show episodes
 
De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all type genres and professions for the purpose of sharing their expertise, information, message or passion with our listeners in hopes of assisting them with personal growth, progression and expansion of their spiritual, mental, physical fitness and health. Join us every Friday, 1:00 P.M. Eastern time, 10:00 ...
 
Noted astronomer Andrew Farknoi answers questions about the August 21 solar eclipse. Where can you see it? What's the safest way to watch it? What is going on during a solar eclipse? Why are they so rare? Why the kind of total eclipse we see on earth is a billion to one shot and rare among planets in the universe? Why some day the eclipse won't be total. Why does the eclipse path seem to move the opposite direction of the sun? What will happen and what won't happen. Where to get the special ...
 
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show series
 
This month we're celebrating women's history month on the podcast, which means we have a surprise guest host who is stepping in to discuss turning pain into a passion with our featured guest the amazing, Kristen Bowman. www.delafitpodcast.com Follow us on social media https://twitter.com/delafitpodcast https://www.facebook.com/Delafitpodcast https:…
 
This week we're joined by singer, comedian, and social media influencer Jamila B. Jamila discusses her struggles with depression and how going to therapy helped guide her to the tools she now uses to turn negative feelings and emotions into fuel for her creativity. www.delafitpodcast.com Follow us on social media https://twitter.com/delafitpodcast …
 
Featured Guest John Briggs is the founder of Incite Tax & Accounting. He's also a gym owner and an author. Today John takes time out from his busy schedule to sit down with host SunMoon Bey and discuss most gym owners' common financial mistakes. Changes in the fitness industry due to Covid 19 and the importance of a cash flow system help maintain b…
 
Today we sit down and talk with Physical Therapist, Board-Certified Orthopedic Clinical Specialist, and Certified Exercise Expert for Aging Adults. Melanie Weller. Melanie is the world's leading expert in opening the door to health, performance, and innovation through the vagus nerve. She'll be discussing how her work with the vagus nerve can help …
 
Our special guest for today is Sacred Lotus, host of sacred Lotus radio. We will be discussing the topic of toxic masculinity vs. toxic femininity, two sides of the same dysfunctional coin. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/delafitpodcast…
 
With life being what it is right now, how do we maintain our health our fitness? How do we keep our weight in check? How do we stay eating the right and good things? The creator of Masalabody.com health coach an MBA Nagina Abdullah, helps us walk through this challenging and sometimes stressful journey to maintain and eat healthy and stay fit durin…
 
Change is inevitable no matter what takes place in life seldom do things stay the same in recent months we as a society have had to change the way we do things the way we watch and view Sports the way we celebrate and the way we communicate. but change can sometimes be a very positive thing today host of The De La Fit podcast SunMoon Bey will be ta…
 
De La Fit Podcast host SunMoon Bey sits down with special guest educator, international speaker, author, publisher and the founder of Center for Respect (formerly Date Safe Project). Mike Domitrz, as he discusses with us how we as individuals can start creating a culture of respect by observing some simple yet very valuable tools. --- This episode …
 
Guest Mike Cameron sits down with host SunMoon Bey to discuss his compelling story of the tragic murder of his girlfriend Colleen, by an ex-boyfriend. From this horrific experience, Mike was able to come to a profound realization that if he could somehow find a way to teach men to reconnect with their emotional selves and understand those emotions …
 
A pioneer of holistic care giving complemented by integrated practices utilizing herbal medicine, Ayurveda, energy work with emotional guidance. special guest, singer, Actor, entrepreneur and founder of Traveling Caregivers, a grassroots hope-faith based organization, bridging the gap between balance of life while navigating a multitude of Care giv…
 
According to the National Center for Missing and Exploited Children: Nearly 800,000 children are reported missing each year, that's more than 2,000 a day. To make matters worse crimes of this nature are normally committed by family members or those closes to family. In today's episode of the De La Fit podcast, we sit down with fourth-year Ph.D. stu…
 
Podcaster, Live Verified Broadcaster, Internet Radio Host, Motivational Speaker and Social Media Influencer, Sacred Lotus, Joins the De La Fit Podcast to discuss the power of the word "No" and why is it so hard for some of us to use it when it comes to setting and protecting personal boundaries? --- This episode is sponsored by · Anchor: The easies…
 
Accomplished, Chef,life coach and industrial designer, David Bey joins us to discuss how to develop mental fortitude and confront fear so we can begin living viable and accomplished happy lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/delafitpo…
 
