show episodes
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.
 
Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
 
Getting started in Obstacle Course Racing (OCR) with TheAthElite's Steve & Steph, NBC's Spartan Race TV Series Season 1 Contestants Did you just learn what the acronym "OCR" even means? You are in the right spot! OCR Radio was created for those just getting started in OCR to those who have some races under their belt and working to improve their standings in their age group and possibly even give an elite heat a try.
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
Who Are You: The Life Lessons of Sports introduces us to extraordinary people who share personal stories about their relationship with sports well beyond the scoreboard. Joining our team gives you access to moving interviews as our guests explore and address their motivation, internal drive, risk, courage, and perseverance. Whether you watch, participate, compete, play, or coach, join us as we uncover the extraordinary power of sports 7 days a week. Listen to interviews with sports legends f ...
 
ATTENTION - Over the last year we have strived to bring you the very best in news, interviews and commentary on Tech issues for your home, fitness and financial interests at http://TheAverageGuy.tv as well is the very best in Spartan Radio at http://RadRacing.org. The networks have grown and its time we make a few changes. The Podomatic RSS Feeds for the Home, Fitness and Financial Tech podcasts as well as Spartan Radio have all changed as of Oct 1st, 2011. We will no longer be using the Pod ...
 
Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley. This podcast is all about obstacle course racing (OCR). We discuss and review kit, races, OCR community fundraising, athletes, events, provide tips, advice and tackle the controversial obstacle course racing conversations. We also try and find out just who could possibly beat Jon at Obstacle Course Racing? Expect moans, groans, whinging, whining, expletives, profanity and laughter as Nick and James attempt to tackle and deba ...
 
2 moms, 4 kids total. We talk about being moms in LA, the chaos that ensues, and the wine that must be drank to cope. Also, we connect with other incredible mothers from all walks of life to hear just how they do it. This is so exciting for us - two moms who love their kids, want to pull our hair out half the time but live to talk about it... because we definitely LOVE to talk.
 
Colton Pouncy and Chris Vannini discuss the latest on Michigan State football. Colton brings the insight straight from East Lansing, while Chris brings the historical perspective from Texas. From Mark Dantonio to Sparty to a bite on Grand River Ave., let’s have some fun on the banks of the Red Cedar.
 
We're Robby Lewis and Tucker Trainer - two guys born and raised in Los Angeles with a passion for health and wellness. We love trail running, Spartan Racing, and predominantly vegetarian diets. We're excited to share all of that, and more! We're always looking to bring guests on who can either teach us a thing or two or even challenge our beliefs. Take a gander through our world that is Fresh Pressed Health.
 
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 6x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 55+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Tea ...
 
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show series
 
“The people who are advanced never don’t do the basics,” says Alex Hormozi, CEO of Gym Launch. Alex talks with SpartanUp DEKA series hosts Jarod Cogswell and Yancy Culp about how gym owners can thrive during the pandemic. In this episode you’ll learn: -How to increase client retention -How to inspire change with a client by using pain, not gain -Th…
 
Professional Boomerang Thrower, 4x American Ninja Warrior Veteran, 4x Spartan Pro Team Athlete and OCR World Championship Pro Team World Champion Logan Broadbent joins Evan and his cohost AC Hale for this content packed episode. Logan's broad background in everything from boomerangs, to triathlon (world championship qualifier) to diving (All-Americ…
 
On this episode I speak with OCR Overload owner Aaron Frank! OCR Overload is an obstacle race that's going to take place on February, 6th in Waldo Florida. Before you say "where's Waldo" it's like a 3o minute drive from Jacksonville. Its going to be a 4 mile race with almost 40 obstacles! With a combination of Swamp Battle and Hildervat Obstacles. …
 
Click here to be taken to podcast apps to listen. Luis Escobar joins us to discuss Spartan Trail, Born To Run Ultras, What really happened in Mexico for the movie The Infinite Race, and being a matchmaker in Nicaragua. Intro Music – Paul B. Outro Music – Brian Revels ORM YouTube Channel Support Us On Patreon…
 
