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Author T.C. Hale helps you take your health, fitness, nutrition, or wellness business to the next level. Beyond sharing his own business insights on this weekly show, T.C. interviews experts like Pat Flynn, John Lee Dumas, Amy Porterfield, Rick Mulready, Tim Paige, and many more. Subscribe to learn new marketing and business strategies every week.
 
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show series
 
Dr. Christine Rosche From Digestive Health Center is at the cutting edge of gut health. In here return appearance to the OPP - Dr. Rosche shares some incredible data from international studies about treating covid with iodine mouth wash, ivermectin and gut health boosting protocols. Dr. Rosche has two special offers both at 50% off: Gut 360 - with …
 
This episode we talk about topics like Gastritis – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/05/KickIt385.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post Gastritis – Replayed appe…
 
When the creator of a massively popular anti-aging protocol is a self-admitted junk food junkie you perk up. Dr. Sandra Kaufman uses her knowledge of cell biology and physiology to treat aging with biochemical biohacking. We talk about the Kaufman Protocol which takes a hard look at the 7 tenets of aging. In this podcast we cover: •Sandra is a supe…
 
This episode we talk about topics like Infertility Issues – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/05/KickIt384.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post Infertility Issu…
 
In this unique episode I walk you through a dynamic Life Coaching exercise called the Life Positioning System. This assessment tool is unique to you and your life. It's eye opening. Why do we bother to optimize our performance? What will we do with extra energy and greater focus? At the heart of all the performance optimization - we must ask oursel…
 
Wade Lightheart has dedicated his life to creating BEST IN CLASS supplements. He and his team at Bioptimizers are succeeding. I've recently fallen in love with several of the BiOptimzers products...and I'm very very picky. You can get 10% off the most potent Magnesium product on the planet - Magnesium Breakthrough HERE BiOptimizers has also created…
 
This episode we talk about topics like Charlie Horses (Leg and Foot Cramps) – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/04/KickIt383.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The pos…
 
Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. In part one of this convo we cover electrolytes and how we need more sodium. Robb i…
 
This episode we talk about topics like Addiciton – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/04/KickIt382.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post Addiciton – Replayed appe…
 
Robb Wolf needs no introduction. If you're low-carb and loving it, you can thank Robb. Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and semina…
 
This episode we talk about topics like Back Pain Part 1 – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/04/KickIt381.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post Back Pain Part 1 –…
 
Scientist Andrew Steele has written a startling chronicle on the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Find Ageless HERE In this truly futuristic take on longevity and health we cover: •Your risk of death doubles every 7…
 
This episode we talk about topics like Female Hair Loss – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/04/KickIt380.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post Eating Disorders –…
 
I'm constantly looking for the most effective biohacking products. I have a new favorite. Hydrogen tablets from drinkHRW. In this episode we talk about ethics in biohacking products, wellness skepticism and of course hydrogen tablets. Alex Tarnava the inventor and CEO of drinkHRW joins me for a wide ranging conversation about the benefits of hydrog…
 
This episode we talk about topics like Female Hair Loss – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/03/KickIt379.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post Female Hair Loss –…
 
Gregory Landsman has worked in entertainment and beauty long enough to know some deep truths about youthful skin. He's the reason I'm now washing my face with Apple Cider Vinegar - and my skin hasn't looked this good for years. In this thoughtful and insightful episode about beauty, skin and life purpose we cover: •Best morning hacks for beautifica…
 
This episode we talk about topics like Vertigo & Dizzy Spells – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/03/KickIt378.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 378 – Vertig…
 
T.C. Hale's story is an odd one. Stand up comedian loses his voice, 23 doctors can't help and only then does he figure out his health issues. Now, as a health coach and podcaster T.C. shares his unique humor and insight around health optimization with the masses. Get his free ebook HERE In this insightful episode we cover: •Everyone should eat for …
 
Dr. Jon Lieff is a neuropsychiatrist with a BA in Mathematics from Yale University and an MD from Harvard Medical School. His new book The Secret Language Of Cells explores how biological conversations happen, and what that may tells us about consciousness. In this detailed and fascinating episode we cover: •The connection between meditation and im…
 
