show episodes
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
5 - 10 + minute stories 2 soothe you 2 sleep, spoken or sung, in a soft soothing style. Readings or songs will range from Bible Stories 2 Nursery Rhymes 2 other Fiction and Non-Fiction Novels, Stories, Letters, Commentaries and the like.🌹2 Corinthians 10:5 🌹If you would like to support this channel and learn a little more about my mission, please consider supporting this broadcast with a small donation by clicking on the “Support” button. Feel free to visit the link below from my 2016 soothi ...
 
Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
 
Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.
 
GFE Music and Entertainment with the whole fam, and its Collaborations from the Eastside of Atllanta. The Real Gwap Fam speaks truth in melody , music with morals and uphold as well as mold a person, sooth a individual or. Crank up the party, we guarantee there is something in the plaist to get you where you need to go.Listen and view Videos, more of the Gwap at the link: https://therealgwapfament.com
 
GFE Music and Entertainment with the whole fam, and its Collaborations from the Eastside of Atllanta. The Real Gwap Fam speaks truth in melody , music with morals and uphold as well as mold a person, sooth a individual or. Crank up the party, we guarantee there is something in the plaist to get you where you need to go.Listen and view Videos, more of the Gwap at the link belowhttps://youtube.com/channel/UCywtVW3zNTFUEj4xLdK9jXg
 
With over 10 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
Herein is the personal podcast for one of Jamaica's best and most versatile DJs. Boasting heavy hitting selections in every mix, and music to sooth every mood. Follow DJ Richie R.A.S. on Twitter & Instagram @DJRichieRAS or contact for bookings/ at cultureshareent@gmail.com www.djrichieras.com
 
Brian Kilmeade from FOX & Friends and his guests team up for lively debate and discussion of the news and issues that all Americans are talking about. For a fresh and unique morning wake-up call, join Brian Kilmeade weekdays 9am Eastern FoxNewsTalk.com. Get the whole show with the premium podcast! https://radio.foxnews.com/podcast/brian-kilmeade-show/
 
International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in.
 
Mystics have always used sound in ways far beyond the realm of mere entertainment - by breathing in an ethereal dimension into simple rustic sounds from life around to give us a taste of the beyond. A simple twang of the ektara often did what a thousand words could not do to touch people. Sounds of Isha is Sadhguru's own home grown, anomalous group of 'musicians' - inspired by their deep yearning and sense of gratitude. Dabbling with and melting into their instruments, their work is a subtle ...
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a s ...
 
If you have trouble in getting to sleep then why not try listening to 'Boring Bill'? Boring Bill has a microphone pointed at him and then he'll rant for the length of the podcast. If you have any ideas for things for Bill to talk about or any questions you would like to ask him about his life for him to answer on the podcast- email: boringbillpodcast@gmail.com!
 
Welcome to the Dear Daughters Podcast with author, encourager, and mentor, Susie Davis. This is the place for you to hear about the kinds of things that are practical and helpful in living a godly life. It’s also a starting point for conversations to have with the people in your life you love or lead.
 
The faculty behind the academic journal Academicasaurus really just want to get the next issue out. If only they'd stop getting bizarre submissions shoved under their doors... and who exactly is recording all this, anyway? Academicasaurus is a fictional podcast written and produced by Mary O'Reilly. It stars Maryna Matlock as Ida Winters, Amanda Funk-Hilton as Bee West, and Mary O'Reilly as Anne Dye. New episodes are posted every other week.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
I don't know how you got here or where you quite came from but hi and I am grateful for you! I'm Day. DIYD with Day will be a genuine podcast. A genuine mess. DIYD means Damned If You Do... Damned If You Don't. You can take me with you on a road trip, taking a shit or eating on your break at work. You know what a podcast is... HAHA! So much could be said here so I'll just wait until the podcast. Thanks for even just taking the time to read this and I look forward to where this takes us!
 
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show series
 
So many of us are feeling fried right now. There’s so much going on in the world, both personally and globally, that can make us feel like our nervous system is in a clenched fist. But there are ways that we can soothe ourselves, even if we can’t change the circumstances that got us stressed out. To learn more, and for the complete show notes, visi…
 
This meditation can be done standing up, or sitting down. It can even be done laying in bed, or just imagining the motion of gentle rocking while stress, tension, worry, anger, sadness, and/or frustration fade away... This episode is brought to you by ZipRecruiter. Support the show and try ZipRecruiter FOR FREE at http://ZipRecruiter.com/minis…
 
May these words from Psalm 49:10-20, Soothe you 2 sleep, as you meditate and ponder upon this blessed Psalm, sung acapella, along with honouring the divine “Selah” pauses, by yours truly. Blessings. 🌹. Website mentioned to support this podcast: www.theloversdance,com or click the “Support” button for more “Soothe 2 Sleep Stories” podcasts! Thank yo…
 
In this album, I would like to invite you to sample the world of awakened souls (awakenedsouls.bandcamp.com), an ambient music project of veteran electronic music producer James Bernard and his wife Cynthia. When I stumbled on their album how we heal, I knew I had found an artist who creates music for the same reason I create these mixes: to heal. …
 
Tom Cruise's seventh Mission: Impossible installment has been one of the few huge Hollywood productions trying to to figure out how to film during the pandemic. Cruise has been in the news lately for blowing up at his crew for breaking COVID protocols, and now he's back in the news for… buying COVID enforcement robots? And: Could front porches be j…
 
What is Love and How can I Embrace it? How can I radiate Love with and without being into Relationship? What Can I do to make my Loved ones feel Special? And What is Good Expectations and Bad Expectations?? Brace-Up Ye Sab Kuch Aur Bohot Kuch Aaj Hum Is Episode Me Discuss Karenge..! //Send your questions/feedback to us and for more exciting updates…
 