Click here to be taken to podcast apps to listen. Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: ORM Network Update. Ode To Laz Duel is On! WandaVision TBD. Show Notes: Support Us On Patreo…
 
How can we solve some of our trickiest problems? Joe asked Mark Cuban how he would handle 8 of the biggest problems our country faces if he were president... 9 if you count getting more of you off the couch and out on the course. Wonder what it's really like to be a billionaire? That's where the interview starts. Next Joe De Sena, the founder of Sp…
 
Katelyn spoke to fellow New Jerseyan, Cole Crosby! Cole just completed the New Jersey Point2Point FKT. The New Jersey Point2Point started in High Point State Park and ended at Cape May Point State Park (in case you were wondering these points are over 197 miles apart). 0:00 - 3:10 - Intro 3:10 - 6:20 - Quick News 6:20 - 6:38 - Content Preface 6:38 …
 
“We will go to the end of the Earth to make sure our team gets what they need,” says Bryan Medlin. SpartanUp Combat Series host Ryan Warner talks with Medlin - one of the most respected greco-roman wrestling coaches in the country and current University of Illinois assistant coach - about how coaches can remove the ego. In this episode you’ll learn…
 
Click here to be taken to podcast apps to listen. OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye teaches you how she is getting ready for Hyrox. In the coming weeks, they will be providing tons of valuable informatio…
 
From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20+ months to plan, and is the epitome of delayed gratification. Spartan Up Endurance Series host Johnny Waite interviews Jody Bragger, Jodie Gauld and Gabriel Ghiglione, who together, ran across Tajiksta…
 
Click here to be taken to podcast apps to listen. The reigning Spartan world champion (Nicole Mericle) and OCR stats expert (Jack Bauer) have joined forces to break down major races throughout the 2021 season. "Who's on Top?" will consist of rumors, speculations, and plenty of hard facts surrounding the biggest events in OCR. On today's episode : A…
 
Click here to be taken to podcast apps to listen. Jacob Heppner catches us up on all other the fitness apps he is launching, Crossfit, Hyrox, Spartan Games, and more. This show is sponsored by: RiverBend CBD – Feel better the natural way! Use code ORM15 today. Intro Music - Paul B. Outro Music – Brian Revels ORM YouTube Channel Support Us On Patreo…
 
Click here to be taken to podcast apps to listen. Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Hyrox Invitational, OCRWC Segment Winning, Ultra Documentaries, Ode To Laz. Show Notes: The …
 
Joe De Sena and Nick Shaw review all the most popular diet types. What should you really be eating? How do you simplify your food choices? Nick is the Founder and CEO of Renaissance Periodization - a diet and fitness company founded on evidence-based practices, the author of "Fit for Success," and the host of the RP Strength podcast. This episode i…
 
Alan the Muddy Duck interviews athletes, race directors, and more from the UK and European OCR scenes. Today's episode is with: Kate Pearce. This one handed athlete has beaten the infamous 3 races at the Suffering Legend Weekend twice. She is also an accomplished black in mixed martial arts and can deadlift 100KG. Kate Instagram UKOCR Facebook grou…
 
We were interested in learning more about The Obstacle Racing Collab, so we had fellow podcast host Rich Ryan on. We talked to him about being an athlete, his podcast (The Reinforced Running Podcast), as well as his hopes with this new collaboration with up and coming OCR athletes! Don't forget to support Rich Ryan's podcast, Reinforced Running Pod…
 
Click here to be taken to podcast apps to listen. 2 athletes throw their hats into the Hyrox ring. Learn about each athletes approach to the $10,000 challenge taking place in Dallas in February. This show is sponsored by: VJ Shoes USA. ORM10 gets you a discount on all of the VJ Shoes flavors. Intro and Outro Music - Paul B. ORM YouTube Channel Supp…
 
