show episodes
 
My Songs Suck is a podcast all about the creative process. Brisbane musician Alex Smith and fellow creative James Kehoe listen through Your Man Alex Smith’s discography examining the mistakes of the past, trying to uncover WHY these songs were so bad as well as how they might be fixed!
 
Rebel Performance Radio is a podcast for educated meatheads trying to suck less as athletes, coaches, and humans. Each week we light your brain on fire with some of the top coaches, athletes, scientists, dudes, and gals on the planet to help you suck less as a strength coach, athlete, and human. We talk all things training, nutrition, movement, and lifestyle with a healthy amount of banter, movie quotes, and predator handshakes sprinkled on top. New episodes air every Monday morning. Why not ...
 
The Bossy. Type, hosted by Alyce Greer of Bossy. Copywriting, is your unconventional how-to for building a bold business or personal brand through the power of words and sometimes, other creative stuff. The bonus? You’ll amass a cult following, make some cash and steal all of the attention in your industry. All without spilling a drop of rosé.You dream of running a crazy popular, successful brand, but you’ve got no idea where to start. You’re trying to do all the things you’re meant to, but ...
 
The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more than just talking about exercise for golfers. Whether you’re looking to win a club championship, trying to break 90, or just excited about an epic golf trip with your buddies, each episode contains powerful information you can immediately put into action, on and off the course, that will have a massive impact on your game. Join Jeff Pelizzaro, Golf Digest Top 50 Golf Fitness Professional, Phy ...
 
You know that friend with unshakable optimism that makes you laugh your butt off & kicks you in the panties to take action? That's Ang. She's your permission slip to START. Daily motivational mini-sodes for the multi-passionate woman who wants to turn her idea into a business & take poop-her-pants-terrified ACTION. Feel like you were made for more but you don't know what that is? Craving a PIVOT in your career? Sick of boring business podcasts? Want unstoppable ENERGY? If YES, you're in the ...
 
Trying to figure out how to really, regularly, actually LIKE being alive? Welcome to the club. I’m Alexis Rockley: a positive psychology coach, author + human pep talk. I leave "voicemails" designed to remind you why you why you don’t suck (& why the world is not a raging dumpster fire, 100% of the time), interviewing experts on the important stuff no one taught us in school—finances, mental health, purpose in career—translating the hard science of happiness for anyone who speaks emoji. I le ...
 
Kay is a bootleg philosopher, purveyor of Black Girl realness, and perpetual what-the-fuck-amIdoingwithmylife-er. She's only participating in society so she doesn't get fined.When she's not calling a spade a spade, or telling someone what she ain't gon do, your can find her sipping cognac and trying to get free. Tune in weekly to listen to her musings about...whatever the hell.
 
For all of human history, we've been trying to figure out what humanity's superpower is. It's clear that we've outpaced every other animal on the planet but how? We're not the biggest, the fastest or the strongest. It turns out our superpower is our social intelligence. We have an amazing capacity to learn from each other.As kids, we're like little sponges blindly copying culture from the people around us. The cultures into which we were all born evolved to fit very old agricultural environm ...
 
Between Real Late, Ebro in the Morning, The Michael Kay Show, Cheap Heat, and Bite the Mic there is plenty of Rosenbergcontent to go around. However, there are other interviews that happen and don't have anywhere to live in audio form. For that, we now have Rosenberg Interviews...This podcast will house unedited interviews with musicians, athletes, comedians and more.
 
If you are an Amazon seller, ecommerce entrepreneur, ebay seller or you want to learn how to sell online this Podcast is for YOU! What is an Awesomer? An Awesomer is someone who through a series of long-term actions and behaviors has demonstrated that they are not satisfied with normal. They are achievers to a penultimate degree in their own industry specialty or area of interest. There are no monetary criteria to be an Awesomer, in fact, many mega-wealthy people are not Awesomers. Some of t ...
 
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show series
 
Adi Redzic provides 6 ways to let go of mediocrity and pursue greatness. Episode 1910: Six Ways to Let Go of Mediocracy and Pursue Greatness by Adi Redzic on Overcoming Fear Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The W…
 
Greg Audino talks about how to pursue goals without becoming addicted to them. Episode 1909: Your Best You: Dedication Without Addiction by Greg Audino on Self-Development Practice Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of l…
 
'Fantasy Baseball Today in 5,' a new daily podcast from CBS Sports is available now. Download and subscribe now on Apple, Spotify, Stitcher and whenever else podcasts are found to get episodes as soon as they are released. Want Fantasy advice, news and analysis fast? Fantasy Baseball Today in 5 will get you caught up on what you need to know to win…
 
Dr. Kristine Klussman shares two short posts on living your values and the path to self-connection. Episode 1908: Do You Know and Live Your Values AND Self-Connection as the Path to Well-Being by Dr. Kristine Klussman Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health …
 