This week is an interesting interview with Rachelle Glendon of How To Live Slow about the difference between self care and self soothing, as well as why it's important to know the difference! There's definitely a few "aha" moments in this one for both Tara and myself, and we think you'll find some too.----more----Thanks so much for listening to our…
 
Welcome to Wednesday Q&A, where you ask questions and we answer them! Your questions: Please talk about running and your professional opinion on it as exercise? How do you organize your work/schedule? Secrets to staying motivated and upbeat during this pandemic? Headstands versus handstands? Pros and cons? Does hip opening yoga work for teeth grind…
 
This we we're bring you Part 2 of our episode on Stoicism and clutter with Donald Robertson, who is an author, speaker, psychotherapist and expert on Greek and Roman philosophy. We've had a great response from listeners about Part 1 so we know you're all keen to here more from Donald. Enjoy! Thanks so much for listening to our podcast. If you love …
 
If you’re like me, you’ve had a harsh, even demanding voice in your head a lot of the time. Which can be useful if you want to overachieve. But it can be hell on your self-esteem, your central nervous system, and your well-being. In this show I begin by sharing that one necessity when it comes to great self-care: asking for help. I read my essay, W…
 
Moderna announced today they were making new versions of their vaccine that can be used as boosters against variants seen in South Africa, Brazil, and the UK. The vaccine should be effective against variants but it seems to create fewer antibodies against the one that has emerged in South Africa. Either way, vaccines alone will not be enough. We ta…
 
Tonight, we’ll read the opening to “Around the World in 80 Days,” a novel by Jules Verne published in 1872. In this story, Phileas Fogg of London and his newly employed French valet Passepartout attempt to circumnavigate the world in 80 days on a 20-thousand pound wager ( over two million pounds now) set by his friends. It is one of Verne's most ac…
 
In today's episode, Gina shares part of her own story, using the twelve symptoms of inner peace. Special attention is paid to the second symptom of inner peace: "an unmistakable ability to enjoy each moment". Techniques are suggested for achieving this level of inner peace immediately, including using a mantra and using the breath. Visit today's sp…
 
Lend a ear 👂to The Real Gwap Fam 🤑, which consists of various artists, features, and #collaborations 🤝 which some are combined on more terms than music. * #FAMILY. 🟦👆🅱️👊🤟 #PURPOSE✊$o listen to some of the jams, beats, and Sounds we have to offer to have you hit that ⏪ button. More playlists and One the Gwapfam. See more: https://linktr.ee/Gwapfam 2…
 
Our guest this evening is a singer/songwriter who combines pop, soul, and R&B sounds into an expression of self-love and resilience. Summer Luk debuted her autobiographical track, “I Am A Girl”, which narrates her introspective search for self-acceptance. Rowan and Rebeckah interview Summer Luk and also share the music. If you have a trans musician…
 
The House will transmit its Article of Impeachment charging former President Trump with "incitement of insurrection" to the Senate on Monday. Senate Minority Leader Mitch McConnell asked the House to wait two weeks to let the former president work on his defense. The House chose not to wait any longer , possibly influenced by more than a dozen Repu…
 
Dr. Jannell MacAulay is a U.S. Air Force veteran who has managed human performance under high-stress situations for over two decades. As a military leader and combat pilot, she experienced the same stress, frustrations, and fears that leaders and teams in corporate America face daily in their personal and professional lives. She went on to earn her…
 
Write into Jules and Sarah! The Port Salut Crew HQ, PO Box 66747, London, NW5 9GH – we love your letters! Join The Port Salut Crew Facebook Group! Follow us! @julesandsarahpodcast @julesvonhep @thissarahpowell Have a dance with the Jules and Sarah Spotify playlists! See acast.com/privacy for privacy and opt-out information.…
 
Tonight, we’ll read the next chapter to “Little Women” by American author Louisa May Alcott, published in 1868, titled “Experiments”. Following the lives of the four March sisters—Meg, Jo, Beth and Amy—the novel details their passage from childhood to womanhood and is loosely based on the author and her sisters. If you would like to start at the be…
 
Most of the Western world is organized by alphabetical order, which is so much more than the twenty-six letters that make up the alphabet. Alphabetical order is an organizing principle that allows us to save, order, and access thousands of years of humankind's most precious documents and ideas. Without it, we'd never know what came before us or how…
 
This episode is all about crystals for immunity and specific crystals you can work with and tap into to build healthy energetic immunity from the inside out. We explore the mineral-rich, cell regenerating prowess of Chlorite, the importance of calling back our power with Blue Kyanite, the amazing benefits of crystal elixirs and more. Ready to creat…
 
Welcome to the Dear Daughters Podcast in 2021! If there is one thing I learned over the last year, it is the importance of stepping back from the news and media to re-engage in a habit of reading spiritual classics. The authors who I’ll be featuring on the podcast have fought the good fight and remained faithful to the end. There’s just so much we …
 
The season 4 finale (despite what I say in the intro and closing, oops). A terrifying medical pamphlet from 1885 is the basis for this...thing. This is not your Gramma's Just Gonna Read This. Email justgonnareadthis@gmail.com Every Episode www.justgonnareadthis.ca Have you heard of this? Wow! It's got everything! www.wikipedia.org…
 
In today's episode, Gina shares a technique for improving one's sense of comfort and wellness: writing a gratitude letter. It is recommended to write this letter to someone to whom you are grateful to in some way or another. A number of prompts are provided to help make getting started with this technique easier. Episode supported by Ned If you wan…
 
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