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Exploring the unique role of stepdads and how to apply performance psychology skills to become better father figures and role models. Building a band of brothers by focusing on empathy and accountability. www.championstepdad.com
Blended family life is complicated to say the least. Balancing marriage, parenting, and stepfamily relationships is a messy and fragile task. We won’t always get it right the first time, but if you’re looking for encouragement, you’re in the right place. Your host, Sarah, a stepmom of 3, shares her experience and ideas to help you grow closer as a blended family.
Today begins a 14-week dive into Dr. Kenneth Ginsburg's 7 Cs of resilience and the mental performance community's adaptation, the 7 Cs of coaching credibility. These components can help you and your children build resilience to grow and thrive through stress and adversity while enjoying your best life. #championstepdad…
First day back since deciding to take a Christmas break. A couple weeks turned into a couple months. Welcome Back!By Neil Wattier
Gramps Jeffrey is the author of the children's book “I don’t want to turn 3” Gramps Jeffrey (Marc Joseph) “Baby Boomer Grandfather understands parents and grandchildren in today's ever-changing world and his children's book reflects their angst.” Discover More https://grampsjeffrey.com/ https://idontwanttoturn3.com/ https://www.linkedin.com/in/marc…
Chris Kilworth is the host of Between The Mountains, an adventure Travel Podcast. He's also a father who uses adventure to connect with his daughter. https://betweenthemountains.org/By Neil Wattier
Jed Shaffer, host of The Gamer Parents Strategy Guide podcast, has been a gamer for 40 years, married for 18 years, and a parent for 15 years. He has three boys -- twin 15-year-olds (one with special needs) and a 9-year-old, and they're all gamers too. https://twitter.com/GPSGPodcast https://www.facebook.com/GamerParentsStrategyGuide…
Tim McCarthy is the author of Raising 4-Dimensional Children in a 2-Dimensional World, a book about Physical, Mental, Emotional, and Spiritual education. He has a Master’s Degree in Education and a Grandmaster rank in the martial arts which he has combined into a simple plan for the developmentally-appropriate education of children. www.4d-2d.com…
Dr. Tim Jordan is a Developmental and Behavioral Pediatrician focused on helping girls and young women become strong leaders and their best selves. www.drtimjordan.com/ Host of Raising Daughters Podcast Author of She Leads - A Practical Guide for Raising Daughters Who Advocate, Influence, and LeadBy Neil Wattier
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Jen & Cody - Unqualified Parenting Podcast_041
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Jen & Cody host the Unqualified Parenting Podcast, a blended family podcast, discussing the ins and outs of parenting, stepparenting, and navigating the tumultuous relationships that come with being blended. https://unqualifiedparenting.com/By Neil Wattier
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Nick Cardarelli - Raised on DND Podcast_040
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Nick Cardarelli is the host of the Raised on DND podcast. He's been a gamer for over 30 years and has used table top and role-playing games to connect and bond with his children. https://raisedondnd.com/ https://lakeland-rpg.com/By Neil Wattier
Shaun Banks is the creator of Atlanta-based Camp Warrior King and the You Can Have It All youth conferences. Shaun also created Team HoTT SAWCE cartoon characters who teach children how to believe in themselves using fundamental personal development principles. He authored three books: Persevere Overcome Win, Raising Extraordinary Kids, and Be Unst…
Studies have shown your expressions of anger, even when directed at inanimate objects, do not make you less angry. Instead, they increase anger.By Neil Wattier
The first step towards education is admitting your ignorance. If you're so damn stubborn you refuse to have a conversation based on scientific research about the biological makeup of the human body and brain, you will continue to make excuses, point the finger, and wonder why everyone else is so broken. Don't be that guy!…
The relationship between a stepdad and a biological dad can be everything from friendly or friends to the other extreme of despise or outright sabotage. "The problem is not the problem. The problem is your attitude about the problem." - Captain Jack sparrow. For every problem you face, there is an action or behavior within your control. If you plac…
First, decide the person you want to be and the life you want to live. Then ensure your habits (outward display of proactive decisions) support the characteristics of the person you want to be. Champion Stepdad Facebook Group https://www.facebook.com/groups/championstepdad #championstepdad www.championstepdad.com…
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Find a process for your motivation and passion_034
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Empower your motivation and passion within a process for more effective accountability. Champion Stepdad Facebook Group https://www.facebook.com/groups/championstepdad #championstepdad www.championstepdad.comBy Neil Wattier
James Golden joins me again, this time to talk about being loving, compassionate, and connected is part of being a masculine father. www.championstepdad.com #championstepdadBy Neil Wattier
