show episodes
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
In the Not Safe For Work Romance Podcast, two authors take you behind the scenes in their little corner of the romance writing world! Join your hosts Eris Adderly and Shane Starrett where they talk about romance, the industry, the craft of writing, and the kinds of books that embarrass you in front of your relatives.
 
The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
 
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Beyond Athletic with Ryan Jay Owens

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Beyond Athletic with Ryan Jay Owens

RYAN JAY OWENS: Pro Athlete | Entrepreneur & Peak Performance Private Coach interviews Kelly Starrett, Shawn Stevenson, Jordan Harbinger with aspirations of Anthony Tony Robbins, Usain Bolt, Novak Djokovic & Serena Williams (ryan@beyondathletic.com)

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SPORTS | ATHLETIC TRAINING | PEAK PERFORMANCE | ENTREPRENEURSHIP & LIFESTYLE DESIGNBeing athletic naturally gives you the greatest opportunity for a successful life. We aim to help you build a gameplan for growing in your sport/athletics by reaching true potential and applying everything you learn through your athletics to building a legacy through business & life skills. Beyond Athletic provides you with user-initiated Q&A's, Elite Athlete Case Studies, RJO Lessons from Ryan Jay Owens' pro ...
 
How do you stay motivated when it comes to fitness? Are there easy ways to change bad habits or add accountability to my life? Is mindset really that important to what I want? These are just a few of the questions Motivation, Fitness & Adventure Coach Kelly Howard dives into each week on the Being Fit is Freedom Podcast. Being FIT and happy is as much about mindset, habits, and dreams as it is about skipping the scale and learning tools that keep you working out, consistently! It's putting y ...
 
Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.
 
Fitness is the greatest investment of anyone’s life however it is not easily obtained and anyone who says different, is just plain wrong. Join award winning personal trainer and strength coach Chris Fudge every Monday as he explores all aspect of fitness that can lead you to your optimal health. If you are a fitness professional or fitness enthusiast and want to learn useful, practical how to’s of weight loss, exercise science, nutrition, or just how to optimize your time in the gym and life ...
 
The Science of Sports Recovery Podcast dives deep into what the elite athletes are doing for their recovery routines that keep them at the top levels of performance. Guests include Professional Athletes from all disciplines as well as World-Leading Researchers on specific tools, nutrition, and trends in the Sports recovery industry to make sure you know Fact from Placebo to help you develop the recovery routine to take you to the top of your sport. Hosted by Jase Kraft - Recovery Specialist ...
 
Adventure stories, leadership allegories, and wisdom from the world’s great adventure guides. For ambitious business leaders and aspiring adventure guides alike. Barry Kruse interviews those who guide the world's toughest mountains, steepest rivers, wildest safaris, chase the most elusive fish, and cycle the most exotic passes around the world.
 
|| Definition of dark horse (n) 1 a : a usually little known contender (such as a racehorse) that makes an unexpectedly good showing || My name is Steven Gray, and I'm on a mission to find the Dark Horses. The underdogs. The people who are pursuing singular visions. Whether they are unique in the field of art or business, well-known or completely unknown, I want to find them and hear their stories.
 
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Inception Lab

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Inception Lab

Inception Lab Studios

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We believe that there comes a point in everyone’s life where they get to make the decision to follow the course of society and accept its values and rules or start being crazy enough, passionate, almost insane enough, to push the limits just to make them push back. This show is not a digest of training principles, spit at you to catch you up to date in the world of coaching and athletics. Instead it’s about being exposed, being wrong, always learning, exploring the deepest jungles of sport a ...
 
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In this episode, Chris is joined by a returning guest, world renowned coach Kelly Starrett. Kellys vast experience is evident as he discusses what the greatest athletes in the world do to get the most out of their bodies and thus the most out of their careers. Kelly even goes into detail about his sport and fitness endeavours and how they change fr…
 
Kelly Starrett is recognized as a long time subject matter expert in the fitness community when it comes to reclaiming lost movement ability and transferring that into real life application and sport specific training. He has years of experience as an elite athlete himself, as well as a coach, and a physical therapist. We always enjoy chatting with…
 
Ryan is a legitimate OG in the CrossFit world. He has been in and around the sport for over 10 years, he competed at the CrossFit Games in 2009, and has been involved in the community in one way or another ever since. He also holds 9 world records in various forms of a max height box jump. Ryans entire philosophy in sport centers around the princip…
 
Jason Nemer is the cofounder of the AcroYoga International, a movement practice that combines the balance and connection of yoga, with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. In today’s episode Jason talks about the core principles of acroyoga; movement, connection, and playfulness, and ho…
 
Today’s science & technology allows us to cross planets and modify genes, yet chronic diseases still shoot us down. If our systems are so advanced, why are we still the sickest nation in history? That’s a question addressed by Shawn Stevenson in this eye-opening episode. Here, Shawn unveils the faults in our healthcare system and the role of the go…
 
For our 100th episode, we decided to take some listener questions through social media regarding training philosophies and have a couple of our Power Monkey Coaches join Dave and Chad to answer them in our first ever Coaches Roundtable. We invited the world renowned coach Chris Hinshaw and the CrossFit OG coach Jason Leydon...and we know that you w…
 