“I have a sticky-note on my wall that says ‘Ryan Atkins made you look stupid,” says Hunter McIntyre, who lost to Atkins at the inaugural Spartan Games. SpartanUp DEKA Series hosts Jarod Cogswell and Yancy Culp talk with Hunter about his Spartan Games performance. In this episode you’ll learn: -That fitness is the one outlet in modern society that p…
 
Which is worse, bear crawl for 3.3 miles? Clean & Toss a 75 lbs. sandbag that length? Or lunge walk the length of Warrior Dash? In the latest episode Evan talks to OCR athlete and former pro bodybuilder Josh Andrews who has done all those self created challenges to raise money for the Special Operations Warrior Foundation (https://specialops.org/).…
 
Click here to be taken to podcast apps to listen. OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica talk about barriers. In the coming weeks, they will be providing tons of valuable information on running, s…
 
It’s not about the idea, it’s about the people behind the idea who can make it happen. That’s the theme of today’s StartanUp Endurance Series episode, where host Johnny Waite interviews Jody Bragger, Jodie Gauld and Gabriel Ghiglione, who together, ran across Tajikstan as part of a friendly bet. The bet started in the dead of winter, where the crew…
 
Nicole got an FKT in Hawaii over the holidays. She also updates us on her Spartan Games DNF. Lauren Weeks won the Hyrox Championships in Germany, and talks about what it was like to podium a bunch during 2020. This show is sponsored by: InsideTracker - Unlock the power of your potential. Get 30% off today at InsideTracker.com with code ORM. Intro M…
 
Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Matt sets an FKT. Josh goes to college. Spartan has a USNS schedule, sort of. Show Notes: Support Us On Patreon Join the Discord Davis and Cha…
 
They were desperate enough to call in an airstrike on themselves. Think about that. WIth that came ultimate clarity. Retired Navy SEAL Thom Shea says war teaches you what's real. He served 23 years with distinguished valor before writing his bestselling book, "Unbreakable: A Navy Seal's Way of Life." Today he talks about his latest book, "Three Sim…
 
Alan the Muddy Duck will be interviewing athletes, race directors, and more from the UK and European OCR scenes. New episodes will come out every Monday. This preview edition has Matt interviewing Alan plus UK ORM Honk Ian Kay, to discuss what the show will be offering in the coming weeks and months. UKOCR Facebook group - https://www.facebook.com/…
 
Mike hosted another OCR Podcaster Roundtable Chat! This time with Jason Dupree and Anna Landry (from OCR Talk), Josh Chace (from ORM's Davis and Chace), Scott "The Fayne" Knowles (from I am a Spartan) and Kim DeVoss (from OCR Coven). We talked about some 2020 OCR topics, like Spartan buying Tough Mudder, The Spartan Games and prize money coming bac…
 
On this episode Mike Stefano and Katelyn Ritter hosted another OCR Podcast Roundtable ! With Jason Dupree and Anna Landry (from OCR Talk), Josh Chace (from ORM's Davis and Chace), Kim DeVoss (from OCR Coven) and yours truly ! We talked about good and bad of 2020 and what we are looking forward to in 2021! this was so much fun i loved chatting with …
 
When a decade of training wrestling, blindfolded, saves your life. That’s what Spartan CEO Joe De Sena and SpartanUp Combat Series host Ryan Warner talk about in today’s episode. The guys also cover Joe’s passion for combat sports, why Spartan Nutrition and Joe’s background in chosen suffering. In this episode you’ll learn… How a dinner in NYC led …
 
Click here to be taken to podcast apps to listen. OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today’s episode, Faye and Jessica talk about making outcome goals and process goals. There’s a reason Lindsay Webster chose Grit Coaching for…
 