This episode we talk about topics like Osteoporosis – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/03/KickIt377.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 377 – Osteoporosis – R…
 
Brad Kearns epitomizes optimal performance. He's a NY Times best selling author, podcaster, Guinness record holder, supplement formulator and primal biohacker. He's teamed up recently with Mark Sisson for the book TWO Meals a Day: The Simple Sustainable Strategy To Lose Fat, Reverse Aging and Break Free from Diet Frustration Forever Brad is an ency…
 
This episode we talk about topics like Chronic Fatigue Syndrome – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/03/KickIt376.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 376 – Chro…
 
There is a ton of bad information when it comes to running. Here's why: Runners are consistent, independent, tough and often obsessed. Running is such a basic movement, but also divisive topic. You either love it or you hate it. EVERYONE has an opinion on how to run correctly. Brodie Sharp - host of the Run Smarter Podcast joins me for a frank conv…
 
This episode we talk about topics like Stress – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/03/KickIt375.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 375 – Stress – Replayed appe…
 
In this part two of my interview with Steve Rio, we transition from work to personal transformation through psychedelics and entheogens. Steve is currently working with 5-MeO-DMT in Canada and has seen first hand many people totally change their perspective. Find this important work with psychedelics here - enfoldinstitute.com In this truly unique …
 
This episode we talk about topics like ADD/ADHD – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/02/KickIt374.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 374 – ADD/ADHD – Replayed …
 
Steve Rio is ahead of his time and luckily he's chosen to spend some time with us! Steve is the Founder and CEO of Nature of Work - which aims to make you a better, more focused more intentional worker in your profession and your life. CHECK OUT Nature Of Work Here In this Part 1 Episode we cover: •Nature of Work techniques like opening and closing…
 
Weighted blankets help you sleep faster, sleep deeper and they're incredibly comfortable. Mimicking the action of deep pressure touch, weighted blankets help: ADD/ADHD, Nerve related conditions, Parkinson's, Cancer treatment and sensory sensitivity. Get 10% off HERE -> https://balooliving.com/ USE CODE "OPP" In this episode we cover: •The weighted …
 
This episode we talk about topics like Mastering the Mental Piece with Dr. Jason Jones. http://kickitinthenuts.com/wp-content/uploads/2021/02/Kickit373.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The pos…
 
Conner Habib is one of the most fascinating people I've interviewed in...well, maybe ever. He's an author, lecturer, former porn performer and deep thinker about philosophy in the modern world. You can find him on his deeply interesting and important podcast - Against Everyone With Conner Habib In this fascinating episode we cover: •How do you defi…
 
This episode we talk about topics like Cellulite: The Mystery – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/02/KickIt372.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 372 – Cellul…
 
Today we're talking with executive producer and host of the show Should I Start a Podcast, Ronsley Vaz. The two share their stories about how they got their start in podcasting and tips for those who are thinking about starting their own. In this episode: How Tony lost his voice and became a nutrition psycho Why Ronsley got into podcasting and his …
 
Dominique D'Vita from Yes Tantra is a specialist. She works with the tantric practices to increase your performance in all aspects of your life. I really enjoyed our conversation - I learned a lot. Tantra is useful for a myriad aspects of your life. In this episode we cover: •Tantra is a tool to weave things together •Tantra first begins with the s…
 
This episode we talk about topics like an Wade T. Lightheart Interview. http://kickitinthenuts.com/wp-content/uploads/2021/01/KickIt371.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 371 – Wade T. …
 
Smell is powerful. Inhaling essential oils with FUM is both pleasurable and effective at building positive habits. Formulated with essential oils known to be antibacterial, antiviral, and immunity supporting. Shield Cores aid you in maintaining wellness. GET 10% off their Wellness Pack HERE I actually really really like FUM - it's something I get a…
 
This episode we talk about topics like Hormone Balancing with Karen Martel http://kickitinthenuts.com/wp-content/uploads/2021/01/KickIt370.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 370 – Hormo…
 