Measha Stone, USA Today Bestselling author of the Reluctant Brides and Mafia Brides series of dark, spicy Romances talks with Shane and Eris about book signing events and introversion, how much she hates the plotter approach to writing, and how surprisingly supportive the Romance writing community can be. Eris cackles maniacally about cliffhangers,…
 
It’s crazy how big of an impact a little confidence can have on our fitness journey! For Jennifer, she found her confidence through community! On the podcast this week, she’ll be sharing her journey from the downward spiral of stress that can lead to unhealthy decision after unhealthy decision to putting herself out there and watching her life tran…
 
Episode 93: Dr Andy McDonald chats to Prav Mathema the National Medical Manager for the Welsh Rugby Union (WRU) and an honorary lecturer on the Cardiff Metropolitan University MSc Sports & Exercise Medicine Programme. Prav has collectively spent over a decade as the Head of Medical Services at Queens Park Rangers Football Club, and London Wasps. In…
 
Tim might expect to see corpses, working graveyard in the morgue, but never expected one that could talk... Cast List Timothy Grant - Jasper Loovis Bedelia Crane - Emmatrice Devan Gordy - George Dunn Darcy - Megan Lane Halston - Gene Thorkildsen Sophia - Julie Hoverson Mr. Summerfield - Bryan Hendrickson Male Body - Reynaud LeBoeuf Security Guard -…
 
All health starts in your mouth because it’s the gateway to your entire body. How can you guard it better? In this episode of the Align Podcast, Biological Dentist Dr. Dominik Nischwitz delves into the profound connection of oral health to our overall health and well-being. With scientific studies proving the origins of chronic diseases in the mout…
 
In this episode, Chris breaks down research driven ways to increase longevity. Many of us are continually striving for better health yet spinning our wheels and going no where. Whats better for longevity? BMI, Cardio health, weight training, diets, stress etc? In this short episode Chris goes over a few simple modifications you can make today to im…
 
Tasia is a multi-time CrossFit Games athlete, both as an individual as well as a two-time champ on the CrossFit Mayhem Freedom team with Rich Froning. Tasia has recently retired from competition, and on this episode we take some time to reflect on the lifestyle decisions that were made prior to retirement vs now. Every step of Tasia's competitive c…
 
In this episode, Chris is a guest on the Between the Before and After (Motivation, Inspiration, Self-Improvement and Self-help) with Coach Jon McLernon. Jons background in psychological coaching to help people lose weight was discussed and how we can apply similar techniques in parenting. Chris being a father of two was able to discuss common strat…
 
Lucas Krump is the co-founder of EVRYMAN, a company that helps men live fuller and more connected lives, through meet-ups and retreats, with one mission; to tap into the collective wisdom of every man in order to connect, grow, learn, and help promote men’s wellness. In today’s episode we’re talking about the importance of connectedness in the male…
 
In this episode, Chris tells a story of his most dehydrated state and how it effected his performance. What he explains is what to do next. Rehydrating when lacking fluids it detrimental to ones health. Chris goes over simple easy to apply steps that will help you increase your hydration. In this episode: Water Alcohol Basketball Urine Drink "If yo…
 
Are you in search of the Divine? Do you struggle to lead a spiritual life in our secular world? If yes, this episode is for you! "People who live without a deep connection to spirit, to soul, to consciousness, to love, to truth are not living happy lives," said this week's guest, Sadhvi Bhagawati Saraswati. Sadhvi is a world-renowned spiritual lead…
 
THE SEVENTH KEY A writer makes a bet that she can change her style - and perhaps her life - overnight Written and produced by Julie Hoverson Cast List Cindy Applegate - Chandra Wade Troy - Matthias Rebne Morgan Mandy - Crystal Thomson Regia - Kristina Yuen Tex - Mike Campbell Lucas - Abner Senires Roarke - Rick Lewis Old Scupper - Julie Hoverson Tr…
 
Chris Kresser M.S., L.Ac is the founder of Kresser Institute, the creator of ChrisKresser.com, and the New York Times best selling author of The Paleo Cure and Unconventional Medicine. He is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health, and has trained over 1,500 practitioners and heal…
 
Meg is a 3 times CrossFit Games athlete and owner of the dog focused apparel brand: Wags and Weights. Meg as a diverse athletic background beginning with gymnastics as a child, then transitioning into high level field hockey. Eventually she found her way to CrossFit, and most recently she was given an exclusive invite to compete in the Spartan Game…
 
Episode 92: Ben Ashworth chats to Dr Ryan L. Crotin, an Organisational Strategist, Baseball Scientist, Coach, Research Author and Educator. Ryan has enjoyed a wealth of experienced both academically and professionally. He has notably worked as an Research Associate Louisiana Tech University & Auckland University of Technology as well as being a Pos…
 
This week on the podcast, we are joined by Jodi Cohen, a best-selling author, award-winning journalist and founder and owner of Vibrant Blue Oils. Chances are, you’ve heard about essential oils. Whether it’s from personal experience or from a friend or family member, I’m sure you’ve learned about their many benefits. Even if you haven’t heard, you …
 
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