<a class="title-text balance-text" data-type="html" data-remote="true" href="/en/podcasts/Soothing">Soothing Podcasts

3d ago3d ago

Mogeez (Veteran&Kartelz) Podcast

Monthly

Calm Pills are ad-free soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.

1
Mogeez (Veteran&Kartelz) Podcast

MogeezDJ

6d ago6d ago

Monthly+

Bringing you good Soulful music so sooth your eardrums and enjoy you favorite drink while at it

Soothing Vibes With Joe

1
Soothing Vibes With Joe

Joseph Rego

23d ago3w ago

Dan Bain's Sleepy Time Mumbles

Weekly+

Welcome to Soothing Vibes With Joe. Forget About What You Gotta Have, And Focus On What You Do Have, YOU! The podcast for Anxiety Management, Positive Self Awareness, Self Appreciation, and Positive Change.

1
Dan Bain's Sleepy Time Mumbles

Noosed Octopus Co

2d ago2d ago

Monthly+

Are podcasts too interesting? Need a podcast you CAN miss? Every episode Dan Bain improvises a podcast that's interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.

Athletico Mince

1
Athletico Mince

Bob Mortimer & Andy Dawson

18d ago2w ago

Self-Care for Extremely Busy Women

Monthly+

Bob Mortimer and Andy Dawson's podcast - brass hands, blue drink and more. It's not really about football, d'you know what I mean?

1
Self-Care for Extremely Busy Women

Suzanne Falter

6d ago6d ago

Weekly

Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.

1
Sleep With Me

Dearest Scooter

3h ago3h ago

Weekly+

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

The Science of Happiness

1
The Science of Happiness

PRX and Greater Good Science Center

8d ago1w ago

Monthly+

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

Soothing Stories Podcast

1
Soothing Stories Podcast

Thersa Matsuura

2M ago9w ago

Monthly+

Listen in as speculative fiction writer and Bram Stoker Award Finalist Thersa Matsuura reads and shares some great tales. Each episode aims to showcase the most immersive storytelling with both classics and Thersa's own writing accompanied by high quality soundscapes created for hours of relaxation. Also check out her other podcast, Uncanny Japan for Japanese folklore, folktales, cultural tidbits and superstitions!

Paired

1
Paired

Liz Anderson

5M ago20w ago

Monthly+

Guided meditations and musings from your digital assistant.

The Voice Plays

1
The Voice Plays

Suzanne LaGrande

1M ago5w ago

Sleep with Silk: Soothing Voices

Daily+

We use our voices to establish trust, to paint a picture in people's minds, to persuade, to make people laugh. Our voices can sooth, heal, uplift and move people to action. Each week on The Voice Plays, I explore the expressive power of the voice and practical ways that you can unleash the many powers of your voice

1
Sleep with Silk: Soothing Voices

ASMR & Insomnia Network

2+ y ago2+ y ago

Monthly

Listen. Relax. Sleep.

ThroughBlue

1
ThroughBlue

ThroughBlue | Providing support with calming, healing. peaceful and relaxing meditations

7+ y ago7+ y ago

Monthly

Supporting and educating women with experience of depression

1
Snoozecast

Snoozecast

3h ago3h ago

Weekly+

Snoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. There is usually an ad or two read by the host at the beginning of the show, but we promise never to sneak any into the middle or end. Learn more about us at snoozecast.com and connect with us on social media @snoozecast! Listen Ad-Free on Patreon See acast.com/privacy for privacy and opt-out information.

1
Meditation Minis Podcast

Chel Hamilton | Meditation Minis

40m ago40m ago

Soothness By Shubham Gupta

Weekly+

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcas ...

1
Soothness By Shubham Gupta

Shubham Gupta

9M ago37w ago

Monthly

We are about to step-on Ship of our Perception and sail through the fog of Emotions & Understanding, to reach an unknown destination called "Our Inner Self"

The Skillful Podcast

1
The Skillful Podcast

Bay Area DBT & Couples Counseling Center

12d ago1w ago

Monthly

The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.