Adam Sandel is a three-time Guinness World Record holder in pull-ups including “Most Pull-Ups in One Minute” (68 pull-ups, set December 2018). He is an athlete in multiple sports, a philosopher, and an award-winning teacher at Harvard University. Sandel draws on his dual background in sports and philosophy to provide unique training advice and to i…
 
Art has a power to connect us any many ways, our featured guest is using his artistic skill to open up communication on various levels, touching on social and political issues, down to being petty with trolls and himself. Our featured guest for today is none other than Illustrator, animator Justin Richburg. Subscribe to us on Anchor: https://anchor…
 
With money comes great responsibility, and it is crucial to know about the major money mistakes to avoid. People often make the biggest mistakes when they handle money, and the focus of our next podcast show will seek to guide us away from these choices. About the Guest Richard Friesen, our guest for this episode, has gathered a significant amount …
 
As countries across withdraw from the impacts of covid-19 to restart businesses, the state of the economy needs to be monitored, especially middle-class families and the elderly who need more care than ever during the covid-19 pandemic! This episode of our podcast show will feature Echo Huang, CERTIFIED FINANCIAL PLANNER TM, and founder of Echo Wea…
 
In today’s world, with a spiking figure of global deaths, no one has ever witnessed such energy-sapping moments as right now. Undoubtedly, the novel COVID-19 Virus pandemic has brought the world to its knees. Cherie Burton, a spiritual psychologist, international speaker, host of the “Women Seeking Wellness” podcast and a mother of six, would join …
 
Dealing with stress often induced by life’s challenges has often led people to engage in overeating as a means to nurse their respective pain. Join us along with special guest , internationally acclaimed author, national and international speaker and Emotional Eating Expert Tricia Nelson, on our new episode with the topic: “Emotional Eating: The Qu…
 
Mushrooms as food and medicine, Jeff’s Chilton has dedicated much of his life to the study of ethno-mycology Jeff started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year and was als…
 
Social media content creator, author ,marketing specialist. CEO of Brittany Noelle Fitness. Fitness Advisor and NASM certified Personal Trainer. Brittany Noelle does it all she's a power house in business and passionate about health and fitness. In this episode which was recorded during the last week of February 2020 pre-pandemic in the U.S. Britta…
 
As we learn to maneuver through a post pandemic world knowledge is a key factor and making sure we all are able to adapt for the on coming future. Enter our youth. Are we doing all that's necessary to help them cope and progress positively during these uncertain times? Joining us today to discuss this will be author, speaker and co-creator of the P…
 
De La Fit Podcast: Season 6 Ep. 69: Interview with internationally recognized business strategist, customer service expert, sales coach, marketing mentor, author and motivational business speaker Bob Phibbs What will it mean for us all, going back to work after Coronavirus? Now that it appears that some states are starting to see fewer cases of peo…
 
De La Fit Podcast: Season 6 Ep. 68: Interview with Actress, Entrepreneur, Health activist and enthusiast Krystal Tini. Krystal ignited the social media world when she posted a video on her Instagram 3 weeks ago sharing her view points on Coronavirus , Quarantine, social distancing rules and its effects on us as individuals and the United States ove…
 
The lack of understanding about the Corona-virus breeds fear among us as a nation, people have become increasingly paranoid, and with paranoia, inevitably comes fear and hate-filled reactions. Many U.S. citizens specifically (Asian and now African descended) have had to deal with an increase in xenophobic behavior fueled by the fear of the Corona-v…
 
Dis-ordered eating vs Eating dis-orders, the difference between the two and why mental health issues and Eating dis orders are on the rise? MS, RDN, CDN, Certified Eating Disorder Registered Dietitian(CEDRD) Supervisor and Founder of BALANCE eating disorder treatment center TM . Melainie Rogers answers the questions. #Diet #nutrition #mentalheath -…
 
In lue of the Corona virus pandemic, governments of the world are urging their perspective populations to practice social distancing for the physical health and safety themselves and others, but does social distancing have risk within itself? De La Fit podcast sits down with Mind-Body-Wellness practitioner Amanda Webster, to discuss the effects of …
 
The Cornona virus pandemic continues to increase its grip on society's health as well as financially. Today's guest Bill Kurzeja the Owner and founder of Professional Success South, a professional sales training and business consulting firm. Joins us to discuss, How to begin plot out a financial map, to help you and your family in the on going days…
 
Cali Cartel Has been creeping up the social media streaming sites bill board charts for the last three years, Today Cali comes to speak with us about the mental health component to be aware of where it comes to social media and live streaming platforms, how to be aware of Trolls and Why social media is the new media. --- This episode is sponsored b…
 
