show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Canada’s #1 Podcast for Entrepreneurs by Entrepreneurs. We talk to the entrepreneurs who are making it happen throughout Canada.​ Finally, a national podcast company that creates an active online community for entrepreneurs by entrepreneurs so they can stay connected locally and to let the world know how Entrepreneurs in Canada make things happen.
 
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
 
Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
 
Lifestyle of a Modern Day Yogi with Anne Sweet & Mary Clare Sweet including stories about their journey, current yogic topics and a lighthearted banter from the successful duo who own Lotus House of Yoga, Vibe Tribe Travel, Namaste CBD, My Yoga Exchange and High Vibrational Life Coaching! Journeys from corn dogs to a tofu, Led Zeppelin to DJ Taz Rasheed and unhealthy lifestyles to a life of superfoods and yoga Nidra!
 
Discover how you can easily transform your health and life with total wellness for mind, body, and spirit with Daily Superfood Love. With today’s un-nourished conventional diets and the need for a clean eating healthy lifestyle, the hype to incorporate super foods in your diet has skyrocketed! Join us as we dig deep and separate the facts from the myths, about what it really takes to keep healthy and prevent dangerous chronic diseases.
 
Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered i ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
This is Lit Up with Lo, a podcast about lighting up from the inside out. Through solo episodes and guests, together we illuminate the path to meet our highest selves. This show is a tool to transform our mental and physical health, one to show us how to bring wellness and spirituality into our everyday lives. Together, let’s find our PURPOSE and PASSION.
 
I’m Darin Olien, the “superfood hunter.” On this podcast, you’ll hear honest conversations with extraordinary people that inspire me. I hope that through their knowledge and unique perspectives, they’ll inspire you, too. Although our ideas and approaches to life may differ, our ultimate goal is the same. We want to save the planet. So let’s try, one conversation at a time. Each week I release a second episode where I dive into one of society’s Fatal Conveniences™. I define Fatal Conveniences ...
 
The Mind Your Body Show is a weekly show, hosted by Certified culinary nutritionist, TV guest expert and author Trudy Stone, where you’ll learn how to get your mind right so that your body will follow. After self hacking her mind and body to lose 30lbs, she now helps busy overwhelmed women use stress as their superpower so that they can RISE above it and become more calm, resilient and physically fit. Each week not only will you learn nutrition & stress management habits, you’ll also learn a ...
 
Poison punch: It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and help you find unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you. Poison punch is the 70+ billi ...
 
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
 
Join Rodney Habib and Dr. Karen Becker, DVM as they mind-jam with leading experts, scientists, and thought leaders to help pet parents increase the health and longevity of their dogs and cats. The Mind-Jam Podcast features candid conversations discussing the latest research and ideas on pet nutrition, health, and industry-related news. Rodney Habib and Dr. Karen Becker, DVM are pet parents on a mission to improve animal health and wellbeing.
 
Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!
 
Latinx business owners share stories of cultural identity and entrepreneurship. Join me to learn, relate, and elevate! It includes a Business Mindfulness Series where I share tools and activities to elevate our businesses! In Familia Emprendedora, a mini series, I interview my family members about their entrepreneurship experience (some episodes are en Español).
 
Sleek Geeks sees Dr Karl and Adam Spencer mix science with humour as they set out to answer some of the perplexing scientific mysteries we encounter on a daily basis. Download and enjoy this highly entertaining science-fuelled knowledge whirlwind and, as the Sleek Geeks like to say, "Learn something without even noticing"...
 
Welcome to the Plantpowersoul podcast, where amazing things happen. In this podcast I talk about running my own business as a Purium Brand Partner and a health & wellness advocate as well as what it’s like to work in Direct Social Marketing. I work in the social sharing economy and this is my story.
 
El podcast de Amigos Ingleses. Phillip e Isabel, un inglés y una madrileña tienen muchas ganas de enseñarte inglés. Hace años abrieron su canal de YouTube en el que enseñan inglés de la forma más entretenida. Escucha las conversaciones en inglés de Phillip e Isabel de varios temas y aprende de la cultura inglesa, la gente y el idioma de una manera natural y interesante. Escúchanos en el metro, en el coche o en el gimnasio. Aprenderás vocabulario, frases, dichos, gramática y mucho más.
 