Soothing Classics

1
Soothing Classics

Krista Nichols

6M ago24w ago

Daily+

This show reads novels published before 1923, for those that love the classics. I found that I'd turn to audio books of the classics to relax and de-stress after particularly difficult days, and that those novels were hard to find without subscribing to an audio book service. Please enjoy this podcast by Krista Nichols

Juli ASMR

1
Juli ASMR

friend

3+ y ago3+ y ago

Daily+

A podcast that uses ASMR to sooth you, I do take suggestions so fire away! Love ya!

Sit There & Do Nothing

1
Sit There & Do Nothing

Meg Lewis

1y ago1y ago

Monthly+

Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.

1
Sleep and Relax ASMR

Sleep and Relax ASMR

4d ago4d ago

Weekly+

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...

SOOTHE 2 SLEEP STORIES

1
SOOTHE 2 SLEEP STORIES

SOOTHE 2 SLEEP STORIES

21d ago3w ago

Betcha You'll Sleep. Nonsense educational reading.

Monthly

5 - 10 + minute stories 2 soothe you 2 sleep, spoken or sung, in a soft soothing style. Readings or songs will range from Bible Stories 2 Nursery Rhymes 2 other Fiction & Non-Fiction Novels, Stories, Letters, Commentaries & the like. Want to hear more? Please click the "Subscribe" button, if you would like to be notified when new episodes are made available, for exclusive content. Blessings 2 You. 🌹 Theme verse for this podcast: "As the trumpeters and singers were as one, to make one sound t ...

1
Betcha You'll Sleep. Nonsense educational reading.

5y ago5y ago

Daily+

Don't pay too much attention. Go to sleep. You might learn something new, you might not. Doesn't matter. Relax and coast off into a peaceful sleep... Hopefully.

The Allusionist

1
The Allusionist

Helen Zaltzman

9d ago1w ago

Monthly

Adventures in language with Helen Zaltzman. TheAllusionist.org

ThapsFm

1
ThapsFm

ThapsFm

15d ago2w ago

Monthly

A selection of Rhythm & Blues and a touch of Soul, Jazz and House music. This is music that has the power to Sooth your body, your mind and your soul.

Chub Creek Podcast

1
Chub Creek Podcast

Dave

3+ y ago3+ y ago

Daily+

A 40-something artist, writer and musician shares his musings about life and the endless quest for contentment. Recorded on the road or while hiking through the wilderness of Southern Ontario, Chub Creek features great indie music, original sketch comedy and a great visit. Chub Creek is one of the earliest Canadian podcasts, and was considered by some to be a pioneer in the genre.

1
Be Calm on Ahway Island Bedtime Stories

Sheep Jam Productions

3d ago3d ago

Weekly+

Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!

Haiku Vibes

1
Haiku Vibes

Sèon ThePoet

3M ago12w ago

Daily+

Haiku poetry meditations and deep breathing exercises come together with poetry, discussions on mindfulness, and how you can shut out the noise. The HAIKU episodes pack the power of a haiku, music, and a guided deep breathing meditation into one minute episode designed to fit your busy schedule and brighten your day. Stick around for our VIBES series and be part of the poetry discussions in each episode while receiving creative inspiration from artists and poets as well as mindfulness advice ...

Goddess Has Your Back

1
Goddess Has Your Back

Moonwater SilverClaw

7d ago0w ago

Jules and Sarah The Podcast

Weekly

Moonwater SilverClaw meditations and thoughts on Wicca/witchcraft.

1
Jules and Sarah The Podcast

Jules Von Hep & Sarah Powell

4M ago16w ago

Weekly+

Jules Von Hep and Sarah Powell bring to you fun, lighthearted & predominately nonsense driven podcasts to uplift, sooth & essentially amuse ones ears. Tune in and giggle along. Twitter - @julesvonhep @thissarahpowell See acast.com/privacy for privacy and opt-out information.

Gal Pals

1
Gal Pals

Engrid Latina & Georgie Morley

17d ago2w ago

Weekly

Welcome to Gal Pals, a deep-dive lifestyle podcast hosted by Georgie Morely & Engrid Latina. Tune in every Friday to hang out with us, as we candidly chat about navigating specific life moments like: dealing with conflict, getting out of our own heads, owning your ish, healthy communication, and seeing the stories we tell ourselves. This show dives into the kinds of topics you might talk about in therapy. We keep it candid, playful, and abundantly detailed!

