Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
Bringing you players, coaches and thought leaders from the world of elite football (soccer) performance.
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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The STRONG Life Podcast with Zach Even - Esh


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The STRONG Life Podcast with Zach Even - Esh
Zach Even-Esh
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
ASCA | Ensuring excellence in strength and conditioning.
Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Matt Vincent is a traveling strength athlete and founder of HVIII Brand Goods. Join in the conversation as Matt meets and chats with interesting and awesome people across the globe.
This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
Athletic development pioneer Vern Gambetta dives into one training question each episode.
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
Strength and Conditioning based education aimed for coaches, athletes, and fitness enthusiast. Hosted by Tom Barry with Strength Guru Louie Simmons.
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Strength and Conditioning Journal Podcast


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Strength and Conditioning Journal Podcast
Ben Reuter, SCJ Podcast Editor
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.
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Strong Talk - Presented By Starting Strongman


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Strong Talk - Presented By Starting Strongman
Kalle Beck
Discussing the world of Strongman as sport and training with some of the up and coming stars of the sport a long with the legends. Brought to you by StartingStrongman.com
We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Tex McQuilkin. Each week the team ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance.
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Strength & Scotch: Get Fitter While Enjoying Life


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Strength & Scotch: Get Fitter While Enjoying Life
Brandon Heavey & Grant Fowlie
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
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The Underdog Training Podcast: Strength, Coaching, and Living Like an Underdog


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The Underdog Training Podcast: Strength, Coaching, and Living Like an Underdog
Nick Maruca, CSCS, ACSM-CIFT
This podcast talks about various aspects of strength and conditioning, coaching, life, and how to attack and live every day like an Underdog! If you have any questions you want me to answer on the podcast or privately, email me nmaruca49@gmail.com
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Rdella Training : The Strength & Performance Podcast


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Rdella Training : The Strength & Performance Podcast
Scott Iardella MPT, CSCS: Author, Coach, Athlete
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos


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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Wil Fleming and Coach Dos
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo


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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
Joe DeLeo, NSCA-CSCS, FMS, SFG
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
Strength is synonymous with success. This podcast dives into strength in its many forms - from physical to mental, intellectual to professional. Learn how to cultivate your own strength and expand your potential for success in all arenas of life.
Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing. To learn about their online coaching, please visit gritcoaching.net.
Strength Coaches Katherine Bickford and Cassi Niemann offer candid conversations on strength and its culture for all humans. Together they discuss training topics with a healthy heaping of perspective, feelings, and humor.
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The Performance Rehabilitation and Strength Training Podcast


The Performance Rehabilitation and Strength Training Podcast provides a platform for some of sports medicine's most influential individuals to collaborate. Tune in as some of the field's most well renowned rehabilitation professionals, strength & conditioning coaches, and athletes come together to discuss the integrated world of performance physical therapy and strength and conditioning.
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Strength Training For Cyclists - Dialed Health


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Strength Training For Cyclists - Dialed Health
Derek Teel
Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).
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Wits & Weights: Strength Training for Skeptics


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Wits & Weights: Strength Training for Skeptics
Philip Pape
For busy professionals who want to get strong and healthy with strength training and a sustainable diet. I’m your host, Philip Pape, and in each episode, we’ll examine strategies to help you achieve physical self-mastery through a healthy skepticism of exercise and nutrition science, and a commitment to consistent lifting and nutrition.
Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
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Wits & Weights: Strength Training for Skeptics


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One Year After Back Surgery (My Story) [Ep. 16]
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Last year, I went under the knife for a microdiscectomy, a type of minimally invasive spine surgery where a portion of a herniated disc is removed using microsurgical tools. In this episode, I share my story of what happened, how I dealt with low back pain in the context of health and fitness, the surgery and recovery process, and lessons I learned…
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Strength Training For Cyclists - Dialed Health