The Red Pill Initiation Hour is a podcast centred around exploring the art, science and philosophy of superhuman optimisation & self mastery delivered in true Primal Alchemy fashion. Join us as we delve deep down the mind blowing rabbit hole of the higher universal truths and shatter the veil of the matrix with today's leading researchers and experts in the fields of bio-hacking, holistic nutrition, functional fitness, ancestral wisdom & esoteric spirituality. Whether you're just beginning t ...
 
There is so much confusion and so many myths around what it means to eat well. How do you cut through the hype to get to what’s right? Introducing Eat Real Unwrapped, the new podcast from taste.com.au which debunks the myths and gets you the facts. Join Editor-in-Chief of Taste.com.au, Brodee Myers, every week as she meets scientists and experts at the leading edge of healthy eating... get set for some surprising truths!
 
Dickens said, it was the best of the times, it was the worst of the times. The words never been truer. Best because there’s never been a better time to be an entrepreneur. Worst because the clutter is mind-numbing. The Podium aims to break through the noise to bring you the stories of success & failure, grit & struggle, bouquets & brickbats and more from some of the most brilliant entrepreneurs in India. Head over to ThePodium.in to find out more!
 
Each week, your host Mike Davis brings you inspiring conversations with purpose-driven leaders from our local community. Guests join Mike for a relaxed conversation at his home to discuss their life and career journey, purpose and how they create social impact through their work. Tea, coffee or single malt whiskey are served as we traverse meaningful subjects and gain insights into business and community. Wisdom, experience and banter are combined to offer you a supreme 45-minute podcast imm ...
 
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show series
 
Have you ever wondered why onions make you cry? Or why asparagus makes your urine smell? Why does pineapple make your mouth tingle? Today we’re going to dive into the science behind some of these strange interactions that food can have with the human body. On this episode of The Model Health Show, we’re demystifying some of the effects that certain…
 
Episode 59 - Dr. Cowan saw some colleagues try to cover up a death caused by a vaccine early in his career which led him down a totally different path for 37 years as he practiced natural medicine. Last September he published a book called “The Contagen Myth, Why Viruses (including the coronavirus) Are Not the Cause of Disease”. In this episode, we…
 
Matt sits down with OM founder Dr. Sandra Carter. OM makes mushroom superfood supplements designed to help with full-body nutrition and improve brain function. Dr. Sandra Carter has had an exceptionally robust career in the health and wellness industry, in a myriad of different capacities. Despite her interdisciplinary knowledge of health and welln…
 
Kailey Donewald is a Certified Holistic Health Practitioner and wellness advocate who spent the last 10 years traveling and living in places like India and Indonesia studying under leading practitioners in the fields of yoga, meditation, Eastern medicine, and alternative therapies. It was here she first discovered the powerful connection between di…
 
Today's Superfood Episode is all about COCONUT - from coconut oil, to coconut water and flakes - what does the research tell us and should we be consuming it every day for optimal health? Coconut Oil: Cholesterol and heart disease, weight loss, Alzheimers. Type of coconut oil and what to avoid. Coconut Water: Nutritional profile, skin health, anti-…
 
Join Host, Angela Faye on Canada’s Podcast speaking to Bill Collins about seaweed as a longevity superfood, plus how you can get involved in farming it, championing, and consuming it! Dying is not good for business! Living a healthier, active lifestyle by farming and consuming SEAWEED is a value proposition poised to help accelerate Canada to the G…
 
Move aside coconut oil, your time in the superfood spotlight has passed. Today it is apple cider vinegar, the latest all-natural, all wholesome, all singing, all dancing superfood that's here to save you from just about anything that ails you. With claims ranging from sterilising toothbrushes, curing diabetes and melting away waistlines, in this po…
 
Welcome to this episode of The Tonic, terrestrially broadcast on March 27 and 28, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the benefits of a digestive system cleanse with Alexandra Leon, the importance of nutrition for those suffering w…
 
“If you are willing to be vulnerable it is a superpower without needing any approval. That is a superpower untouchable and the ultimate freedom.” Today's guest is Darin Olien, who is a highly recognized exotic superfoods hunter, supplement formulator, co-host of Down to Earth with Zac Efron and author of the New York Times bestselling book, “SuperL…
 