Your Cake Dealer

1
Your Cake Dealer

Lorraine Elliott & Nina Price

13d ago1w ago

Soothe - A Liquid Drum & Bass Collection

Weekly

Your Cake Dealer is a food podcast hosted by two friends: an award winning food blogger and a popular fitness trainer. Delve into topics like dinner party disasters, learn how to stay healthy while in lockdown and how comfort food is all about your heritage. All with a healthy dose of pop culture too!

1
Soothe - A Liquid Drum & Bass Collection

~Soothe~

4+ y ago4+ y ago

Monthly

Send all your liquid promos to djsoothe@gmail.com :O)

Soothing Science

1
Soothing Science

adrian plaskitt

6M ago24w ago

Monthly

A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.

DJ Richie R.A.S.

1
DJ Richie R.A.S.

DJ Richie RAS

1M ago4w ago

Quran Recitation - Hashem Nabil | تلاوة القرآن - هاشم نبيل

Monthly

Welcome to the podcast for one of Jamaica's best and most versatile DJs. Boasting heavy hitting selections in every mix, and music to sooth every mood. Follow DJ Richie R.A.S. on Twitch, Twitter & Instagram @DJRichieRAS For bookings contact djrichieras@gmail.com. Available for Bookings throughout the USA, Canada & the Caribbean.

1
Quran Recitation - Hashem Nabil | تلاوة القرآن - هاشم نبيل

Hashem Nabil, هاشم نبيل

8M ago33w ago

Weekly+

Read Alfurqan by Hashem Nabil: E-mail: read.alfurqan@gmail.com Website: https://blog.for-allah.com/ YouTube: https://www.youtube.com/channel/UCMGex6VI3d_7eR3QL8gieDA Instagram: https://www.instagram.com/read.alfurqan/ TikTok: https://www.tiktok.com/@read.alfurqan Quran Recitation by Hashem Nabil on Podcast: Google Podcast: https://tinyurl.com/yxsq4kpy Apple: https://podcasts.apple.com/us/podcast/id1526025373 /episodes/

1
The Science of Self

Peter Hollins

3d ago3d ago

Weekly+

Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling Author Peter Hollins cuts out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in three times a week and start growing!

Krunk Kulture

1
Krunk Kulture

Krunk Kulture

24d ago3w ago

Weekly

Bombay > World Established in August 2020, Krunk Kulture is a Record Label from the Future operated by Krunk pushing forward + cutting edge electronic & dance music from India & the Eastern Beyond. Founded in 2009, Krunk is one of India's Finest Electronic & Live Music Agency specialising in Events, Festivals, Artist Management & Bookings.

1
Asian Bitches Down Under

Heck Media

3d ago3d ago

The Flower Essence Podcast

Weekly

Roughly one in 10 Aussies come from somewhere in Asia, yet when you look at our representation on TV, film, radio and literature, you’d think we were completely non-existent. What do you do when the world doesn’t give you the space to be heard? You make your own space. Each week, sisters and Sydney locals Helen Stenbeck and Jessie Tu give searing intersectional feminist critiques on social and cultural issues relevant to those living in Australia and abroad. Join us as we traverse the comple ...

1
The Flower Essence Podcast

Kathleen Aspenns and Rochana Felde

14d ago1w ago

Lessons On Life Spoken In A Soothing Indian Accent

Monthly

Tune in to the healing wisdom of Nature with Flower Essence Practitioners Kathleen Aspenns and Rochana Felde. We share insights from years of practice and study to empower you to bring the healing qualities of Nature into your self care. Learn how to cultivate your vitality, reconnect with Nature’s wisdom and healing gifts, and soothe the stresses of modern life.

1
Lessons On Life Spoken In A Soothing Indian Accent

Arun Krishnan

2y ago2y ago

Casual Swinger - A Sex Positive, Swinging Lifestyle Podcast

Monthly

An Immigrant podcast.

1
Casual Swinger - A Sex Positive, Swinging Lifestyle Podcast

Mickey & Mallory

6d ago6d ago

The Chakra Way Meditation Podcast

Monthly

Follow the sexy misadventures of Mickey & Mallory, a casual lifestyle couple who are trying hard to be the family next door while being consensually non-monogamous. From sex toys to the latest swingers in the news, you'll hear our take on it.

