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Tissue in The Tape is the definitive Hip-Hop Culture podcast powered by The Official HeatHolderz, Phillmatic365 & DavisBackwards. Artists interviews, music reviews, and cultural news covering more than just music, It's Beats, Rhymes & Life because Everything is Hip-Hop and Hip-Hop is 365. A member of The HeatHolder Network #RespectHeatHolderz!
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
BOJANA ŠALJIĆ PODEŠVA Bojana Šaljić Podešva, a composer of electroacoustic music, music for acoustic instruments, contemporary theatre, puppet theatre, film, and dance, is not only one of the few female makers in these areas, but also one of the few composers of electroacoustic music following the tradition of musique concrete in general in Slovenia. She is a member of the Society of Slovene Composers – Section for Electroacoustic Music and is, along Bor Turel, also one of the most visible r ...
 
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There's a lot of focus on antibodies in the media lately, but T cell immunity might be even more important. In today's show we explore the physiology and science you need to know. Support Your Sleep with Klean Hemp by MYOXCIENCE: https://bit.ly/klean-hemp​ Save using code podcast at checkout Link to video and images: https://highintensityhealth.com…
 
The Day after is always the toughest.Most Beautifullest (10 mins)Young Thug & Gunna post bail for illegal ATLiensMac Miller book on the wayDMX Day is December 184 Women (15 mins)Crissle West aka King Crissle from The Read (Issa Rae deal)Tracy Oliver (Apple deal)Che Noir (celebrated another bday on show's anniv)H.E.R (adds Oscar to already Grammy-la…
 
Let's breakdown the pros and cons of the four main Intermittent Fasting approaches, from time restricted feeding (TRF), to the 5:2 fasting and Alternate Day Fasting (ADF) and more. Support your fast with Berberine HCl & Lipoic Acid by MYOXCIENCE: https://bit.ly/berberine-biotin-ala-stack Use code Podcast to save Link to show notes: https://bit.ly/3…
 
Sauna therapy has been shown to improve the functioning of the microcirculation, brain, immune system heart and more. The first 1000 people to click the link will get a free trial of Skillshare's Premium Membership: https://skl.sh/highintensityhealth03211 Link to science: https://bit.ly/3gyJyFN
 
We unpack several new studies finding regular exercise is linked with reduced chances of hospitalization, ICU time and death from COVID-19 and beyond. Scientists say Vitamin D supports whole body health! Save on this new Vitamin D3 Liquid w/ MCT Oil by MYOXCIENCE: Save with code HIH at checkout Link to Video & Notes: https://bit.ly/3gymOpk…
 
Lets discuss the natural course of immunity and immunologic memory to SARS-CoV-2 and compare and contrast that (natural immunity) to the immunity offered by The Shots currently available. Support your Intermittent Fasting lifestyle with Berberine HCl by MYOXCIENCE Nutrition: https://myoxcience.com/products/berberine-hcl-ala Link to show notes: http…
 
Patrick McKeown is the best selling author of many books on breath. Today he shares tips about female breathing, low back pain, anxiety, insomnia and more. Deepen your sleep w/ MYOXCIENCE's Klean Hemp liquid: http://bit.ly/klean-hemp Use code podcast to save Link to show notes, books and more: https://bit.ly/3uwveBG…
 
The CDC released the mortality data from 2020, Heart Disease and Cancer claimed 3.7X more lives than Coronavirus and are top risk factors. We discuss this and some new studies on DHEA. Sleep Deeper with MYOXCIENCE's new Klean Hemp Oil: https://bit.ly/3fDGQ1j Link to show notes: https://highintensityhealth.com/cdc-heart-disease-and-cancer-still-lead…
 
James Nestor, author of Breath reveals why nasal breathing during sleep and exercise is so important. Trouble Sleeping? Give MYOXCIENCE's New Klean Hemp a try https://bit.ly/3fDGQ1j Breath is a must read book: https://amzn.to/2KdREFV Link to Full Interview: https://youtu.be/r9brGbPGJeY
 
The Heatholderz finally connected with King Sean, Empire records recording artist, Fashion designer, Hustler, and procurer of all things fly.He played us some Heat, showed us some of his new designs, told us his story and even got profiled by the cops. All in A day's work.By The Heat Holderz of Hip-Hop 365
 
Since sauna bathing has many health benefits, especially for the heart, brain and immune system. In today’s podcast we explore some of the research. Link to show notes: https://bit.ly/3fywQq8 Support your Electrolyte Levels with MYOXCIENCE'S DIY Electrolyte: https://bit.ly/Electrolyte-bundle Use code podcast to save…
 
