show episodes
 
Thyroid Refresh TV is an inspiring and informative thyroid diet and lifestyle podcast, created by thyroid patients, for thyroid patients. Join Co-hosts Danna Bowman (of Thyroid Nation) and Ginny Mahar (of Hypothyroid Chef) as they interview the world’s leading thyroid experts. Explore topics like how to lose weight with thyroid issues, how to use thyroid-specific nutrition for health and healing, or how to optimize your energy using simple lifestyle hacks and interventions. You CAN feel like ...
 
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show series
 
In this episode of the podcast, we speak with Angela Brown, a thyroid expert and holistic health coach from St. Louis, MO. Join us for an informative discussion with Angela about HTMA (Hair Tissue Mineral Analysis) and its possible benefits for thyroid patients. We also learn how HTMA is different to a blood panel. Tune in to learn more!…
 
In this episode of the podcast, we speak with Stacey Robbins (CHC, RYT200), a soulful storyteller and key influencer in the global conversation on healing your life through Hashimoto’s. Join us for an insightful discussion with Stacey about her 100+ lb weight loss journey, and the various tools and tactics that helped her find success. Tune in to l…
 
In this episode of the podcast, we speak with Jenn Malecha, FDN-P. Jenn Malecha supports busy, health-mind professionals in taking back control of their health. Join us for an incredibly enlightening discussion with Jenn about how mold and mycotoxins can be a hidden root cause of illness. Tune in to learn more!…
 
In this episode of the podcast, we speak with Dr. Joy Martina, a psychic psychologist and founder of the Joyful Kids program. She has an otherworldly ability to ‘see’ what you don’t even see in yourself. Join us for an incredibly enlightening discussion with Dr. Joy about how to better connect with your brain and body in order to help with weight l…
 
In this episode of the podcast, we speak with Dr. Donielle (Doni) Wilson, a naturopathic doctor, certified professional midwife, and certified nutrition specialist. Join us for an educational discussion with Dr. Doni about medication intolerance, a term many of us may not be familiar with. Tune in to learn more!…
 
In this episode of the podcast, we speak with Dr. Brooke Kalanick. Dr. Brooke earned her Doctorate in Naturopathic Medicine from Bastyr University along with a Masters in Acupuncture and Chinese Herbal Medicine. Join us for a fascinating discussion with Dr. Brooke about alcohol, and what thyroid patients should take into account before having a dri…
 
In this episode of the podcast, we speak with with Britt Reuter, MS, LN, LN, CNS. Britt is a Licensed Dietitian Nutritionist, Certified Nutrition Specialist, and the author of the eBook Girl’s Guide to Reversing Hair Loss. Join us for an informative discussion with Britt about all things hair loss: how the thyroid is related to hair health, why fin…
 
In this episode of the podcast, we speak with Dr. Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy. Dr. Scheinbaum is passionate about transforming healthcare by training health coaches to integrate the positive psychology model of coaching with the Functional Medicine approach to reversing chronic illness. Join us for an inte…
 
In this episode, we speak with Brie Wieselman. Brie is a functional medicine practitioner, digestive health and hormone balance specialist working with women around the world in her online practice. Join us for a fascinating discussion with Brie about starting to restore balance to an imbalanced gut using fermented foods, probiotics, and Helminth (…
 
In this episode, we speak with Diane Kazer about breast implants and breast implant illness. Diane is a pro soccer player turned Functional Diagnostic Nutrition Practitioner and Holistic Health Coach. Join us as we chat with Diane about breast implants and the impact they can have on our health. Tune in to hear our discussion!…
 
In this episode, we speak with Jessie Fritz about finding the right employment situation when dealing with a chronic illness. Jessie is a chronic illness advocate and empowerment coach who helps women pursue their passions and step into their power. Join us as we chat with Jessie about her own journey with toxic work environments, and her tips for …
 
In this episode, we speak with Dr. Jolene Brighten, NMD, one of the leading experts in women’s medicine and a pioneer in her exploration of the far-reaching impact of hormonal birth control and the little known side effects that impact health in a large way. Join us as we chat with Dr. Brighten about all things birth control, thyroid, and postpartu…
 
