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As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
The girls discuss self-love. They describe what self-love is, offer tips for practicing self-love, and share how they know when they are personally acting out of self-love. Find out the somewhat silly self-love tactics they implement in their daily lives! See omnystudio.com/listener for privacy information.…
The girls are joined by comedian, Dustin Nickerson. Dustin shares what parenting is like during quarantine, the negative effects social media has on kids, and the secret to his 20-year marriage. The girls also share how the addictive nature of social media affects their day-to-day. See omnystudio.com/listener for privacy information.…
Join the girls for an end of year reflection. They share what they learned this year, what their hopes are for the future, and what changes they're making as we move into 2021. Find out if they were able to follow through with last year's resolutions plus which binge-able shows they feel provided a much-needed escape this year! Also don't forget to…
The girls discuss the book, Mini Habits, by Stephen Guise this week! This book offers tactics for building new habits by starting small, how our core motivations can help the process, and why baby steps lead to massive growth. The girls also share how they've formed their own habits - and sometimes it involves tricking their mind into taking better…
The girls are joined by Finance Coach and 12 step advocate, Amanda Hill. Amanda shares her story of sobriety by walking us through her experience with a 12 step program, explaining the difference between rock-bottom vs. high-bottom, and how the decision to get sober has affected her relationships - and her life. We can all benefit from the juicy nu…
The girls discuss something they are very much familiar with: social anxiety! They share both hilarious and traumatic moments where their anxiety got the best of them - from puberty to social media to performing live. Learn about one of their tips, "the anti-spiral list," and other ways to manage social anxiety. Get an order of Five CBD Gummies for…
The girls are joined by social worker, therapist, and Self-Helpless Facebook Group Admin, Aubrie McCarthy! They discuss pressure - societal, career, and relationships. Aubrie opens up about the pressure she faces as a mental health professional, and even shares what therapy is like for her as a therapist! They also discuss pressure surrounding marr…
The girls discuss the impact of teachers - the good, the great, the bad, and the creepy. They also discuss what kind of students they were, how they enjoyed learning, and the most memorable moments of their academic career. Tune in to hear some of their shocking stories and reflect on your own experience! See omnystudio.com/listener for privacy inf…
The girls are joined by the hilarious comedian, director, and producer, Mike Birbiglia! Mike shares some hot tips from his favorite self-help book, how he manages his mental health, and some wild stories about his career. Plus, find out Mike's mindset hack for feeling good about your day-to-day. See omnystudio.com/listener for privacy information.…
The girls are joined by author and mental health advocate, Dean Lin! Dean shares his experience with eating disorders, trauma, and depression, and what's made the biggest difference on his path to acceptance, authenticity, and self-love. Check out Dean's podcast, Pretty Gaysic with Dean, and his book, Dean's Way Out! See omnystudio.com/listener for…
The girls discuss habits that they wish they had vs. the habits they actually have. They share self-care practices they currently implement each day, the things they do less frequently, and what they've actually been able to stick to long-term. If you're curious about everything from how to drink more water to how to say no to sh*t you don't want t…
The girls are joined by the hilarious comedian, Liz Miele! Liz opens up about her rock bottom, finding the silver lining in failures, mental health, and how she took charge of her career and her overall wellness. Check out Liz's special called, Self Help Me, on YouTube! See omnystudio.com/listener for privacy information.…
The girls are joined by the hilarious comedy duo and hosts of The #IMOMSOHARD podcast, Kristin and Jen! The girls got to ask their burning questions about parenthood and identity. Kristin and Jen share what they wish they would've known before having kids, the difference in how they spend their time, how they feel about imperfection, what type of p…
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9 Things I Wish I Knew in High School
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The girls reflect on their high school experience and reveal 9 things they wish they could go back and tell their high school selves. They discuss how those years shaped who they are today, the biggest lessons they learned, and why some of the shittiest moments turned out to be the greatest gifts. Find out who faked their way through 3 years of mar…
The girls are joined by documentarian and hilarious comedian, Ravi Patel! They talk about navigating boundaries with family, marriage, reinventing yourself after a breakup, how familial relationships change as you get older, and more. Check out Ravi's fantastic docuseries on HBO Max, Ravi Patel's Pursuit of Happiness! See omnystudio.com/listener fo…
The girls talk about the fascinating Netflix documentary, The Social Dilemma. The documentary features tech experts as they reveal the manipulative mechanisms behind social media platforms, how it affects human behavior, and what we can do about it. The girls also discuss their personal relationship with social media - everything from the pressure …
The girls are joined by Em and Christine from the hit comedic paranormal and true crime podcast, And That's Why We Drink! They share about their experience with therapy, communicating with ghosts, and how they decompress in between ingesting heavy information for their show. Have you ever taught a ghost how to use an iPhone? Em has. Give it a liste…