Being masculine includes being loving, connected, and emotionally available. Don't try to fill the void left by others. Just be the best version of yourself. www.championstepdad.com #championstepdadBy Neil Wattier
Consistency is greater than massive action. www.championstepdad.com #championstepdadBy Neil Wattier
Today I learned a lesson about letting children talk and express their thoughts and emotions before trying to teach them a lesson. www.championstepdad.com #championstepdadBy Neil Wattier
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Champion Stepdad Membership Announcement_029
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For those of you looking for more detailed attention, who want more in-depth skill-based development, connection, and accountability, Champion Stepdad Society, is ready for you! www.championstepdad.com #championstepdadBy Neil Wattier
www.championstepdad.com #championstepdad Everything you do you get better at. The more you react defensively and justify your behavior, the more your brain will subconsciously allow and encourage this behavior. Differentiate between reacting and responding.By NeilWattier
www.championstepdad.com #championstepdad Thinking traps are overly rigid patterns in thinking causing you to miss critical information about a situation or individual. They are common and we all fall victim to them occasionally.By Neil Wattier
www.championstepdad.com #championstepdad Ian Kaye discusses Neuro Linguistic Programming and how we use thoughts and beliefs to make sense of our experiences. www.facebook.com/ian.kaye1 NLP Impact www.facebook.com/nlpimpactBy Neil Wattier
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Kids interrupting business or business interrupting kids?_025
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www.championstepdad.com #championstepdad Are your kids interrupting your business, or is your business interrupting your kids?By Neil Wattier
www.championstepdad.com #championstepdad Act and talk as if you were being watched by someone from your band of brothers. Would you be proud of your behavior?By Neil Wattier
www.championstepdad.com #championstepdad Situational awareness helps you remain continuously aware of your surroundings. Internal awareness helps you check your internal temperature and become more aware of your emotional state. Don’t wait for adversity to smack you in the face. Correcting course is best achieved day by day, moment by moment.…
www.championstepdad.com #championstepdad Steve Carr is the Director of Mindcanyon – an UK organization encouraging mental health in your workplace. He is a Mental health first aid, Workplace well-being, and Suicide first aid trainer. https://www.linkedin.com/in/steve-m-carr/ www.mindcanyon.co.ukBy Neil Wattier
www.championstepdad.com #championstepdad Michael Larson is a parent, teen, and family counselor. As a dad, step-dad, and formerly a foster-parent, he is on a mission to help you create a healthy home with tools and skills effective for healthy parenting. His FB group is called Empowered Parenting: Creating a Healthy Parent-Child Relationship www.my…
www.championstepdad.com #championstepdad Shaun O'Gorman is a former Australian police officer who struggled with PTSD, suicidal tendencies, and unhealthy behaviors before taking control of his life. I encourage you to subscribe The Strong Life Project podcast. It is one of my daily listens! Shaun also has a free video series called Strong Foundatio…
www.championstepdad.com #championstepdad One of the responses I received from the community is to give examples of specific scenarios and what to do about them. This episode breaks down a scenario between a couple experiencing extreme stress and helps you remain focused on where you have control: What is within your control? You! - Your thoughts - …
www.championstepdad.com #championstepdad James Golden participated in the group conversation from episode 3. He is married with 3 kids and 2 stepkids, and resides in Heath, OH. (https://www.facebook.com/groups/1428749983992884/user/1056003421/) The Goalden Collective (Facebook group and YouTube channel) is dedicated to goal-oriented, high-performer…
www.championstepdad.com #championstepdad The key concepts of behavior modification are: -adding or subtracting -reinforcement or punishment The most effective is positive reinforcement. Additional commentary: -Don't hit kids. It's ineffective and counterproductive -Catch your kids being good -Reward good behavior…
www.championstepdad.com #championstepdad Matt Storm shares his experience as a child of divorce. He talks about his male role models and the power of being a role model for others. He also touches on understanding what you bring into a relationship - the good and the challenges. You can call it baggage. It’s your life experiences and you become a b…
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Episode 15: Deliberately Process Thoughts and Emotions
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www.championstepdad.com #championstepdad Mental health, self-awareness, and accountability are not meant to restrict how you think and feel. Deliberately processing your thoughts and feelings leads to mental toughness, resilience, and optimal performance.By Neil Wattier
www.championstepdad.com #championstepdad Champion Stepdad is founded on empathy and accountability. But the catalyst is performance psychology. High-pressure environments with consequences for performance require strong mental skills. Skills to propel your performance from good to great. Elite level performance. Optimal performance in every area of…
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Episode 13: What does it mean to be triggered?