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123: ⛰️ 100 Miles & 14k on an MTB + Overtraining vs. Burn Out
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1:03:24
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On this weeks episode I do a full recap of Why Rides episode 2. This was such a cool experience where we organised a full day riding through LA. After that I talk to Pete Moyer who came along as our support driver and we go into more depth of some of the logistical problems. Make sure and stay tuned right to the end of the show where I compare the …
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The Absolute Strength Podcast


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Tempo Training, Range of Motion, and Excuses
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1:33:26
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In this episode, Derek and I answer questions from listeners. Questions on the show: Hey Kyle, I love the podcasts with Derek. Can you ask him how he got started with bodybuilding and powerlifting? What are your thoughts on tempo training? Is it an effective way to train or a waste of time? When is the best time to do cardio? I know there is some d…
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The STRONG Life Podcast with Zach Even - Esh


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Brian Bott of Sports AdvantEDGE | 20+ Years of Strength Coach Experience on Training, Life & Business Lessons
1:47:46
1:47:46
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STRONG Life Podcast ep 312 with Brian Bott, Founder / Owner of Sports AvantEdge in Wisconsion with multiple locations. Brought to you by: http://ZachStrength.com https://UndergroundStrengthCoach.com http://SSPCoach.com Connect with Brian at: https://sportsadvantedge.com/about/staff/brian-bott https://www.instagram.com/brianbott23/…
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Joe DeFranco's Industrial Strength Show


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#369 High Performance vs Longevity Training, Using Caffeine as an Ergogenic Aid & More!
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This week Joe goes into the show THINKING he's going to record a shorter "mini" podcast, but ends up talking for over 80 minutes.. (Is anyone surprised? LOL.) Topics covered during today's Q&A include: Training for "High Performance" vs Training for "Longevity"; Caffeine dosage recommendations / Using caffeine as an ergogenic aid; Joe's thoughts on…
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The Strength Coach Podcast


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The 5 Key Ingredients to Get 10-20 Small Group Training Clients Per Month with Vince Gabriele
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Brought to you by PerformBetter.com The Summits are back- Click here for more info. Highlights of Special Episode 334.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The 5 Key Ingredients to Get 10-20 Small Group Training Clients Per Month" We spoke about: "Marketing, Message and Multiple M…
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The Performance Rehabilitation and Strength Training Podcast


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Integrating Physical Therapy and Strength & Conditioning - Dr. Azita Nejaddehghan, St. Louis Cardinals
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On this episode I sit down with St. Louis Cardinals Rehabilitation Performance Specialist, Dr. Azita Nejaddehghan, to talk about the integration of Physical Therapy and Strength & Conditioning in the sport setting. At the time of recording Azita was a member of Louisiana Tech Football's performance staff, more recently, she took on her current role…
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The Essential Strength Podcast


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Mark Breedon - Strength Training for Women & Breaking Fitness Barriers
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59:03
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Our Guest this week is Mark Breedon. Mark is an online strength coach for women who uses strength training to build their confidence in and out of the gym, and make them feel like a confident badass lifter. Mark is passionate about helping those who don't fit the typical mold of someone who is strong and wants to show you that strength training is …
It is our thrill to present our conversation with Dr. Natasha Barnes, an accomplished lifter, climber, and rehab coach. We have been fans of Natasha’s for a long time so you can imagine our delight when we learned she is a MFS listener! Our conversation with Natasha covers everything from her professional journey from becoming a Doctor of Chiroprac…
OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts. As we are all well aware, there are LOTS of different ways to strength train. This week, we chat about the type of strength training that is particularly beneficial for PEOPLE WHO RUN - note that I didn’t say…
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Baker Barbell Podcast


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#8 - Barbell Training for Athletes Pt. 3: Why Athletes Must Train for Strength
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Andy and Dan wrap up their discussion of training for athletes with a deep dive into why strength is the most important thing an athlete should train for... but not the ONLY thing. Andy Baker Blog: www.AndyBaker.com IG: @bakerbarbell Owner of Kingwood Strength & Conditioning Co-author of Practical Programming for Strength Training Co-author of The …
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Barbell Shrugged