In this episode, we speak with McCall McPherson, the founder of Modern Thyroid Clinic (a thyroid-centered functional medicine practice in Austin, Texas), and the owner and Chief-Thyroid-Hope-Giver of Thyroid Nation. Join us as we chat with McCall about how fine-tuning your thyroid medication can have a major impact on your symptom reduction. Tune i…
 
In this episode, we speak with Wellness Coach and Fitness Expert Debra Atkinson, who has helped 150,000 women “flip” their second half with the vitality and energy they want. Join us as we chat with Debra about all things exercise, and what is more effective as we get older. We dive into strength training, workout duration, workout frequency, the i…
 
In this episode, we speak with Carley Schweet, self-care coach and author behind the book and digital course, Boundaries with Soul. Join us as we chat with Carley about why it’s so important to set boundaries, and how to do so if setting boundaries is new and uncomfortable for us. Tune in to learn more!…
 
In this episode, we speak with Rachel Hill, a highly ranked thyroid patient advocate, writer and author, and creator of the award-winning advocacy website: The Invisible Hypothyroidism. Join us as we chat with Rachel about how we can (and why we should) be our own thyroid advocate. We also talk about her personal story, as well about her recently r…
 
In this episode, we speak with Dr. Alan Christianson, a Naturopathic Endocrinologist who focuses on thyroid function (specifically Hashimoto’s, Hypothyroidism, and Graves’ disease). Join us as we chat about how the liver impacts our metabolism, thyroid and more! We also dive into the concept of a 'fuel overload'. Tune in to learn more!…
 
In this episode, we speak with Dr. Perry Nickelston, DC, NKT, FMS, SFMA, founder of StopChasingPain.com and Functional Health Solutions. He is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained from The American College of Addictionology and Compulsive Disorders. …
 
In this episode, we speak with Mickey Trescott, certified nutritional therapy practitioner and author. Mickey Trescott, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets. She is a certified nutritional therapy practitioner and author of the best-selling guide to the Autoimmune Protocol, Th…
 
In this episode, we speak with Fern Olivia, founder of Thyroid Yoga®. and regular contributor to Thyroid Refresh. After being diagnosed with Hashimoto’s Hypothyroidism in 2008, Fern was inspired by the lack of western medical knowledge about holistic lifestyle practices for hypothyroidism, Hashimoto’s, and autoimmune conditions.…
 
In this episode, we speak with Heather Dane: medicine woman, author, health coach. A former high-powered corporate executive who suffered massive burnout, Heather Dane took a radical career leap after spending many years investigating the cause of her myriad health problems. Now a highly sought-after Health Coach, Dane combines her accumulated busi…
 
Welcome to Thyroid Refresh TV! In this episode, we speak with Dr. Beth Westie, author of The Female Fat Solution and creator of the 12 Week Female Fat Solution Challenge. Join us as we chat with Dr. Westie about all things female hormone! We dive into how our bodies have different nutritional needs at different points in the month, what in the worl…
 
Welcome to Thyroid Refresh TV! In this episode, we speak with Marcella Friel, a mindful eating mentor who helps health-conscious women love and forgive themselves, their food, and their figure. Marcella is a trained whole-foods chef, body image mentor, longtime Buddhist teacher and author. She is also a certified ‘Tapping’ instructor who, through h…
 
Welcome to Thyroid Refresh TV! In this episode, we speak with Dr. Izabella Wentz, PharmD, FASCP. Izabella is a pioneering expert in lifestyle interventions for treating Hashimoto’s Thyroiditis. Expanding on her bestselling Hashimoto's Protocol, which has reached hundreds of thousands of sufferers, Hashimoto's Food Pharmacology, is a step-by-step gu…
 
Welcome to Thyroid Refresh TV! In this episode, we speak with Dr. Eric Balcavage. Dr Eric Balcavage is the owner and founder of Rejuvagen, a functional and regenerative medicine clinic in Glen Mills, PA. He is nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, o…
 
Welcome to Thyroid Refresh TV! In this episode, we speak with Dr. Anna Cabeca. Dr. Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is Emory University-trained and triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regen…
 
Welcome to Thyroid Refresh TV! In this episode, we speak with the funny and vivacious Dr. Teralyn Sell about brain health, adrenal fatigue, and the thyroid, as well as how trauma in our past can have lasting effects well into our adulthood. Dr. Teralyn Sell has a Doctorate of Philosophy in Psychology, Master of Science in Counseling Psychology, as …
 