Dr. Scott Sherr is one of world's leading experts in Hyperbaric Oxygen Therapy. Recently a study out of Israel showed: -Increased telomere length by 20% -Decreased senescent cell populations by 37% -With NO lifestyle changes! Dr. Scott is director of Integrative Hyperbaric Medicine and Heath Optimization at Hyperbaric Medical Solutions. In this hig…
 
When paradigms need shifting, we look to great research and coherent social observations...and a plan. In their book Hardwired - How Our Instincts To Stay Healthy Are Making Us Sick - Drs Robert Barrett and Louis Hugo Francescutti explain why we do what we do. In this fascinating episode we cover: •Why are we lacking the ability to adapt? •What are…
 
This episode we talk about topics like Seizures and Bizarre Symptoms http://kickitinthenuts.com/wp-content/uploads/2021/01/KickIt369.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 369 – Seizures an…
 
This episode we talk about topics like Biohacking with Sean McCormick? http://kickitinthenuts.com/wp-content/uploads/2021/01/KickIt368V2.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 368 – Biohack…
 
Anya Fernald is the co-founder and CEO of Belcampo. She is an entrepreneur, chef, and agriculture expert. She has important wisdom to share about farming while providing Meat You Can Trust. Use Code OPTIMAL20 for 20% off incredible meat products. •Debunking the criticisms about animal based food production •Belcampo meats growth along side the pale…
 
REVIEW SHOW!!!! In this episode of the Optimal Performance Podcast I review some of the most impactful episodes. SPECIAL OFFERS from the recap: 1. 15% off blue blocking glasses from Blu Blox CODE: OPP 2. 15% off EMF Blocking Clothing from Lambs: CODE optimalperformance 3. $50 off X3 Bar - my favorite biohacking equipment: CODE OPP 4. $65 off Blood …
 
This episode we talk about topics like Feeling Horrible with Great Blood Work? http://kickitinthenuts.com/wp-content/uploads/2021/01/KickIt367.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 367 – F…
 
2021 is upon us and it’s time to do a quick check in with your business to see what kind of adjustments will be the most helpful this year. We’ve never had a year like 2020 before, which means if you haven’t made any adjustments to your business yet, you will likely need to. The world is changing and the way we do business needs to adapt to that. I…
 
Part two of my interview with John Gray THIS EPISODE PROVIDES ABSOLUTELY INCREDIBLE WISDOM You can follow up with all of the referenced courses and supplements HERE SO MUCH GREAT INFORMATION!!! In this episode we cover: •We need mental flexibility •GMOs, plastic, bus exhaust…are all stimulating estrogen •Tongat Ali, Myomin to cut estrogen out of yo…
 
This episode we talk about topics like Acid Reflux and Weight Gain? http://kickitinthenuts.com/wp-content/uploads/2020/12/KickIt366.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 366 – Acid Reflux …
 
John Gray is a speaker, teacher, coach and author of Men Are From Mars, Women Are For Venus. Updated for current relationships and trends, John Gray shares a ton of great advice for bringing men and women together. ACCESS his FREE 4-Day Online Course Here. Fascinating, Practical and Actionable - in this interview we cover: •Dr. Gray has totally upd…
 
This episode we talk about topics like Loss of Appetite: Live! http://kickitinthenuts.com/wp-content/uploads/2020/12/KickIt365.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 365 – Loss of Appetite:…
 
Analyzing the process of mastery is fascinating work. A typical day at the home office of my guests: Investing in innovative medical technology or managing many millions. Neal Mody - Managing Director for Zoic Capital and Chris Haydel Founder of a Pasadena based wealth management firm make big decisions every day. They're also co-hosts of Market Me…
 
Gwella is upleveling mushrooms to 2.0 with a truly innovative mushrooms products. Learn MORE here Peter Reitano and Daniel Sanders CEO AND CSO of Gwella In this fascinating episode we cover: •Gwella makes products combining botanicals and ingredients with powerful mushrooms •Microdosing thresholds vary for people •Peter and Daniel and I share their…
 
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