Miles Somerville is one half of 9to5Mac's YouTube channel alongside Jeff Benjamin. This week we're catching up with Miles to learn how he uses the Apple Watch. 9to5Mac Watch Time is a podcast series hosted by Zac Hall. In this series, we talk to real people about how Apple Watch is affecting their lives. Subscribe now to catch up with each episode …
 
“Keep climbing and stop whining,” says Jarod Cogswell, co-host of the SpartanUp DEKA Series. “Keep climbing and stop whining,” says Jarod Cogswell, co-host of the Spartan Up DEKA Series. Coaches Jarod Cogswell and Yancy Culp share their best advice for making the most of your 2021 in this episode solo. They recap their biggest learnings from 2020, …
 
Click here to be taken to podcast apps to listen. Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Matt and Josh spoil Wonder Woman 84, Spartan Games, Die Hard 2 and more. Show Notes: Support…
 
Mo Gawdat, today’s guest on Spartan Up, tells Joe De Sena happiness, like fitness, is something you can build. He’s the author of "Solve for Happy'' and former Chief Business Officer of Google [X], and today he’s on a mission to teach the art and practice of happiness. Mo experienced a uniquely devastating event, the death of his son, it inspired i…
 
Without Mud Run Guide's annual Muddies awards, a couple members from the staff took it upon themselves to talk through some of their favorites for the year. Despite limited racing, there was still a ton of stuff happening and so much we had to breeze over some topics. Spread the positivity and pick up the gaps we left on our Facebook page by leavin…
 
It's time for our second of two 2020 recap episodes! If you missed part one with our funny moments then check it out here! 2020 has been a strange year that likely won't be remembered well but we hope that this episode provides some great life lessons from our show so you can leave 2020 better than you went into it! Why are we so confident in our s…
 
Exercise is like the magic pill. You’ll get better sleep. You’re testosterone will go up. You’re going to look and feel better. All because of exercise, says Olympic wrestler Jake Herbert. Host of the SpartanUp Combat Series Ryan Warner talks with Jake about: -How to track personal growth in 2021. Jake uses a journaling routine called the 4 B’s to …
 
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica talk about injury and cross training. In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more. T…
 
“If you want to identify your running inefficiencies, run naked” says ultra-marathon runner Patrick Sweeney, who talks with SpartanUp Podcast Endurance Series host Johnny Waite about how to become a minimalist runner. In this episode you’ll learn: -How Patrick developed a love for running in the sandals -Why minimalist running improves your running…
 
Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Spartan Games Episode 3. Bye BattleFrog. Mando and Boba Fett. A present arrives. Show Notes: Support Us On Patreon Join the Discord Davis and …
 
We've been telling you for YEARS to do hard things. Today Joe De Sena, our show host and the founder and CEO of Spartan, asks neuroscientist, psychologist, and University Distinguished Professor, Dr. Lisa Feldman Barrett if we're right. The author of "7 1/2 Lessons About the Brain" and "How Emotions are Made," explains how the brain reacts to stres…
 
It's time for our first of two 2020 recap episodes! 2020 has been a strange year that likely won't be remembered well but we hope that this episode brings a smile to your face! It is a compilation of the moments in our show this year that we thought were funny! 0:00 - 2:10 - Intro 2:10 - 8:27 - Quick News 8:27 - 9:00 - Content Preface 9:00 - 3:38:0…
 
Regardless where you live int he country, 2020 had less races for you than you had originally planned. This left OCR athletes with an option to pivot to other interests and opportunities that could improve their OCR performance in the future. In our largest podcast yet we bring on: -6x American Ninja Warrior Amy "Magic" Pajcic -CTG Co-owner and Con…
 
The Ry Reasons features hosts Ryan Woods, Brian Gowiski and Nick Ryker, plus occasional calls by Kirk DeWindt. In this week's podcast, they discuss Season 16, Episode 10 - The Men Tell All and Episode 11 - Hometowns. Intro music – Carly Waddel’s “Blindsided- A song for Kirk” Outro music – Conway Twitty’s “For All The Right Reasons”…
 
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