show episodes
 
HEAD TYROLIA in einer neuen starken Saison. Die Racingstars von heute und morgen im Interview. Treffen Sie Marco Büchel, Bode Miller, Dider Cuche, Johann Grugger und viele andere beim Skifahren. Spannendes Interview privat und beruflich. Ski qupiment, professional wintersport, freeride Skiing for men & women. Skifahren, Carving, Racing Equipment für Frauen. 13 Spezialistinnen entwickeln die neue Kollektion für HEAD TYROLIA: Von Frauen für Frauen!
 
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show series
 
In this episode I chat with ADHD pioneer Sari Solden. Sari’s book A Radical Guide for Women with ADHD has helped many women with ADHD to learn how to accept their neurodiversity and live with confidence. She specializes in psychotherapy and consultation for men and women with ADHD. Topics covered * ADHD * adult ADHD * periods * hormones * coping sk…
 
On this week’s episode (by popular demand!) is Dr. Sandra Kooij, a Dutch psychiatrist researching the relationship between hormones and ADHD. Dr. Kooij’s October webinar with ADHD Europe on the topic did not disappoint, and we talk about her life’s work in this can’t-miss episode.From what she calls “danger week” (the week before your period) to po…
 
In this episode I chat with ADHD coach Elizabeth Brink about hormone replacement therapy and ADHD. Elizabeth discovered she had gone into early menopause after coming off birth control. Rather than planning her third child Elizabeth found herself struggling with an increase of ADHD symptoms. Diagnosed with ADHD as a child, Elizabeth now helps other…
 
Today I talked with Linda Roggli of the ADDiva Network about the 6th Annual ADHD Women’s Palooza, which kicks off on Monday! Linda tells us what’s in store among the 30 speakers, with fresh topics including ADHD and headaches, the ADHD genetic link and how to survive ADHD during pregnancy. Links from episode: Register for ADHD Women's Palooza - htt…
 
Due to Winter Storm Uri, I was unable to put out a new episode this week. Instead, I dug deep into the archives and found my very first episode of the Adulting With ADHD podcast, in which I tell my story of being diagnosed in my mid-30s. To access all of the archives, check out my Patreon at https://www.patreon.com/adultingwithadhd.…
 
Calico Boyle, founder of The ADHD Femme Collective, shares her experience of having undiagnosed ADHD as a girl going into puberty. She also shares her thoughts on ADHD and birth control/pregnancy and bracing for menopause. If you liked this interview, be sure to subscribe to the podcast and leave a review! You also can support the show at https://p…
 
Hello Adulting With ADHD fam, just wanted to do a quick posting and let you guys know that we're gonna start publishing biweekly, every other week instead of weekly. My schedule is starting to pick up now. I also work full time as a contractor, so it just works better for my lifestyle and it's going to help me better take care of my family and exce…
 
Today I talk with Catie Osborn and Erik Gude, who co-host the podcast Catie and Erik's Infinite Quest: An ADHD Adventure. Also known as @catieosaurus and @heygude on TikTok, Catie shares how a major ovarian event ultimately led to an ADHD diagnosis. Erik later joins us and we talk about vulnerability and the big moment ADHD Twitter and ADHD TikTok …
 
Mindset and empowerment coach Lani Lecielle wants other fellow ADHD women to be nicer to themselves near that time of the month. In this interview, she gives her best advice on shifting your mindset while you're navigating PMS symptoms that exasperate ADHD. If you liked this interview, be sure to subscribe to the podcast and leave a review! You als…
 
Now that Helen King knows she has ADHD, she’s not wasting any time going after the life that she wants. The host of The C Word: Kiwis Talk About Cancer takes us through her journey of midlife ADHD diagnosis after surviving cancer. Highlights - Helen’s diagnosis story - Pandemic times and the birth of a podcast - Looking ahead - neurodiversity & wor…
 
I chat with Lisa Alecci, life coach and founder of ADHD Freedom, about hormone fluctuations and their impact on ADHD. Lisa, who has ADHD herself, didn’t realize she had it until menopause hit. She explains why this happens and her thoughts on the broader conversations (or lack thereof) in our community. If you liked this interview, be sure to subsc…
 
In this episode, I chat with Jenn Welch, host of the LadyHD podcast. She shares what it’s like to struggle with dermoid cysts and provides some excellent advice on how to communicate with various doctors based on (unfortunately) tons of experience. Highlights: When and how Jenn was diagnosed with ADHD. Jenn is a self-described "grower of giant ovar…
 
Mental health educator/creator Carls Richards makes phenomenal TikToks about #ADHD. Their gut-wrenching post about ADHD+hormones and WHY we aren’t talking about it more resonated with 125K+ people. We talk about it. If you like this interview, please subscribe to this podcast and leave a review! https://www.podchaser.com/adultingwithadhd…
 