Back in 2016, U.S. Embassy workers in Cuba were struck by a mysterious noise, followed by symptoms like headaches, dizziness and memory problems. This sent the U.S. scrambling to try to find the culprit. Could it have been an ear-piercing sonic weapon? Or something even sneakier — a device that could beam microwaves into your brain?? We speak to jo…
 
I’m here with Dr. Ted Achacoso, a polymath doctor with one of the most impressive resumes I’ve ever seen. He is multiple board-certified and an expert in many things, including what he calls health optimization medicine. It’s an entirely different approach to medicine, beyond even functional medicine and naturopathic medicine, that specializes in t…
 
bengreenfieldfitness.com/427 News flashes: Could coloring our steaks blue help reduce the world’s insatiable demand for meat?...11:20 Related to podcast 424, in which I mentioned a proposal to give us patches that make us allergic to meat and smart drugs that make us want to have fewer babies, all for “climate change” management A microbe enhanced …
 
“Seek novelty, make art, help out.” Today's guest is Jamie Wheal, who is the author of the global bestseller and Pulitzer Prize nominated Stealing Fire. He’s the founder of the Flow Genome Project, an international organization dedicated to the research and training of human performance. This is actually Part 2 of my conversation with Jamie, so if …
 
Much like the array of diets that are available, fasting also comes in different varieties and flavors. Depending on your state of health and your goals, fasting can be a powerful tool at your disposal. When done correctly, fasting has been shown to have a positive impact on body composition, hormone levels, and brain function. Today’s guest, Dr. A…
 
Watch the full video interview on YouTube here: http://bit.ly/drstevengundry404 Dr. Steven Gundry (IG: @drstevengundry) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He's the author of many New York Times bestse…
 
Maia was diagnosed with type 1 diabetes in 2015.⁣ ⁣ She was told by her doctor what many type 1’s are told at the time of diagnosis, eat a low-carb diet. She followed their advice and returned to her life as an athlete. ⁣ Later, she decided to go full keto which worked for a while and she was able to maintain an A1c of 7.1%. Eventually, she develop…
 
We all know plastics are polluting our planet. And we all know we should be limiting our use of plastics. But words are just words. Sometimes you need to show people the destruction up close to spark real change. Christine Figgener, top marine conservation biologist, did just that. Her unedited YouTube video of her team pulling a straw from a sea t…
 
It may look like half of a stability ball, but the fitness device known as a half dome or BOSU packs a whole workout punch. Here's how to use a BOSU correctly and make it a vital part of your home workout. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter to get more fitness tips. Join the conversation o…
 
Episode 60 - Pam Popper is the founder and President of Wellness Forum Health and serves on the Physician’s Steering Committee and the President’s Board for the Physicians’ Committee for Responsible Medicine in Washington D.C. She has been featured in many widely distributed documentaries, including Processed People and Making a Killing and Forks O…
 
Astrid Dispensary Today we are blessed to be with my good mate Bee Mohamad, who is head of patient advocacy and engagement at Astrid Dispensary and Lisa Nguyen, Founder and CEO at Astrid Dispensary. Astrid Dispensary is Australia’s first green dispensary; a boutique specialty pharmacy, pioneering in cannabinoid medicine, plant-based therapies and n…
 
Coffee is one of the most popular and safest stimulants that we consume. But during pregnancy, and potentially even when planning a pregnancy, it is one ‘legal drug’ where advice for women becomes a little more prescriptive. Alcohol, soft cheeses, raw fish and even raw sprouts are all foods that are best to limit or avoid during pregnancy. So, shou…
 
As entrepreneurs, we are resilient. The global pandemic has simply brought light to this. And, what makes us MORE resilient than others has a lot to do with our autonomy, how quickly we need to shift and adapt in our rapidly changing world. In our podcast today, Blair Kaplan (http://www.blairkaplan.ca) shows up in all her vulnerability to share 5 i…
 
