excitement... And the thrill and will to start is real! The next FREE 30 Day Social Confidence Challenge is coming really soon! Gear up and be ready for the profound, life-transforming change In this episode, hear James as he shares his own testimonial about the upcoming 30 Day Social Confidence Challenge. Sign up now by goi…
 
In today's episode... And so, the countdown begins! 2022 is just right around the corner. Do you want to start your 2022 with renewed social confidence? Sign up for the next FREE 30 Day Social Confidence Challenge that's going to start on the 1st of January 2022!!!!! Start your New Year by taking the first step on your #JourneyToSocialEase Just lik…
 
THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out! Join us in this life-transforming challenge! Go to: https://bit.ly/socialconfidencechallenge Why join? ⭐ Get short yet powerful emails (which include impactful, easy-to-follow video exercises) to help you bit by bit reduce your social anxiety daily for th…
 
In today's episode... In today's episode, Sebastiaan will be talking in detail about the beginning stages and their action steps to go from one stage to the next and the next. Go listen to the full podcast now! PS: Join the next FREE 30-Day Social Confidence that will start on the 1st of January 2022. Go to: https://bit.ly/socialconfidencechallenge…
 
In today's episode... THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out! Get your momentum going! Join us and make significant progress towards your #JourneyToSocialConfidence. https://bit.ly/socialconfidencechallenge For 30 Days, you will get a structured approach to help you significantly reduce your so…
 
In today's episode... Imagine when you were young, and all the things you did looked and felt FUN. Now...imagine having a similar experience where everything suddenly became awkward! What is the reason behind it? Why did it happen? Do you want to know the answer? Then listen to the full podcast now! In today's episode, Sebastiaan will be busting an…
 
In today's episode.. MARK YOUR CALENDARS! THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022 If you want to have something that will help you change, make progress, have a breakthrough, and get more significant and lasting results, then join the next FREE 30-Day Social Confidence Challenge. The challenge is optimized to b…
 
In today's episode... Does makeup make you overcome your Social Anxiety easier and faster? How does this relate to overcoming your Social Anxiety? In this episode, Sebastiaan will be sharing with you how the process of overcoming your social anxiety can also be related to how you apply makeup to conceal whatever you want to hide. But with tapping, …
 
In today's episode.. Do you have problems being in a social situation? Do you have problems with blushing, sweating, and nervousness? Do you want something that would help you get rid of that? In this episode, Sebastiaan will be sharing another testimonial that can help you be inspired to start your journey to social ease Go to: https://bit.ly/soci…
 
In today's episode... "Tapping is all I need to overcome my social anxiety." In this episode, Sebastiaan will be busting another myth that people usually think about tapping. He will also give you great insights about how the tapping, combined with acceptance and the concepts to be taught by a practitioner, can give you a beneficial improvement in …
 
In today's episode.. Do you have a fear of being seen anxious in a social situation? Do you have blushing problems? Or do you get nervous often? Do you feel awkward about making eye contact with other people? If you have answered yes to these questions, then this episode is for you! In this episode, Sebastiaan will be reading another testimonial fr…
 
In today's episode... The three reasons why your changes are just temporary. Are you feeling confused as to where and how to tap the right way? Are you lost with words to say during a tapping session? Do you feel like what you are doing right now is not working for you? Or that you only feel temporary results? In this episode, Sebastiaan will be ex…
 
In today's episode.. Do you want to experience relief within 30 days? Do you want to experience tapping and learn the concepts that can help you reduce your suffering? Do you want to increase your self-confidence and enjoy making conversations in front of other people? Then go sign up for the next FREE 30 Day Social Confidence Challenge that will s…
 
In today's episode... When you hear the word tapping or Emotional Freedom Technique for the first time, what was your initial reaction? Were you curious about it? Did you try it by watching tap-along videos? Were you unable to concentrate because you didn't know what to say during your tapping session? And if so, are you still looking for the right…
 
In today's episode... The next FREE 30 Day Social Confidence Challenge is coming up! What are your expectations? What is your goal? In this episode, hear Dennis share his testimonial about how this challenge helped him be more relaxed and at ease in social situations. Keep moving forward! Go to: https://bit.ly/socialconfidencechallenge See you ther…
 
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