In this episode, I interview Patricia Sung, host of Motherhood in ADHD, about what it’s like to be pregnant with ADHD. She also gives her best advice for ADHD women who are pregnant (or would like to be someday) - she really knows her stuff!(Psssst ... please subscribe to this podcast and leave a review: adultingwithadhd.com/pod.)…
 
What's the best music for concentration and focus? For me it's Brain.fm and today I talk with Dan Clark, CEO of the functional music app company. I’ve been using this app for years for focus and it starts working in 15 minutes - use this link for a free 3-day trial. (aff) To support this podcast or to find my older episodes, please visit patreon.co…
 
Shannon Craver was recently diagnosed with #ADHD during this interview during quarantine. The London-based brand and app designer has since gone onto grow a six-figure freelance business. In this episode, we talk about her journey to diagnosis, how she gets into her workflow and more. #adhd #adhdwomen Where To Find Shannon Twitter - https://twitter…
 
In this episode, I discuss ADHD and anxiety with E.J. Mann, a self described neurodiverse, non-binary nature nerd and an anxious asexual advocate. E.J. will soon drop their own podcast and also co-hosts ADHD for Beginners on IGTV (at @adhd_friend). ************* 📖 Ebook: This Is Your Brain On Estrogen - https://gumroad.com/adultingwithadhd ✅ More R…
 
In this episode, I interview Australian nursing student Jackie Boyd about her experience of being newly diagnosed in college amid the onset of COVID. Learn more about Jackie at instagram.com/adhd_friend. #adhd #adhdwomen ************* 📖 Ebook: This Is Your Brain On Estrogen - https://gumroad.com/adultingwithadhd ✅ More Resources for ADHD Women @ ht…
 
In this episode, I interview Elle Rose about her long and winding road to a proper diagnosis. Learn more about Elle at patreon.com/secretladyspider. https://adultingwithadhd.libsyn.com/ #adhd #adhdwomen ************* 📖 Ebook: This Is Your Brain On Estrogen - https://gumroad.com/adultingwithadhd ✅ More Resources for ADHD Women @ https://adultingwith…
 
In this episode, I interview mompreneur Katherine Anthony about ending the “hot mess” struggle and finally get things done. https://adultingwithadhd.libsyn.com/ Learn more about Katherine at facebook.com/katherineanthonyonline. #adhd #adhdwomen ************* 📖 Ebook: This Is Your Brain On Estrogen - https://gumroad.com/adultingwithadhd ✅ More Resou…
 
It’s the second season of the Adulting With ADHD podcast and I’m pumped. I catch you up on what I’ve been doing since I ended the podcast in June, then announced a month later I was going to bring it back. To help keep it going and/or to check out the first 25 episodes, consider becoming a Patron! In this first episode of the second season, I inter…
 
I check in with y'all since I announced the end of my podcast in late June. Spoiler alert - I am relaunching it by Thanksgiving 2020! I am elated about this decision and hope you are too. Until then, Happy Adulting! ************** ✅ More tricks and tips on living with ADHD @ adultingwithadhd.com 🦄 Freebie @ adultingwithadhd.com/cheat-sheet 💪Join th…
 
Hello Adulting With ADHD fam!Today will be my last episode of the podcast. It was a difficult decision, but I'm not going anywhere. I have simply decided to shift my time and resources to other projects, such as the online community, which you can find at adultingwithadhd.com/club. I couldn't have found a better way to end the show than this interv…
 
Today I am very excited to introduce you guys to Katie Dutcher a Monterey, Calif.-based mindfulness and meditation teacher. The benefits of mindfulness and ADHD have been well-documented in our community, especially in the areas of focus and self-control. I first met Katie at BullishCon 2018 and immediately started participating in her Joyful Livin…
 
Highlights: About Chris and the work he does on the Strong Within Daily Affirmation Podcast. How affirmations work: a look at the layers of the mind. How you can train yourself to think better of yourself (and actually believe it!) A few qualities of a great affirmation. What Chris is up to these days and how you can find him. Chris is offering Adu…
 
In today’s episode, I talk a little about hobbying in the time of COVID-19.Highlights: How gardening kits can teach you how to grow things by taking it one plant at a time while you enjoy the wellness benefits of the outdoors. How making things with your bare hands can distract you in a good way (or give you something creative to do while you zone …
 
In this episode I chat with therapist Haesue Jo of BetterHelp about how to find the best therapist match. To try BetterHelp for yourself, visit https://betterhelp.com/adhdadulting.Highlights:When looking for a therapist, what are some key points to look out for?Does age matter when trying to find a match? How about gender?Once you're in therapy, wh…
 
In today’s episode, I interview negotiation and leadership coach Jamie Lee. Jamie is awesome - she coached me during a very difficult time in my career and helped me get un-stuck! We talk about why her clients struggle with confidence and her best advice for being more confident. Highlights:- A little about Jamie and her coaching practice- The one …
 