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Why You Should Stop Ignoring Micronutrients w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642
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In this Episode of Barbell Shrugged: Why micronutrients are the base of all chemical and hormonal reactions in the body Why micronutrients are responsible for total health and how good you feel Why micronutrients are overlooked and how this is detrimental to your health How do you know you are getting optimal micronutrients in your diet What your h…
Stop chasing success, DO THIS INSTEAD. The process I outline in the video will not only make you a better player, it will make you a better person too that can excel in all other areas of your daily life. P.S If you need help with this and knowing what to train and when to get closer to your goals, I am now taking applications to join my all-new El…
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Barbell Logic


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Online Coaching is Better Than In-Person Coaching - #408
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Online coaching is better than in-person coaching. It provides more value to the coach and client, enabling greater flexibility, personalization, and effectiveness. Online Coaching is Better Since Barbell Logic began providing online coaching, we have offered it almost apologetically, only as a backup if you lacked in-person access to a great profe…
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Mi-Fit Podcast


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How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life with Laura Gassner Otting
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This week on The MiFit Podcast I chat with Best Selling Author, Executive Coach, and Motivational Keynote Speaker Laura Gassner Otting. Laura started her career working in the White House where she was an integral part in creating the AmeriCorps program under President Bill Clinton. Since then she’s traveled the world speaking to thousands of peopl…
Should you row differently in a headwind and a tailwind? Why and what and how? Sponsored by LifeProof phone cases https://amzn.to/39IBIIjSupport this show with a donationhttps://fastermastersrowing.com/podcastTimestamps01:00 This Past Week - what we do to advocate for masters rowing.07:00 Lifeproof phone cases - demonstration of how to use them in …
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BarBend Podcast


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BarBend Classic: Weightlifting vs. CrossFit with Zack Telander
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Here's a great one from the archives: Weightlifter, coach, and YouTuber Zack Telander joins us to talk about transitioning back and forth between CrossFit and weightlifting. Zack also talks about setting realistic goals for weightlifting athletes, along with changing the paradigm of which sports are “worth it” in American culture. Zack also gives h…
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The Art Of Coaching


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E222 | My Top Strategy for Personal & Professional Development
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1:27:23
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When it comes to personal and professional development we all know books, podcasts and seminars won’t cut it. Simply put- greater input doesn’t equal better output. At a certain point, we need community, accountability and exposure to a diversity of thoughts and perspectives; We need help tackling our unique obstacles and highlighting our blindspot…
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Starting Strength Radio


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A Surgeon that Deadlifts 520 pounds at Age 59 | Starting Strength Gyms Podcast #15
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Ray Gillenwater and Owner of Starting Strength Tulsa, David Heon, MD, discuss deadlifting 520 pounds, his weight loss journey, and how strength is the most important thing in life. 00:01:58:21 David's lifts 00:04:19:24 Benefits of strength00:12:41:04 Francesca's stats/lifts00:17:11:10 Talent and passion at Starting Strength Gyms00:20:39:27 Starting…
Massor av frågor besvaras av dina småtrötta värdar. Om förändringar i vår träning, om bästa & sämsta köp, om smultronställen inför semestern och mycket mer.
Original Air Date: March 5th, 2021 | EP 163 https://www.youtube.com/watch?v=SOX10Zojprw&feature=youtu.be *I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. J…
This episode features Glenn Revell, the Head Strength and Conditioning Coach at Central Catholic High School in San Antonio, TX. “Coach Rev” shares insights and advice with NSCA Coaching and Sport Science Program Manager, Eric McMahon, from his transition to high school strength and conditioning from the college setting. This is a great episode for…
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Starting Strength Radio


