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In this weeks episode, I talk about sandbagging in BJJ. Please SUBSCRIBE, Like & Share! 🔹BIO🔹 Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. …
 
Episode 10 No Competition, Only Collaboration - "If you're a true warrior, competition doesn't scare you. It makes you better." - Andrew Whitworth - Download Prof Tony’s FREE Ebook “5 BJJ Fundamentals Every Grappler Needs” https://grapplerpedia.com/ - Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He …
 
Episode 09 Problem Solving - "A problem is a chance for you to do your best." - Duke Ellington - Download Prof Tony’s FREE Ebook “5 BJJ Fundamentals Every Grappler Needs” https://grapplerpedia.com/ - Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu an…
 
Episode 08 Controlling Your Emotions - "The sign of an intelligent people is their ability to control their emotions by the application of reason." - Marya Mannes - Download Prof Tony’s FREE Ebook “5 BJJ Fundamentals Every Grappler Needs” https://grapplerpedia.com/ - Professor Tony Mathers is the host of Grappling Groundwork and the architect of Gr…
 
Episode 07 Learning Styles - Men vs Women - "A woman simply is, but a man must become." - Camille Paglia - Download Prof Tony’s FREE Ebook “5 BJJ Fundamentals Every Grappler Needs” https://grapplerpedia.com/ - Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Ji…
 
Episode 06 - Purple Underwear - "Once you replace negative thoughts with positive ones, you'll start having positive results." - Willie Nelson - Download Prof Tony’s FREE Ebook “5 BJJ Fundamentals Every Grappler Needs” https://grapplerpedia.com/ - Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a…
 
Episode 05 How to Automate Your Jiu-Jitsu - "Automation is driving the decline of banal and repetitive tasks." - Amber Rudd - Download Prof Tony’s FREE Ebook “5 BJJ Fundamentals Every Grappler Needs” https://grapplerpedia.com/ - Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black b…
 
Episode 04 Givers and Takers - "My father (Danny Thomas) used to tell me there are two kinds of people, the takers and the givers. 'The takers sometimes eat better,' he would say, 'but the givers always sleep better." - Author: Marlo Thomas - Download Prof Tony’s FREE Ebook “5 BJJ Fundamentals Every Grappler Needs” https://grapplerpedia.com/ - Give…
 
Episode 03 Concussions - What scares me is how easily it happened. - Mark Recchi - Download Prof Tony’s FREE Ebook “5 BJJ Fundamentals Every Grappler Needs” https://grapplerpedia.com/ - Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bach…
 
Episode 02 Pedestal - I'm not better than anyone else. I'm not supposed to be on a pedestal. I've always stayed away from that. - Barry Sanders - Download Prof Tony’s FREE Ebook “5 BJJ Fundamentals Every Grappler Needs” https://grapplerpedia.com/ - Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is …
 
Episode 01 Start at the Beginning - “Begin at the beginning," the King said, very gravely," and go on till you come to the end: then stop.” - Lewis Carroll - Alice's Adventures in Wonderland - Download Prof Tony’s FREE Ebook “5 BJJ Fundamentals Every Grappler Needs” https://grapplerpedia.com/ - Professor Tony Mathers is the host of Grappling Ground…
 
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