1
The Chakra Way Meditation Podcast

Rosanne

6d ago6d ago

Deep House Music w/john vella

Weekly+

Welcome to pure relaxation and peace. No ads, no music, only occasional chat! Here you will find a library of 10 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. Sometimes I will chat about a subject I find interesting but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra system and a Yoga teacher ...

1
Deep House Music w/john vella

john vella

7M ago28w ago

Anxiety Slayer™ with Shann and Ananga

Monthly

currently based in dallas, tx, john vella brings decades of experience playing in and around the southwestern united states to his sets. john primarily plays deep house and deep tech perfectly suited for the relaxed vibe you'll find in a secluded lounge or dimly lit bar.

1
Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

1h ago1h ago

Weekly

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we‘ll give you a calmer mind. Celebrating 12 years and just shy of 9 million downloads.

show series

Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Peaceful Sleep, Reading or Mindful Meditation

1
213. An Invitation: a soothing relaxation and bedtime story 16:40

3d ago16:40

16:40

Dragon creates and sends invitation to forest animals for a partyBy Sheep Jam Productions

1
Way Back When

4d ago

—

📻 CalmRadio.UpliftingPills.com 📷 Instagram.com/UpliftingPills It’s my 39th birthday today 🙂 🎂 Inspired by the soothing music of Human Is Alive (humanisalive.bandcamp.com), I wanted this mix to induce reminiscence of happy moments from our past. Amidst the swirl of incessant, attention-demanding world we live in, I sometimes get these fleeting recol…

ThapsFm

1
Episode 59: ThapsFm's R&B Soul #038 - Soothing Music Just For You with Thapelo Kay 1:00:01

15d ago1:00:01

1:00:01

Playlist Joe feat. Shaggy - Ghetto Child Kem - If It's Love Silk Sonic - Leave The Door Open Kenny Lattimore & Chante Moore - Close The Door Toni Braxton & Babyface - Sweat Monica - Before You Walk Out My Life New Edition - I'm Still In Love With You Robin Thicke - Harmony Jesse Powell - If I Gladys Knight - I'll Fall In Love If You Hang Around Joh…

1
A Calm Mind Can In Turn Soothe The Body 13:53

17d ago13:53

13:53

Practicing meditation and mindfulness is the most predictable tip for relaxation. Stop ruminating on the past or the future. Try to not even focus on the present. Attempt to clear your mind and think only about one thing, such as your breathing. It sounds like the easiest thing in the world, and yet, you’ll struggle to do it. But pursuing this seem…

SOOTHE 2 SLEEP STORIES

1
THE CLOUD OF UNKNOWING CH 2 9:19

21d ago9:19

9:19

Relax with me awhile and allow me to Soothe You 2 Sleep by listening to an original song sung by yours truly during a guided relaxed introduction, before softly reading (in a fun & made-up fake English accent, while I am on the seashore), Chapter 2, from “The Cloud of Unknowing”, written by an unknown author ✍️ monk. This text was last edited in Lo…

Soothing Vibes With Joe

1
Soothing Vibes With Joe " Fly Away Saturday" 11/13/21 8:24

23d ago8:24

8:24

By Joseph Rego

Krunk Kulture

1
Asvajit, Nigel Perera - Soothe 6:01

24d ago6:01

6:01

Asvajit, Nigel Perera - Soothe by Krunk KultureBy Krunk Kulture

1
Get Rich in 1922 34:29

3h ago34:29

34:29

Tonight, we’ll read from “How to Make Money” by John V. Dunlap, published in 1922. This guide to making money may have served up inspiration to the entrepreneurial-minded of the day. The schemes include starting a neighborhood pantry, along with candy making, doughnut making, starting a kindergarten, and editing an interesting column in a newspaper…

1
1029 - Great British Bake Off Holiday 1:20:11

8h ago1:20:11

1:20:11

Briony, Terry, Tom, and Yan, bake holiday dreamland. Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOU…

1
Intention Setting 🌞 Morning Meditation 7:34

10h ago7:34

7:34

Okay so yes even though it's technically a morning meditation you can use this meditation any time of the day to "reset" your intentions for what you are creating. 😊 Get $20 off any purchase over $75 when you go to http://BeamOrganics.com/minis This offer includes one-time purchases AND subscriptions. (With subscriptions, you get access to exclusiv…