Ok, real talk: February was not a great month for me. I had a bunch of annoying things happen in my personal life, and when it came to work, I didn’t feel motivated, I was constantly chasing my tail and always putting out a fire. At the end of the day, business is HARD — but it all comes down to mindset. Here I share with you some of the triggers t…
 
Courtney Carver of Be More With Less shares 8 little ways to simplify your life. Episode 1907: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Creating A Simple Life Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, pri…
 
i'm mentally exhausted because the file corrupted and i had to do a bunch of technical garbage to save this episode. if you want to shame Vegeta/Andrew, join our discord server: https://discord.gg/FSWDTeX6GG merch store: https://teespring.com/stores/we-are-assholes-store PJ: https://twitter.com/PJ_Philliam Andrew: https://twitter.com/EatingSalad Ve…
 
If you are hoping for a certain something, you will need to wait just a little longer. The final episode of February is smash-loaded with so much great college hoops talk and some absurd tangents peppered throughout. Gary Parrish and Matt Norlander open with Baylor’s undefeated season coming to an end. Someone’s getting pizza! The guys pivot to Iow…
 
Leo Babauta of Zen Habits shares 12 ideas for establishing a calming routine. Episode 1906: 12 Ideas for Establishing a Calming Routine by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, c…
 
This episode is a super exciting episode for us here at 18STRONG. We’re going to celebrate a good friend of ours, Hayden Buckley, and what he accomplished this past weekend. We know it was a long time coming but if you don’t know who Hayden is, he is a professional golfer. We’ve had him on the pod several times (see below) and he did what most woul…
 
Helene Massicotte of Free To Pursue talks about how overconsumption eats away at the self. Episode 1905: Fat and (Un)Happy - How Overconsumption Eats Away at the Self by Helene Massicotte of Free To Pursue Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of a…
 
The NCAA has revealed (most) of its plans for bracket contingencies for the 2021 NCAA Tournament. Matt Norlander and Gary Parrish open with a detailed synopsis of what you need to know and offer up a few more tweaks the NCAA should have ultimately decided to go with. The second segment is tied to Michigan State (18:15) now vaulting itself into the …
 
Brooke Dannar shares an excerpt from her book "21 in '21 Habit Challenge" Episode 1904: An Excerpt from the book 21 in '21 Habit Challenge by Brooke Dannar If there is a book about habits out there, Brooke Dannar most likely has read it. In this eBook, she'll share what she's learned from the masters as well as her own implementation of habits. You…
 
Shirley of Daring Living talks about planning yearly goals. Episode 1903: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Setting SMART Goals Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The original post is lo…
 
Baylor flirted with the biggest upset loss of the season Tuesday night before pulling away from 2-17 Iowa State. The guys open on that, then get into everything tied to Big 12 (12:00) from Monday and Tuesday, including results and the restructuring of the league schedule. There's a lot to get to. At the 33-minute mark, disagreement on which team ha…
 
Dominique Alessi offers a strategy for dealing with painful emotions. Episode 1902: Let's Get Meta: A Strategy for Dealing with Painful Emotions by Dominique Alessi on Mindfulness Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it took years of anxiety …
 
Kathy Robinson of Athena Wellness shares two short posts about living a mosaic life and showing up for yourself. Episode 1901: Living a Mosaic Life AND The Art of Showing Up for Yourself by Kathy Robinson of Athena Wellness Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Pr…
 
Sarah Moss with No Sidebar talks about how to achieve your minimalist goals. Episode 1900: How to Achieve Your Minimalist Dreams by Sarah Moss with No Sidebar on Simple Living Goals No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your wa…
 
Jake: https://twitter.com/jtastronaut if you want to shame Vegeta/Andrew, join our discord server: https://discord.gg/FSWDTeX6GG merch store: https://teespring.com/stores/we-are-assholes-store PJ: https://twitter.com/PJ_Philliam Andrew: https://twitter.com/EatingSalad Vegeta: https://twitter.com/TFajitaa…
 
Michigan’s win at Ohio State on Sunday might have been the most enjoyable game so far this season. Gary Parrish and Matt Norlander obviously open with that and share their thoughts on both teams and whether Michigan is right there with Gonzaga and Baylor. Then: uh-oh. Duke’s not dead yet. The Blue Devils (20:50) got their best win of the season by …
 
On the show today I have Michael Keeler, Owner and Coach at Business for Unicorns, “a safe space for entrepreneurs and small business owners to challenge the limits of their mindset and skill set with courses designed to create next-level growth in their business.” Michael is also the Co-Founder of Mark Fisher Fitness, which has earned a reputation…
 