Welcome to Thyroid Refresh TV! In this episode, we speak with Phoebe Lapine. Phoebe is a food writer, gluten-free chef, culinary instructor, recipe developer, thyroid advocate, and author of the memoir, The Wellness Project. After she was diagnosed with Hashimoto's in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protoco…
 
In this episode, we speak with Jennifer Fugo, MS, CNS. Jennifer is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doabl…
 
Welcome to Thyroid Refresh TV! In this episode we speak with Adrienne Klein, Certified Transformational Nutrition Coach. She is an autoimmune thyroid patient of 20 years who has been through the blood, sweat and tears that is autoimmune disease. After graduating as a CTNC, she started working with thyroid patients to help decrease symptoms that per…
 
Turning Limitations into Transformation Welcome to Thyroid Refresh TV! In this episode we speak with Maryann Berry, a walking miracle and the founder of Realign Therapy. After sustaining a hip injury while running, Maryann began a long and painful odyssey that eventually bound her to a wheelchair. She sought relief through numerous treatments and t…
 
Welcome to Thyroid Refresh TV! The Autoimmune Protocol or (AIP) can open your mind to a whole new way of eating we learned as we spoke with Kate Jay, Nutritional Therapy Practitioner, Certified AIP Coach, trained chef and author of the eBook, Healing Eats: 25 Recipes to Heal the Gut while Soothing the Soul. Join us as Kate shares her seasoned tips …
 
Welcome to Thyroid Refresh TV! Join us as we speak with Stacey Robbins. Stacey lives by inspiration, as an integrated wellness coach, speaker, and author of An Unconventional Life. She creates experiences through her international retreats and workshops, empowering women to live from their brave soul place.…
 
Welcome to Thyroid Refresh TV! Join us as we speak with Andrea Wool, founder and creator of Autoimmune Strong: an online fitness membership service designed specifically for people with autoimmune disease, fibromyalgia, and other types of chronic pain. We'll be talking to her about what we should look out for when exercising, and breaking down exac…
 
Molly Hamill: Learning to Trust the Expert Within Welcome to Thyroid Refresh TV! Join us as we speak with Molly Hamill, certified life coach, Kundalini yoga expert, meditation enthusiast, founder of Mollyhamill.com, and Thyroid Thriver! We'll be talking about how to upgrade your mindset from a negative space to a more positive one.…
 
Join us as we speak with Tiffany Mladinich of Grateful Garden. Tiffany is a professional aromatherapist, and has worked with essential oils for over 10 years. She has both Graves’ and Hashimoto’s. Danna and Tiffany developed a line of essential oil products (Thyroid Nation Essentials) specifically for thyroid patients. Essential oils can be helpful…
 
We recently spoke with Erin Switalski, Executive Director of Women’s Voices for the Earth, a non-profit organization that strives to create a toxin-free future for women. At WVE, Erin has led plans to reduce women’s exposure to mercury from mercury-containing products. She also developed the Safe Cleaning Products Initiative, which has made strides…
 
Welcome to Thyroid Refresh TV! It’s impossible to come away from an encounter with Teri Cochrane without a deeper understanding of the intricate relationship between nutrition, disease, and our bodies. From bio-individual nutrition to commonly overlooked sensitivities to things like sulfur and amyloids, Teri shares cutting-edge knowledge that we (a…
 
Welcome to Thyroid Refresh TV! Today, we get to know Thyroid Refresh team member, Mary Shomon, our resident thyroid expert. Mary is a patient advocate and New York Times bestselling author of 13 books on health. Mary has been researching, writing and teaching about thyroid disease, hormonal health, weight loss, and autoimmune disease for two decade…
 
Welcome to Thyroid Refresh TV! Today, we get to know Thyroid Refresh team member, Adrienne Klein, a Certified Transformational Nutrition Coach. As an Autoimmune Hypothyroid patient of 20 years herself, she’s been through the blood, sweat, and tears that is an autoimmune disease. After graduating from the Institute of Transformational Nutrition as a…
 
Welcome to Thyroid Refresh TV! Today, we get to know Nadia Ahrens, our resident psychotherapist. We’ll be chatting to her about how the emotional and mental health aspects are important when trying to improve our thyroid lifestyle. “When you start small and you have these baby steps, you’re setting yourself up for success...don’t discount these itt…
 
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