Dan Bain's Sleepy Time Mumbles

1
Create Gratitude on Demand... 7:51

11h ago7:51

7:51

Thinking about things you are grateful is great. But what about being able to put yourself into the FEELING of gratitude whenever you choose? Would that be a life-changing tool/practice for you? It has been for me! Practice this meditation often on the "small things" first and you will quickly find it's there for you for the "big things" soon! Supp…

1
Tiny Turtle's ABC 35:45

2d ago35:45

35:45

Anyone who's seen my standup in the last year or so has probably caught my "I Like ABC" bit. Well, I'm not one just to destroy and mock, so here's the alternate reality version of I like ABC... Tiny Turtle's ABC. On sleepy time mumbles... A podcast you CAN miss. Follow us here! Instagram Twitter Facebook Newsletter It costs money to make this show.…

Anxiety Slayer™ with Shann and Ananga

1
How to Get Through a Rough Day with Anxiety 28:20

3d ago28:20

28:20

#569 Today we’re discussing how to get through a rough day with anxiety. Referencing our experience as well as suggestions we hear from anxiety slayers in our community. Today’s Anxiety Slayer podcast is sponsored by Betterhelp and Organifi Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not …

1
True Brain Training 8:33

3d ago8:33

8:33

The efficacy of brain training programs has been dispelled multiple times. This is because we can’t necessarily train ourselves to be more intelligent, strictly speaking. We can, however, engage our brains in multiple and novel ways, and somewhat indirectly, become smarter as a result of that neural strengthening. We can improve our fluid intellige…

1
Heidi pt. 17 31:45

3d ago31:45

31:45

Tonight, we’ll read the next part to the classic children’s story “Heidi”, published in 1881 by Swiss author Johanna Spyri. If you’d like to listen to this continuing story in order, go to snoozecast.com/series. In the previous episode, the Grandmama agrees to allow Clara to stay up on the alp with Heidi and Grandfather. She has a splendid time, an…

1
Chaotic emotions with violence against women 44:37

3d ago44:37

44:37

Content/Trigger Warning: This episode contains discussions of violence against women, sexual assaults, racism Such a chaotic discussion, as we ride through our emotions talking about violence against women and how deeply patriarchy penetrated our society that internalised misogyny appears without people recognising them. Take care when consuming th…

1
1028 - North Pole Gardens Train Tour 1:06:09

4d ago1:06:09

1:06:09

This meandering tour is full of sleepy views that will flower as you snooze. Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http:…

1
Fast Flowing Stream for Relaxation or Meditation 37:01

5d ago37:01

37:01

On this episode of Sleep & Relax ASMR, we enjoy the sound of a fast-flowing river nearby for over 35 minutes. It's a great track for study, rest, or meditation. Enjoy! --- View / purchase Sleep and Relax ASMR's limited edition NFT "A Thousand Voices" on xtingles here: https://xtingles.com/limited-edition/32-athousandvoices-sleepandrelaxasmr --- SHO…

Mogeez (Veteran&Kartelz) Podcast

1
Plum and Other Puddings 33:29

5d ago33:29

33:29

Tonight, we’ll read all about old-fashioned puddings from “The White House Cook Book” written by the house stewards in Washington DC, and published in 1887. The original “pudding” was formed by mixing various ingredients with a grain product or other binder such as butter, flour, cereal, eggs, and/or suet, resulting in a solid mass. These puddings …

1
Episode 15: Veteran & Kartelz Vol. 7 - SeebongX (Guest Mix) 50:00

6d ago50:00

50:00

Tracklist

Self-Care for Extremely Busy Women

1
Fun & Yummy Ways to Eat Your Veggies 33:43

6d ago33:43

33:43

We begin this show with some good advice as the holiday season begins: Ask for help! In my opening essay, I reflect on mindsets that are helpful for making requests that actually get results. (There is a lot more on this in my book, The Extremely Busy Woman’s Guide to Self-Care). Now… we all know we need to eat more veggies. But they can be hard to…