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www.championstepdad.com #championstepdad What does it mean to be triggered? Champion Stepdad Facebook Group https://www.facebook.com/groups/championstepdad Join the group and build your band of brothers! Host: Neil Wattier 16-year stepdad Resilience trainer and Performance Consultant Facebook: https://www.facebook.com/mentalcoachneil Linkedin: http…
www.championstepdad.com #championstepdad Our role as stepdad is to be a father figure and mentor. The goal is to help raise and influence children to be productive adults. If you are focused primarily on how to get your children to obey your rules and standards, you will miss opportunities to teach them skills.…
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Episode 11: Nicola Graham & Mike Higgins
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www.championstepdad.com #championstepdad Nicola Graham shares her experience blending a family and her expertise as a Trauma Aware Parent Coach. Facebook: https://www.facebook.com/nicolagrahams/ Mike Higgins was raised by a stepdad and is now part of a blended family. He contributes to the Front Row Dads community. Instagram @m1kehiggins; Clubhouse…
www.championstepdad.com #championstepdad Discipline means to study, learn, train, and apply standards. To discipline our biological and stepchildren is to instruct and guide them concerning behavior, actions, standards, morals, ethics, and beliefs. Discipline is not punishment.By Neil Wattier
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Episode 9: Prioritize the relationship with your partner
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www.championstepdad.com #championstepdad Clarifying my spouse-first comments from episode 8. Prioritizing your relationship with your partner does not mean de-prioritizing the children.By Neil Wattier
www.championstepdad.com #championstepdad What is within your control? - Your emotional control, self-talk, and belief system - Your focus on a spouse first house - Your attitude and beliefs about your stepchildrenBy Neil Wattier
www.championstepdad.com #championstepdad Lee Mooring and I discuss the importance of communication in a relationships and the role of stepdads.By Neil Wattier
www.championstepdad.com #championstepdad Dijon Moore raised his two nephews after his sister passed away unexpectedly.By Neil Wattier
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Episode 5: Preview to my conversation with Dijon
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www.championstepdad.com #championstepdad This is another clip taken from my conversation this week with Dijon. He will be my guest February 3 to talk about raising his sister’s children after she passed away. Three takeaways from this short clip: One, dump the preconceived notion of who is a stepdad Two, sharing your story will benefit others Three…
www.championstepdad.com #championstepdad This quick clip was taken from one of my conversations this week. Connection requires vulnerability, so tell your story to encourage others.By Neil Wattier
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Episode 3: Group discussion with James Golden, Miguel Nuno, and Mark Kalscheuer
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www.championstepdad.com #championstepdad Titles, healthy boundaries, and vulnerability. Spoiler alert: vulnerability = reality. You can't build relationships and grow from connection without vulnerability.By Neil Wattier
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Showing Love in Our Blended Family – Part 1: Episode 10
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Mike Cavanaugh, of “Not Many Fathers,” shares how to encourage the hearts of the children in your blended family to receive your love through focused attention, generous eye contact, meaningful touch, and affirming words. Additional Resources: Not Many FathersBy His Kids Her Kids
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Episode 2: Purpose, Limitations, and Gratitude
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www.championstepdad.com #championstepdad Champion Stepdad encourages and supports while providing accountability. Limitations can be frustrating. They can also focus your time, attention, and energy into where you can make the greatest impact, resulting in the greatest good for your stepchildren. Where you focus your attention, your energy will flo…
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Episode 1: Group discussion with Bob Flook, Roland Thompson, and Matt Quinones
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www.championstepdad.com #championstepdad Join the Champion Stepdad Facebook group https://www.facebook.com/groups/championstepdad Host: Neil Wattier. 16-year stepdad, Resilience trainer, and Performance Consultant Facebook: https://www.facebook.com/mentalcoachneil/ Linkedin: https://www.linkedin.com/in/neilwattier/ Instagram: @mentalcoachneil (http…
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Mothers and Stepmothers – From a Wedge to a Bridge – Part 2: Episode 9
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Stephanie McHenry continues with some of the milestones in her process to harmonious co-family relationships. Stephanie transitioned from seeing herself as the primary source of security and love for her daughter to accepting her daughter’s stepmom as her “other mother,” enlarging her own belief about what it means to be a blended family. Don’t mis…