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TRT Myths and Confusion with Dr. Keith Nichols | Starting Strength Radio #160
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Mark Rippetoe and Dr. Keith Nichols from Tier 1 Health and Wellness discuss testosterone replacement therapy, best practices, and common misconceptions.00:34 Dr. Keith Nichols01:32 Dropping testosterone levels08:58 Treating the numbers, not the symptoms 15:06 Treating people20:17 Prostate cancer fears32:57 How does Dr. Nichols apply HRT?39:57 Makin…
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The Dan John Podcast


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EP 143 - Family Time, Throwing, Round Back Training, and More
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0:00 - Intro 4:17 - Training Around Family Time 10:48 - Throwing for Lifters 13:51 - Goblet vs Back Squats 17:06 - Round Back Training 21:53 - Carry and Connect 24:18 - Staying QII as a Teacher 30:21 - Proportions for Back Squats 33:44 - Finding Starting Weights https://www.patreon.com/coachdanjohn Enjoy! --- Have a question? Send it to podcast@dan…
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Just Fly Performance Podcast


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306: Rolf Ohman on The Elastic Strength Index and Specificity of Power Development in Athletics
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Today’s episode features coach and inventor, Rolf Ohman. Rolf was born in Sweden but grew up in Brisbane, Australia. He has worked for over 40 years in international sports, as an athlete (Decathlon) and as coach at International and National level. He was the Head Coach for the Dalian Olympic Sports Center 2016-17 and Assistant Head Coach Chinese …
Flat thoracic spines have drawn more attention recently, but should we be that focused on this? Here are our thoughts on how to handle a flat thoracic spine. To see full show notes and more, head to: https://mikereinold.com/managing-flat-thoracic-spine Click Here to View My Online Courses Want to learn more from me? I have a variety of online cours…
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The Strength Running Podcast


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247. Football Player to 2:52 Marathoner: How Brent Ran 48 Minutes Faster Over 26.2 Miles
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If you didn't start running from a young age, can you still get really fast? Yes! Today's guest is Brent, a member of our Team Strength Running group, and he’s a prime example of how a commitment to consistent training and improvement can help you achieve some impressive, speedy goals. Nine years ago Brent ran his first marathon in 3:40, and by fin…
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Baker Barbell Podcast


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#11 - Think Like a Bodybuilder: Accessory Lifts, Mind-Muscle Connection, and Effective Reps
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Coach Andy and Coach Dan discuss the proper use of accessory lifts for the post-novice lifter, and how they can be an important tool for building muscle mass. Many lifters use accessories improperly, however, by either failing to progressively overload them over time or not performing them in a manner that produces hypertophy stimulus. As Andy poin…
Fullt spett när favoriten Anki Sundin stannar till för att prata om bland annat fasta, food matrix och biotillgänglighet. 0:10:25 - Anki in 1:16:02 - Anki ut
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High Intensity Business


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363 - Tim Ryan - The Assumed vs the Real Objective of Exercise, How to Coach Correct Form, Head and Neck Position, and Breathing - The High Intensity Training Fundamentals Series - Part 6
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Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in Barrington, Illinois. He is a Master Super Slow instructor with certifications from ACSM, ACE, and the Super Slow Exercise Guild. His expertise includes personal training, mentoring trainers, and exercise equipment design. Contact Tim for his business services…
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The Essential Strength Podcast


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Danny Matranga - The Myth of Motivation & Other Common Fitness Mistakes to Avoid
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Our guest this week is Danny Matranga. In today’s conversation, Danny and I talk about the key elements he wants every client to understand about training, the difference between the idea of a “best diet” vs. “best dietary practices”, what Danny sees as the biggest scam in the fitness industry and the potentially bleak inevitability that we will al…
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Barbell Shrugged