Casual Swinger - A Sex Positive, Swinging Lifestyle Podcast

1
Avoid The Path Of Least Resistance 9:02

6d ago9:02

9:02

Mental Model #23: Avoid the Path of Least Resistance. Does something appear too easy? It's too good to be true. Avoid it. Seek resistance, because that's a sign that you are on the right path. On a daily basis, we are faced with two choices: the easy thing and the right thing. We usually don't even realize we have a choice, but when you start to ho…

1
Out of Bounds - Rules vs Boundaries in the Lifestyle 1:19:10

6d ago1:19:10

1:19:10

So often when we meet folks we click with the conversation turns to “rules,” which often times become a checklist of things we shouldn’t do if we want the other side to continue engaging with us...that feels...wrong? Is there a better conversation to have other than the “Pretty Woman,” conversation that goes something like this: “I’m pretty much a …

The Chakra Way Meditation Podcast

1
Letting go of "Should" Meditation 11:29

6d ago11:29

11:29

Oh my goodness! How often do we tell ourselves we should be doing this or that, should be doing more, should be better? Too much right? It's such a destructive inner narrative that instills the belief that we are not enough. At this time of year especially, when there are so many demands on us, it is really important to be kind to ourselves and ack…

Goddess Has Your Back

1
How Witches Benefit from a Surprising Aspect of Fear – Ep. 159 5:29

7d ago5:29

5:29

How Witches Benefit from a Surprising Aspect of Fear – Ep. 159By Moonwater SilverClaw

1
Pablo Picasso: ASMR Critic 30:34

7d ago30:34

30:34

On this episode of the show, I critique some of Pablo Picasso's work, in another rendition of The ASMR Critic. We'll look at works such as his self-portrait, Guernica, The Weeping Woman, and more. Listen along as I ramble about some of Picasso's works. Enjoy! --- View / purchase Sleep and Relax ASMR's limited edition NFT "A Thousand Voices" on xtin…

1
556. Sweeter Than Honey: a relaxing story and meditation for kids 17:25

7d ago17:25

17:25

Bernie Bear is looking forward to getting honey from his friends the bees, but ends up getting something even better.By Sheep Jam Productions

1
Never Skip Two Days In A Row 10:10

7d ago10:10

10:10

Make a promise to yourself that even though you may occasionally have setbacks, you will never skip your task for two days in a row. One day is understandable, but two days makes a habit. If you slip up, go into learning mode and ask why so you can ensure you don’t do the same the following day. Get the audiobook on Audible at http://bit.ly/41Habit…

1
The Precious Fishing Hook 36:00

7d ago36:00

36:00

Tonight, we’ll read a Japanese tale adapted by Snoozecast called “The Precious Fishing Hook” or “The Happy Hunter and the Skillful Fisher.” It was originally found in “Japanese Fairy Tales” compiled by Yei Theodora Ozaki. If you enjoy this sleep story, be sure to check out our other ones that come from the same book. “The Bamboo-Cutter and the Moon…

1
1027 - StarKid Sleepy Fan 1:11:38

7d ago1:11:38

1:11:38

Sleepy fandom of songs and fun carry you off to dreamland. Check out Team StarKid and Get your tickets to VHS Xmas Carol here https://www.teamstarkid.com/ Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- ht…

Dan Bain's Sleepy Time Mumbles

1
Cleaning Out The Junk 10:07

7d ago10:07

10:07

Guided meditation focused on clearing out the "junk" in your mind AND can also be used to help you motivate yourself to clear our real life junk drawers, closets and cabinets too! Having things mentally (and often physically) "nice and neat" with space between can help free up energy, joyfulness, and creativity in our lives. This episode is brought…

1
Gossip About People You Don't Know Part II 30:22

9d ago30:22

30:22

Great minds talk about ideas, but small minds, they say, talk about people. But it's clearly a galaxy brain move for sleepy people to listen to gossip about people they don't even know. On sleepy time mumbles... A podcast you CAN miss. Follow us here! Instagram Twitter Facebook Newsletter It costs actual money to make this show. Support us by getti…

Anxiety Slayer™ with Shann and Ananga

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How to calm anxiety and get to sleep with Tapping 21:48

10d ago21:48

21:48

#568 In this week's Anxiety Slayer podcast, we're sharing some simple tips to help you calm anxiety and improve your sleep. This episode includes a Guided Tapping Session. This episode of Anxiety Slayer is sponsored by Organifi. Organifi creates superfood blends that offers plant-based nutrition made with high-quality ingredients. Each Organifi ble…