My Mom just turned 64 so we reviewed her most recent blood work focusing on markers of metabolic health (triglycerides, insulin, DHEA, LDL-C, Ferritin, liver enzymes, LDH and more.) Support hormonal health with MYOXCIENCE's DHEA Avail: Use code podcast to save Link to show notes and video: https://bit.ly/3lTlQox…
 
While scientists say C*VID and Obesity is a Pandemic wrapped into an Epidemic, Krispy Kreme offers Americans free donuts and the media reports on it as though it’s a good thing--yikes! We review why this is scientifically not good and the provide evidence of healthy lifestyle change: https://bit.ly/2P1f4Ro Get a free 37 page low-carb, keto dessert …
 
Biden's stumble is a reminder about the importance of leg strength as we age. Various studies have correlated leg strength with healthy ageing, so I thought this ‘current event’ was a good reminder opportunity to discuss and review. Get a free 37 page low-carb, keto dessert recipe eBook with any order over $39 at MYOXCIENCE.com using code eBook12 a…
 
Michael Daignault, MD is an ER Physician in LA County. (He knows how serious C*-19 can be.) He’s also a believer that exercise is essential business, because fitness reduces stress and risk factors linked with severe disease! (And the science clearly shows gyms are not a significant source of infections.) Today’s show is brought to you by MYOXCIENC…
 
Support your electrolytes with DIY Electrolyte Bundle: bit.ly/Electrolyte-bundle by MYOXCIENCE Use code podcast to save 15% Connect with Glenn: https://www.saunatimes.com Key Time Stamps: 03:09 Glenn practices the Finnish tradition of sauna building. 06:01 Infrared sauna is not a real sauna, according to Glenn. 08:25 The heat up and cool down from …
 
Two new studies find majority of C*VID-19 hospitalizations and deaths were preventable, Ketogenic diet changes LDL-C in women and Breath Work updates. Support your vitamin D3 levels with this updated, new blend! http://bit.ly/38k28ND​ Use code podcast to save 15% OFF Link to research mentioned: https://bit.ly/3qtKM6B…
 
Support your sleep and electrolytes with MYOXCIENCE's Myo Relax this winter! http://bit.ly/2HgCPOs Use code podcast to save 15% A Pediatrician from Sweden quits amid backlash for reporting actual ICU and death data in kids under 16 years of age in Sweden. (Only 15 children were admitted to the ICU for COVID-related complications in a country of 1.9…
 
Fat researcher shares new discoveries about fasting, body fat, energy restriction and metabolic rate. Kickstart your fast with Berberine HCl by MYOXCIENCE. Use code podcast to save 15% Link to show notes: https://bit.ly/3kIgmMT -----------------------------------------Show Notes-------------------------------------- 00:00 Intro 04:00 Intermittent f…
 
The HeatHolderz finally fireside chat with homie, The Dream General and cultural engineer, Bonsu /bōn/ /so͞o/ Thompson. He's the ultimate Hip-Hop renaissance man, a prolific, award winning writer that has penned for XXL magazine as the Music Editor during their "Championship Years", film producer, content creator and like so many of our previous gu…
 
Today we’re diving into some new studies that show how brief periods of inactivity (so called immobilization studies) worsen blood sugar control. Link to show notes and research: https://bit.ly/3kkh7eC Support your sleep and electrolytes with MYOXCIENCE's Myo Relax this winter! http://bit.ly/2HgCPOs Use code podcast to save 15%…
 
On this episode The HeatHolderz re-up with the big homey, incredible emcee, The Glorious, Tracey Lee.#TissueInTheTapePodcast #HipHop365 #EverythingisHipHop #HipHop #HeatHolderPodcastNetwork🔥 #RespectHeatHolderz 🔥 Tracey Lee Drop - 0:00TiTT Intro 0:16Tracey Lee - Plurge 1:08 (song)Welcome Tracey Lee - 2:13Glory - 6:47Plurge/siege of the capital - 8:…
 
Here's a link to show notes and resources: https://bit.ly/2OVcgVK I'm a believer having some basics to prepare for uncertain water and food situations, so hopefully you find these resources helpful! PETZL Headlamp https://amzn.to/3u65Wux​ Jetboil Stove: https://amzn.to/3dhKnBo​ Liquid Iodine: https://bit.ly/3k30zYr​ SteriPen: https://amzn.to/3bcjz2…
 
The HeatHolderz are joined by Entrepreneur, Nic King, creator of Proud Puffs and The founder of The Legacy Cereal Company, the first black owned cereal company in America as seen on the Forbes, Huff Post, Kelly Clarkson Show.. The vegan friendly chocolate cereal with natural sweeteners is shaped like little Black Power fists ✊🏿. Every box of Proud …
 
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