After a brief hiatus, we are back with EXTRA CHEESE! Your extra sprinkle, slice, string, wedge, or dollop of current food and nutrition stories in the news. This week, Sarah and Becca cover the tragic story of Chantal Giacalone, a model whose life was tragically altered after a severe allergic reaction to peanuts. Then, we hear from a listener who …
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Sydney Ross Singer is a medical anthropologist, which is a term maybe not many of us have heard before. As director of the Institute for the Study of Culturogenic Disease, Sydney uses his training in medicine, biochemistry, and anthropology to discover the cultural causes of disease and how they link to medical causes. When his wife (and fellow res…
 
This week we discuss: Imposter Syndrome No matter whether you are a dog owner, aspiring dog trainer, or a professional dog trainer, this very much applies to you. What is imposter syndrome? This is when, in any facet of your life, you doubt your skills, talents, or accomplishments. No matter that the world keeps telling you that you are quite in th…
 
Doctors are sometimes not the best at giving patients an accurate or realistic prognosis about a disease. Yet someone with a cancer diagnosis will most often want to know 'how long have I got'. A US site called cancersurvivalrates.com aims to give patients and health care professionals accurate information on prognosis by tumour type.…
 
Most heart research has been into men but heart disease kills about five times more women than breast cancer. An international study looking at large numbers of genes working together found that women present their own genetic patterns and it has major implications for prevention and treatment.
 
“Our humanity lies at the intersection of our mortality and our divinity.” Today's guest is Jamie Wheal, who is the author of the global bestseller and Pulitzer Prize nominated Stealing Fire. He’s the founder of the Flow Genome Project, an international organization dedicated to the research and training of human performance. Our conversation was s…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
Welcome to this episode of The Tonic, terrestrially broadcast on April 17 and 18, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss your immunity and the hygiene hypothesis with Dr. Ludovic Brunel ND, the cuisine of Indonesia with Naomi Bussi…
 
bengreenfieldfitness.com/earthingpodcast I recently read the book Earthing: The Most Important Health Discovery Ever! (and my twin boys also watched the accompanying documentary "THE EARTHING MOVIE"). Although I already knew about the importance of having an intimate connection with the planet we live upon, this book blew my mind when it comes to i…
 
Daniel Plenzik and Jacques Tremblay are founders and owners of Bridgeland Distillery. The former engineers pursued their passion a few years ago to establish the 'spirits' making company just outside the downtown core in Calgary where they distill award-winning beverages. Entrepreneurs are the backbone of Canada’s economy. To support Canada’s busin…
 
Stool testing is one of the first tests run by functional medicine practitioners, because gut health and autoimmune health are intimately connected. However, not all tests are the same. What are the different types? Which are the most accurate? What can and can't they tell us? What are some stool testing myths? And how can they help us on our healt…
 
“People want to work with people they like. Kindness will always take you further than any other emotion.” Today's guest is Ryan Serhant. Ryan is the CEO and founder of SERHANT., his real estate company. Ryan is one of the most successful real estate brokers in the world, averaging a billion dollars in sales every year. In this episode Lewis and Ry…
 
bengreenfieldfitness.com/melatoninmiracle The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popular episode "The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance.", in which we delved into everything…
 
I am back today with Eileen Durfee, a former nuclear power plant engineer who, like many of us, has battled through a lot of her own health problems. Eileen has figured out a really innovative solution called the Neck Shaper that helps the misalignment of spinal posture that causes many back and neck problems. There are so many factors in our moder…
 
Today on the Nutrition Facts Podcast we continue our series looking at the human health effects of plant-based meats. This episode features audio from Plant-Based Meat Substitutes Put to the Test, The Health Effects of Mycoprotein (Quorn) Products vs. BCAAs in Meat, and What About the Heme in Impossible Burgers?. Visit the video pages for all sourc…
 
Achievement is self-centric, but contribution is all about creating impact and building up values for a larger goal. Such is the outlook of our guest on the latest episode of Founder Thesis. Belonging to a humble background, Amitava Saha, Co-founder and CEO, Xpressbees, is a first-generation entrepreneur and has completed his engineering from the p…
 
Erica Hakonson is the award-winning entrepreneur at the helm of the B2B digital marketing agency, Maven Collective Marketing. Hakonson has been awarded Female Entrepreneur of the Year, Silver Award by the international Stevie Women in Business Awards, Editor's Choice by the CanadianSME National Business Awards and Top Small Business Female Executiv…
 
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