Michael Mehlberg shares seven essential elements of a yearly planner. This is part 2 of 2. Episode 1899: [Part 2] 7 Essential Elements of A Yearly Planner by Michael Mehlberg on Goal Setting Practices & Techniques Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His bl…
 
Michael Mehlberg shares seven essential elements of a yearly planner. This is part 1 of 2. Episode 1898: [Part 1] 7 Essential Elements of A Yearly Planner by Michael Mehlberg on Goal Setting Practices & Techniques Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His bl…
 
Wichita State’s home win Thursday night over top-10 Houston was good enough to finally catapult the Shockers into the NCAA Tournament conversation. Parrish and Norlander disagree at this point about if they should be in, though. Another Q: Should Isaac Brown be promoted from interim to full-time head coach, or is an NCAA Tournament appearance neces…
 
Randi Kay of Naturally Randi Kay shares her thoughts on social media. Episode 1897: Some Thoughts on Social Media by Randi Kay of Naturally Randi Kay on Mental Freedom Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She would like to offer you knowledge and tang…
 
David Cain of Raptitude shares 4 simple things he does to make his like astronomically better. Episode 1896: 4 Absurdly Easy Things I Do That Make Life Disproportionately Better by David Cain of Raptitude David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. H…
 
Illinois’ Ayo Dosunmu is college basketball’s premier closer at this point, or so one high-major coach who texted Norlander said. The pod opens on the Illini before getting to the most controversial story of the week, Jalen Johnson leaving Duke (11:30). GP and Norlander make some time to talk about Florida State and Arkansas (24:00) working their w…
 
Karl Staib of DigToFly tells you to tap into the potential of waypower. Episode 1895: Tap into the Potential of Waypower by Karl Staib of Dig To Fly on Finding Your Why Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He gre…
 
Katie Ping of More Of What Matters Blog shares two short posts on what happens when we believe in ourselves and the value of trusting yourself. Episode 1894: The Things That Happen When We Believe in Ourselves AND On Trusting Yourself by Katie Ping Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her lif…
 
It turns out you guys just LOVE learning about Instagram captions. This tells me you know how important captions are, and maybe you even know the do's and don'ts of a great caption... but you have trouble actually put into practice. That's okay; most of us freeze when we see that blank caption box. Let's talk about why Instagram captions are MORE i…
 
Krista O'Reilly-Davi-Digui of A Life In Progress talks about living slow and simple on a meandering path. Episode 1893: Living Slow and Simple On a Meandering Path by Krista O'Reilly-Davi-Digui of A Life In Progress Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism…
 
they are gross. disavow. Happy 1 year <3 if you want to shame Vegeta/Andrew, join our discord server: https://discord.gg/6xRuRvNVrz merch store: https://teespring.com/stores/we-are-assholes-store PJ: https://twitter.com/PJ_Philliam Andrew: https://twitter.com/EatingSalad Vegeta: https://twitter.com/TFajitaa…
 
We are now under a month away from the Selection Sunday’s bracket reveal. Strap in! Our Sunday evening ep opens with Michigan’s come-from-behind beatdown on Wisconsin. The selection committee said Michigan had the No. 3 profile on Saturday morning, and the guys agree. Segment No. 2 (11:30) focuses on Ohio State, Oklahoma and Alabama, three current …
 
Carla Birnberg of Marc and Angel shares 4 things to remember when fear is holding you back. Episode 1892: 4 Things to Remember When Fear is Holding You Back by Carla Birnberg with Marc And Angel Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have be…
 
I’m extremely excited for this week’s episode with Mark Immelman from the On the Mark Podcast. You may recognize Mark from his long history in the world of golf, playing and teaching collegiately and now we see him on a lot of the different broadcasts with CBS, PGA Tour Live and he has one of the top golf shows out there. And even if you’re not fam…
 
John Assaraf shares neuroscience secrets for success. Episode 1891: Here Are the Top 3 Neuroscience Secrets for Your Success Formula by John Assaraf of MyNeuroGym John has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” wit…
 
One of the more enjoyable episodes this season, we do think. The guys start with an array of thoughts on the Pac-12 … but there is an off-the-rails discussion mixed in, so be prepared. OK, maybe a couple. And then GP’s thoughts on why Duke could be the No. 1 team next preseason (29:00) with a good Trivia Time! tossed in. A lengthy, entertaining wee…
 
Allison Carmen talks about whether or not acceptance is the path to less suffering. Episode 1890: Acceptance: Is It The Path To Less Suffering by Allison Carmen on How to be More Mindful Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her o…
 
Anthony Ongaro of Break the Twitch talks about what to do before donating your stuff. Episode 1889: Why You Should Stop Donating Your Stuff (and Do This First) by Anthony Ongaro of Break The Twitch After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than …
 
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