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The Exact Process for Measuring Progress for Your Goals w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #641
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51:50
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In this Episode of Barbell Shrugged: The best objective measures for measuring progress How to use subjective measures to see success How subjective measures should be used to build training programs What specific measurements matter most for muscle How to know if you are overtrained and under recovered Connect with our guests: Anders Varner on Ins…
Burnout can occur in any pursuit or career path, but can be particularly noxious for careers coming from passion. Coaching fits that bill certainly, as no one comes to coaching to make billions. So, acknowledging that burnout exists and can happen, how do we avoid it (or stop it if we find ourselves burnt out). What is Coaching Burnout? Burnout isn…
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Eat Train Prosper


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Going From Advanced to Elite | ETP#68
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Today we have Alberto Núñez on the podcast and we have a follow-up episode to last week’s episode talking about going from Advanced to Elite. Berto is a professional natural bodybuilder and one of the head coaches at 3D Muscle Journey. He provides us with some of his personal and coaching insights into what physical and mental commitments are requi…
Picking lineups | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donationhttps://fastermastersrowing.com/podcastTimestamps03:20 This Past Week - what we do to advocate for masters rowing.06:00 Picking training lineupsWhat does each crew need? S…
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Mi-Fit Podcast


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Master Your Mindfulness with Loch Kelly
1:12:06
1:12:06
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1:12:06
This week on the show i’m honored to chat with award winning author, meditation teacher, psychotherapist, and founder of the Open-Hearted Awareness Institute, Loch Kelly. Loch’s teachings synthesize ancient wisdom practices, neuroscience, and contemporary psychology. Loch’s mission is dedicated to relieving suffering at its root and supporting peop…
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BarBend Podcast


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CrossFit's Next Super Team (w/Khan Porter)
28:01
28:01
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28:01
Today I'm talking to CrossFit athlete Khan Porter, an Australian native who's competed in the CrossFit Games as both an individual and on a team. One of the sport's most durable stars, Khan had a choice for the 2022 season: Find a new training environment to make yet another run at Individual competition, or form a team in Australia. But on Christm…
Jumping is one of the cornerstones of athleticism and plays a central role in the athletic development for early every sport. On this week's episode we look at introducing jump training to athletes, our progressions, how to make jump training sport-specific, and testing protocols. For more information on this topic, read the complete show notes at:…
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Strength Training For Cyclists - Dialed Health


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122: 🚵🏼 Recap of my first attempt at the Belgian Waffle Ride!
56:11
56:11
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I’m back again this week with your favourite podcast, Dialed Health. Make sure and tune in to hear my break down on the Belgian Waffle Ride. It was my first ever official attempt at an un-road/ gravel race and I learned so much that I can’t wait to share with you. Following that I dive into a conversation with Cody Kaiser where we talk further into…
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The Art Of Coaching


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E221 | Jack Crawford: A 10-Year NFL Vet’s Take On What Makes a Great Coach, Learning From Failure & World Travel
1:46:41
1:46:41
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1:46:41
Jack Crawford isn’t your ordinary 10 year NFL vet… and this just might be one of the most interesting episodes to date. On today’s show, Jack takes us on a journey from his childhood playing cricket and the *real* football in the streets of London to gorilla trekking in Uganda (with a few stops in professional football along the way). We discuss ev…
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The Absolute Strength Podcast


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UFC 274 Recap, Productivity Tips, Intermittent Fasting, and Creatine Non-responders
56:59
56:59
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56:59
In this episode, I talk about Charles Oliveira's win over Justin Gaethje, productivity tips, cognitive benefits of intermittent fasting, creatine non-responders, and more. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1: What are your thoughts on the cognitive benefits of Interm…
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Starting Strength Radio


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Strength For Young Women | Starting Strength Gyms Podcast #14
38:49
38:49
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Ray Gillenwater and Courtney Davis discuss misconceptions young women have about Starting Strength and all the positive changes she's had since starting the program. 02:30:02 - Courtney's stats03:59:11 - Epiphanies 08:36:05 - Unsolicited advice / coaching11:32:23 - Psychological changes18:08:12 - Courtney's numbers before starting the program20:35:…