In today’s episode, I interview accountability coach Claire O’Connor of The Five Percent. We talk about what this accountability stuff is and why it’s so effective. The accountability work I’ve done with Claire has A LOT to do with why Adulting With ADHD is still kicking - she really knows her stuff!Highlights:- A little about Claire and her accoun…
 
Anyone else having trouble sleeping these days? I dish on my top sleep tips and put a call out for you to share yours! For online support with ADHDers just like you, be sure to check out Adulting Club. To learn more, visit adultingwithadhd.com/club. Here's where to find me on the socials: Twitter - twitter.com/adhdadulting Instagram - instagram.com…
 
Lack of organization, time, energy and motivation means struggling with finding an ADHD cleaning schedule. Here’s how to set a routine that works for you. Resources from this episode are at adultingwithadhd.com/clean. For online support with ADHDers just like you, be sure to check out Adulting Club. To learn more, visit adultingwithadhd.com/club. H…
 
This episode is on one of my favorite topics - food! You've heard me talk about the Instant Pot and intermittent fasting in the past ... today I tell you how I dug really deep and cooked from scratch for a week. My secret to meal planning? No meal planning! If you like the sound of that, this might be THE episode for you. A special Thank You to Imp…
 
Highlights from the episode: - Why my March 16 episode didn’t drop - What’s going on with me - What’s been helping/not helping during COVID-19 For online support with ADHDers just like you, be sure to check out Adulting Club. To learn more, visit adultingwithadhd.com/club. ************** ✅ More Resources for ADHD Women @ adultingwithadhd.com. 🎙️ Ac…
 
In this episode, we finish our epic 2-parter with Jen Dzuira of Get Bullish! She'll tell you a funny ADHD un-diagnosis story and we'll talk a little about BullCon (where I will be speaking next month!) For a limited time, AWA listeners will receive 10% off at the Bullish Shop (one of my favorite online stores ever - seriously). To take advantage of…
 
If you’ve got all the business ideas, tons of hustle and zero passion for your day job, today’s episode might be for you. Jen Dzuira, founder of GetBullish, has an interesting career trajectory, one that many of us can relate to. Highlights: - Get Bullish’s origin story (which did, in fact, happen on a napkin) - Other businesses Jen had leading up …
 
Is it possible to train your brain? Today’s guest developed an at-home neurofeedback kit for ADHD brains. I’m excited today to be speaking with Ofer Lidsky, entrepreneur and founder of Excellent Brain. Highlights: - A bit about Excellent Brain and how it came to be. - What neurofeedback is and how it works. - The main advantage of neurofeedback for…
 
Hi, hope y’all enjoyed last week’s guest! Today will be a solo episode, but there will definitely be a bit of both moving forward. I enjoy both formats and according to listener feedback, you do as well! On this episode, I’m starting a new segment called The Hygge Episode, which will happen on a quarterly basis. Highlights: - What is hygge and why …
 
Hello and Happy New Year! I stuck to my word and I’m back. Thanks for hanging in because it’s going to be worth it. Quick storytime: Back in 2016 when I first launched AWA (originally as a blog), I used a journal to keep me on track. Today I speak with the co-creator of that journal - Cathryn Lavery, Co-Founder and CEO of BestSelf Co. In this episo…
 
A very special interview with ADHD advocate René Brooks, founder of the Black Girl, Lost Keys blog. We dish on her diagnosis story, the reason she started her blog and what's ahead for her. Adulting With ADHD will be going on summer break and will be back in the fall - thank you for listening so far and Happy Adulting! ************** ✅ More Resourc…
 
Even though I’ve worked in the digital industry for more than a decade now, I still have a hard time calling myself a gadget girl. That is, until I learned of my ADHD and found ways to use technology to solve my everyday problems. Here are five gadgets I use almost every day: 1 - Alexa Dot or Google Home - I actually have one of each of these. Find…
 
As the weather gets warmer, and the spring is coming - it often means getting outdoors again, and getting active. It also means more school pressure for kids, as the school year starts to wind down… As well as other possible challenges. In our commitment to informing you about ADD and ADHD events that will help you - we wanted to share times when y…
 
On call # 4 of our series, our experts from ADDA (you can find them at www.ADD.org) told you about their national conference in July in Minneapolis. Beverley Rohman is helping to organize the event, and she forwarded me an announcement to make sure that you know about the upcoming conference. I am including the message here. Please note, they are g…
 
Yesterday, our site went live for registrations. We knew that a lot of people were interested in our program, and the ‘buzz’ was building… We had 479 spots for our program, but based on all of the feedback that was coming in, it was obvious that that wouldn’t be enough… And then, at 11:55 am eastern time (5 minutes before the site was supposed to g…
 
As promised - here is the update for today - Tuesday April 15th. Our site - Unwrapping The Gift of ADD.com goes live tomorrow (Wednesday April 16th 2008) at 12 pm Eastern, 9 am Pacific time. I’ve recorded a 9 minute video to explain to you how it is going to work. You see - we have over 4700 people who have downloaded our free report, ‘Find The Gen…
 
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