1
212. Ideas Galore: a calming bedtime and nap time story with a positive message 20:03

10d ago20:03

20:03

Rogelio, Helen and Brianna are excited to share their own ideas. It can be difficult to wait and listen. What will they do?By Sheep Jam Productions

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Reading And Watching Television 10:55

10d ago10:55

10:55

When it comes to relaxing, there are a few methods that run counter to what you might assume is most helpful. Some people just want to turn into a vegetable on the couch, and that works, to a certain degree. But video games, television, and reading are all excellent ways of combining rest, relaxation, and beneficial mental engagement. They all emph…

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The Princess and the Goblin pt. 15 30:30

10d ago30:30

30:30

Tonight, we’ll read the next part to “The Princess and the Goblin”, a children’s fantasy novel by George MacDonald. If you’d like an easy way to listen to these continuing episodes in order, go to snoozecast.com/series. When we left off, Princess Irene uses her grandmother’s gossamer thread to rescue Curdie from the Goblin’s cave labyrinth, and bri…

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Bonus: Slanted Theatre. Ft. Natalie Low & Sabrina Chan D’Angelo 31:07

10d ago31:07

31:07

What will you be doing this wet weekend in Sydney!? Apart from listening to our show, we highly recommend you to see "3 Fat Virgins Unassembled" by Slanted Theatre. Listen to Helen's interview with their crew members Natalie and Sabrina, and get your tickets now!!! (The interview was recorded on 21st November 2021) Slanted Theatre: Three Fat Virgin…

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Restaurants named after grandmothers | Affirmative Consent 52:31

10d ago52:31

52:31

On this episode we shared the recent cultural consumptions, Netflix musical film "Tick Tick Boom", Amazon's "The wheel of time", and books Jess has finished reading. We also spoke about how someone felt the need to complaint that too many restaurants are named after grandmothers which is hurting his feeling. Main topic of this week is on NSW's pass…

The Science of Happiness

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Why We Give Thanks 19:16

11d ago19:16

19:16

Thank you. Gracias. Merci. Every language has a word for gratitude. But why do we feel it? How can we experience more of it? We revisit some of our favorite episodes about the science of gratitude.By PRX and Greater Good Science Center

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1026 - Keep Calm Sleep On - All Intros 750-754 1:11:58

11d ago1:11:58

1:11:58

These intros will float by like a parade as you enjoy a late autumn nap. I support the Latino Development Organization- find out more at https://www.latinodevelopmentorganization.org/ Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives ma…

The Allusionist

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146. Survival: Today, Tomorrow part 1 33:12

12d ago33:12

33:12

The Icelandic language has remained so stable over the centuries, speakers can read manuscripts from 900 years ago without too much trouble. And when they need a new word for more recent concepts, there are committees to coin one, so that the modern Icelandic lexicon includes such things as the internet, helicopters and mansplaining. Defending the …

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Marbles ASMR (No Talking) 33:21

12d ago33:21

33:21

This episode we play with marbles of all different shapes and sizes for over 30 minutes. There is no talking this episode. Enjoy! --- View / purchase Sleep and Relax ASMR's limited edition NFT "A Thousand Voices" on xtingles here: https://xtingles.com/limited-edition/32-athousandvoices-sleepandrelaxasmr --- SHOW PARTNERS: Jupiter Organic CBD Get 10…

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Avoid To-Do Lists 7:29

12d ago7:29

7:29

Mental Model #22: Avoid To-Do Lists. In fact, construct don't-do lists. Narrowing down what you should be avoiding, and what really doesn't matter, will drastically free up your time. This means you will have less stress and anxiety and know exactly what your priorities are. Hear it Here - https://bit.ly/mentalmodelshollins Show notes and/or episod…

The Skillful Podcast

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#47: Emotion Regulation Overview Part 1 40:02

12d ago40:02

40:02

The Emotion Regulation skills in DBT offer lots of ways to help you identify and respond to emotions. Some of the Emotion Regulation skills focus on change, while others focus on acceptance. This toggling back and forth between acceptance and change is the primary dialectic we are continually balancing in DBT. This episode provides an overview of t…