MBA professor, Lunide has taught Business Intelligence (BI) Data Mining, Project Management courses at CSPP in San Diego California for the past 5 years. In addition to being an esteemed Entrepreneur, Today Lunide will be discussing how to create an effective morning routine, which can how you become more focused and successful. --- This episode is…
 
Mike Pachan CEO Co-Founder of Mountain Made Stops by to discuss with us the changes in the CBD world an what that means for consumers like you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/delafitpodcast/message…
 
Brooke focuses is a Certified as an Entrepreneur, Wellness Planner, and Mentor focusing on guiding millennial's on the topics of mindset reprogramming, emotional strength building, spiritual alignment, and wellness planning Through her services, she works with entrepreneurs by teaching them how to manifest success through the alignment and power of…
 
Dr. Lindsey Elmore obtained an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. A speaker, author, world-renowned wellness expert, and founder and owner of Lindsey Elmore enterprises. She analyzes data and translates complicated science into und…
 
DHEA, a hormone with a checkered past, may have a future as a way to prevent and treat the metabolic problems caused by belly fat. But are its postive effects as real as the may sound Board Certified OBGYN and Functional Medicine practitioner MD. Kyrin Dunstone gives us the truth on DHEA and what this particular hormone can do. #DHEA #cortisol #tes…
 
board Certified OBGYN with over two decades of clinical, research and medical management business experience, Fellowship trained by the American Academy of Anti Aging, Metabolic and Functional Medicine, host of Her Brilliant Health Radio Podcast. Dr. Kyrin Dunston will be discussing the psychology behind what makes loosing and maintaining a healthy…
 
Happy Labor day people, Our podcast this week is rather short an sweet, but still focusing on what matters self care and love of one's self. SunMoon discusses this frame of mind while traveling. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/delafitpo…
 
MS, RD, CDE, CDN, Marlisa Brown Returns to te De La Fit Podcast to discuss insulin resistance, what is it, why it exist and what does it mean for those that are diagnose with it. She'll also be speaking on diabetes and pregnancy, somethings you should know if your pregnant, or plan or becoming pregnant and your already have diabetes --- This episod…
 
The Come Back Coach Richard Kaufman Joins the De La Fit Podcast to talk about his new Book" A Hero's journey, from darkness to light. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/delafitpodcast/message…
 
We're celebrating our 5th season an our 50th episode this week, Our host SunMoon will be talking about future plans, projects as well as future guest to be on the podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/delafitpodcast/message…
 
We have no idea how many people are walking around with depression and have no idea of how to deal with it. Depression affects people from all walks of life, no matter their background or age. The sad thing about it is that people still have not recognized the importance of recognizing mental health issues like depression, and thus view disorders l…
 
Being a single parent and incorporating dating in your life can be a bit of a struggle. Many women may feel a sense of doubt in choosing to go out there because of a messy past relationship, and fear that they may end up in another one that may cause physical and psychological damage to them and their child. It takes a lot to open your heart to the…
 
Erectile Dysfunction. Just the mention of the term and many males cringe and pray that they may never have to go through it, and those who are feel the pressure and embarrassment that comes with it. It is something real among men of different ages and there can be various causes for the disorder. Speaking to us today about ED is Mr. Orest "The Old …
 
Having served clients for over a decade as a Board Certified Holistic Nutrition Consultant and Ayurvedic Practitioner, Mary Sheila Gonnella teaches clients how to honor their unique physiology, move self-care to the front burner, and achieve and maintain radiant health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. h…
 
There’s no point in ignoring the weight gain. You physically don’t feel well, it’s affecting your breathing, and in this highly Instagram motivated world, it’s affecting your self esteem. No one is more important than you and how you feel about yourself health wise and confidence wise, so why not do something about it? My guest today is Brittany No…
 
Many of us today take our health for granted, completely turning a blind eye to the repercussions of an unhealthy lifestyle. But what we should not ignore is the CDC’s report that 100 million US adults are living with Diabetes or pre-diabetes. These are alarming numbers, and leads one to think, what can I do to prevent that from being me. To answer…
 
We see it more and more these days. Women entering and taking over the business sphere with their intelligent and creative ideas that make a difference in our lives. Our guests today are no different, and the products they are selling might cause some persons to gasp. We have, Elana Frankel, co founder of Indigo and Haze, a company that deals with …
 
In this Episode Host and ISSA Master trainer SunMoon discusses his four basic principles to becoming more active and begin losing weight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/delafitpodcast/message…
 
This week our host SunMoon, answers questions from you the De La Fit Podcast listening audience, about a verity of topics ranging from relationships to different type of supplements. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/delafitpodcast/messag…
 
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